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Category: Mom Life

  • My Daughter Turned 18 and Graduated – Now What?

    My Daughter Turned 18 and Graduated – Now What?

    Estimated reading time: 6 minutes

    Happy Throat Punch Thursday to all who celebrate (shhh! I know there’s a lot of you.I saw your DMs)! I’m here to announce that Throat Punch Thursday is coming back, baby! This Maycember shit is for the birds and personally, I’m glad it’s just about over. But, bitches I was harshly and disrespectfully scathed. The past week has been a gut punch to my mama heart and that was hard but expected. But, ladies, the last 24 hours feels like the universe punched me in my throat. By the way, I can tell you from my perspective, I’d prefer to go through my mom life transition without the side of empty nest syndrome. Anyways, now that my very important PSA is out of the way, I’ve got even bigger news.

    June is for new beginnings and I’m rebranding. Not the SOSDD (same old shit, different day) superficial update. I’m reinventing the blog ( mine, not the concept). 

    Sadly, as of 8:38 PM on Wednesday, May 21st, in the year of our Lord and Savior 2025 I can no longer officially hold my title of “mom to a child”. She is de facto an adult.

    GASP* ( I fucking hate it here sometimes)

    Go ahead and be shocked. I am. I might throw up. Maybe I already did. Maybe that was the Mounjaro. Maybe it’s my allergies. Maybe it’s my Sunday Sads on a random Throat Punch Thursday. Girl, maybe it’s Maybelline. I don’t know. I just know that my eyes have been leaking a lot lately.

    My baby girl, Gabs, turned 18-years-old (tbh, in a Latina household “adulthood” doesn’t mean anything but more responsibility. We’re not so good with the “letting go” parts of parenthood and forget about this whole empty nest syndrome shit. I’m not about it -training wheels, rememba? In fact, as a culture, we welcome our kids to live with us for as long as they want so…girls, you have it here in writing. If this is what empty nest syndrome is all about- that’s a hard fuckin pass. I tried it. I’m not sure I like it. I prefer to think of it as launching adult children. I’ve always been a training wheels mom but I feel my inner launch pad mom begrudgingly making her way to the front.

    Then, on May 23rd, just to make the point crystal clear, she had the friggin ( why do I always imagine myself to sound like Joe Pesci in My Cousin Vinny when I say that word) AUDACITY to graduate from high school (that’s a different post for another day when I can get my shit together long enough to not be a verklempt cry baby. For now, I’m just going to bite my lip, turn my trauma into comedy gold and vagina the fuck up! YEEHAW Mothafuckas!)  

    Yeah, I said “AUDACITY” ( I also said a lot of other out of pocket words in the previous sentence..oopsie #NSFW). Guess what else? All of this motherhood business is going too fast and I’m not ready for retirement so I’m gonna do what every ADHD woman, man and child knows to do….

    PIIVVVOOOOOOOTTTTTTTTTTT!!!!!! (IYKYK)

    I’m not going to give away all the goodies right here, right now…you know I’m a blog tease. J/K I’m a little touchy feely at times but I’m no tease. I always deliver with my whole ass in it. 

    My children and I were raised right here, on this blog. They grew up. I evolved from a brand spanking new wife and “mommy” into this seasoned warrior mama bruh bear. I don’t often wear a cape but when it comes to my girls, there’s not much I can’t or won’t do. Leap tall buildings, lift semis, do TikToks in matching pajamas ( in public ) just because they wanted to. Y’all didn’t think I was just born a (neuro) spicy, Latina Trad wife from Chicago, did you?

    I feel like I’ve graduated to the next level of motherhood. You guys, I raised really good human beings and I am no longer “mommy” on most days. I’m so proud of who my girls are becoming and more importantly, they are chasing their dreams.

    Let me reintroduce you to myself, “ Hi, my name is Brah”, ( my girls think that joke is UBER funny because 1. They made it up. 2. This one time a cast member at Disney World asked me “Why do they call all Deborah’s Deb? Why not just Brah?” Cue hysterical tween laughter and here we are years later, left behind – like the discarded “brah” I am.

    Let’s just say we’re going to be The TRUTH about Motherhood 2.0 Life perspective through mom goggles from conception to college and beyond. Because, ladies, ( come in closer so you can hear this) its. Not.just.about.them! YOU MATTER TOO! This is going to be my ME Era.

    What does that mean for the blog? We’re shifting towards sharing more about where we are now ( a mother fucking motherhood cross roads, in case you’re wondering.) Who am I? Where am I? What in the ever loving shit am I supposed to do with all this motherhood to give and no “children” who need mothered? 

    It feels like I’ve been sent to the benches— by my own kids, no less ( the fruit of my womb). Retired. Expired. 

    What am I supposed to do with all of this fucking “me” time? I haven’t had “me” time since 2005! Wait, no, that’s wrong. I haven’t had “Me time” since that 1 month in 1997 when I was single and lived alone. 

    ONE WHOLE MONTH. 

    This is my mom life transition and I’ve chosen growth and evolution because apparently, revolting is frowned upon. Unfortunately, that may be easier said than done because I don’t believe that my ADHD brain was built for boredom ( or letting go). I wish people would stop talking to me about empty nest syndrome. Hopefully, my object permanence swoops in and saves the day.

    Ladies, we’re still young. I’ve got at least 53 more lives to live. I need a new purpose and to get back to ME ( the unfiltered original — yes, believe it or not, I have been using my inside voice all of these years) the woman I was before the Big Guy and our girls came along. Where the fawk is she? What happened to her? Did I leave her at Purdue? Maybe I lost her somewhere on vacation? Nope, I’m still here buried beneath the rubble of years of martyrdom and servitude. 

    I set the bar so high for myself in everything I did in life that I only ever felt like I was failing. I realize now that I wasn’t failing; I was doing my best ( and according to my husband, that’s better than most). 

    It only took 26 years of marriage, 20 years of motherhood, perimenopause, my impending induction into the “coolest mom ever”( according to my teenager who wanted Starbys) parenting hall of shame, zero fucks left to be given and my headfirst deep dive into my dreaded season of letting go. 

    I can see the headlines now, “Training Wheels Mom Exchanges Her Wheels for a Launching Pad, Dies in the Process”

    Oopsie, I guess today’s Throat Punch Thursday post will be going live later today. Stay tuned. And, now that I’m back, remember to subscribe for more straight up truths about navigating this next beautiful season of motherhood/ womanhood/sisterhood. Time to step into our power, bruh! We ride at dawn.

  • ‘I Can’t Do This Anymore’

    ‘I Can’t Do This Anymore’

    Since November, I don’t know what the fuck is wrong with me. Is it my ADHD? Perhaps, its SAD? Is it the election? Is it perimenopause? Not enough “me” time? Or am I just tapped, touched out and overwhelmed? I don’t know, but I don’t think I’m alone. I’m moved to tears by everything. I feel like I can’t physically feel happiness. Everyone wants everything from me and I have nothing left to give. This is me, feeling like a trapped animal. I just want to flee my life. This isn’t just some sad, perimenopausal mom’s truth about mom overwhelm and toxic relationships and friendships, it’s an all too relatable feeling amongst many women, especially moms. I’m hoping recognizing and acknowledging that I’m feeling a certain type of way, will help me find my way back to truest myself and that’s started by me setting boundaries. 

     

    I have been feeling hopelessly overwhlemed and unable to get myself out of this funk. It’s hard to explain but if you know, you  know. I don’t want to die. I just don’t want to do this anymore. It’s too much. I quit. I can’t be responsible for everything and everyone anymore. It’s too much. I am being crushed beneath the weight of responsibility and obligations and have no time just to be still; to exist. I just need a break. Can’t I please be alone somewhere, away from everyone who wants and needs anything from me? It doesn’t even matter where? I just want to be somewhere where no one knows me and more importantly, nobody wants anything from me. Nothing. Not even one word. 

    I never realized how debilitating the mom overwhlem had become.

     

    I don’t know how this has happened but I feel lonely even though I am never alone. NEVER. I feel invisible even though I’m depended on to do everything. This makes things worse because then I feel like I’m doing manual labor not out of love but because that’s what people expect of me. 

     

    Maybe it’s anxiety. Maybe it’s because one daughter is graduating, one came home from college, and both are leaving in the fall. I’m the one juggling and checking in and checking up. No matter what happens, if a ball drops… I’m the one who dropped it. That’s my absolute awful truth about mom overwhelm.

     

    Nothing is making sense anymore. I’m tired of trying. I’m sick of being the one always making all the effort. I quit. Friendships, relationships and acquaintances ( personal and professional) that are one-sided, I’m out. Life’s too short and I am fucking done trying to make shit work for other people’s sake. What about my sake? What about me? 

    I no longer have time for toxic relationships or one-sided friendships.

     

    Maybe this is my midlife crisis. Perhaps it’s an awakening. Maybe it’s my reckoning. I’m mad and I’m tired and it feels like we’re all driving a hundred miles an hour toward a cliff and the fucking brakes won’t work and everyone else jumped out of the vehicle but I’m still trying to save the day. Well, I don’t give a fuck about other people’s days anymore. I promise. I quit.

    It’s not me, it’s them. Fuck the vehicle, let it burn. I’m jumping out and living to see another day. Setting boundaries. I’m drawing a clear and concise line in the proverbial sand. You are either with me or you’re not. You’re either reciprocating or getting left behind in 2025. I realize this sounds cold but I have friends that I’ve been trying to hold our relationship together for decades and I finally had to face the hard truth, they don’t give a fuck if they lose me so I have to reciprocate in kind. 

     

    I realized I don’t want to invest my time and energy into people who are not investing in me. Why am I caring if you’re okay if you don’t even care if I exist? This is coming from me, the woman who has object permanence. But, I am intentional about checking in on the people who matter the most. Ask anyone, I’m the one sending the Christmas cards and organizing the get togethers. I’m the one McGyvering the relationship and I’m here to tell you that I am no longer stepping into that position.

    That is the truth about mom overwhelm and toxic relationships

     

    I’ve been stepping into my traumas, after a couple unexpected triggers lately. Things I thought I forgot or got passed, have been humbling the shit out of me. Why am I being punished for being traumatized? Shouldn’t the perpetrator be the one living with guilt, and random rememberings?

     

    I grew up poor so I’m very hesitant to let go of things. Some people call it hoarding, I collect people and things, just so I never feel afraid or alone. Wow, my therapist would be so impressed by how self-aware I am these days.I have too much because I’m afraid of letting go and not having what I need after doing so. I’m terrified of letting go.

     

    Since the election results, I’ve been overcome with hopelessness in a way I have never felt before. I’ve been through my fair share of difficult times in my life but this is different. This is beyond my control in so many ways. I’m resilient but I’m also very overwhelmed and anxious.

     

    Being out of control is my biggest fear. I’m not a wait & see kind of person. I’m a “give me control, I’ll get us through this” kind of girl.

     

    I’ve been going through an awakening of sorts ( a shift in perspective) and the result is that I’m getting more comfortable with the idea of letting go of people and relationships that are one-sided. Fuck unrequited love and friendship. If we don’t both put in effort, in 2025, I’m walking away and not looking back. If I go missing from your life, you’re going to have to come looking because I’m done. I’m no longer letting my happiness depend on anyone else.

    Does my truth about mom overwhelm and toxic friendships resonate?

    Are you nodding your head right now? Have you whispered “I can’t do this anymore” into your pillow at night or as you cried in the shower, feeling simultaneously guilty and relieved just to admit it? You’re not alone, and more importantly – you’re not wrong.

    If this resonates with you, here are three things you can do right now:

    1. Share this post with another mom who needs to hear she’s not failing – she’s just carrying too much. Use the hashtag #TheTruthAboutMotherhood to connect with others who understand.
    2. Join our judgment-free community in the comments below. Tell us about ONE thing you’re letting go of this year. Your permission slip might be exactly what another mom needs to read today.
    3. Sign up for my weekly newsletter where we dive deeper into setting boundaries, recognizing toxic patterns, and reclaiming our mental health and much more – without the mom guilt.

    Remember: Sometimes “I can’t do this anymore” isn’t about giving up – it’s about waking up. Your overwhelm isn’t a weakness; it’s a wake-up call.

    Ready to start putting yourself first? Click subscribe  to join thousands of moms who are done apologizing for having limits.

     

  • You Won’t be Across the Hall

    You Won’t be Across the Hall

    How do I begin to let you go?

    In one week, I’ll be taking you to college drop off

    But how am I supposed to let you go?

    The very thought shatters my heart into a million pieces

    It hurts so badly that I cannot breathe

    I’m sobbing so hard at the thought of not being able to just look over and see your smile

    How am I supposed to drive away knowing everything will change

    And nothing will ever be the same

    If it were up to me, I’d never let you I go

    I know that sounds selfish but that’s a mothers heart 

    But I will and I’ll hold in my tears and let you go when all I want to do is hold on tighter 

    Every “last“ chips away at my armor

    How am I supposed to survive this letting go?

    You were the first person I gave my heart completely to and you’ve held it tightly in your litttle hands since the first moment they laid you on my chest

    Who am I without you?

    I can’t imagine a day without seeing your face

    You are the greatest love story of my life

    Truth be told, I don’t want you to go but that’s nothing I’d ever say out loud

    I love you more than words can convey

    I’m hopelessly sad for myself but I’m so excited for every new first you get to experience

    Your dreams are bigger than this town and your life is bigger than this house 

    It feels like doing anything that doesn’t include giving you my full attention, is a waste of precious moments

    I just walked across the hallway to see your sleeping face one last time before you leave me

    I’m not sure my heart was made for missing you

    How will I survive knowing you’re not just across the hallway?

    A mothers love is an unbreakable tether, no matter how far you go, we’ll always be connected

    But both of us know, this will change everything

    We’ll never be who we are today

    You won’t be across the hall….

  • The Honest Truth About Mom Burnout

    The Honest Truth About Mom Burnout

    Estimated reading time: 4 minutes

    Hey mama, let’s get real for a sec. That exhaustion you’ve been feeling? The short fuse, the cynicism, the desire to abandon ship and move to a remote island away from tiny humans? Girl, you’re burned. the. fuck. out. Mom burnout, it’s not a joke. 

    I get it, I really do. Motherhood, while incredible, is a marathon like no other. The relentless cycle of caring for kids, managing the household, maybe even clocking in at a 9-5…it’s enough to turn any woman into a brittle, hollowed-out husk just going through the motions. 

    But what if I told you there’s a way to pull yourself out of that dark pit of burnout before it swallows you whole? Spoiler alert: Self-care isn’t just a trendy buzzword. It’s a critical survival tactic for moms on the brink.

    Now, now…before you roll your eyes and claim you “don’t have time for that,” hear me out. I’m about to drop some game-changing, mom-tested secrets for injecting those self-care habits into your life in tiny, sustainable ways. No luxurious spa weekends or Marie Kondo-level overhauls required.

    The Bare Minimum, Maximum Impact Routine:

    Become a Morning Person (Yeah, I Said It)

    Those pre-kid wake-up calls might seem like fresh hell, but here’s the truth bomb: Waking up even 30-60 minutes before your little ones do ensures that you have a sliver of precious “me” time to myself. Read, journal, meditate (enjoy your coffee while it’s still hot) or even just get ready…do whatever soothes your soul before the morning chaos erupts.

    Top Tip: Place your alarm across the room, so you’re forced to GET UP. Trust me, hitting snooze robs you of this sacred recharge window.

    Schedule Your Mom Burnout Breaks 

    Working mom or stay-at-home, we all need periodic respites throughout the day to pause and catch our breath. Set recurring reminders to take 5-10 minute breaks: a quick walk ( or a 5K…whatever makes you happy) around the block, a warm beverage on the patio, or a solo dance party in the living room (this one doubles as cardio!).

    The key is being ruthless about taking these “burnout breaks.” These momentary reprieves act as a reset, helping you avoid those meltdown moments of overwhelm.

    Reclaim Your Shower 

    We’ve all had days where showers feel like monumental chores we don’t have bandwidth for. Except showering, when intentional, can be a micro self-care ritual!

    Create a spa-like experience by upgrading with a loofah, body scrub, and luxe hair products. Turn on a timed water-resistant speaker and belt out anthems like you’re Taylor freakin’ Swift for 20 blissful minutes. Emerge anew, a rejuvenated, pruney ( experiencing substantially less mom burnout) goddess!

    Get Horizontal 

    I’m orbiting closer to midlife, so downtime is precious. But whenever possible, I’ll drop onto my bed for 20-30 minutes and simply lay there, supine and sans responsibilities. I rarely am able to nap, but a night mask goes a long way to concealing that fact. They don’t need to know I’m awake. Think of it as a “do not disturb” sign. 

    Read, doze, or simply press the reset button. Little rituals like these, while small, have massive energizing effects to carry us through those burnout danger zones.

    Happy Hour (The Mocktail Edition or not, you’re grown) 

    As an unwavering low tox enthusiast, I’ve sworn off hangovers as self-care. But mixing up delicious, whimsical cocktails is still my fix! These days I’m more into nootropics and adaptogens but whatever makes you happy. 

    Blend up mocktails with fresh juices, herbs, and bubbles for an effervescent happy hour experience. Or reserve wine glasses for refreshing aguas frescas. These tiny oases of tranquility will whisk you away, if only briefly, from the mom grind.

    Listen, friend. I’m not here to preach about finding the glorified “life balance.” That mythical ideal is a toxic trap that just fuels our burnout cycles! We can have it all, just not all at the same time.

    Instead, I’m offering you these micro self-care habits to ease the load incrementally. Do them regularly, or don’t do them at all. Self-care without guilt or pressure!

    When we make replenishing our cups a non-negotiable ritual woven into our days, we rewire our perspectives. What once felt like an indulgence becomes a survival staple.

    And from that point, everything shifts. We shed the frantic, all-consuming burnout haze and rediscover the joy in this wild ride of raising humans. We’re more present, patient, and emotionally replenished to show up boldy for our families.

    That’s the truth, mama. So go ahead, put on your tough-but-needs-love mom blinders and commit to these bite-sized acts of self-preservation. I’m rooting for you!

  • Dear Daughter, As You Blow Out 19 Candles

    Dear Daughter, As You Blow Out 19 Candles

    Dear daughter,

    Life is precious, and not a single day goes by that I don’t thank God and the universe for the gift of being your mom. Simply having you in my orbit would be more than enough, but getting to love you is the most precious gift I’ve ever received in my life.

    This may be the hardest birthday yet because I know that next year, when you turn 20, I won’t get to walk into your bedroom, give you a big birthday hug, and wake you with cuddles and “Mañanitas” playing. There will be no birthday waffles and Starbucks run, no stress-relieving trip to play with puppies, and no “Bella Day” like we’ve had for the past 19 years. Next year, you’ll be on campus, and I’ll be here. Everything will be different.

    Will you be available at 4:51 p.m. for your birth minute kiss? I’ll be driving to your college campus, but maybe you’ll be in class, with friends, or too busy. Life gets in the way, and distance changes perspectives. The shift that’s coming is inevitable and natural – it’s how you fully become you. Unfortunately, it also means we both have to learn where I end and you begin.

    You’ll always be my favorite person in the entire world, and I’ll always love you beyond measure. But someday soon, I’ll be one of many blessed souls who get the privilege of loving you. It’s okay, though, because this separation is how life is designed so we both survive the impending physical distance and the big, beautiful life ahead of you.

    Mom’s Advice as You Leave for College

    I think we’ve both been feeling the gentle tug of separation on the dotted line over the past year. Don’t be sad. I got an extra year with you at home, and every day with you in my orbit has been precious. I’ll be forever grateful for it.

    This week, your first week of being 19, I feel the pull a little harder as we await your transfer acceptance letter to your dream school. I’m so damn proud and happy for you, but I’m also sorrowful for myself. Letting go has never been something I’ve been good at. But dear God, I’m thankful that I’ve gotten to love you so hard for these 19 years.

    I’ve watched you grow and blossom from a silly, sweet, imaginative, kind, and happy child into a smart, beautiful, funny, thoughtful, authentic, caring, and generous woman. You keep your circle small but tight. You love unconditionally and fully, yet you’re discerning about who you give your time and love to. You are wise beyond your years and stronger than you realize. You are absolutely amazing, and nothing can stop you.

    Fly high, and never stop fighting for what you believe in, your dreams, those you love, and, most importantly, never give up on yourself.

    19 will be a year of growth and change for both of us. I can’t wait to see you continue to blossom into the woman you’re meant to be. As your mom, it’s time to give you space to do that. Just know that no matter where you go, who you become, or where life takes you, I’ll always be here cheering you on, supporting you, and yes, still fighting for you. You are the best of me, and there will ever only be one “Bella BooBoo Kitty” in this lifetime for me.

    Never doubt that when life gets hard, you’ve got a soft place to land. No matter where I am or what I’m doing, my home is your home, and you will always have a place here with us. When you feel life is getting too heavy, put the burden on me. I’ll carry it until you recoup your strength. Remember, you are loved literally beyond measure, and no space, time, distance, or circumstances can ever change that.

    So be brave, go out into the world, and build the life you’ve dreamed of. You deserve all the happiness you want. You’ve got this.

    19 is just a number, but it’s also the year you begin the biggest adventure of your life. I wish you every one of God’s blessings and a lifetime filled with big, heart-fluttering, reciprocated love; booming, from-the-bottom-of-your-soul laughter; unbridled, can’t-stop-smiling happiness; great health and adventure chasing; and heart-fulfilling dreams. But most of all, I ask you to love yourself. Love and care for yourself the way I love and care for you, like you are my favorite and most precious person in this world, because you are. Never forget that.

    Love you forever, to the moon and back!

     

  • New Baby? Top Things to Learn Now About Sleep

    New Baby? Top Things to Learn Now About Sleep

    Estimated reading time: 8 minutes

    I just had a dream last night that I was pregnant.Yeah, it was a pretty weird dream considering that it’s actually impossible, since the great partial hysterectomy of 2018. Not having a uterus makes it pretty much impossible to be pregnant. But, it reminded me of what it was like to be pregnant and becoming a new mom, all those years ago. Those early months of being a parent can be the foggiest of your life. I, honestly, didn’t know which way was up a lot of the time because I was so damn exhausted. Having to try to navigate, keeping a kid alive while keeping yourself organized at the same time is no easy task. It doesn’t leave much space for sleep, especially when your newborn is making your sleep as broken as physically possible. Don’t even get me started on the colicky newborn sleep nights. Trying to learn the way another person sleeps is not easy even if that person has come directly from you. Sleep is one of those things that you expect to lose out on when you become a parent, but it doesn’t mean it’s easy to truly comprehend how much sleep you will actually lose or what that can mean for you as a new mom… and that’s coming from a lifelong insomniac.

    When you’re a mom, everything becomes about survival, and sleep is a big part of that survival. You think about when you can nap, about how long the baby is going to sleep through the night, how often you will be waking up to check on their breathing patterns. Babies are brand new to the world and you are learning about them as much as they are learning how to be human beings. The thing is, that’s little consolation when you’re so tired that you can’t see straight. There are guides such as Baby Sleep Positions: The Complete Guide For Parents that can help guide you through how to understand the ways that babies sleep, but that doesn’t necessarily mean it’s easy. You can anticipate broken sleep and still be in shock and awe when the reality of sleep deprivation hits. Just because you chose to be a parent does not mean that you could have anticipated the gravity of what sleep deprivation can do to your mind, your mood and your health.

    If it helps in any way, just know that sleep deprivation has been used as a torturing device in wars, so you’re not alone in feeling like you’re being cruel and unusually  punished. As a new mom, there are lots of things that you’ll be learning and experiencing about motherhood for the first time. Sleep, for baby and mama, is a crucial part of surviving that process so let’s take a look at some of the top things that you need to learn now about how your baby will sleep.

    Top things to learn now about newborn sleep

    • Sleep deprivation is very dangerous. You can joke about leaving your car keys in your car, or leaving the chest freezer open in the garage, or falling asleep on the toilet due to lack of sleep but what happens when you are so tired you leave the baby in the carseat in a hot car? It’s scary and it’s dangerous. Severe and prolonged sleep deprivation can cause depression, hallucinations, memory loss and high blood pressure. Not only that, it is exhausting to try to live on very little sleep. Ideally, you’ll be sharing this sleep deprivation load with a partner, but if you’re trying to navigate things by yourself ( and even with help from your partner) then you’ll definitely need to call in some reinforcements in terms of friends and family to have some extra help.
    • Parents often lie when it comes to their baby’s sleep. We all want to pretend we’ve got our mom shit together. If you ask a new parent how their baby is sleeping, they will tell you that their baby is sleeping just fine. But what does “fine” even mean for most people? I can tell you from my own experience, it sure as heck didn’t mean sleeping through the night. It mostly meant, at some point during the night they passed out and then I passed out and none of us died before the next feeding. But it most certainly did not mean we all had a massage and fell asleep at 9 PM and stayed asleep until 8 am the next morning. I never could have told that lie, the baggage under my eyes would have ratted me out. Newborns are not designed to sleep through the night. They have tiny tummies that need feeding every couple of hours, and they require cuddles and contact because they’ve just spent nine months suspended in animation in the coziest womb ever. Some parents feel the need to exaggerate that their babies are getting enough sleep so that they feel like they are competent parents when actually, it’s pretty refreshing if somebody just tells you the truth. Then, we know we’re all in this gangsta ass mother hood together just trying to survive. To be completely honest, when I had 2 babies, 2-years-old and under, I really thought I was going to die from lack of sleep. I survived on coffee, delirium and a partner who helped me up when I thought I could no longer soldier on. 
    • Solid food will not force your child to sleep. So many myths and legends of old parenting will tell you that if you put something heavy in the baby’s tummy, they will sleep for longer. But this doesn’t actually work. Sure, they might drift off into a high sugar, carb coma but that’s not healthy.at.all.Firstly, they’re not designed to sleep through the night. They are babies, they’re not built FORD tough. They are designed to wake up regularly as a survival instinct, to fill their bellies and train you for the zombie apocalypse. Secondly, putting solids into the belly of a newborn baby can lead to a lot of gut issues later on in life. You could also be exacerbating reflux issues and other pain issues that your baby may end up having. Why? Because baby tummies are not designed to hold solid food until beyond six months. There is plenty of research to back up this fact.
    • Great nap times are not an indicator of great night times. Hell no. In fact, you’re baby might just be getting their days and nights mixed up and that’s a whole new level of cruel and unusual torture. Just because your baby sleeps during the day in solid nap time chunks doesn’t mean they’re going to do the same thing at night time, in fact, the opposite is probably true. Oh, in your exhausted state you’ll be tempted to let them sleeping babies just keep on napping but take it from this seasoned mom, don’t do it.  One of the best things that you can do is to put your baby into some kind of a routine that’s based on them and not based on what you believe they should be doing. For example, overtired babies don’t sleep very well, and you’ll notice that within 90 minutes of waking up, your baby’s going to learn to understand your baby’s sleep cues. 
    • Routine is a good thing. Bedtime routines work, but it has to be dependent on what your baby’s wants and needs are. You could try to put your baby down before a certain time of night, but that doesn’t mean that they’re going to instantly learn to recognize this as nighttime bedtime. A good winding down with a bath, lavender lotion massage, and story at bedtime is perfect, so just make sure that you are sticking to the same order so as they get older they will learn that this is what they’re bedtime routine is.
    • Babies will always fall asleep when they are tired enough to do so but to be able to drift off into a peaceful slumber is the real goal. If you manage to get your baby off into a nice deep sleep and put them into their crib successfully, then congratulations to you because this only happened because they felt safe and comfortable enough to do so in your care. Believe me, many a night I silently, army crawled backwards out of my daughters’ nursery like some sort of James Bond supervillain so I know, it takes some time to get the process working. 
    • Breastfeeding can help with sleeping. Breast milk is packed with melatonin and as a naturally occurring human hormone, the levels of this hormone increase towards the evening. Those nighttime feeds are packed with all of the good fats and melatonin that your child needs to fall asleep. As our melatonin starts to rise in the evening and reaches that peak in the early hours of the morning, breast milk is melatonin. Breast milk can be quite magical in that way. 
    • Keep the environment dark. Lighting and devices will always interfere with baby’s sleep.I recommend room darkening blinds or blackout curtains. I never had a nursery without them.  If you’re trying to put your baby to sleep, leave your phone behind. Sure you may be tempted to try to multitask during those 3 AM hour long feeding and rocking sessions but try to avoid the phone because that blue light will be shining in their face as much as it will be yours and you both need your rest. 

    The important thing to remember is that this is temporary and it won’t always be this hard. If you can remind yourself of that from time to time in the early days, it will change your perspective and make it all feel a bit easier. The most important thing is that you and baby get enough rest to live and love and fight again the next day. Motherhood can be really hard and sometimes a bit miserable but then, it’s filled with little hands hugging your neck, loving you unconditionally and even the occasional moments of unadulterated bliss. Take from this mom of a 18 and 16-year-old, with one heading off to college in the fall and the other one about to graduate from high school, I would not trade one second of my exhausted front row seat in their childhood for any amount of sleep. From me to you, motherhood is very hard but it is also very worth it and never forget, you are not alone; we’ve all been where you are.

  • How to Balance Running a Business as a Busy Parent

    How to Balance Running a Business as a Busy Parent

    Estimated reading time: 5 minutes

    Being a parent is super tough. It’s the hardest job that you’ll ever love and on some days, you might even hate it. It’s hard. There’s always so much to do and never enough time ( or energy). One huge issue parents experience is balancing their work life with their home life. For many moms, running a business of their own is seen as a perfect way to achieve a better work-life balance because we “think” its going to be easier, more convenient and allow us to be “more present”. Of course, it’s all a lie we tell ourselves powered by hope. The reality is that being in charge of your work life is really helpful and not having a “boss” certainly has its advantages.

    Knowing how to balance running a business as a busy parent is crucial.

    Because running your own business is an incredible amount of work with no off hours and people misunderstanding your flexibility for free time. You’ll likely find that your work consumes pretty much all of your time ( on call 24 hours a day). Having a business to run can feel like having another child to look after. While it’s a labor of love, its also a lot. This means that there’s a lot of responsibility resting on you. 

    Figuring out how you can successfully balance running a business with a personal life is tricky. Hell, at some times, it feels down right impossible. But, understanding how to be a parent while successfully running a business is a question many people want the answer to, especially in today’s increasingly popular remote work and digital nomad culture. This can feel like a really massive challenge because, not to scare anyone but, it is . However, it doesn’t need to be as daunting as it seems. Yes, it will be difficult, but there are ways to ease your workload successfully and it will be worth it. 

    Here’s how you can make this happen:

    Take a Step Back to Review

    The daily running of a business is incredibly intense. It’s so easy to get caught up in the many tasks you need to perform each day. This level of intense working means that it’s hard to see the bigger picture. Taking a tiny bit of time out provides the perfect opportunity to assess your business. While time is at a real premium for you, there’s still loads of benefits to be gained from pausing to assess your business. 

    Just a few hours out of your day can help you figure a lot of things out. Assessing your business as a whole can provide a host of insights. This is especially helpful to do if you have been consumed by everyday tasks. Examining the bigger picture will help you to spot the tasks that take up most of your time. You can also then find inefficiencies and areas that could be changed to make your life easier. This review can deliver some really surprising results and ultimately change how you work.

    Once you’ve carried out a review of your work, it’s time to take action. It’s great to take a step back. But unless you do something with the information you gather, things won’t change. Make a plan to take action and figure out how you can work more efficiently. Now that you’ve seen how your time is spent, it should be much easier to spot opportunities to cut time spent on certain tasks.

    Implement the Right Software

    Understanding how you spend your time is an excellent way to identify ways to get more out of your working day. But it’s not the only way to make time savings. You can also help yourself work smarter. Looking at your software and how it supports your business is vital. You may find that your existing software isn’t fit for purpose and makes life complicated. This completely goes against the point of using software in the first place. 

    Your company’s software should support your business and make your life easier. All too often, business owners get stuck using software that is frustrating to work with. This can make everyday business tasks a hassle. Worst of all, it can have a serious impact on your time. Switching to new software can completely transform your business. But first, you need to be sure you pick the right software product. 

    Choosing software that’s specifically designed for your industry is super helpful. Doing this can really transform the daily running of your company. Look for industry-specific software, such as venue management software. Software that is created to help business owners just like yourself will be packed with handy features to make your life easier. This enhanced functionality can shave time off your regular tasks. This means your working day is more efficient. 

    Don’t be Afraid to Delegate

    Running a home, raising kids, and managing a business are huge responsibilities. Trying to do all these things alone is an almost impossible task. So, it’s important to know that you don’t need to do it all yourself. Instead, it’s really helpful to delegate. 

    Passing some of your to-do list onto others can feel alien to start with. But you’ll soon get into the habit of delegating at home and at work. If you’re super busy and the task can be completed by someone else, simply let them do it.

    Be Present

    One final way to balance the tricky task of running a business as a busy parent is to change your mindset. Trying to be present in both your home life and work life is one way to master this. So, when you’re at home, focusing on spending time with the kids, running your household, and maintaining relationships. Then, when you’re at work, keeping your mind focused on the job. This may sound impossible. However, the more you do it, the easier it becomes.

    The benefits of being present in whatever situation you find yourself in are immense. You will find it so much easier to really concentrate. It’s now well known that attempting to multitask can be really harmful to both your wellbeing and your productivity. Ensuring you’re focused on each area of your life, wherever you are, is always really helpful. You should find that this helps you to enjoy the time you spend with your kids so much more.

    Being free from the distractions of thinking about work all the time can be really liberating. You’ll probably feel much happier as a result. At work, you can then focus on being as productive as possible. Changing your mindset in this way is really beneficial for anyone that feels like they’re being pulled in all directions. Who knows, you may even be able to shake off that persistent feeling of mom guilt that many working parents struggle with!

    How do you balance your work life and home life as a busy parent?

  • Jennifer Garner had the Audacity to Go Jogging Make-Up Free

    Jennifer Garner had the Audacity to Go Jogging Make-Up Free

    Estimated reading time: 5 minutes

    This past Saturday, actress and doting, single mom of three, Jennifer Garner, was spotted in her residential neighborhood of Brentwood jogging with a friend. While doing her best and incorporating some cardio exercise into her almost certainly busy day, she didn’t let the rain stop her. 

    The actress was caught running with a makeup-free face, hair pulled back in a messy bun, like most moms I know on most days. This is one of my absolute favorite things about Jennifer Garner, her relatability but at the same time absolute bad ass mom. Not everyone sees it that way. In fact, some critics were calling her names like “old plastic granny” and “platypus”, one man, even had the audacity to say, “Another single mother! She looks…60 years old grandma!” Be careful internet, your misogyny and ageism are showing.

    Let me interject something, as a 50 year old woman who walks a 5K everyday rain or shine, sweltering heat or cold 40 degree mornings, without makeup, in a baseball cap, we are not doing any of it for you. Not for any of you. In fact, we give no shits about what you think we look like or think. We’re doing it for us. We are doing it for our children. We are doing it for the people we love and who love us. We give no fucks what 50 something Joe Single, who probably lives in his mama’s basement, thinks. Keep your opinions to yourself. Better yet, just shut all the way the fuck up. 

    Why does society think it has the right to comment on women’s looks? I don’t know Jennifer Garner’s “why” but I know mine. I am 50 years-old. I am newly peri menopausal and on some days it feels like my body is foreign to me. I physically and mentally look and feel differently than I did when I was younger. I have different priorities and a different perspective. That doesn’t mean I am less than, it means that I need to do what works for my new state of being. I’m diabetic. I have children and a husband who I adore and choose to revolve my life around because that is what I signed up for. I don’t regret it or begrudge it but, on some days, it can be really fucking hard and I’m human. Jennifer Garner is human and as much as we try to ignore hurtful comments, we’re human. Even if your opinion doesn’t matter, it hurts our feelings.

    Do you know how hard it is to carve out 30 minutes to an hour a day to exercise? It feels like a luxury. It’s not. It is maintenance to stay alive. Some men spend hours a day at the gym trying to get shredded and no one is talking shit about them spending too much time away from their family or looking like a ball sack while sweating their asses off and making their taking a shit faces. No, they are commended. But let a mom, who already feels guilty for doing anything for herself, alone, even in the name of her health and everyone and their mom’s got to weigh in. Fuck them.

    I walk for my health and sanity. I walk for Vitamin D, for my ADHD, for an hour to clear my mind and focus, honestly, on some days, for the health and safety of my family. I want to live to be a really old lady, one who might actually look like a platypus at 103 and you better believe that I will proudly be walking my 5K and looking like a drowned rat because this is for me and the people I love, not some random assholes who have nothing better than to do than criticize a woman doing what they aren’t capable of doing. 

    Getting older is hard for everyone. Nobody relishes the thought of feeling old, irrelevant or forgotten. Even though in this case, feeling forgotten would be the kinder option. Absolutely no one is excited about looking older. We all struggle. It takes time to acclimate and get used to our new state of being on a good day, without anyone pointing it out. 

     the Internet is Showing its Misogyny and Ageism

    Society encourages us to grow old gracefully. We try. But that same society either treats us like we are invisible or offensive for simply trying to exist in a society not meant for us. Something I’ve realized as I age, I always feel 25 years old and, some days, I feel 18 and, then, there are the days when my knees feel 87. But on every single one of those days, I am worthy of existing. Aging does not mean that you are useless or have nothing left to contribute. We still have feelings and we are conscious of being pushed out and away. Everyone does. No one likes those feelings, not when we’re teenagers and we like them even less as adults. When I think of how our parents and grandparents must have felt, or feel, watching a world and society progress, while intentionally and aggressively telling them to stay put; treating them like they have nothing of worth to offer, it breaks my heart.

    All this to say, it would have been absolutely weirder if Jennifer Garner would have been seen out running in the rain with a face full of makeup. Then the critics would have said she is trying too hard to hold on to her youth. See, you can’t win for losing in other people’s eyes so just be yourself, do you boo and be happy.  Fuck the haters. They will never have what she has and not achieve what she’s achieved. 

    The only person any of us are accountable to is ourselves and the only people we owe any care to what they think is those people we love, and even then, it really boils down to what we think about ourselves. Love yourselves like your mama loved you. Run in the rain. Dance like no one’s watching. Speak your truth. The only person you need to care about what they think about you is YOU. Don’t let other people, smaller people than you, people who don’t matter tell you how to live your life. In a world of plastic and filters in a curated existence of perfection that doesn’t really exist, strive to be a real, good human. You are beautiful and you matter; you always have and you always will.

  • Mom Matriculation: The Hardest Part of Motherhood

    Mom Matriculation: The Hardest Part of Motherhood

    Estimated reading time: 7 minutes

    Mom matriculation. Have you heard of this? No? Yeah, I just made it up. Its definitely the hardest part of motherhood. It’s the culmination of the letting go that begins with senior year and just when you think its at its hardest, graduation, you unlock a new, unfathomable level of mom heartbreak… college drop off day. Bella is ready to launch but I’m not ready to let go. I don’t know if I ever told you guys the story of how I was supposed to go to Boston University, but,  about 2 weeks before I was supposed to leave, 4  little words from my dad stopped me dead in my tracks, “See you next summer.” What??? Immediate failure to launch..

    I had never even spent 1 single night away from my parents because in Mexican culture we just don’t do that. Due to our strong multi-generational family ties, family is not only a big part of who we are,  it’s everything.  My dad’s words had great emotional power over me, in fact, more power than anyone else’s. Not in an intentional manipulative way, its just that his words have always landed like concrete on my heart. His opinion always mattered, and still matters, the most to me.  I’ve always held a tiny grudge about this. But that was all before I was the parent having to let go of my own, precious child. Now, I definitely get it, but,  I refuse to do that to my girls. Even if it kills me, in the process. 

    I thought it was all overkill, until I got my first pangs of impending mom matriculation.

    Due to this particular incident, and knowing how it completely altered my timeline and changed the trajectory of my life, I swore I’d never say or do anything to hinder my own children’s flight pattern. But again, that was before I knew what I know; that was before I was the parent in the scenario sending my own precious child off into the world, alone,  without me. 

    Fast forward to 10 years ago,  when my oldest nephew was heading off to college, a “mere” 65 minutes away from home. Back before I realized that whether it’s 25 minutes or 65 minutes or 12 hours away,  living away from your child is actually the same distance in mom miles because out of your house means out of your house. Your child is no longer bounding through the house, randomly hugging you and asking for a Starby’s run while blasting Swiftie or Megan thee Stallion, while you all sing to your heart’s content.

    I vividly remember my nephew going away to college, instantly regretting his decision and my brother and sister-in-law immediately agreeing to pick him up  and bring him back home, regardless of forfeiting his athletic scholarship.  Absolutely without hesitation, they agreed. In my naivate, I was actually disappointed in their decision ( as if it were any of my business) and really couldn’t understand why they hadn’t encouraged him to stay a little while longer. 

    None of the baby books warn you about the pain of college drop off. No one warned me that launching my child into adulthood would feel like part of my own body was being ripped away.

    When I started Purdue University,  a ” mere” 3 hours from home, I remember in those first few weeks sitting alone in my dorm room feeling that it was the winter of my discontent. Wishing someone, anyone,  would come to my rescue and demand I return home. But that never happened and, in the end, everything worked out. I learned how to navigate life without my parents, eventually became adult-ish and had a terribly good time doing it. After the situation with my nephew, it reaffirmed my belief that I would “never” do what my brother and his wife did. Big words from a mom of elementary schoolers. That was before I was the mom of a college freshman about to matriculate herself out of my orbit. 

    If you thought labor and delivery was the hardest part of motherhood, hold on to your Lulus because the mental anguish of letting go makes child birth feel like a cake walk and that’s coming from a woman who did it unmedicated.

    Bella decided last spring to defer acceptance to her first choice college and attend a private liberal arts college nearer to home her first year. She realized after several college visits that she prefers the intimate vibe of a smaller campus over a huge bustling one. She decided that she wanted 1 more year at home. I greedily accepted her decision. The school happens to be 25 minutes from my front door. Then, she decided to live at home this year, instead of on campus. Again, I greedily and whole-heartedly accepted her decision. Next year, she has every intention on transferring to her first choice. In fact, it’s already being carefully planned and coordinated with that prestigious university. They are happily awaiting her transfer and, barring any unforeseen circumstances, 356 days from today she’s fully spreading her wings and flying away. 

    Those of you who have already survived mom matriculation, the hardest part of motherhood thus far, and are letting go when every single cell in your body wants to hold on for dear life… you are so strong.

    I know many of you have dropped your babies off at college in the past couple of days and weeks and have driven away sobbing as you bravely left your hearts on campus. I’ve been watching your posts and feeling those pangs of motherly heartbreak right along with you, mostly for you. But now, something strange has started to happen, I’m getting very overwhelmed and feeling very anxious in anticipation of my impending turn to let go. Fuck, I really don’t want to. ( I’m only saying this here because I can never utter the words “Don’t go” that my heart is screaming inside my head.) Just as I’m sure,  none of you wanted to. I wanted to be cool about all of this but I’m realizing that I’m probably going to be the uncoolest about  it. 

    This Friday is move in day for students living on campus at Bella’s school and also, the matriculation ceremony and banquet for freshman, kicking off a weekend long “welcome to campus” extravaganza. While Bella is not moving on campus, as if graduation itself was not the signal of the end… the matriculation ceremony is here to put a fine point on the fact that your child is no longer yours but almost, completely autonomously their own. 

    So while she’s still technically here, she’s really there. I know that just like on the day she was born and everything changed, on Friday everything changes again and in 356 days… everything changes forever. No matter how tight my mama heart wants to hold on to the most precious thing in my world, I know I have to let go. And at a time when all I want to do is hold her closer and cling to her more tightly (maybe more than ever), I have to gently push her away with a smile and encouragement, while convincing her that I’m fine and it’s all going to be amazing, because for her, it will be and that’s all that matters right now. 

    College drop off feels sort of like we’re heading into this weird parent-child purgatory where we’re both growing, letting go and being let go of, it’s by far the hardest part of motherhood.

    Then, I’ll have to hug her, a hug that I know will need to sustain me for weeks or months (this child of mine, who I’ve hugged and kissed several times a day since her existence, who I’ve shared everything with) and I have to release her as mine as she runs towards who she’s meant to be. And I have to do it with grace and unconditional love because this is about her, not me. This is the beginning of her beautiful journey. Then, I’ll have to drive away leaving my child behind, seeing her walking towards her future in the rear view mirror as I become more of her past than her future. If this isn’t the hardest part of motherhood, I don’t know what is and I don’t want to know.

    Mom matriculation, the hardest part of motherhood, college drop off

    This starts Friday. I can already feel it. I’ve felt the pangs and waves of letting go all summer. I don’t know how I’ll survive my mom matriculation, especially, since I have to do college drop off this Friday, then again next August and then again the following year for my youngest. I know I will survive. Because now I know, living 25 minutes or 12 hours away from your child is actually the same distance in mom miles because in your heart is in your heart and no amount of time or distance can separate the bond between a child and their parent. 

    No matter how near or far she flies away, I’ll always just be a phone call, text, car or plane ride away and this is how we survive college drop offs and new beginnings, her and us…mostly us. This is why I smile for her while my heart completely breaks for me. This is how we survive the hardest part of motherhood… the letting go. 

    I’m seriously thinking of starting a mom support group for middle-aged, perimenopausal moms who’ve had to send their children off to college and are trying to survive the letting go. If you want in this mom matriculation posse, let me know. We’ll get through this college drop off, suffer being left behind next chapter of our lives together. Freedom is not what its all cracked up to be. Why didn’t the baby books warn us about this bullshit?

    If you can relate or just love following along, as I head off into the motherhood unknown, please like, share and follow. 

  • The Night before Graduation

    The Night before Graduation

    Estimated reading time: 9 minutes

    OMG, I’m having all the feels. It’s the night before graduation and suddenly, I’m freaking the fuck out. How did it all go so fast. It feels like just yesterday I was reading that damn book The Night before Kindergarten. Where did the time go?

    Am I really supposed to start letting her go? Already? I can’t. No, I won’t. I refuse.

    Okay, I will but I don’t want to. I love this kid more than everything else in the world. Like take everything else but let me keep these girls. Oh, shit! Is this grief? Am I bargaining?

    Wait. What? Who am I? Where am I? I don’t think I can do this. It hurts too much.

    Wait? Is this labor? Am I in fucking labor? I know I can’t stop it. But I want off this runaway train. Okay, just slow down. Tomorrow.is.graduation.

    TOMORROW.IS.GRADUATION!!!!!

    This is not a fucking drill. My baby is graduating from high school and I.AM.NOT.OKAY! I won’t even pretend to be.

    I’m freaking out. It’s like the universe is trying to steal my baby and human traffic her.

    NO. Stop. I fucking refuse.

    Fuck you, time. You cruel, unrelenting bitch.

    Not my baby. Not today, Satan.

    Oh God. I have to let her go. I have no choice. She is mine but she is her own. I raised her for this very moment.

    Raised her to be strong, fierce, and independent.

    I raised her to be confident and believe she can do all the things.

    Yes, I raised her for the graduation of life from being my child to her own person.

    I raised her to leave me.

    Now, I have to let her.

    Oh, but I don’t want to.

    Yes, I am fully aware that I sound ridiculous and like a petulant child but I give no fucks. I don’t want to let her go. 

    It all started with that damn kindergarten.

    night before graduation, senior year, Bella, high school graduation

    It went too fast.

    I wasn’t counting the years because I was fully immersed in the moments.

    love letter to my teen daughter, Bella, teen birthday

    From the moment you were born, you filled me with so much love that I laughed and I cried simultaneously. I’d never experienced loving anyone as much as I did you in that moment.

    Mother, mother's day,Johnsons and johnsons

    I’ve spent the last 18-years of my life putting out fires and kissing booboos.

    I was swaying and rocking. Meanwhile, holding tiny hands and filling my lap, saying I love you to the moon and back as many times a day as I could. I wanted to make sure it stuck.

    Now, it’s the night before graduation and I’m not ready.

    night before graduation, senior year, Bella, high school graduation

    On other days, I was too exhausted to think and just tried to survive the day.  But I was happy. For 18 years, even when I’ve been sad, exhausted or overwhelmed, my heart has been full because of you and your sister. 

    love letter to my teen daughter, Bella, teen birthday

    When the world made no sense, you were my why. When life was too hard, you were my reason. You are my hope for the future. Your graduation just puts a fine point on it all.

    night before graduation, senior year, Bella, high school graduation

    I spent years holding you as you drifted off to sleep to the sound of my voice reading Mrs. McNosh does the Wash over and over again in silly voices. I’ve probably read it a million times, however, I’d read it a million more. I was always happy to do it just to hear your sweet, tiny giggle.

    love letter to my teen daughter, Bella, teen birthday

    I didn’t see the years for the moments.

    night before graduation, senior year, Bella, high school graduation

    Years spent driving you to ballet, gymnastics, or cheer but worth it to look in the rearview mirror and see you and your sister smiling. It was worth to see the look on your face when performed or got fitted for your first pointe shoes. It was worth it to see your months of practice pay off when you danced the Nutcracker.

    raising girls, to the moon and back, ballet, nutcracker

    I sat for hours in pick up lines and bleachers; watching you cheer, watching you sing, watching you play the violin, watching you dance and play soccer.

    night before graduation, senior year, Bella, high school graduation

    I.was.watching.you.

    Always in awe and always with my chest puffed out and my heart overflowing with more love and pride than one body can contain. I wish that you could see you through my eyes.

    night before graduation, senior year, Bella, high school graduation

    I was watching you become you and I didn’t even know it.

    Yes, I cried a lot. I cried and laughed when you were born because I couldn’t believe that I created such a perfect, tiny human.

    I’ve cried from exhaustion when you wouldn’t sleep on those first nights home and kept cluster feeding.

    I cried from guilt (more times than I can count) the day the doctor pricked your 3-day old foot to draw blood because you were jaundiced. I blamed myself.

    I’ve wept so many tears of pride because of you. You are amazing and I am in awe of everything you do. I am obsessed with you and I’m not ashamed to say it.

    I can’t wait to see what you do with this big, beautiful life you have ahead of you.

    I’ve cried so many tears that you will never know about for so many reasons throughout your life and every single one of those tears was because I love you so damn deeply. Deeper than I knew was even possible.

    night before graduation, senior year, Bella, high school graduation

    You are the best thing I ever did, watching you grow up has been my biggest privilege and letting you go is the hardest thing I’ve ever had to do.

    I know you’re not running away tomorrow.However, I know, technically, nothing will change except that you will walk across the stage in your cap and gown and get your diploma. But, I know.

    night before graduation, senior year, Bella, high school graduation

    Despite my outward excitement, I know what happens next.

    Tomorrow is the milestone that marks the beginning of the end of who you were and the start of who you will become.

    I know tomorrow’s graduation marks the next phase of your life.

    night before graduation, senior year, Bella, high school graduation

    Tomorrow, I will be clapping louder and cheering harder than anyone else for you, just like always. I won’t be able to contain my pride.

    But I’ll also probably be laughing and crying at the same time, just like I did the moment they laid you on my chest at 4:51 P.M. on the day that you were born.  The day I became a mom.

    Don’t mind me, I’m just loving you harder as I begin to let you go. I’ll be missing you before you ever leave because…

    I.KNOW.WHAT.COMES.NEXT.

    It will be hard for me. It’ll probably be excruciating. You know that letting go is not my forte.

    But you also know that I am so fucking proud of you. So proud of who you have always been. Proud of who you are today, who you will be tomorrow, and who you are becoming. I always will be.

    Even though this is the time when I have to let you go a little, I will always be right here where you left me. I’ll always be your mom, your biggest fan and your best friend.

    Love you to the moon and back, forever and ever.

    Congratulations, baby girl. You’re altogether more amazing than I could’ve ever imagined. Certainly, cooler than I ever was. You’ve got this and I’ve got you.

    night before graduation, senior year, Bella, high school graduation

    Congratulations, Izabella and all of the class of 2023.

    Hugs to all the class of 2023 mamas. I know it fucking hurts especially, since we raised them for this moment. You did great mamas. We’ve got this.

    Now, where’s my box of Kleenex and waterproof mascara?

    How are you surviving the night before graduation?