
Health
How a Simple Doctor’s Visit for my Physical Might Save My Life
Have you ever heard that song by Tim McGraw, “Live Like You were Dying”? Today, it’s personal. It’s real. I found out…
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Honest stories, useful perspective, and the conversations that matter about Health.
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Health
Have you ever heard that song by Tim McGraw, “Live Like You were Dying”? Today, it’s personal. It’s real. I found out…
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Health
Earth Day is one of my favorite days of the year because it’s a great reminder to take a moment and be…
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Health
Ever since I’ve been released back to regular activity last month, I’ve been trying to get myself in optimal health. I’ve started…
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Food
Are you looking for a way to improve your health? Was one of your New Year’s resolutions a new you? Want to…
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Food
Have you been wondering how to make avocado toast but just don’t know where to start? A healthy avocado toast recipe is…
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Guest Posts
As many of you know, I had surgery last week. It’s left me in a recovery state so I have invited a…
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30 to Life
When you’re young, it feels like waiting forever for your period to come. Then, once you start, it feels like you are…
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30 to Life
It stands to reason that since women’s superpower is that we can conceive, grow, birth and feed babies taking our uterus is…
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30 to Life
What trumps a surprise uterine biopsy? A surprise poor man’s D and C. It’s not the same as a D and C…
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30 to Life
My birthday is next week. I’m turning 30 for the umpteenth time and hoping my fibroids don’t want to be part of…
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Food
I’ve made a list of 5 kitchen appliances you need to get healthy. I am, once again, trying to get my groove…
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Health
Have you ever felt like Samuel Jackson’s character Elijah Price in Unbreakable? I have; I do right now. A week ago today,…
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