
ADHD
I Spent 50 Years Shrinking To Fit a World That Was Never Made for Me—I’m Done
A story of lies, deception, trauma - and the radical, messy, life-changing work of reparenting yourself back to who you always were.
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ADHD
A story of lies, deception, trauma - and the radical, messy, life-changing work of reparenting yourself back to who you always were.
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Health
As a mom who’s constantly juggling appointments, school pickups, creating content, and keeping everyone healthy, I never expected to find myself rolling…
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Health
Last Wednesday, I went in for my routine mammogram and annual visit to my gynecologist. These exams have become a box to…
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Health
Hey there, fellow sleep-deprived mom friend! So, it’s that time of year again – World Sleep Day. Did you even know that…
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Health
Lord have mercy, there is so many different illnesses going around and life would be a lot easier if we learned how…
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Health
It’s the beginning of a new year and we’re all optimistic about embarking on a new healthier lifestyle. Who doesn’t want to…
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Health
Going to the gym and working out is always a good idea for your health but you need to know how to…
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30 to Life
Funny story, a few weeks ago, I started getting dizzy while driving. Scared the sh*t out of me…Okay, not so funny. Anyways,…
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Health
This post is made possible with support from the Meg Foundation. All opinions and tips to get past your fear of needles…
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Food
I was a vegetarian for 10 years. To be honest, I am not a huge fan of meat even now after going…
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Food
Do you love coffee? Is it something that’s part of your daily routine? I’ve been drinking cafecito bombon since I was a…
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Health
Life has been stressful lately. More than stressful, life has been downright trying. The pandemic has us all in a holding pattern.…
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