2017/06/14
tips for raising healthy daughters, heart health

Tips for Raising Healthy Daughters

Disclosure: This post reflects a compensated editorial partnership with the Healthy For Good initiative of the American Heart Association. The views, opinions and positions expressed within this post […]
2017/05/18
discipline, exercise, parenting, how to change bad behavior with exercise

How to Change Bad Behavior with Exercise and Aquire Parenting Level Master Status

I found the cure to all bad habits and I can tell you the secret of how to change bad behavior with exercise! Nope, it has […]
2017/05/07
what its like to have an eating disorder, are eating disorders hereditary, skinny, vanity, weight loss, are eating disorders genetic? , raising girls, tweens, eating disorder, bulimarexia, eating disorders, anorexia, weight

Are Eating Disorders Genetic?

Have you ever wondered are eating disorders genetic? I have since the day I gave birth to my first daughter because the last thing I wanted […]
2017/04/25
cancer, cervical biopsy, when cancer's on the table, waiting for biopsy results, FemiLift, vaginal lift, pap smear, cervix, xanax, miscarriage

FemiLift Patient Interview

Disclosure: This is a sponsored post written in collaboration with FemiLift. However, all opinions are my own. A couple weeks ago, I told you all about […]
2017/04/14
FemiLift, vaginal rejuvenation, the changing female body, laser vaginal tightening

FemiLift Bringing Sexy Back for Woman of All Ages

Disclosure: This is a sponsored post written in collaboration with FemiLift. However, all opinions are my own. As I get older, I’ve been considering things I […]
2017/04/12
healthy kids, physical education, American Heart Association

Tips for Happy and Healthy Kids

This post reflects a compensated editorial partnership with Voices for Healthy Kids, a joint initiative of the American Heart Association and Robert Wood Johnson Foundation. When […]
2017/03/02
how to explain where babies come from, where babies come from, having the talk with children, explaining sex, how to feel sexy after having a baby, new mom, marriage, pregnancy. feeling sexy after baby, vaginal dryness

How to Feel Sexy After Having a Baby

Disclosure: This is a compensated post written in collaboration with Lubrigyn but all opinions about how to feel sexy after having a baby are my own. […]
2017/02/14
Kitchen appliances you need, 5 Kitchen Appliances You Need to Get Healthy, tips to live longer, tips to get healthy

Tips to Live Longer that I Learned from Almost Dying

Ever think you might want to live longer than the national average life expectancy? It’s 79 years old, by the way. That doesn’t work for me. […]
2017/01/03
Get Healthy, working out, New YEar

Best Tech to Help You Get Healthy in the New Year

Time to get healthy. It’s that time of year again when I’m not quite sure what day it is and my jeans no longer fit. Even […]