I’m fairly new to this all year workout stuff. I’ve never been one to work out and walk 5Ks every day just because. I was about as fair-weathered a workout…

Recently, right before my Disney vacation last week, I hit my 200th day of working out. To celebrate, obviously, I went to Disney World. That’s what athletes do to celebrate,…

Awareness of mental health issues is on the rise and it’s becoming clear that a lot of young people suffer from conditions like anxiety and depression. That’s why it’s so…

Growing up, cranberry sauce at Thanksgiving dinner meant a gelatinous cranberry-ish colored substance in the form of a can. Really, it was like eating canned jelly. It was all I knew…

Ever had someone cut you off on the road or honk at you and it really irritated you? Ever find yourself cursing someone out and flipping them off in the…

Once upon a time, there was a mom who forgot to take care of herself. She put off physicals, yearly gynecological visits, haircuts and dentist’s visits because everyone else came…

Fashion has never been an easy field for normal people to master. I love fashion but I feel that it’s very personal. My own personal style is all over the…

With each new season comes the innate desire to change the way we look. Changing weather feels like a time for a style rebirth. Changing your fashion style can lift…