2018/03/15
icrescendo fasting work best for women, intermittent fasting, crescendo fasting, fasting for women, weight loss secrets, eating disorders, anorexia

What is Intermittent Fasting and Why does Crescendo Fasting Work

Have you ever wondered what is intermittent fasting and why does crescendo fasting work best for women? I never had until a friend of mine lost 80 […]
2018/02/12
skinny, vanity, weight loss,

Why Worrying About Being Skinny is Stupid

Have you ever looked at a scale and worried if you were skinny enough? Some days people disappoint me in ways that leave me flabbergasted. Insulting […]
2017/04/19
fat, weight loss, change, women's health, on being fat, obesity

The Burden of Being a Fat Woman

Being fat is not what I wanted to be. Admitting that I am fat is even harder. I hate saying those words. For me, it’s admitting defeat. […]
2017/02/14
tips to live longer, tips to get healthy

Tips to Live Longer that I Learned from Almost Dying

Ever think you might want to live longer than the national average life expectancy? It’s 79 years old, by the way. That doesn’t work for me. […]
2017/01/03
Get Healthy, working out, New YEar

Best Tech to Help You Get Healthy in the New Year

Time to get healthy. It’s that time of year again when I’m not quite sure what day it is and my jeans no longer fit. Even […]
2015/04/20

How Ordering Lilly Pulitzer Changed my Life

I scored some Lilly Pulitzer yesterday. You know how they say happiness comes from within? Well, I never really understood that statement until this weekend. For the […]
2013/08/26
nutrisystem, weight loss, diet, healthy

Nutrisystem Week 12 Update

I’ve lost one more pound during week 12 of Nutrisystem. Only six more ounces and I will be back to my pre-BlogHer weight. Sounds like I […]
2013/08/19

Nutrisystem Week 11 Update

I just finished week 11 of Nutrisystem and I lost another 1 pound. This means I have officially lost 3 of the 4.6 pounds that I […]
2013/08/05
weight loss, Nutrisystem, diet, healthy

One is the Loneliest Number~Nutrisystem Update Wk.9

I just finished week 9 of Nutrisystem and this week I lost 1 pound. 1.pound. Those 4 pounds I gained at BlogHer are not going down […]