Have you ever felt like Samuel Jackson’s character Elijah Price in Unbreakable? I have; I do right now. A week ago today, in a fluke of epic proportions and yet another lesson in bad footwear, I lost my footing in a waterlogged yard and fell,…
Health
Disclosure: This is a sponsored post written in partnership with the Anthem Foundation, however, all opinions are my own. Do you travel a lot? I do and I love it, however, I hate layovers. They always seem to be either too short, where I find myself…
Disclosure: This is a sponsored post written in partnership with the Anthem Foundation, however, all opinions are my own. Do you know CPR? If someone you loved were to collapse to the ground right in front of you, would you know how to appropriately administer…
This post was produced with support from Clean Air Moms Action. All opinions are, of course, my own. It’s clear that the world has gone crazy. With the advancements in technology, you’d think it would give us more access to information to help make more informed…
I’ve been waiting. For months, I have been waiting. I had a health episode last February, one that scared me. I thought I had a heart attack. It happened shortly after the inauguration. There was an incident where they were detaining Mexicans coming back to…
It happened sometime this week, I stopped caring about what others think about me. I don’t know why or the exact moment when but maybe there is something to exposure therapy. I used to hate going to the pool or beach in my bathing suit….
Disclosure: This post reflects a compensated editorial partnership with the Healthy For Good initiative of the American Heart Association. The views, opinions and positions expressed within this post belong to The Truth and do not necessarily represent those of The American Heart Association unless explicitly stated. Food…
I found the cure to all bad habits and I can tell you the secret of how to change bad behavior with exercise! Nope, it has nothing to do with exerting yourself and distracting yourself. It has nothing to do with feeling better about yourself…
Have you ever wondered are eating disorders genetic? I have since the day I gave birth to my first daughter because the last thing I wanted to pass down to my girls were eating disorders. Many of you know that I have been in recovery…
Disclosure: This is a sponsored post written in collaboration with FemiLift. However, all opinions are my own. A couple weeks ago, I told you all about the FemiLift procedure and shared with you an interview I had with Dr. Ghozland who performs the FemiLift procedure….