school uniforms, little girls, body image, private school, self-esteem,

School Uniforms Destroy Girls’ Body Image

Have you ever thought about how our daughters’ self-esteem and body image could be affected by the school uniforms or dress code policy? Sounds crazy, right? I […]
weight, fat, body image, raising girls, ballerinas

All Little Girls Think They’re Fat

“I’m fat! Just look at my flabby arms!” This is what I overheard amongst the ballerinas today. 11-year-olds should not be worrying about flabby arms, especially […]
body love, love your body, body image, women, mary Lambert

Love Your Body the Way Your Mother Loved Your Baby Feet

Love your body is the message that we must teach our daughters. Love your body like your mother loved your baby feet. I had something else planned […]
Robyn Lawley, plus size, bathing suits, fashion, Throat Punch Thursday

Robyn Lawley Says Size 8 is Plus Sized ~Throat Punch Thursday

Robyn Lawley launched a plus sized clothing line that starts at size 8.8!!!!! As if girls today don’t have enough of a challenging existence just trying […]
skinny, vanity, weight loss,

Dear Fat Chicks Please Wear Clothes That Fit You~Throat Punch Thursday

I saw the following on a message board. Am I surprised? No, because people are kind of assholes and people really act like assholes when they […]
lena dunham, weight, howard stern, body image

Lena Dunham Bares it All

So, apparently, Howard Stern made a joke about Lena Dunham being fat and looking like Jonah Hill. Which is really, whatever, its Howard Stern, it’s not […]
body image, eating disorders, my daughter thinks I'm ugly

My Daughter Thinks I’m Ugly

Talk about your body image being crushed. My daughter thinks I’m ugly. She told me that I’m prettier on the “inside” than I am on the […]

Healthy Heart, Mind and Soul

Healthy Heart Healthy is as healthy does ~I am turning 40 in September. Go ahead, gasp in shock. I know you can’t believe that I am […]
body image,loving yourself, self-esteem, self-image, eating disorder, body dysmorphic disorder

Dear Me: Love Letter to My 13-year-old Self

Dear Debi (the 13-year-old with a skewed body image), Hold your head high.You are beautiful even with a mouth full of silver.Don’t hide your smile in […]