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stress incontinence, mommy issues, life after giving birth, peepee, sneezing, Poise, Impressa

Stress Incontinence 101, How to Stop Leaking When You Sneeze

by Deborah Cruz

Disclosure: This is a sponsored post written by me on behalf of Poise Impressa but all opinions about stress incontinence are my own.

Do you ever find yourself leaking (just a little bit) when you laugh too hard, dance too hard, sneeze or cough (that’s the worst) or workout? It’s so embarrassing. I am a grown woman and since becoming a mom and giving birth, I suffer from the affliction of stress urinary incontinence. In simple terms, I sometimes pee myself just a little but when I exert myself physically.

It doesn’t always happen and it’s not like I’m walking around peeing myself all day long but I leak sometimes. What can I do short of surgery? I Kegel, so don’t tell me to kegel. That’s about as useful as someone telling a schizophrenic person to stop talking to himself or herself. Come on, some things need actual remedies not just simply just to be wished away because if that worked, we’d all weigh 115 pounds and look 25 forever.

I’m not ready to just accept this fate and I am definitely not ready to wear diapers. I’m only 42 not 87. It’s not fair. When I look at my daughters’ faces I see my miracles and then I remember, oh yeah, that noggin makes me pee myself a little when I sneeze. There has to be a solution, right?

Then I learned that Poise Impressa can help with stress incontinence.

Immediately I thought, “Sign me up!” 10-years of leaking when sneezing is a long time and I am pretty much ready for anything that can make that stop happening. I know we all begin our lives in diapers and we all end up pretty much in them again but not now, not at 42. The answer is Poise Impressa.

What is Poise Impressa, you ask? It is an internal product that women insert like a tampon. Also, each person has unique anatomy and your jean size does not determine your Impressa size. To find the size right for you, the brand encourages you to start with size 1 and if you experience leaks, move on to Size 2 and then Size 3 if needed.

It’s that simple. Just insert and go on about your day, worry free. Free to laugh as hard as you want. Free to sneeze and cough, to your hearts desire without fear. Free to Zumba until your legs give out. The point is Poise Impressa takes the stress of urinary leakage out of your day and makes you free to do whatever you want without ever having to worry about leaking or smelling like urine, ever again…no matter how big your babies’ heads were.

I know I’m not alone in this issue. Most moms who’ve given birth vaginally live with Stress Urinary Incontinence and all the worries that come with it, every single day. Poise Impressa removes those worries and leaves you free to enjoy your life, your family and yourself.

Would you try Poise Impressa if meant you never had to worry about your stress incontinence ever again?


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