2019/04/08
signs of miscarriage, miscarriage symptoms, causes of miscarriage, grief, sadness, loss, miscarriage, lost baby, how to carry on after a miscarriage

Surviving the Aftermath of Miscarriage

I’ve realized that loss never really leaves you, not truly; not the big ones. They remain right beneath the surface, just deep enough for you to […]
2019/04/05
Doubt kills more dreams than failure ever will, envy, pushing past fear, being your best self

How Envy and Doubt Kills More Dreams than Failure Ever Will

On the wall in my office, these words, “Doubt Kills More Dreams than Failure Ever Will,” are posted as a reminder. A reminder to not compare […]
2019/03/28
tweens, teens, Teen Girls Rebel when Teen Boys Rated Female Classmates on Looks, Teen Boys Rated Female Classmates on Looks, teen girls rebel, girls fight rape culture, #MeToo, Bethesda-Chevy Chase High School

Teen Girls Rebel when Teen Boys Rated Female Classmates on Looks

You’ve heard of burn books? We all have. I remember in high school they were called slam books; same difference. Same jerky idea, different decade. Well, […]
2019/03/14
Lori Loughlin, Felicity Huffman, William H Macy, Olivia Jade Giannulli, Isabella Rose Giannulli, college admissions cheating scandal

Cheat Bribe and Lie that’s how Privilege Beats the System

Lori Loughlin, Felicity Huffman and 31 other parents were charged in the college admissions scandal. 50 people were charged earlier this week in a nationwide scheme […]
2019/03/08
International Women's Day, healthy, how to keep your kids healthy, happy children, healthy habits, Anthem, ballet, ballerinas

Let’s Build Something Beautiful Together for Our Daughters

Let’s build something beautiful together. Let’s change the world and fill it full of good humans. Let’s raise young girls to become strong women who demand respect […]
2019/03/07
Michael Jackson, Leaving Neverland, pedophile

If Leaving Neverland is True Michael Jackson’s Legacy is a Lie

I’m going to be honest with you. I watched Leaving Neverland the HBO documentary alleging that Michael Jackson was a predatory pedophile with a penchant for […]
2019/03/06
simple, easy and delicious healthy Buffalo Chicken Pizza recipe, buffalo chicken pizza, buffalo pizza, healthy pizza, buffalo chicken pizza recipe

Simple, Easy and Delicious Healthy Buffalo Chicken Pizza Recipe

Want to eat all the food that tastes good but still want to be healthy? Want to look great in your bathing suit this summer but […]
2019/02/14
Valentine's Day, Bae, bae meaning, what does bae mean, how to make a relationship last

What’s the Difference between a Boyfriend and a Bae?

Before Anyone Else. This is who he has become. My Bae. Not out of expectation or obligation but out of pure, unadulterated and unconditional love. The […]
2019/02/08
tech to help you get healthy, working out, hydrow, Sweat app, peloton, phiaton, flexispot, tech to help you get healthy when you're over 40

Best Tech to Get You Healthy this Year and For the Rest of Your Life

Ever since I’ve been released back to regular activity last month, I’ve been trying to get myself in optimal health. I’ve started small because that’s what […]