I just dropped Bella off at kindergarten roundup/2 hour orientation at our churches school. I know she is in good hands. I know its only for two hours. I know she loves it. But just like the first day of preschool, she had on her “nervous” face. My girl is a very brave, get through anything kinda little girl. Don’t get me wrong, this girl can whine with the best of them but when its something important..she knows. She sucks it right up and carries on. No tears, no argument, no tantrum. She is amazing. Anyone, who has a child, knows that as happy as our child’s true smile in the face of happiness can make us feel, is how equally terrible our child’s “nervous” face can make us feel. The only thing more heartbreaking is the real “scared ” or truly “sad” face that I ,personally, never want to see.We want to make everything easy and safe for our child, but like most milestones/firsts in our child’s life, we can’t protect them from everything. Some things they simply have to work through. Like when they were learning to walk and would fall, or when they were learning that fire was hot and decided to touch the glass front of the fireplace. We can try and warn prepare them or make the house safe but we can’t stop everything , short of placing them inside of a bubble of love with no contact with the outside world.I think the safest place for them would be to just hang out in the womb until they were around 25. Of course, that could make life a little uncomfortable for us Mommies.
This morning went a little smoother than I expected. Her little sister didn’t go full on crazy, when we dropped her off. Remember the first day of preschool incident? Gabs dropping to her knees and screaming “Bella..My Bella” it sounded a lot like Brando’s “Stella”. It was heartbreaking.In the end, it was what caused my inappropriate breakdown in the middle of the grocery store ( at least I was out of sight of Bella). Today, Gabs in her infinite maturity looked at me and said, “Mommy, where Bella be? Why she not come with us” To which I answered, ” She has to stay at school for a couple hours to meet her new teacher.” I was waiting for the drama. I was all ready to do the scoop and run quick exit of the building. Surprisingly, Gabs nonchalantly says, “OK, Mommy!Me love Bella!”What? Was I the only one having the slight breakdown. Apparently, Gabs has matured beyond my years in the past 7 months. Well, I wasn’t the only one…all the other Mommies and most of the Daddies, left with overflowing eyes.
It got me thinking. I did this last year for preschool,the first day of children’s liturgy, now for roundup. I’m sure for the first day of 1/2 day Kindergarten and then again for full day 1st grade. When does this pain go away? Seriously, its like every time I turn around a little piece of my heart is being ripped from my chest. Its completely awful.I thought my heart being broken days were over when I got married. Why is it no one told me that I’d fall more deeply in love with my children than any man I had ever known? Probably the same reason no one told me how bad labor actually was, I wouldn’t have believed them if they had. The pain of labor, wow..that takes me back. Who knew that was just the beginning of the pain but at least that was tolerable because there was an end in sight. All they are doing is growing up, becoming more independent ( as I want them to be. I want them to realize as much of their potential as is possible) but it breaks my friggin heart on a daily basis. What they don’t tell you in the parenting manual is that from the moment these little heart breakers exit the womb, you spend every day having to let go, just a little. I think its nature/God’s way of preparing us parents for the big exodus to college at the age of 18. If we didn’t start letting go in small doses at the age of 3, we’d never be able to survive when they left for college. It’s not fair. Thank God with that comes the ability to love with no bounds and to have that love returned to you , every single second of every single day. My baby’s can keep taking pieces of my heart because just like it grew to accommodate each new child, there is an infinite amount of times it will regenerate to supply a lifetime of love for them both. So, take it….take another little piece of my heart now baby!
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Take another little piece of my heart now, baby!

How Motherhood Can Prepare You for a New Career Path
Being a mom is the most rewarding thing I’ve ever done. I know that’s not politically correct and some of my feminist friends might think I’m setting the cause back but that’s not how I see it. We live in a time where women can have the career of their dreams and then chose to stay home or work outside the home and nobody blinks so that’s progress. Are we getting it all? No, it’s a lot of work but I wouldn’t change a minute of any of it. Did you know that being a stay at home mom, motherhood, can prepare you for a new career after kids?
For me, motherhood has been such a rewarding, empowering and enriching experience. For those of us who choose this path, I think we’d all agree that motherhood is awesome. Maybe it’s not all rainbows and unicorns and there are frequently mid-day blowouts, tantrums and breakdowns (by moms and kids alike) but still, on most days, there is nothing else that I’d rather be doing.
Believe it or not, motherhood can prepare you for a new career path.
But like anything else, too much of anything can simply be too much and it’s okay to admit that mommy burnout is real. Sometimes, maybe after years of parenting, you need something beyond just motherhood because eventually, our kids need us less and we need to fill that time and space with other things or we’ll suffocate our children and feel a void where all of that motherhood energy used to be expended. If you look deep within yourself, you will see that motherhood can prepare you for a new career after kids grow up. You’ve learned a whole lot of amazing skills like time management, organization, multi-tasking and customer satisfaction for the most difficult customers.
If you’re really lucky you’ll find new skills and passions that maybe you didn’t even know you had before. That’s how it’s happened to me. Like many moms, I’ve created career windows where doors were shut. When you are following your bliss, you are happy and your kids see that.
READ ALSO: How to be a present mom and have a career
Pursuing outside dreams and goals is actually good for your health and the overall wellbeing of your family. Having a mom who is happy, healthy and living her best life will trickle down to our kids; it teaches them how to live their best life, too – unapologetically following their goals and dreams, becoming the person they want to be. It’s a great example for how to live their lives. You owe it to yourself to be happy and your family wants that for you. You’ve spent so many years tending to everyone else’s needs and wants, maybe it’s time to take care of you a little bit.
But what to do after being a stay-at-home mom?
After years of giving your all to your kids and putting yourself last, you might be in the dark as to how you begin pursuing a passion. Or maybe you’re just ready to enter back into the workforce and don’t know where to start; what choices are available. You’ve got this girl. You’re currently a genius multitasking, organizing, go-getter who keeps humans alive for a living. You’ve got this. Your time is now. Follow your bliss. You’re not too old until you’re dead so don’t give me that.
READ ALSO: When Happiness hits you like a train
Pursuing a brand new career, especially as an adult who has been home raising little people, can be a little daunting, but it’s also really exciting and incredibly fun. So many fields are open to you, and believe it or not, your skills as a parent have been training you for the discipline and creativity needed to pursue something new. Careers are out there in every field from healthcare to food, to business and more, all suited to your specific, special skills and interests. I’ve suggested a few things below to help get your creative ideas following.
This is something I’ve been thinking about a lot lately myself. I recently dipped my toe back into the outside of my home workforce and while it’s not my dream job, it’s reignited a fire in me to know exactly what my passion is and set me on a new path to pursue it.
I’m choosing a new career after kids.
You’re hearing it first here people, I’m putting it into the universe, I’m going back to school for my Masters in Digital Marketing and I’m more excited about it than I’ve been in a while. It’s a field I’m already in just with more in-depth knowledge, a few certifications and a degree with expertise. Now is the time for me and I can feel it in my gut that this is what I want.
Exciting Careers for moms going back to work
These are just a few options for exciting pursuits open to moms, for when you’re ready to re-enter the workforce and find a career or part-time gig that gives you excitement, joy and yes, makes you seriously good money. Having a great resume will improve the chances of you getting the job.
Become a Chef/Caterer/Food Vendor
Ok, so this one does involve a lot of work, but it’s a good kind of work. Fun, productive, delicious work. This is why a lot of women go into this field after their kids get a little older. In fact, the kids can help you with this venture. It’s a labor of love. Whether your dream is to be a pastry chef at a fancy bistro, to sell home-made donuts at sports events, or make custom-cakes and cookies for birthday parties, this is an attainable dream that will flex your brain, let you be creative, show off your unique talents and best of all: you can make a lot of money at it. There are plenty of women out there who, armed with only some mixing bowls and an Instagram feed, have revamped their entire career and started lucrative businesses selling sweet treats.
Become a Nurse
Again, a career in family medicine that involves a lot of study and hard work. But there are so many women who go back to nursing school later in life. With so many different types of nursing degrees to choose from, you can pick any field from ER Nursing to pediatric care (babies!). Many women talk about nursing school as one of the most fun, dedicated and amazing times in their life; times where they made lifelong friendships while pursuing a respected career. Nursing also pays really well and in some cases, you can enjoy a flexible schedule. I believe it’s a calling, like teaching, because it takes a special person who loves people.
Work in a theater
Granted, acting comes to mind when people hear theater, which is a great career choice. However, there is more to this field than acting; there are so many opportunities you can explore. For instance, you can make an excellent director with your new-found organising, and multi-tasking skills. You can learn more about directing from experts like Travis Preston, so feel free to consider this. Or, you can choose to be a choreographer, dancer, script writer if you have the skills.
Become a Pilot
This is one of the most exciting careers that I can think of. I love flying and more and more women are becoming pilots these days. With four different types of pilot licenses available, you can be a part-time pilot, a commercial pilot, or whatever you want to be. You’re a woman, you are fierce and you can do all the things. There’s nothing cooler than a woman conquering the skies! And whether you want to make a career of it or just a weekend hobby, there are courses of study available to you no matter where you are.
READ ALSO: How to Get Yourself a Life after Motherhood
These are just three of the many, many hundreds of career choices open to you, if you’re a mom looking to get back out in the world and start a new career venture. There will never be a job more rewarding than raising your kids, and we know what a good mom you are. Taking some time for you, to become your best self and realize those goals and dreams of your own will only make you an even better mama to your children. Let’s dust off those cobwebs and start following those dreams. Your spirit – and your kids – will thank you for it. I’m doing it. You can too!
If motherhood can prepare you for a new career, and nothing was off-limits, what would you be when your kids grew up?

9 Ways to Grow Closer to Your Spouse and Stronger as a Family
Estimated reading time: 8 minutes
It’s a little frightening how many people I know my age have gotten divorced recently. I’m sure the pandemic didn’t help. You really get to know someone when you’re trapped in a house with them for 16 months. CoVid was a marital stress of epic proportions. I’m sure even the healthiest couples thought about it at least once during the past few months.
This is why I am constantly trying to think of ways to grow closer to my spouse and ways to grow stronger as a family.
Some of the couples I thought were perfect for one another, called it quits quietly. Divorce is, unfortunately, pretty prevalent these days with about 39% of all marriages ending in an uncoupling. Let’s be honest, no one gets married to get divorced but no one gets married to be unhappy either. Honestly, if the marriage isn’t working out, there are only 3 ways it can go 1) work together to grow together and hope it’s enough 2) do nothing and stay in a miserable marriage (this shouldn’t even be an option) 3) divorce and move on with your life.
The thing is sometimes there is someone to blame, sometimes people just fall out of love and sometimes people grow apart. It’s not a crime but it’s not exactly the happily ever after any of us dreamed of. People are busier than ever before; kids are overscheduled, parents are overworked, overwhelmed and exhausted and no one has time to just be present anymore. This is where things can start to slowly fall through the cracks and no one even notice it.
The best thing we can do as couples is spending quality time together; one-on-one facetime, listening and touching. Hugs, holding hands, kissing and saying I love you may seem trivial because you assume the other person just knows but they don’t. Words and actions matter. It never hurts to speak it into existence. Take the time, say it and do it. It can mean the difference between 2 months and 20 years. This applies to building relationships with your children too.
9 ways to grow closer to your spouse and ways to grow stronger as a family
Eat Together
Every day, everyone is in a hurry to get to work or school. Usually, breakfast is hurried, lunch is spent at work or school so make dinner count. This is something my parents do and something, the Big Guy and I have made a point of doing. Dinner every night at 5, unless there is an extracurricular, in which case, we all wait until we’re all there. Sharing meals is one of the best ways to come together as a family and check in with one another.
Whenever you share a meal, stay focused by implementing a no phone and no television rule. Instead, be present and talk to one another.
Do the boring stuff together
Chores and errands often feel like a lot of work and no fun. Obviously, kids (and adults alike) would rather spend their days with friends, relaxing, watching movies or doing anything else other than the menial stuff. Everyone who lives in the house should be responsible for doing their part of the chores and if you do it right (we add loud Latin music, lots of dancing and laughing and a definite start and end time) it can be a great way to bond as a family. Have a list of tasks ready and assign them accordingly; you can perform them together at a set time during the week or weekend when you all can do them together.
Doing chores together fosters teamwork; if one experiences a difficult time, those who complete their tasks first can help and that tiny act shows love. If your kids have demanding schedules, give them deadlines to complete their chores. They’ll soon learn that performing duties together makes it more fun and fast than doing them alone. To make it more rewarding, have something to look forward to afterward, like enjoying a special meal or going out to the movies.
One-on-one time
Spending time as a family is great, but don’t forget to have one-on-ones with each other. It’s about quality not quantity. You can spend half an hour with each of your family members on different days. It’s as simple as asking what they’d like to do. Having one-on-ones with parents is crucial for kids; you get to discover what’s going on in their life away from home and their needs or troubles. One-on-ones with your partner is what feeds the intimacy that will get you through the hard times. Give your partner your full attention when there are no distractions; you can discuss issues to do with family and individual hopes, dreams, and aspirations.
Laugh together
Laughter is said to be food for the soul; it makes a bad day better and helps you bond as a family. Laughing stimulates your immune system and reduces stress; it has been proven to actually add to one’s life. Enjoy every moment you get to share in laughter, whether your husband ripped his pants showing off his killer dance moves at an impromptu kitchen dance party or you’re watching funny TikToks with your family (something we do often as an after-dinner activity). Whenever possible, create time to share stories, play games, or just cut up and laugh together. It relieves tensions and models to not take yourself too seriously to your children.
Attitude of gratitude
Family members do a lot for each other without expecting anything in return; saying thank you after a good deed can go a long way in making someone feel valued. Be appreciative by taking the time to surprise a family member with a gift, note of gratitude, or simply say “thank you” when one does something for you. It teaches respect and instills an attitude of gratitude.
Create family traditions
Family traditions and rituals enable you to create time for each other and memories; they shouldn’t just be for the holidays. Create routines like family movie nights, carving out pumpkins, game nights and baking days, weekly or monthly. Suppose there is an activity that you all enjoy doing, such as playing soccer, attending festivals, or picking strawberries during summer, do them together. These traditions ensure that even when the kids move away, they’ll want to make time to attend and be together with the rest of the family because of the fond memories they have of doing them in the past.
Family vacations
For us, travel is top of the list of things to do to ensure our family grows together. Going away on regular trips gives you quality time as a family, away from busy schedules and school. It allows you the space and time to be present with one another while making new memories together. Include everyone in the planning so that no one feels left out, including the kids. If going away on vacation sounds like fun, start planning, say a month earlier. Include it in the family calendar and inform everyone. Weekend getaways with your spouse can really reignite the fires of romance too and it doesn’t have to be far, just a local hotel will do where you can be man and woman and not just mom and dad.
Exercise as a family
Exercise is personal and I love my time alone, if I’m being honest but other times, I love long walks with my husband, bike rides as a family or a fun HIIT dance workout with my teen girls. If your family is into fitness, working up a sweat together is a healthy and fun way to spend time and bond with each other. Exercising together doesn’t require you to sign up for a boot camp, though that’s also a viable idea. Find simple ways to stay active while outdoors or indoors. When it’s warm, take a walk, run or bike around the block or to the park, create an indoor gym or plan workouts and do them together. If you have a furry friend, take him out for a walk together. It’s not about what you do, it’s about moving and being together.
Make time for family meetings
Meeting as a family is essential for you to check in with each other, discuss plans, or air grievances. We do this daily at dinner time. Family meetings also create an excellent time to discuss upcoming events like chores to perform during the weekend, day trips, or vacations. Schedule meetings on your calendar or check in with everyone to know their availability if it’s impromptu. Let everyone send in their items or issues for the agenda so that all grievances are discussed. To make these meetings effective, establish some guidelines.
Family is the most important thing in life, couples, siblings and parents are all a vital role in it. It takes a lot of time and effort to keep everyone together and thriving. We intentionally set an example early on so that our girls would grow up placing a high value on family. The bottom line is that family is everything so enjoy and cherish your family in all the ways. Never lose sight of the fact that marriage and parenting take effort and don’t just happen. Remember to not take one another for granted and tell people how you feel, happy or sad, before things go left unsaid and unheard for too long.
These are just a few of the ways, I work on my family and my marriage every day. It’s not the only way but it is the way that works for us. What are your best tips for ways to grow closer to your family and ways to grow stronger as a family?

An Open Letter to Men from a Woman on Equality
Estimated reading time: 7 minutes
As a feminist mom of teenage girls, this is the post that lives in my mind at all times. As a daughter and granddaughter of a mother and grandmother who have always been marginalized by what lies between her legs, I am offended. As a woman who has been judged, juried and punished for being feminine and curvy, I am livid. As a woman who has been sexually harassed and abused by men and afraid for as long as I can remember, I am done. As a woman who thinks and feels and sees and exists, I am outraged. This is my open letter to men on misogyny, abortion, sex and equality
For as long as I can remember, I have walked through the world feeling in danger. In danger of being touched, groped, raped and even assaulted by men. Worse still, I have learned to survive. To make myself small and quiet when I needed to which if you know me, you know is not me. I am not alone.
When strange men on trains, on planes, in clubs, at school, at church, online, at frat parties, walking home from school, playing at a friend’s house, while shopping, while eating, while working, breastfeeding, playing at the park with my children, while living my life and even while sleeping have forced their crude remarks, wandering hands and themselves upon me, I had to learn to escape with the least amount of damage; not unscathed because, as any woman knows, that is impossible. So I made a decision, a long time ago, I refused to raise my daughters to make themselves small and I myself will never again make myself small…because they (my daughters) are watching.
Misogyny
I refuse to raise my daughters to hunch their shoulders, hide their bodies in baggy clothes, feel shame for being attractive or saying no. Not today misogyny. I would not raise them to consider anyone other than themselves when getting dressed. No one else’s opinion on what they wear, their size, shape, hair color, makeup or sexual prowess is any of their business. I taught my girls that they are equal to men and, let’s be honest, in some ways, they’re better. Most importantly, I raised them to respect themselves and their own thoughts and opinions over anyone else’s. That being said, they were taught that everyone else is entitled to their opinions about life but those opinions have no effect on our lives.
My girls know what consent is. I taught them to say no loudly and habitually when they want to. Their body is their body, not mine, not yours and not some random dude who can’t keep his toxic masculinity and hormones in check, not even their husband or boyfriend. Believe me, toxic masculinity comes in more forms than just a rapist in a dark alley or skeevey dudes at the clubs, these men can also be your boss, your priest, your friend, the old man down the road, the boy next door and the guy who’s supposed to protect and serve your community.
I’ve fought the school on dress codes and refuse to have my daughters wear baggy clothes just because it’s too distracting to the boys. Why aren’t clothes that fit enough? Sorry, breasts and butts happen. We all have them.
I’ve fought public opinion on my daughters wearing bikinis when they were toddlers because someone had the audacity to say I was sexualizing my toddlers. No, you pervert are the one sexualizing a child. That’s a “you” problem. I was simply buying a suit that was comfortable for my tall child. Covering her belly button is not more important than preventing discomfort or causing infections. As teenagers, I stand by that statement. What women are wearing is not a concern for men. If it offends you or overstimulates you, overt your fucking eyes. Stop policing us. We don’t police you. Stay in your lane.
Sex
I’ve taught my daughters that sex is beautiful when they are mature enough to handle all that comes with it. We’ve talked about sex since they started asking. It’s not dirty or bad. They are not naughty for being curious. I don’t preach abstinence. I talk about respecting their bodies, themselves, their partners and waiting until they are ready.
I tell them that sex does not equal love. Sex is sex and someone can love having sex with you and not love you at all. I’ve taught them about birth control and responsibility, taking it themselves and demanding it of their partners. Sex with someone you love is beautiful and sex with yourself is cathartic. We don’t slut-shame so I’ve even taught them that we don’t judge and criticize other people’s sexual choices.
Abortion
I am pro-choice and I’ve raised my girls to know why. It’s not that I am pro-abortion or that I’ve had or would’ve ever chosen to have one. It is that I respect women and their lives and it is every single human being’s right to be in control of what happens to their own body. You can argue that you are pro-life because you believe every single life is precious but if that’s your reasoning, what about the life of the girl or woman who finds herself pregnant (for whatever reason, the reason is irrelevant…women should not have to qualify the choices they make for their own bodies to anyone else, especially men) and is not capable of raising it, taking care of it, wanting or loving and providing for it in the way that she wants at that time?
If you are pro-life only for an unborn fetus, then you are not concerned with life (because you have disregarded the woman’s) you are concerned with moral superiority and inflicting your beliefs on others. It’s a power struggle not a pro-life issue. If abortion morally offends you, simply do not have an abortion. Period. While we’re on the subject, can all the politicians please GTFO of our uteruses?
Whatever your belief is, the consequences rest with the woman having the abortion and it’s between her and her God. She will have to live with that choice forever. There is no way around that. If you think the decision to have an abortion is one a woman takes lightly, you’ve never actually asked a woman who has to make that choice. Her decision has no immediate or direct effect on your life. It’s not your business to decide and making abortion illegal will not stop abortions, it will only stop safe abortions which means they will put women’s lives and their future reproductive health in jeopardy.
Equality
My girls are free to make their own choice on which side they choose to support because I respect them, their intelligence and their right to choose. If my daughters ever find themselves unexpectedly pregnant, I will do what any parent should do, I will counsel, love and support them in whatever decision they make for themselves. But at the same time, it’s my responsibility, as a parent, to teach them about respecting their bodies, loving themselves, pregnancy prevention, sexual safety and knowing the difference between love and sex.
Don’t misunderstand, I am not promoting teen sex, promiscuity, unplanned pregnancy or abortion. I am simply saying that these things happen and, in case no one was paying attention, it takes a man and a woman to get pregnant but only the girl or woman is left with the immediate responsibility of raising, caring for and providing for the child because we are the ones who carry it. Men can walk away and pretend it didn’t happen and some do. Men are not the ones paying for the consequences of one night for the rest of their lives, women are.
So until men can be held equally accountable for women’s reproduction, they should have no say in what we do, how we behave or what we choose to do or not do with our own bodies. Women are not property, nor inanimate objects, we are not born to provide care and pleasure for men…we are simply born to live and pursue our own happiness, just like every man.
It’s enraging enough that we are not given equal pay, equal voice or equal respect or rights as human beings. The world teaches little girls that doing anything like a girl is bad, weak and less than. It teaches girls to be quiet, be amiable, smile more and accept the places they’ve given us. Little girls need to be encouraged and empowered to use their voices, stand up and be everything they dream of being without the worry of being oppressed and reduced to their sexuality. Our girls are more. We are more.
This is not about me bashing men. This is me protecting and standing up for my daughters and every other child. These things I am teaching my daughters; need to be taught to our sons as well. Things will never change until we all work together to change the way things are; we have to stop accepting misogyny (in all its forms) as just the way it is. I don’t want my girls to feel scared and afraid of men and boys and I don’t think your boys want my girls to feel that way either. It starts now by refusing to let one more girl make herself feel small and quiet just to feel safe living with girl parts in the world.

What Happened to Those Two People?
Estimated reading time: 6 minutes
This morning, I sent the Big Guy a somewhat racy meme of a pumpkin who looked like she got shot in the eye in one of those sexy accidents that, to be honest, we haven’t had a lot of lately. His response was, instructing me to go look at a photo of us in a shadow box from when we first met and asking, “What happened to those two people ?”
I did as he instructed and a few things happened,
- I realized that, damn, we have gained a lot of weight in the past 24 years together.
- OH MY DAMN, we’ve been together 24 years. That’s half our lives. In fact, we’ve been together more of his life than we’ve been apart.
- Wow. He thinks about these things too? I thought it was just me fixating and overthinking by myself.
- Too many things like this pandemic, kids, dog, work, school, bills and responsibilities have made us lose sight of what we wanted from the start, to be together with one another; to be one another’s priority.
I think we’ve both been so tired and worn out from getting through day-to-day life that we haven’t had the energy left to dedicate the time to growing closer. It’s like we were and still are each other’s best friends, partner but we don’t get to enjoy one another as we used to and I think that is both of our faults. We’ve just been trying to put out the daily fires and that doesn’t leave much time for intimacy, relaxation or talking for just the sake of talking. Now, everything has a purpose, a finish line other than just enjoyment and it’s taking a toll.
The pandemic has put us all on edge. All of us have experienced anxiety and panic over the course of this pandemic. The girls are always home; first, they were virtual and now, they are often quarantined from exposure or actually sick with some kind of cold, virus or flu after living their life in masks for the past 19 months and suddenly being thrust into a world without masks or social distancing. I’m back in grad school which is stressful for a 40-something mom who hasn’t been in grad school in 16 years. The Big Guy toils away, in person, at work; braving the coronavirus, since about month 3 of the pandemic, so our bills could be paid and everything all of us do has been under duress. That makes laughing and lighthearted play, as a family and even more so as a couple, nearly impossible. Who can relax when people are literally getting sick and dying all around you?
We don’t look or feel like we did in 1997. What happened to those two people? I hardly ever get ready anymore. I’m usually at home in joggers, a sweatshirt and a top knot. No make-up. No products anywhere to be found. I just shower and moisturize. Hair cuts and color, manicures and pedicures are all luxuries that I can’t afford to do during a pandemic. He only goes to work so he’s not dressing for me either. I used to be the girl who took two hours every day to get ready; full hair and make-up. Exercising used to be a priority. Going out used to be fun. But now, all of those things feel like just one more thing to do on an already infinite to-do list. I’m tired and so is he. Tired of all the things we have to do.
What happened to those two people?
His question this morning made me realize that I want to find my way back to those two people who we unknowingly abandoned along the way. I know people change and relationships evolve but this is not what we both expected our marriage to be. We could just keep moving on this same path, at the same rate on this journey together and die of boredom and old age sometime in the future or we can put in the work to reclaim our passion for one another and ask the hard questions, change what needs to change and be bold. It will be scary as fuck because, 24 years is a long time, but doing nothing and expecting change is ridiculous. We want more together.
It’s going to have to start with talking to each other and discussing what we want, need, like and dislike in our relationship. We know that we love each other but we need to remember what we like about one another. What was it about us that made us inseparable from about day 4 of knowing one another? What was it that made us fall in love and believe we had found our soul mate within that first month? What magic was it that made him ask me to marry him and me say yes after just 4 months? I know that’s rare but it’s what happened. And no matter what we’re going through, even when he’s on my nerves ( or I’m on his), even when we don’t particularly like one another, we always love each other and he’s always my person. I hope I’m still his.
We’ve been so busy talking about the craziness of each day that we’ve forgotten to ask about each other’s hopes and dreams for a long time. Those things are important. A marriage can’t survive on autopilot. Yes, comfortable silences are nice and being able to be next to one another and know what the other one is thinking and feeling without saying a word, happy to just be, is wonderful but it’s not enough. We have to be willing to get uncomfortable to unlock that next level of intimacy. Because even though he is my best friend, my ride or die, we both deserve more than just someone to do stuff with. We need someone to look forward to doing things with fueled by a passion for one another and the life we are building together.
We’ve become complacent and comfortable and in doing so, maybe a little annoyed with one another, even though we’ve never said it out loud. We need a marriage reboot. I don’t want a sequel. He is it for me. So, we’re going on a quest to find those people in the shadow box. Has your marriage ever felt like it has become predictable? What did you do, as a couple, to jumpstart your marriage?
What happened to those two people?

Parenting on Cannabis This is Your Mom on Drugs
Estimated reading time: 6 minutes
Motherhood is f*cking hard. Like really freaking, punch you in the lady balls and pull your hair while running away with your big wheel and your sucker hard. Sometimes it sucks and sometimes, it’s even harder than that. But we moms, we soldier on. We push it all down, pull up our big mom panties and do all the sh*t we don’t want to do because if we don’t no one else will. Facts.
I mean does anyone think women specifically like to randomly clean up everyone else’s shit and wake up 47 times a night with cranky babies, finicky toddlers and sick children? The answer is no, Karen. Estrogen does not make us better at or even like any of those things. We love our children but all the inconveniences of motherhood…not so much. We need a release, one that won’t cause society to call us narcissistic, selfish or bad moms.
This is your mom on drugs.
Close your mouth. If you’re a mom, you know what I mean. If you’re not a mom, no one is asking for your opinion over here in “we’re tired as hell, shut the f*ck up” mom land. Forever, moms have had their hidden vices (because society judges us too harshly) some moms survive by the grace of wine o’clock, others something prescribed for anxiety, some of us should buy stock in edibles and others of us, apparently, you granola betches love a good shroom microdose. I’m not judging, edibles are my actual chill pill and I feel more in control than when prescribed Xanax.
I never tried pot in high school. I didn’t do molly, acid or cocaine in college. If we’re being really honest, growing up where I did, drugs were offered in middle school but my dad was (still is) very strict with a no drugs and alcohol policy and breaking his rules was just too big of a risk for me to take for anything. Besides, when I was in high school and college, I didn’t need chill pills because, well, I had no responsibilities, no bills and no children. I slept when I was tired. Ate when I was hungry. I did what made me happy. That’s not the case anymore. I donated my body to this thing called motherhood and I’m pretty sure when I die, my parts will be out of warranty from the sheer exhaustion and years of abuse it has sustained. I mean they call it mommy’s little helper for a reason, people.
Anyways, here I am 17 years into motherhood and my favorite thing to do after the kids go to sleep is to pop a gummy, wait an hour and see what crazy culinary concoction I will create like a mad scientist to satiate my cravings. Thankfully, the Dory brain I get from a gummy or half of one pretty much eliminates any guilt because I can’t retain such useless emotions from one moment to the next. My cannabis gummy takes down my barriers and leaves me to prioritize only what is of the most importance. But don’t try to have a conversation with me. It’s pretty much like what you would imagine having a conversation with your succulent would be like! Yeah, edibles are not good for weight loss or having intelligent conversations but they are fabulous for sleep, stopping panic attacks, and chilling right the f*ck out. That’s why I’m chunky but overall pretty happy.
Still, I’m a mom and none of the baby books say that moms, in particular, should be celebrating 4/20. But then again, what do books know and most likely those books were written by overachievers who are trying to raise babies by some crazy, unattainable parenting standard. I’m here to tell you, those of us real ones, the ones who have served on the frontlines 100% recommend cannabis over child abuse.
The truth is that parenting is hard and no book can prepare you for the reality of keeping little people alive, never mind during a pandemic. Remember, I’m speaking as the mom of teens so they are pretty self-sufficient, once I put them to bed, it’s my time. My husband doesn’t get high because it’s not his thing so he’s always sober. I only mention that my kids are older because I didn’t get high when they were little because 1) it wasn’t legal 2) most of the time I was alone with them 3) it wasn’t as accessible as it is now. But all that has changed. And I’m not judging anyone. We’re all just trying to survive over here.
Here are some benefits of parenting on cannabis recreationally or medically.
Nearly 80% of new moms experience some form of mood disturbance after giving birth, including mood swings, sadness, and irritability. One in nine mothers is diagnosed with postpartum depression, a severe mood disorder that causes prolonged withdrawal from family and friends, inability to eat and sleep, excessive mood swings, and difficulty bonding with the baby. Marijuana has been found to successfully treat postpartum depression, offering a reprieve for mothers that are unresponsive or uncomfortable with traditional medical treatment.
Treatment for Anxiety
An estimated nine percent of mothers are affected by severe postpartum anxiety, and an even larger percentage of mothers will experience anxiety over the course of their lifetime. According to the Anxiety and Depression Association of America, women are two times more likely to suffer from anxiety than men. Occasional marijuana use has been shown to decrease symptoms of mild to severe anxiety, as well as other related disorders such as obsessive-compulsive disorder and impulse-control disorder.
Bringing Partners Together
Couples who smoke together, stay together. Some couples report that smoking marijuana together decreases the frequency of arguments, and increases sexual satisfaction and intimacy with a partner. This can be especially useful for parents, as rates of relationship dissatisfaction increase two-fold when a couple has one or more children.
Alternative to Prescription Drugs
Prescription drug abuse among women has increased by 500% in the past decade. Now more than 18 million women over the age of 26 use prescription drugs for uses other than prescribed, and the rate of abuse is suspected to be higher in mothers than non-mothers. Marijuana offers many of the same benefits of prescription drugs, most notably pain relief, with a far lower addiction rate and fewer withdrawal symptoms.
Cannabis is not what it used to be. Getting your weed now feels like hitting up your local Genius Bar. It’s bright, white, sleek and modern and feels very exclusive and dirty but not really. All I know is that the dispensary is one of my happy places. In some ways, it’s even more magical than Disney.
Honestly, I think parents probably need to get high more than anyone else on the planet. We’re adults, with joint bank accounts, 2.5 children, bills, mortgages, tuition sandwiched in between taking care of our parents and our children all while trying our best to survive it all sober. Don’t we all deserve time, now and again, to just be a human being (apart from our parenting role) and gently float away for few hours to a place where all the beautiful things in life are amplified and all the stress and worry are muted? We do.
What’s your favorite cannabis parenting snack?

5 Tips for Starting to Eat Healthier
It’s the beginning of a new year and we’re all optimistic about embarking on a new healthier lifestyle. Who doesn’t want to live their best life? However, who really knows where to start. Skinny isn’t necessarily healthy, I should know. Eating healthy is a great way to ensure that your body gets the nutrition it needs to stay strong and healthy. It’s also great fuel for staying active. Many people struggle with eating healthier, I know I do. I’m great until it gets “too hard” and then I give up. I’m not alone, many people feel like the transition is too difficult or require them to make too many changes in their routine. But it doesn’t have to be that way.
Here are five simple tips for starting to eat healthier.
1) Start Your Day Right
A good breakfast is essential for setting you up for success throughout the day. Instead of reaching for something processed and sugary, try having some eggs, a piece of fruit, or some Greek yogurt with berries. And if you’re short on time in the morning, try prepping breakfast ahead of time so that all you have to do is grab and go! I’m putting Overnight Oats, Daily Harvest smoothies and bowls and, my default favorite, avocado toast with a drizzle of honey and sirracha in rotation. All these options can help you start your day on the right foot.
2) Bring Your Lunch
Eating out can be expensive and unhealthy—it’s much better to bring your own lunch from home when possible. Preparing lunches ahead of time makes this easier; you have to grab them from the fridge instead of stopping somewhere on your way back from work or school. Start meal prepping for lunch by packing up leftovers from dinner or bringing tabouli salads and sandwiches made with nutritious ingredients.
3) Drink More Water
Water is life. Literally. Staying hydrated throughout the day helps keep your body functioning well and can even help reduce feelings of hunger that can lead people to overeat. Drinking plenty of water also helps flush out toxins in your system while keeping you energized and focused throughout the day. Carry a reusable water bottle around with you so that you always have access to water when needed—this will come in handy during long days at work or school! I know not everyone is as water obsessed as I am but I’m telling you it is for your best. If you need to change up the taste try adding fruit to your water, a little pineapple, strawberry, orange or lemon can go a long way in the flavor department.
4) Eat More Veggies
Vegetables are incredibly nutritious—they provide essential vitamins and minerals as well as fiber which helps keep you full between meals. Try adding more veggies to every meal by having roasted brussels sprouts or broccoli as a side dish at dinner or adding some spinach into an omelet in the morning. You could even try smoothies by blending some leafy greens like kale with frozen fruit! This is also a great place to add in some collagen peptides and protein via powders. You can tell I’m getting older because I’m trying to make even my healthy foods more healthy with supplements and vitamins.
5) Plan Meals Ahead of Time
It’s much easier to stick to healthy habits if meals are prepared ahead of time, so cooking isn’t an option when hunger strikes late at night after a long day at work or school. Meal planning takes away some of the stress associated with preparing healthy meals each day; simply take an hour on Sunday afternoon (or whenever works best for your schedule) and plan out what meals you want during the week ahead! This will save time during busy weeks when eating healthily might otherwise feel impossible due to lack of time.
Eating healthier doesn’t have to be complicated – start small with simple steps like drinking more water throughout the day, bringing lunches from home, eating more vegetables each meal, planning meals ahead of time, and starting off each morning right with breakfast! With these easy tips, you can easily start eating healthier without any stress or hassle!
If you really want to feel your best, move. It doesn’t matter what you do, just move your body for at least 20 minutes a day. My favorites are walking indoors or outdoors, yoga, rowing and working out with Obe fitness. I’ll share more about that in an upcoming post, as well as, daily on my instagram stories. Good luck. We’ve got this.

What Is Affirmative Action and Why You Should Care
Estimated reading time: 9 minutes
In the simplest terms, regarding higher education, affirmative action (which stemmed from the civil rights movement in the 1960s) is the practice of considering a student’s background characteristics such as race as a factor in deciding whether to admit an applicant. This is typically referring to admissions policies aimed at increasing the number of black, Latino, and other minority students on campus. This is really important to me right now especially because I have a daughter who is beginning college in the fall and I want her to see diversity everywhere.
This is done so that colleges and universities can factor race into the equation when considering who to admit. This is not a free pass for minority students, it is a part of a holistic approach that reviews every aspect of an application, including grades, test scores and extracurricular activities.
The fact of the matter is that even though I believe that all people are created equal, not every one of us were dealt the same hand in life. Our experiences are very different, and race plays a huge part in how our experience plays out. Whether or not English is your first language matters. Ignorant, racist predispositions that society holds tight to are holding minority children back from evolving and succeeding in the United States.
Regardless of how many “woke” people want to say they don’t see color, they are the minority and worse still, in many cases, they only don’t see color when it’s easy or convenient or doesn’t affect them directly. I’m not blind to race or skin color. I was raised to see the differences, embrace those differences, and appreciate the differences. We don’t all have to look and believe the same to deserve human respect. We don’t even have to be friends for me to respect your humanity. You still with me?
The bottom line is that the goal of race-conscious admissions policies is to increase student diversity, in order to enhance the educational experience for all students. It’s a counteraction to white privilege. Schools also employ recruitment programs and scholarship opportunities intended to boost diversity, but the Supreme Court litigation was just focused on admissions. Remember a few years ago when there was a scandal about celebrity parents paying their children’s way into college? Yeah, see, minority children don’t do that. They can’t do that. We have to work for it. We know that education is the great equalizer and to be educated is to have power so we are determined to do our best.
To be completely honest, when I was a teenager applying for colleges, I hated the thought of affirmative action. Not because it wasn’t for me. Nope, I was the exact kind of kid it is meant to help. I was a very smart, capable, involved, first-generation student from a blue-collar family who worked my ass off to get into my top choice schools. I did it. This little freckled Mexican got into Harvard and every other school I applied to.
But I never ticked that fucking “Hispanic” box, not even once. I refused to because I didn’t want all my hard work being diminished and reduced to charity by some ignorant asshole who was jealous that I got accepted and he didn’t. I didn’t want people saying, “Yeah, but you only got in because you’re Mexican.” No bitches, I got in because I’m really fucking intelligent, and I worked twice as hard as anyone else I knew. Yeah, I’m humble too.
My pride made me lose out on scholarships that I could have gotten had I just checked that box. But I couldn’t do it. I’m still paying for that mistake, literally. I refused to let anyone think I needed their charity. I was just as good as any middle-class Caucasian student only my skin wasn’t alabaster, we lived pretty close to the poverty line and my dad’s first language wasn’t English. But how could I, at 17-years-old, accept that as my destiny? I couldn’t.
You can only live for so long hearing that “Mexicans are coming over here stealing all of our jobs, living on welfare and not paying taxes.” In my house, none of that shit was true. We were taught to work hard for what we wanted. In fact, if I’m being completely honest, that is pretty much across the board for us Latinos, at least for every Latino I know.
We are not taught to take handouts. In real talk, most of us would rather starve than take handouts. We don’t take your jobs. We take the jobs we earn and deserve, and, in some cases, we even take the jobs that most won’t take because we’re taught from birth that family is everything and hard work is honorable. So, with no shame at all, we put our heads down and do the hard, back breaking work to feed our families because that is the point of everything.
When I heard that the Supreme court overturned affirmative action, I was conflicted. But, I wasn’t surprised at all. After the events of recent years and the blatant racism that plagues this nation why would I be shocked that SCOTUS did this not so covert microaggression against minorities? The more I thought about it, the sadder I got because what a boring and unseasoned life we would live with no diversity?
Our Gen Z and Alpha children, they truly don’t give a shit about color. They see it and they respect it, and they move the fuck along. My daughters don’t discriminate against anyone because of the color of their skin, their religion, their sexual orientation, their pronouns or birth gender. My children don’t care who you love or how you celebrate that love. My girls, they judge you on your character and even then, they let it go. They believe in second chances and know that people are fallible. They choose joy and love over hatred. They make better choices than the generations that came before them and they move along. If you try to challenge their beliefs, they’ll hear you out but if you’re wrong, they will stand up for what is right and what is fair. All this to say, I hope these children stay this way and change the world.
I think affirmative action still needs to be in place because minority students are still getting passed over and shut out of colleges and universities across the country. Look, my children have had the good fortune to go to the best private schools and have every privilege there is to help them achieve their dreams of university and a career. They have choices. My girls also have upper middle-class parents who paved their way. They want for nothing. They have resources, 3 meals a day, a refrigerator full of food, air and heat. Comfortable beds and don’t have to worry about things like translating for their parents or figuring out where they’re going to get money for school lunches or clothes. They have a stay-at-home mom with 3 Master’s Degrees who makes her own rules and chooses her collaborations. They have the life they have because their father and I worked tirelessly to give them that life because someone gave us a chance to work for our dreams.
But that is not what my childhood was like. I did have to worry about where I was going to get money for lunches, books, clothes and field trips. When I was growing up, there were six children raised on a factory worker’s salary and a stay-at-home mom’s love. When I went away to college, no one helped me. I had to pay my own way. As a 17-year-old, had to figure it all out. I had no support system, and it was very difficult for me. But I still made it. I went hungry sometimes and sometimes the cultural differences between inside my home and outside made me feel like I was from a different planet. In retrospect, I realize that I had to work twice as hard because my situation was different from the middle-class Caucasian kids that I went to school with, which is not their fault, but it wasn’t mine either. Being different shouldn’t be a character flaw.
Being a minority in the United States means being born with stigma and shame because the majority will make you feel like you are less than, no matter what you do. Affirmative action was an attempt to level the playing field. It wasn’t perfect but it was something and some kind of effort is better than none; if only to make us feel like we are seen, and someone cares enough to hold their hand out to help us up. It’s not a handout but a hand up. We’re not about stepping on the majorities back to get to the top. It’s about us all starting from the same point and being afforded the same opportunities to compete for opportunities, despite the differences in our skin color. That’s what affirmative action is about.
There was one weird exception to the conservative Supreme Court majority’s decision ending race-based affirmative action in higher education on Thursday: military academies. Apparently, using race as a factor in admissions to military academies can “further compelling interests,” Chief Justice John Roberts wrote.
The distinction suggests that there could be value in using race to diversify some American institutions i.e., the U.S. military’s officer corps but Roberts’ overall decision says loud and clear that it would be unconstitutional to do so at public and private colleges and universities.
I feel that the U.S. government is sending the message that they don’t mind our minority children dying in service to their country in the name of equality and justice that they can’t even fully receive themselves. By the same token, they can’t be afforded that same luxury at the collegiate level. This sends the message to minority parents that the U.S. government finds our children to be disposable and unworthy of educating. I call bull shit. Don’t tell our children they don’t deserve your help to better their situation while simultaneously telling them that they are perfectly okay to die for the same country, that refused to care whether they lived in poverty and ignorance.
According to Huff Post, Liberal Justice Ketanji Brown Jackson wrote in her dissent, “The Court has come to rest on the bottom-line conclusion that racial diversity in higher education is only worth potentially preserving insofar as it might be needed to prepare Black Americans and other underrepresented minorities for success in the bunker, not the boardroom.” What the fuck America? What the actual fuck?
Affirmative action is about equality, that is it. No one is trying to out do the majority, we just need our kids to get a fair shot at achieving the same things in life as everyone else. What are your thoughts? Do you think affirmative action in schools is a good thing? Or is there something more progressive or maybe even more effective for leveling out the collegiate playing field for all students?

One Girls Honest Battle with Eating Disorders and Body Image in College
Estimated reading time: 7 minutes
Let’s talk about something a lil icky, weight gain. I’m 19-years-old, about to finish my freshman year of university, and medicated. But before I get into all of that, let’s start with some basics. I am 5’10, not nearly as active as when I was ages 10-15, dancing 30 hours a week. I’m busy with work and school, so I usually don’t have time for all 3 meals. I thrive on caffeine and a dream 99% of the time, slaying my classes and trying to be a functional person in my family. But recently when visiting the student clinic for a sinus infection, they took vitals as usual, blood pressure, temperature… and my weight. If I’d never had any predisposition for eating disorders or body image issues, this was enough to set my mind on fire.
Let me tell you, when you are already sick and exhausted the last thing you want to do is be weighed, but we all have to go through it. I try not to look at the scale when being weighed just because I know that I have some struggles with food, weight, and exercise. Now, my lovely, amazing mama tried her damndest due to her own eating disorders to make sure my sister and I grew up body positive, especially in the dance world. That being said, it was just kind of inevitable. Nothing was ever said directly to me, but constantly hearing your standard petite, very thin, best friend constantly be called “fat” or “a whale who eats too much” makes something in your brain flip. It happens just as quickly, if not faster, than turning the light on in your room. You start to think if this is what they think of her, wtf do they think of me?
This was the beginning of the slow an steady hits to my body image.
Now, I never really had an “aha” moment but it definitely started around age 12. Seeing myself in tights and a leotard 6 days a week surrounded by mirrors, oof, it was rough, and I never really discussed it with anyone because my best friend wouldn’t understand, she was nowhere near as “fat” as I was, she could only understand the hurtful insults constantly being heard. Picking clothes to wear everyday now that I’m no longer confined by uniforms, is such a nightmare struggle because I hate everything I put on my body.
I never really brought it up to my mama because she struggled with her own eating disorders and I didn’t want her to feel like she “failed” in a sense that I was feeling this way. When I was 12 that’s when I stopped eating breakfast, just woke up and had my coffee. Lunch consisted of whatever yummy stuff my mom packed for me, because I stopped eating the cafeteria food, and that was enough until 4 or 5 pm-ish when I was home from school/before dance and when I would eat dinner with my family.
The gradual onset of eating disorders is almost unnoticeable in the beginning,.
Now, enough about the origin story and back to the now. I was still, up until this weighing, only consuming coffee for breakfast and then eating dinner with the family. If there was any snacking it would be either another coffee or a granola bar of some sort. Recently though, I’ve been making small changes like a protein shake for breakfast, along with my beloved coffee, a salad for lunch, and then whatever happens to be on the menu for dinner. I try to move, walking around campus when not working on assignments between classes, but here in the midwest I must suffer from mother nature’s wrath and allergy season (which is all year round for this allergy shot girl). That plays a huge role in my ability to walk outside. I try to do lil 15 minute core routines on youtube but your girl is tired when she gets home, ready to pass out on the couch with my fur baby, Stella.
Earlier I mentioned being medicated, I suffer from severe anxiety, depression, insomnia, and terrible/excruciating periods. Periods so bad with radiating pain and numbness in my back and legs caused by cramps that are so severe, I sometimes feel bed bound. At the start of the new year I was lucky enough to be put on and start birth control to try and help manage those symptoms, so I’m no longer debilitated during that time of the month. I also would have very irregular periods due to stress and life, that now is being helped as well along with several other things. But even with a low dosage, adding that medication can play a role in weight gain/distribution. I’m also being treated with mental health medications such as gabapentin and prozac, both of those are known to cause little to no weight gain, but with my luck I’m definitely likely to experience that side effect.
I have to remind myself that I am in control of my actions, reactions and choices.
I decided in March (my birthday month) that I want to make some changes. I want to get in shape and be healthy, because at the end of the day I need to be happy with what I see in the mirror even if it’s not accurate. I feel like there are so many people, women specifically, my age that are experiencing so many changes with moving away for college and balancing work, school, social life, relationships, etc. that many of us neglect simple things like eating healthier and getting our steps in.
With the help of my wonderful therapist and supportive mama, I’m determined to work on these things and try to make myself happy by making a few lifestyle choice changes i.e. when picking out outfits for class, put some thought into it the night before instead of getting frustrated because I have “nothing” to wear ( which we all know is a lie because my bedroom floor discovered in new clothes), running late just to end up in leggings and a sweatshirt. It’s so exhausting and it makes me feel terrible.
Moms, talk to your daughters. Ask them how they feel about themselves when they stand in front of a mirror. I think there needs to be more discussions being held even though they are uncomfortable, but I know I’m not alone. Don’t stop asking, no matter how many times they roll their eyes or brush you off. My mom talks to us about everything, no matter how uncomfortable it might be. She’s taught me to get comfortable with being uncomfortable so that I can be happier and feel more in control of my own life. You can’t just ignore the hard parts, they don’t go away…they just grow and fester and get more uncomfortable. We just face it together and get through it, hopefully, less traumatized and triggered than if we tried to do it alone. We have to create an environment where our daughters, sisters, mothers and friends feel safe to be vulnerable. Because the truth is, body image struggles are all too common, affecting an estimated 50-80% of women.
To think about how I’ve felt this way about myself since I was 12 years old, makes me sad. Just like my mom when I have my own children I’m gonna do the same things as she did. Make sure my kids are comfortable with their bodies and being naked from birth. I wish more than anything that they never think of themselves how I think of myself.
7 years, almost ½ of my life, I’ve hated my body and never said anything about it, because I didn’t want to upset my mom, or trigger my sister to think negatively about herself. The average onset age of eating disorders in women is between 12-25.
Check on the women in your life that are between those ages, ask those older in recovery and ask how they are doing, eating disorders never really go away. It’s a daily battle to make the decision to eat rather than restrict or eliminate meals. This is something I will continue to struggle with for the majority of my life.
One day, I hope I can genuinely be able to say I love myself, but until then I hope this helps others realize they aren’t alone. These feelings and thoughts, while unkind, are common to think. That’s the problem. Beauty standards are set for us since birth and we spend our whole lives unhappy trying to achieve them. Do the things that make you happy. I hope one day I can too, in the meantime though I’m working to make the changes. Even the Tinkerbell sized ones.
And to any other young woman out there who is battling her own demons when it comes to food, weight, and self-acceptance – you are not alone. I see you, I hear you, and I’m here for you. It’s a daily fight, but you’ve got this. Eat the bread, wear the crop top, and don’t be afraid to ask for help when you need it. Together, we can break the cycle of body shame and learn to love ourselves, one small step at a time.

Invisalign Straight Talk on Straight Teeth
How I wish Invisalign was a “thing” back in 1986.
I have partnered with Invisalign to share with you, my experience with braces. All experiences and opinions are my own. If you don’t have the perfect smile you want due to crooked or crowded teeth, or are troubled by a bite problem, hop over to this website. When I was in 8th grade, I got braces. To be exact, on the day of my 8th grade graduation, I got braces. Don’t feel sorry for me. I actually wanted them. All my friends had them and I could feel my teeth getting tight and starting to cross one another. At 13, I already knew beauty was pain and I knew that if I had to endure a couple years of being called “tin grin” and “trap jaw” by my little brother, it would all be worth it to avoid a lifetime of crooked teeth. So, I asked my parents for braces and I got them. If you’re looking for a dentist for dental implants or Invisalign treatment who will treat you with professionalism and respect, Universal Smiles has the top-rated dentist in Cypress TX and surrounding areas.
I wore them and my torturous rubber bands religiously for exactly one year and a half. The first thing my orthodontist gave me was tips for eating with braces. I had to make sure I ate all the right foods, always checked my teeth in the mirror, and if I missed these things: smiling without opening my mouth. It was trying. I’ve worn an expander and rubber bands every way possible and all of this happened in my freshman year of high school; the year that my freshman girls gym class shared the gym with the senior football players conditioning as if freshman girls need something else to be self-conscious about. I never smiled. I’m pretty sure some of the guys had bets going because they all seemed to say hi and try to make me smile. But as I am sure you are aware, as any woman who has survived the tween/teen years, there is nothing quite so embarrassing as looking awkward in front of the cutest guy in school especially when you’re wearing braces, have no boobs and your dad still won’t let you shave your legs. I swore I’d never do that to my girls.
There is also a really good example of a top dentist that I recently had the pleasure to visit which was Good Sam Dental, so we strongly recommend that you Visit Good Sam Dental if you are in that area.
Our dentist does an orthodontic assessment when the kids are 6/7. My eldest daughter had traditional braces put on when she was 8. Apparently, braces aren’t just for teenagers these days. She’s 9 and they are off. She only wore them for 6 moths and her teeth look perfect. Unfortunately, it doesn’t seem like much has changed since I wore braces in the 80’s. Yes, they are less obtrusive but you still have those pesky wires and brackets to get your lips and the inside of your jaw pierced on. She went through wax like it was water. Though traditional braces are a lot less noticeable than they once were, you still run the risk of injury especially when playing sports. Have you ever caught a dodge ball with a mouth full of braces? It’s not pretty.
At her final orthodontic appointment, I was told that with some teeth still left to fall out, we may need to do a second round when she is a tween. We’re hoping not but I’ve already decided if we do, we will get my daughter invisalign braces. The price is comparable to traditional braces, my insurance still covers the same amount, yet no one ever needs to know she is wearing them because you can’t see them and let’s be honest, speaking from personal experience, no tween girl wants to be seen as “trap jaw”. Bonus, they work just as well as traditional metal braces. If you need more information, you can visit the site.
My only worry was that much like my retainers in high school, the Invisalign Teen aligners might end up in the lunchroom garbage can after a rush to get back to class. But, no worries, Invisalign teen knows that kids make mistakes and you get up to six replacement aligners free of charge and you can ask for the approved teeth whitening systems or teeth whitening kits to see if it fits you as well as me. You can visit durham dental website and get an expert’s opinion. I personally think that if you can’t figure out to put your aligner in the case while you eat after six times, you deserve to be charged for it. Here’s hoping we don’t have to do another round of braces with the same child but if we do, I like knowing that Invisalign Teen is an option, look into this website to learn from them.
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;Disclaimer: This is a sponsored post written in partnership with Invisalign, however, all thoughts and opinions expresses are my own.



