2018/10/15
Pregnancy and Infant Loss Remembrance Day, Pregnancy and Infant Loss Awareness Month, Miscarriage, loss, grief, the truth about motherhood, stillborn, infant loss, pregnancy loss, angel baby

Why it’s so Important to Reflect on Loss and Grieve

International Pregnancy and infant loss remembrance day is a day of reflection for many parents. Sadly, there are so many parents who have lost infants and […]
2018/09/27
Christine Blasey Ford, Brett Kavanaugh, Anita Hill, Supreme Court Justice, rape culture, Hero for girls

Why Christine Blasey Ford is a Hero to Inspire a Generation of Girls

I’ve been quiet about the Brett Kavanaugh and Dr.Christine Blasey Ford situation, not because I don’t believe it’s true but because it probably is. Kavanaugh aside, […]
2018/09/24
hysterectomy, uterine fibroids, fibroids, endometriosis, gynecological issues, perimenopause , uterine biopsy, cancer, poor man's d and c, D&C

Why I’m Having a Hysterectomy before the Uterine Fibroids Kill Me

It stands to reason that since women’s superpower is that we can conceive, grow, birth and feed babies taking our uterus is like using Kryptonite on […]
2018/09/22
hysterectomy, uterine fibroids, fibroids, endometriosis, gynecological issues, perimenopause , uterine biopsy, cancer, poor man's d and c, D&C

The Poor Man’s D & C and Waiting for Biopsy Results

What trumps a surprise uterine biopsy? A surprise poor man’s D and C. It’s not the same as a D and C in the hospital under […]
2018/09/20
endometriosis, fibroids, colposcopy, menorrhagia, hysterectomy, uterine fibroids

The Menopause Spectrum

My birthday is next week. I’m turning 30 for the umpteenth time and hoping my fibroids don’t want to be part of the celebration. This month’s […]
2018/09/04
how to get healthy from your desk by doing almost nothing at all, Flexispot, health made simple, how to get healthy

How to Get Healthy from Your Desk

Do you work at a desk like most adults? Ever have trouble reconciling how to get healthy from your desk and still maintaining your career? It’s […]
2018/08/16
Aretha Franklin, Do Right Woman, Pancreatic Cancer, Grandma, Family relationships, Latina, Aretha Franklin Dead

You’ve Got to Do Right Woman

The Queen of Soul has left this world. Aretha Franklin, the original Do Right Woman, has died from pancreatic cancer earlier this morning at 9:50 a.m. […]
2018/08/12
Kitchen appliances you need, 5 Kitchen Appliances You Need to Get Healthy, tips to live longer, tips to get healthy

5 Kitchen Appliances You Need to get Healthy

I’ve made a list of  5 kitchen appliances you need to get healthy. I am, once again, trying to get my groove back. Well, not so […]
2018/08/09
Mourning Orca Mother, Tahlequah, Orca Whales, Loss, J-35, Orca mother mourns loss of newborn calf

Mourning Orca Mother Won’t Let Go of Dead Baby Calf and I Get It

Tahlequah, also known as J-35, is a 20-year-old female orca whale whose calf died just 30 minutes after being born. This mourning orca mother has refused to let […]