There are a million Wordpress plugins for Wordpress sites and they are constantly updating an evolving. It is hard to keep up. Hell, if you are new to Wordpress, it’s difficult to even know where to begin. I’ve had my site for almost 4 years (next month) and I’ve been on Wordpress for the past 2.5 years. I still am finding new ones that I should have been using like Facebook page promoter, which is my new favorite this week.
My personal recommendations for must have Wordpress Plugins are as follows:
Akismet: Akismet checks your comments against the Akismet web service to see if they look like spam or not and lets you review the spam it catches under your blog’s “Comments” admin screen.
Wordpress SEO by Yoast:WordPress SEO plugin goes the extra mile to take care of all the technical optimization, more on that below, it first and foremost helps you write better content. WordPress SEO forces you to choose a focus keyword when you’re writing your articles, and then makes sure you use that focus keyword everywhere.
Alpine Phototile for Instagram: The Alpine PhotoTile for Instagram is capable of retrieving photos from a particular Instagram user or tag. The photos can be linked to the your Instagram page, a specific URL, or to a Lightbox slideshow. Also, the Shortcode Generator makes it easy to insert the widget into posts without learning any of the code.
Comment Luv: CommentLuv Pro has even more amazing features that can bring even more traffic and comments to your blog by giving you the ability to fight spam, add keywords, integrate twitterlink, add a top commentators widget, social enticements and by having it installed on your site, you get advanced backlink features on EVERY CommentLuv blog when you comment (there are 10’s of thousands of CommentLuv blogs)
Facebook Page Promoter Lightbox (My new favorite): All your visitors should know about your facebook page and tell their friends. With this plugin you can display a preconfigured Facebook Fan Page-Like Box inside a lightbox (overlay).
Official Statcounter plugin: The Official StatCounter WordPress Plugin brings you all the powerful StatCounter features to your wordpress blog.
I also did some research on Facebook and asked my blogger readers what they thought were the must haves. I have compiled that list for you! Enjoy, my friends.
Wondering if you should be taking more precautions to protect your family from Coronavirus? Don’t want to be an alarmist? But want to take care of your children? Maybe you’re wondering why they named a really shitty virus after a vacation cocktail. Yes, I’d like an ice-cold coronavirus, add lime. Not funny, right? Let’s just talk plainly, what the hell is coronavirus and what should every mom know about it.
Now, while I’m not raiding my local stores of all the cleaning supplies, I am keeping my pantry stocked with Lysol, Clorox wipes, hand sanitizer and toilet paper but I do that all the time anyway. I’m not buying a year’s worth but with 4 people who seem to catch everything that goes around living in the house, we’re always stocked just in case. While I’m not one for screaming the proverbial fire in a crowded theater, I’m also a realist and the fact is that Coronavirus exists and it does not discriminate.
However, being immunosuppressed with an immunosuppressed child, I’m also not taking any unnecessary risks. We won’t be using public transportation; planes, trains, and buses are not on our to-do list. We’re also not going to be going to any large crowded venues if we can avoid it. I’m also considering taking advantage of pick-up for groceries and necessities rather than being in the stores until some of the flu strains and viruses going around are not going around as much.
Coronaviruses (CoV) is not new. They’re a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS-CoV) and Severe Acute Respiratory Syndrome (SARS-CoV). The issue with the current novel coronavirus is that it’s a new strain and is zoonotic, meaning it can be transmitted between animals and people. The strains that typically infect humans generally cause symptoms that are no more severe than the common cold. However, sometimes a rogue coronavirus jumps from animals to humans and is more severe than typical.
This new coronavirus is spreading quickly throughout the world and we’re all on edge, especially parents because we’re worried about our children. At last count, more than 92,000 known people have contracted Coronavirus and at least 3,000 people have died since an outbreak began in December in Wuhan, China. While most confirmed cases are still in China, the coronavirus has since spread to at least 71 countries, with at least 100 recorded cases and at least six deaths in the United States.
Previously, the bulk of the cases in the United States were connected to the Diamond Princess cruise ship that was docked in Japan after it was revealed that some guests onboard tested positive for coronavirus. But a growing number of those diagnosed have happened after contact with an infected person or after no known connection to previous cases, suggesting that the virus is spreading among communities. The outbreak is on the verge of being a pandemic if it can’t be contained.
Symptoms of the Coronavirus that Moms should be aware of
Common signs of infection include
Respiratory symptoms
Fever
Cough
Shortness of breath and breathing difficulties.
In more severe cases, an infection can cause pneumonia, severe acute respiratory syndrome, kidney failure and even death.
How to stop the spread of Coronavirus
Standard recommendations to prevent infection spread include regular hand washing, covering mouth and nose when coughing and sneezing, thoroughly cooking meat and eggs. Avoid close contact with anyone showing symptoms of respiratory illness such as coughing and sneezing.
To reduce exposure to and transmission of a range of illnesses in the general public do as follows, which include hand and respiratory hygiene, and safe food practices:
Wear a cloth face mask that covers your mouth and nose at all times when in public.
Frequently clean hands by using alcohol-based hand rub or soap and water;
When coughing and sneezing cover mouth and nose with flexed elbow or tissue – throw tissues away immediately and wash hands;
Avoid close contact with anyone who has a fever and cough;
If you have a fever, cough and difficulty breathing seek medical care early and share previous travel history with your health care provider;
When visiting live markets in areas currently experiencing cases of novel coronavirus, avoid direct unprotected contact with live animals and surfaces in contact with animals;
The consumption of raw or undercooked animal products should be avoided. Raw meat, milk or animal organs should be handled with care, to avoid cross-contamination with uncooked foods, as per good food safety practices.
Why are experts so concerned about this new coronavirus?
This is a new illness that doctors have never seen before so there’s still a lot to learn about how it’s transmitted and how it will affect everyone.
The virus is contagious, even before symptoms appear.
The CDC believes the new virus is contagious during the incubation period, which is believed to be 14 days, and symptoms can appear anytime between two and 14 days after exposure. Chinese officials reported person-to-person transmission as the virus spreads. The CDC also has confirmed person-to-person transmission in the U.S.
The 2019 novel coronavirus may be mild but, in some cases, can be very serious
“As with a cold, there is no vaccine for the coronavirus and a flu vaccine won’t protect people from developing it. Washing hands especially after eating, going to the bathroom, and touching your face and avoiding other people who have flu-like symptoms are the best strategies at this point.”
There’s a lot that we don’t know, so precautions are extremely important
Given that the symptoms tend to be mild and the number of people infected worldwide remains small, you may wonder why so much attention is being paid to this particular illness. Extreme caution is warranted because of how little is known about this new virus. For now, spreading awareness, keeping people updated as scientists learn more, and screening people who might be at risk are the best tools available. If you travel or if you visit a health care provider or facility, it may be helpful to know that the coronavirus-related signs you see and questions you may be asked are important.
Guidelines will evolve as doctors learn more
The CDC advises people who travel anywhere, locally or internationally, to:
Avoid contact with sick people
Avoid animals, whether they are dead or alive, as well as animal markets, and animal products
Wash hands often with soap and water for at least 20 seconds. If soap and water are not available, use an alcohol-based hand sanitizer.
What to do if you think you may have been exposed
Anyone who has traveled to Wuhan and is experiencing fever or respiratory symptoms should:
Seek medical care immediately. Call ahead to their doctor or emergency room to let them know about recent travel and symptoms.
Avoid contact with others
Avoid travel if they are sick
Cover their mouth and nose with a tissue or sleeve (not hands) if they must cough or sneeze
Wash hands often with soap and water for at least 20 seconds. If soap and water are not available, use an alcohol-based hand sanitizer.
The virus can be spread from animals to people. But it also can be spread by coughing, sneezing and through close contact with an infected person or an object carrying the virus. Experts are still figuring out how long an infected person is contagious as they try to determine a point of transmission.
How different is it from the common cold or flu?
Coronavirus infections, in general, are indistinguishable from other respiratory infections. In most cases, they cause a runny nose, cough, sore throat, fatigue and fever. But with the new coronavirus, patients tend to have a fever, cough and shortness of breath.
Do I need to stockpile N95 face masks?
No.
The C.D.C. recommends that only infected patients and their health care providers wear N95 respirator masks, which are a special type of mask intended to filter out 95 percent of airborne particles. When physicians treat a person infected with the disease caused by the virus, they wear a face shield, gown and gloves.
Standard surgical masks also can’t fully protect you from contracting the virus. However, if, when in public, everyone wears a cloth face mask properly, covering the mouth and nose, it can drastically reduce the amount of spread of the virus.
Should parents be worried?
Right now, no. Be cautious but not crazy. Cases in children have been very rare. Most people infected with coronavirus are between 49 and 56 years old. It appears that when kids do get it, they have milder symptoms. Flu is killing a lot more Americans, including children, but flu is the monster we know.
Update (11/7…129000 new cases today) coronavirus can be contracted by anyone and it affects everyone differently. There are also long term health effects. The 49-56 age group being the highest affected is no longer the case.
What steps should parents take to protect their child from Coronavirus?
You should take the same precautions you would take to protect your child from the common cold or flu.
Encourage children to wash their hands frequently and thoroughly with soap and water for at least 20 seconds.
Alcohol-based hand sanitizers can work if that’s all you got, but they’re generally not as effective as soap and hot water.
Hands should be washed before children eat, after they use the bathroom, come inside from outdoors or touch something dirty like garbage.
If you see someone coughing or sneezing, try to keep your kids as far away from them as possible. It’s believed that respiratory secretions don’t travel more than six feet.
Travel is also fine but use common sense and caution. For the most part, domestic trips and even most international ones are still OK. Check the CDC guidelines before you plan a trip. If you’re planning a cruise for spring break, the C.D.C. urges you to avoid ones that travel to or from Asia. Personally, as much as I love cruising, it’s a stew of germs in the best conditions.
If there is an outbreak in your town, you should practice what’s known as social distancing. That means staying at home, rather than going out and about to movies, sports events and other activities. Schools could close, at least temporarily, and people who can work from home will be encouraged to do so.
For now, if you and your kids still haven’t gotten a flu shot, get one.
I’m pregnant. Should I be concerned about Coronavirus?
Yes, but no more than you would be about coming down with the flu. During pregnancy, your immune system can be depressed, which makes you more susceptible to complications from viruses like the flu and chickenpox.
There isn’t much information on how the new coronavirus affects pregnancies, though preliminary research suggests it isn’t likely to be transmitted from a mother to her baby through the womb. A study that followed nine pregnant women who were infected in Wuhan found that all of the newborns, who were delivered via cesarean section, tested negative for the coronavirus, and there were no traces of the virus in the mother’s amniotic fluid, cord blood or breast milk.
The C.D.C. does caution that it has observed miscarriage and stillbirth in pregnant women infected with other related coronaviruses (SARS-CoV and MERS-CoV). A high fever during the first trimester of pregnancy which can happen after infection with the new coronavirus and with illnesses such as a cold or flu can also increase the risk of certain birth defects.
Let me be honest with you, mom to mom, I’m not a doctor. This is just a lot of research that I found by scouring the internet. The truth is none of us want our children to catch something that we know so little about but panic is not the way to protect ourselves. In reality, I think there are probably a lot more cases we don’t know about because symptoms are mild and comparable to the viruses that we’re used to. Most cases will probably go undiagnosed. My advice is to be cautious. Practice good hygiene. Don’t take unnecessary risks. Take care of your health and maybe spend more time at home with your family during the cold and flu season. Use your common sense and mama intuition. Don’t ransack the stores and buy out all the TP, Clorox wipes and face masks because then people that need them won’t have them. It’s not the apocalypse people. It’s scary because it’s new. Be careful and be safe.
Vacations are a time for family, friends, and fun. It’s about being together, escaping the mundane day-to-day and enjoying not only the destination but the journey too. But, let’s be honest, for a lot of us, the planning process can be daunting sometimes even disastrous and definitely stress-inducing. However, with a little bit of preparation, you can make the most of your time together and create lasting memories that don’t make anyone want to jump off the boat and drown themselves. Here are ten tips to help you plan your family vacation.
10 Tips for Planning Your Family Vacation
Start Early
The earlier you start planning, the less stressed you’ll be. And, you’ll have more time to find great deals and book flights or train tickets, well in advance which should save you money and make you happier.
Create A Budget
One of the most important aspects of any holiday is creating a budget and sticking to it. I know, easier said than done but do as I say, not as I do, friends. Determine how much you can realistically spend on travel, accommodation, food, and activities. This budget will also help decide on a location.
Consider Your Destination Carefully
Think about what kind of vacation you want to have. Do you want to relax on a beach in an RV, explore a new city or go hiking in the mountains? Once you’ve decided on a general location, you can start looking into specific destinations. Don’t forget to factor in travel time. If you’re traveling with young children, it’s essential to factor in travel time when choosing your destination. A long flight or train journey can be tough on little ones (and their parents!). This year, you can visit Devon for a traditional family holiday in the UK r if you’re in the US visit Walt Disney World ( but remember the sunscreen if traveling this summer).
Research Accommodation Options
There are so many different types of accommodation these days, from camping and glamping to Vrbos and luxury hotels. Do some research to find somewhere that will suit your needs and budget. For example, if you’re traveling with young children, it might be worth paying a bit extra for a hotel with a pool or an apartment with a self-catering kitchen.
Make Sure Everyone Is On Board
Before you start booking anything, make sure that everyone in the family is on board with the plans. For example, planning a beach vacation is no use if your partner hates the sun and your teenage girl only wants to go skiing. Once you’ve got everyone’s input, you can narrow down your options.
Make Sure You Have Travel Insurance
This is one of the most important things to remember when planning any trip, especially if you’re traveling with young children. Make sure you’re covered in case of any medical emergencies or cancellations.
Pack Light
Whether you’re traveling by car, train or plane, packing light will make your journey easier. If you’re flying, check the baggage allowance for your airline and try to stick to carry-on luggage if possible. This will save you money (many airlines charge for checked bags), but it will also mean less time waiting at the baggage carousel. And, if you’re traveling with young children, the less luggage you have to) carry, the better.
Don’t Forget the Essentials
When packing for your trip, don’t forget the essential items like passports and travel visas (if required), tickets and boarding passes, medicine and first-aid supplies. It’s also a good idea to make copies of important documents if you lose them while you’re away.
Keep Your Itinerary Flexible
Although it’s essential to plan, it’s also important to be flexible when on vacation. Do not overschedule yourself. It will ruin your vacation. For example, if your child is tired or cranky, don’t force them to sightsee. And if you stumble upon a great restaurant or museum that wasn’t on your list, go for it! The best vacations are often the ones where you go with the flow.
Most Importantly, Have Fun
Above all, remember to have fun! A family vacation is an excellent opportunity to spend time together and create lasting memories. So, relax and enjoy your time away.
Travelling can be one of the best ways to spend time with your family. However, it can also be costly and time-consuming to plan. These ten tips will help you plan your next family vacation on a budget and make the most of your time together.
Ah, the eternal conundrum of travel – are you a free-spirited traveler or an itinerary-tethered tourist? Me, I like to immerse myself in the sights, sounds, culture and people of where I am traveling. I am a traveler. For me, it’s more than just a matter of labels; it’s a mindset that shapes the very fabric of your journey. Let’s embark on a quest to unravel the mysteries of the traveler-tourist duality and discover how your chosen path transforms the entire tapestry of your adventure. In the travelers code, are you a traveler or a tourist?
Decoding the Labels
First things first, what distinguishes a traveler from a tourist? Well, it’s not about the number of countries stamped in your passport or the hours spent wandering through historical landmarks. It’s a travel state of mind, a philosophy of exploration.
The Tourist:
Picture this – meticulously planned itineraries, guided tours, and a checklist of must-see attractions. Tourists crave the comfort of predictability, relying on familiar routines and iconic sights. They’re armed with guidebooks, maps, and perhaps a pocket translator, ensuring every moment is accounted for. My husband, the Big Guy, is most definitely a tourist.
The Traveler:
Now, shift your focus to the wanderers, the drifters, the seekers of the offbeat. Travelers thrive on spontaneity, eschewing rigid plans for the thrill of the unknown. They savor the local flavors, embrace serendipitous encounters, and believe that the journey itself is the destination. I am definitely a traveler, and so are our girls, so we are super grateful that the Big Guy takes on the roll of the cruise director on our trips so that we can be more spontaneous. Its easy when we know that he always has our back.
The Mindset Manifesto
1. Seek or Snap:
Tourist: Armed with selfie sticks and posed grins, tourists aim for the perfect shot, a visual checklist of conquests. For them, memories are captured in pixels, curated for the envy of social media followers.
Traveler: The traveler’s lens captures moments, not postcards. It’s about experiencing the golden hour in a bustling market, feeling the pulse of a city, and letting the essence of a place seep into the soul. The camera is a companion, not a barrier.
2. Path vs. Purpose:
Tourist: Following the well-trodden path, tourists stick to the tried-and-tested routes. Their purpose is to cover ground efficiently, ticking off landmarks like items on a shopping list.
Traveler: The road less taken beckons the traveler. It’s about embracing detours, getting lost, and stumbling upon hidden gems. The purpose is not just to see but to absorb, to connect with the heartbeat of a locale.
3. Cuisine Conundrum:
Tourist: Safe bets and familiar chains dominate the tourist’s culinary journey. They’re more likely to stick to what they know, reluctant to venture into the uncharted territory of local delicacies.
Traveler: Food is a gateway to culture for the discerning traveler. From street stalls to hole-in-the-wall eateries, they crave authenticity, savoring the flavors that define a region. Culinary exploration is an adventure in itself.
The Transformative Power of Choice
Now that we’ve dissected the traveler-tourist spectrum, how does this choice shape your travel experience? Let’s delve into the profound impact of embracing one persona over the other.
1. Depth of Connection:
Tourist: Surface-level interactions characterize the tourist experience. Engagements with locals are transactional – guided tours, brief exchanges, and fleeting moments devoid of depth.
Traveler: The traveler fosters meaningful connections. Conversations with locals become narratives, and chance encounters evolve into shared stories. It’s not just about observing; it’s about becoming a part of the tapestry.
2. Memorabilia vs. Memories:
Tourist: Fridge magnets, keychains, and souvenirs encapsulate the tourist’s journey. These mementos are tangible reminders of places visited, but often lack the emotional resonance of true memories.
Traveler: Memories are the traveler’s most cherished souvenirs. Each experience etches itself into the traveler’s consciousness – the laughter shared with locals, the challenges overcome, and the unexpected beauty discovered off the beaten path.
3. Flexibility and Adaptability:
Tourist: Rigidity defines the tourist’s schedule. Unexpected closures, weather disruptions, or spontaneous invitations can derail the planned agenda, causing frustration.
Traveler: Flexibility is the traveler’s ally. Adapting to unforeseen circumstances is not a setback but an opportunity for adventure. The ability to pivot seamlessly adds an element of thrill to the journey.
Embracing the Hybrid: Travelist
In the grand tapestry of travel, is there room for a harmonious blend of both worlds? Indeed, enter the ‘travelist’ – a savvy explorer who combines the structure of a tourist with the spirit of a traveler.
A travelist plans with purpose, choosing destinations that resonate with personal interests but allows for serendipity. They appreciate the convenience of guided tours while relishing the freedom to wander off course. The travelist savors local delicacies but doesn’t shy away from the occasional familiar comfort.
Closing Thoughts: Choose Your Adventure
As you stand at the crossroads of traveler and tourist, remember – there’s no right or wrong way to explore. The essence lies in the journey itself, shaped by the choices you make and the mindset you carry. Whether you’re a meticulous tourist, a free-spirited traveler, or a harmonious travelist, the world awaits your unique perspective.
What’s your travel philosophy? Are you set on a predefined course or ready to let the wind guide you? As you embark on your next adventure, remember – the magic is not just in the destination; it’s in the transformative dance between the traveler and the world.
It’s a little frightening how many people I know my age have gotten divorced recently. I’m sure the pandemic didn’t help. You really get to know someone when you’re trapped in a house with them for 16 months. CoVid was a marital stress of epic proportions. I’m sure even the healthiest couples thought about it at least once during the past few months.
This is why I am constantly trying to think of ways to grow closer to my spouse and ways to grow stronger as a family.
Some of the couples I thought were perfect for one another, called it quits quietly. Divorce is, unfortunately, pretty prevalent these days with about 39% of all marriages ending in an uncoupling. Let’s be honest, no one gets married to get divorced but no one gets married to be unhappy either. Honestly, if the marriage isn’t working out, there are only 3 ways it can go 1) work together to grow together and hope it’s enough 2) do nothing and stay in a miserable marriage (this shouldn’t even be an option) 3) divorce and move on with your life.
The thing is sometimes there is someone to blame, sometimes people just fall out of love and sometimes people grow apart. It’s not a crime but it’s not exactly the happily ever after any of us dreamed of. People are busier than ever before; kids are overscheduled, parents are overworked, overwhelmed and exhausted and no one has time to just be present anymore. This is where things can start to slowly fall through the cracks and no one even notice it.
The best thing we can do as couples is spending quality time together; one-on-one facetime, listening and touching. Hugs, holding hands, kissing and saying I love you may seem trivial because you assume the other person just knows but they don’t. Words and actions matter. It never hurts to speak it into existence. Take the time, say it and do it. It can mean the difference between 2 months and 20 years. This applies to building relationships with your children too.
9 ways to grow closer to your spouse and ways to grow stronger as a family
Eat Together
Every day, everyone is in a hurry to get to work or school. Usually, breakfast is hurried, lunch is spent at work or school so make dinner count. This is something my parents do and something, the Big Guy and I have made a point of doing. Dinner every night at 5, unless there is an extracurricular, in which case, we all wait until we’re all there. Sharing meals is one of the best ways to come together as a family and check in with one another.
Whenever you share a meal, stay focused by implementing a no phone and no television rule. Instead, be present and talk to one another.
Do the boring stuff together
Chores and errands often feel like a lot of work and no fun. Obviously, kids (and adults alike) would rather spend their days with friends, relaxing, watching movies or doing anything else other than the menial stuff. Everyone who lives in the house should be responsible for doing their part of the chores and if you do it right (we add loud Latin music, lots of dancing and laughing and a definite start and end time) it can be a great way to bond as a family. Have a list of tasks ready and assign them accordingly; you can perform them together at a set time during the week or weekend when you all can do them together.
Doing chores together fosters teamwork; if one experiences a difficult time, those who complete their tasks first can help and that tiny act shows love. If your kids have demanding schedules, give them deadlines to complete their chores. They’ll soon learn that performing duties together makes it more fun and fast than doing them alone. To make it more rewarding, have something to look forward to afterward, like enjoying a special meal or going out to the movies.
One-on-one time
Spending time as a family is great, but don’t forget to have one-on-ones with each other. It’s about quality not quantity. You can spend half an hour with each of your family members on different days. It’s as simple as asking what they’d like to do. Having one-on-ones with parents is crucial for kids; you get to discover what’s going on in their life away from home and their needs or troubles. One-on-ones with your partner is what feeds the intimacy that will get you through the hard times. Give your partner your full attention when there are no distractions; you can discuss issues to do with family and individual hopes, dreams, and aspirations.
Laugh together
Laughter is said to be food for the soul; it makes a bad day better and helps you bond as a family. Laughing stimulates your immune system and reduces stress; it has been proven to actually add to one’s life. Enjoy every moment you get to share in laughter, whether your husband ripped his pants showing off his killer dance moves at an impromptu kitchen dance party or you’re watching funny TikToks with your family (something we do often as an after-dinner activity). Whenever possible, create time to share stories, play games, or just cut up and laugh together. It relieves tensions and models to not take yourself too seriously to your children.
Attitude of gratitude
Family members do a lot for each other without expecting anything in return; saying thank you after a good deed can go a long way in making someone feel valued. Be appreciative by taking the time to surprise a family member with a gift, note of gratitude, or simply say “thank you” when one does something for you. It teaches respect and instills an attitude of gratitude.
Create family traditions
Family traditions and rituals enable you to create time for each other and memories; they shouldn’t just be for the holidays. Create routines like family movie nights, carving out pumpkins, game nights and baking days, weekly or monthly. Suppose there is an activity that you all enjoy doing, such as playing soccer, attending festivals, or picking strawberries during summer, do them together. These traditions ensure that even when the kids move away, they’ll want to make time to attend and be together with the rest of the family because of the fond memories they have of doing them in the past.
Family vacations
For us, travel is top of the list ofthings to do to ensure our family grows together. Going away on regular trips gives you quality time as a family, away from busy schedules and school. It allows you the space and time to be present with one another while making new memories together. Include everyone in the planning so that no one feels left out, including the kids. If going away on vacation sounds like fun, start planning, say a month earlier. Include it in the family calendar and inform everyone. Weekend getaways with your spouse can really reignite the fires of romance too and it doesn’t have to be far, just a local hotel will do where you can be man and woman and not just mom and dad.
Exercise as a family
Exercise is personal and I love my time alone, if I’m being honest but other times, I love long walks with my husband, bike rides as a family or a fun HIIT dance workout with my teen girls. If your family is into fitness, working up a sweat together is a healthy and fun way to spend time and bond with each other. Exercising together doesn’t require you to sign up for a boot camp, though that’s also a viable idea. Find simple ways to stay active while outdoors or indoors. When it’s warm, take a walk, run or bike around the block or to the park, create an indoor gym or plan workouts and do them together. If you have a furry friend, take him out for a walk together. It’s not about what you do, it’s about moving and being together.
Make time for family meetings
Meeting as a family is essential for you to check in with each other, discuss plans, or air grievances. We do this daily at dinner time. Family meetings also create an excellent time to discuss upcoming events like chores to perform during the weekend, day trips, or vacations. Schedule meetings on your calendar or check in with everyone to know their availability if it’s impromptu. Let everyone send in their items or issues for the agenda so that all grievances are discussed. To make these meetings effective, establish some guidelines.
Family is the most important thing in life, couples, siblings and parents are all a vital role in it. It takes a lot of time and effort to keep everyone together and thriving. We intentionally set an example early on so that our girls would grow up placing a high value on family. The bottom line is that family is everything so enjoy and cherish your family in all the ways. Never lose sight of the fact that marriage and parenting take effort and don’t just happen. Remember to not take one another for granted and tell people how you feel, happy or sad, before things go left unsaid and unheard for too long.
These are just a few of the ways, I work on my family and my marriage every day. It’s not the only way but it is the way that works for us. What are your best tips for ways to grow closer to your family and ways to grow stronger as a family?
The Big Guy and I have two daughters but long before we ever had 2-legged babies, we had Saffaron, our Brindle Boxer. She was an amazing dog and she gave me a little taste of what it would be like to be a mother. She taught me to give of myself, to be selfless and to love and nurture something that was completely dependent on me. Last August, after 13 years as our first “baby”, our Saffaron died and our hearts were broken. Last Christmas Lola came into our lives.
Lola is our 13-month-old, red and white, Victorian Bulldog. She is big, beautiful, mischievous and vivacious. She brings laughter back into our home. In her old age, Saffaron was quiet, introspective and docile. Lola is nothing like Saffaron. When our daughters were little, Saffaron would let them love all over her and never with so much as a nip or Grrrr. They learned to walk holding onto Saffaron for dear life because they loved her so much they always wanted to be wherever she was. She happily accepted her new role in the family as beloved protector to the 2-legged babies. When she passed, our daughters were beside themselves. Not completely understanding their feelings about the situation, the girls asked for a new puppy.
Enter Lola, silly, funny and full of energy and life. She is fierce! She loves the girls like crazy and protect them with her life but she is still a baby herself. She has no patience for lying around or kids who want to lounge when they should be running outside. She is a herder of children only she doesn’t know her own strength and her energy is limitless. She needs lots of exercise to wind down. She loves long walks and running with wild abandon throughout the house; sometimes knocking us down in the process. In fact, they should probably change the saying to “ As graceful as a bulldog in a china shop.”
We are always looking for fun, creative, non-dangerous for us ways to get Lola outside and burn off some of that extra energy and if we get some exercise too that’s a bonus. In fact, the holidays are right around the corner so there is no time like the present to start getting into shape. Luckily, Purina, who is known for creating good things for our pets, has created Purina® Pro Plan® Fitness Group Page.
This site is a partnership with MapMyFitness that many of you are probably already familiar with from your own get-in-shape efforts. The Purina® Pro Plan® Fitness Group Page challenges owners to get active with their dogs, and provides a way for us to track that activity. It’s a great thing because Lola is a part of the family and we want to keep her around for as long as we can so that means keeping us all healthy plus it’s a great example for our children. Family walks are a great way for us all to get some exercise and talk. It’s a total win-win.
From September 30 to November 13, Purina’s Leash On Challenge is… ON. We are doing it with our Lola. What about you? Join me in the Leash On Challenge here. Do it for 30 days in a row and you can earn a chance to win a year’s supply of Purina® Pro Plan® Dog Food. A whole year of free Purina dog food!
Purina® ProPlan® has partnered with MapMyFitness and created the Purina® ProPlan® Fitness Group Page to get pet owner’s more active with their dogs. Check out the Fitness Group page here and start getting active with your dog today!
This is a sponsored conversation written by me on behalf of Purina® ProPlan® . The opinions and text are all mine.
I’m definitely a 5-star resort kind of girl . I love luxury, lazy rivers, hot tubs, and wifi. I blame my husband. Before him, I was the outdoorsy type. I’m not sure if I loved roughing it or I just grew up in a family of 6, so roughing it was the standard on vacation. I never considered that RVing is the best family trip you can take your children on.
I could often be found hiking, swimming, rolling down some grassy hill, laying outside looking up at the stars or just staring in wonder at the natural beauty surrounding me. I took great pleasure in the simple things. The beauty of a sunset, the grass beneath me and the sand and surf between my toes. These things made me happy.
I graduated from university, started having babies, a bad back and no time. Suddenly, 5-star resorts became my gold standard. I’m not afraid to admit that I adore a good room service breakfast in bed. Achy bones and a weary body make a good bed and a deep tub my happy place. Until a couple years ago.
I attended an epic road trip with Ford where I drove from Kamloops to Calgary and it was a life-changing moment for me. I was reminded of how truly awesome this world is and how it is ever changing. I knew then that I needed to share this with our girls.
I came home from that trip changed forever. I wanted nothing more than to immerse them in that inspiring, mind-blowing beauty in person; to see how breathtaking mother earth is without the distractions and noise of everyday life. I wanted to take them to this quiet solitude with nothing but the hum of cicadas, the soft summer breeze as it rustles the trees and the crash of the surf meets the shore. I wanted them to hear the ripple of their life that you can only hear when alone in nature.
My love for nature is innate. Both of my parents descend from farmers, so we appreciate the earth because we know it gives life. I guess I just never realized how damn beautiful she was until that moment in Banff. I was ready to share this immediately but photos can’t do justice to that sort of beauty. It always falls short plus that kind of natural peace has to be felt to be understood. But due to circumstances beyond my control, that moment would have to wait.
Finally, last month, we got the chance to give them a taste of all that beauty. We took the girls on a camping trip to Michigan, courtesy of the Traverse City KOA and GoRVing and it did not disappoint.
A bad back and age sometimes make me feel like I’m in my 80’s. But, I dream of sharing all the national parks in the United States with my girls; being outdoors and appreciating the small things that we take for granted so often. I want them to look up at the sky at night and see the millions of stars surrounded by nothing but nature and love. I want them to see the Aurora Borealis dance across the sky and be left breathless. To do all of that, you have to leave the bright lights of the city and go to where nature is still untouched. You have to go camping to really be in it.
We stayed in a stationary RV that looks just like a cabin but is actually built on an RV chassis and towed to its final destination. It was gorgeous and perfect for the first-time camper, the person who wants to be one with nature but prefers indoor plumbing , the avid glamper or those of us who just might prefer some of the luxuries of home, while communing with nature.
However, you slice it, I would highly recommend staying at the Traverse City KOA and renting a GoRVing RV, stationary or otherwise. You won’t be disappointed. I know we weren’t. It had all the comforts of home, including tv and WiFi, which we didn’t really use but it was nice to know it was available if we needed it.
Our trip was for 4 days and it was the best vacation we had all summer. We travel a lot and we do love it. We love big cities and exciting things but being in nature is a different kind of vacation. There was no need for scheduling and planning. The only plan was to get on the open road, enjoy one another and the nature all around us.
Camping is the kind of trip that refuels your soul. There was something absolutely magical about sharing the Sleeping Bear Dunes with my daughters, swimming on a private beach and eating the best pizza ever at a market.
We combed the beach for rocks to make kindness rocks for others. We danced and sang with our tweens as we barbecued outside and laughed so hard that we cried while sitting around a bonfire talking and roasting smores. It was magical because we slowed down enough to just be with one another. We talked. We listened. We laughed. We came back together stronger.
I don’t know about you and your family but I suspect it’s similar to mine, we work all the time. We work hard. Between the Big Guy and I working, the girls going to school and 6 days of ballet a week, there is not a lot of time for just being, as much as we would love more of it. We try to have dinner together and we do talk to each other every day. We make the effort to ask questions even when we are all so busy and tired all we want is a nap and some silence. Camping together allowed the rest of the world to fall away for four days and it was just us and nature and it was truly the most special time.
Before we even got home, the Big Guy was talking about making this an annual trip. But I think we want more. I’m hoping to get to take my family to the national parks out west next summer, hopefully in an RV. I want that togetherness that camping provides.
I only have 6 more summers with my oldest daughter before she goes off to college and that fact is not lost on me. Each moment is precious. I’d love to have at least 6 more RV camping trips with our girls. I want them to look back on their childhood fondly and remember all the magical moments together standing in awe of the beauty of nature surrounded by all the love.
I want to extend a sincere thank you to GoRVing.com and the Traverse City KOA for facilitating this absolutely magical trip for my family. It’s changed the way we vacation. I guess I’m not as much of the 5-star hotel girl as I thought I was. The outdoorsy me is still inside and begging to sleep out under the stars.
If you don’t have an RV, staying in a park model cabin like the one we stayed in is a popular option to try out the RV lifestyle. Some campgrounds also have travel trailers all set up on site available for rent.
In addition, there are some companies like Camp N Style located in San Diego that will bring an RV (could be a travel trailer or a motorhome) right to the campground and hook it up so when you get there, its ready to go! These are generally equipped with pots, pans, dishes, full kitchen & bath, AC & heat, too!.
Ready to plan an RV adventure of your own? Visit GoRVing.com for info on how to get started, how to choose the RV that’s right for you, where to go, what to bring and so much more!
Planning a family trip to Boston? Let me make it easy for you: book your stay at the Hyatt Regency Boston. This hotel is not just a place to sleep—it’s the launchpad for your family’s best vacation ever. From its unbeatable location to its family-friendly amenities, you’ll wonder why you ever considered staying anywhere else. And let’s not forget Avenue One Restaurant—convenient and delicious, it’s a game-changer for dining with kids and teens. And you know how serious we are about enjoying Boston with our teenage daughters. So, buckle up, because I’m about to tell you why the Hyatt Regency Boston is where your family needs to be.
Location, Location, Location!
Boston is a city rich in history, culture, and adventure, and the Hyatt Regency Boston puts you right in the heart of it all. Located in the vibrant downtown area, the hotel is within walking distance of some of the city’s top attractions. Think Boston Common, Faneuil Hall, and the Freedom Trail. Whether you want to explore the New England Aquarium, catch a game at Fenway Park, or shop on Newbury Street, you’re just steps away from the action.
When you stay at the Hyatt Regency Boston, you’re perfectly positioned to soak up all the sights and sounds of the city without the hassle of long commutes. No more whining from the backseat about when you’ll get there because guess what? You’re already there! Imagine stepping out of your hotel and being greeted by the vibrant buzz of Boston life, ready to dive into your adventure.
Spacious Rooms for Families
Traveling with kids and teens means you need space—lots of it. The Hyatt Regency Boston offers rooms and suites that are not only comfortable but spacious enough to accommodate your whole crew. Picture this: after a long day of sightseeing, the kids can crash on their own beds while you relax with a glass of wine, planning the next day’s adventures. Plus, with amenities like free Wi-Fi, flat-screen TVs, and a mini-fridge, you’ve got everything you need to keep the whole family entertained and happy.
The rooms are designed with families in mind. Need a crib or a rollaway bed? Just ask. The hotel staff is more than accommodating, ensuring everyone in your family gets a good night’s sleep. And if you’re lucky enough to snag a suite, you’ll have even more room to spread out, with separate living areas perfect for those early morning cartoons or late-night movie marathons.
Family-Friendly Amenities
The Hyatt Regency Boston knows how to cater to families. They offer cribs and rollaway beds on request, making it easy to accommodate even the smallest travelers. The indoor heated pool is a hit with kids of all ages—perfect for unwinding after a day of exploring. And for parents, the 24-hour fitness center means you can sneak in a workout while the kids are still sleeping. They even offer babysitting services if you need a night out (hello, date night!).
Imagine the joy on your kids’ faces when they dive into the pool after a day of walking around the city. It’s these little extras that make a huge difference. The hotel also provides board games and activities for rainy days, ensuring that your kids are never bored, no matter the weather.
Avenue One Restaurant: Convenient and Delicious
Now, let’s talk food. Traveling with kids and teens can make meal times a bit of a challenge, but not at the Avenue One Restaurant. Conveniently located right in the hotel, it’s your go-to spot for a delicious and hassle-free dining experience.
Breakfast Bonanza
Start your day with a hearty breakfast at Avenue One. From fluffy pancakes to savory omelets, there’s something for everyone. And if your kids are anything like mine, the buffet will be a huge hit. It’s the perfect way to fuel up before a day of exploring Boston.
The breakfast buffet is a feast for the senses. Fresh fruit, pastries, yogurt, and a variety of cereals are all available. The coffee at Avenue One Restaurant is strong enough to wake even the sleepiest of parents, and the fresh juices are a hit with the kids and adults alike. Breakfast here isn’t just a meal; it’s an experience that sets the tone for the day ahead.
Lunch and Dinner Delights
Whether you’re in the mood for a light lunch or a full dinner, Avenue One has you covered. Their menu is packed with options that will satisfy even the pickiest eaters. Think juicy burgers, fresh salads, and mouth-watering seafood dishes. And let’s not forget the clam chowder—it’s a New England must-try. Plus, the starters menu is full of favorites like calamari, spinach and Artichoke dip and New England Crab cake, ensuring everyone leaves happy and full.
Avenue One takes the stress out of meal times. No more scouring Yelp for a family-friendly restaurant that won’t break the bank. You can enjoy a leisurely meal knowing that everyone will find something they love. And the service? Top-notch. The staff is attentive and great with kids, making dining a pleasant experience for the whole family.
Desserts to Die For
Don’t skip dessert! Avenue One’s dessert menu is nothing short of spectacular. From decadent Tiramisu to classic Boston cream pie, you’ll find the perfect sweet treat to end your meal. And if you’re celebrating a special occasion, let them know—they love to make your family’s dining experience extra memorable.
The desserts are the cherry on top of an already fantastic dining experience. Whether you’re indulging in a rich cheesecake or savoring a scoop of ice cream, you’ll leave the table with a smile on your face. And the best part? You don’t have to go far to get back to your room and relax.
Exploring Boston Made Easy
One of the best things about staying at the Hyatt Regency Boston is how easy it makes exploring the city. The hotel offers easy access to transportation to popular attractions, so you can leave the car behind and enjoy the sights stress-free. Plus, with the MBTA (Boston’s public transit system) nearby, getting around the city is a breeze. No need to worry about navigating traffic or finding parking—just hop on the T and go!
The convenience of having the city at your doorstep can’t be overstated. Whether you’re taking a scenic walk through the Boston Public Garden or visiting the interactive exhibits at the Museum of Science or shopping and eating your way through Newbury Street, everything is within reach. The hotel concierge and front desk attendants can provide direction and guidance to help you plan your itinerary, ensuring you don’t miss out on any must-see attractions.
A Home Away from Home
What truly sets the Hyatt Regency Boston apart is the feeling of home it provides. The staff is incredibly welcoming and always ready to help with recommendations or special requests. From the moment you check in, you’ll feel like part of the family. And isn’t that what every family vacation needs? A place where you can relax, unwind, and truly enjoy your time together.
The hotel’s commitment to making you feel at home is evident in every detail. From the warm greetings at the front desk to the little touches in your room, like extra pillows and cozy blankets, you’ll feel pampered and cared for. It’s this level of service that turns a good vacation into a great one.
Book Your Family’s Stay Today!
Ready to make unforgettable memories in Boston? Book your stay at the Hyatt Regency Boston now and discover why it’s the perfect home base for your family’s adventure. And don’t forget to dine at Avenue One Restaurant—convenient, delicious, and a dining experience your family will love. Share this post with fellow travelers and start planning your trip today!
For more tips on family travel, check out our travel content at The TRUTH about Motherhood, and let’s make your next family vacation the best one yet!
We’re headed to Cape Hatteras for our end of the summer road trip but tonight we’re in Sterling Virginia. We love to travel and there is nothing like one last getaway before school and routines go back into effect. The sad story of it is that our girls are at the age where they really have no free time throughout the school year for travel.
We still travel but it is always at the expense of something else. For us to get away, they have to miss something. Give up something. Forfeit something. That’s mostly been okay. I think it’s good to teach kids about making choices and letting them know that we can’t always get what we want and most of the things worth having come at a sacrifice, a cost.
This year, the wiggle room for sacrifice is even slimmer. This year, we have confirmation and we’re planning for travel over breaks and we’re preparing for high school and possibly a move. There are a lot of balls in the air so this trip, the four of us, the calm before the storm that is our day to day lives is so special.
Tomorrow we head over to Reston, Virginia to pick up an RV that we will be driving to Cape Hatteras, NC. Not going to lie, the Outer Banks have been on my travel bucket list for many years. We used to live in North Carolina in our 20’s but we were so busy with work and life, we just never made the time to go. We kept thinking, we can go at any time. We live so close. But before we knew it, we didn’t live there anymore. So we’re all very excited about this opportunity to not only go on an adventure someplace that we’ve always wanted to go but to be able to do it the week before school starts back. One last taste of salty air and ocean breezes before the minutia and obligations take over.
Tonight we find ourselves in Sterling, Virginia a quaint, charming, beautiful city about 40 minutes west of Washington D.C. which just so happens to be one of my happy places. By degree, I am a political scientist and all things about politics and history make me ecstatic. D.C. makes me absolutely giddy with delight.
We pick up the RV in the morning and with a 6-hour drive ahead of us to the Cape, I thought Sterling would be the perfect setting for a relaxing night. I used up some points and we are staying at the Hyatt Place at Dulles. Just like last month, when we stayed at the Hyatt Regency, the service is consistently awesome. After a long day of being trapped in the car, it was a welcome relief to be greeted by friendly faces and a room pristine and stocked with the foam pillows that I requested ( allergies to feather pillows make travel a challenge at times).
The room was a very nice size with a separate sitting area big enough to accommodate all 4 of us on a sectional. We unloaded our belongings and set out to find food. We found Mission BBQ and OMG, am I glad we did. The food was delicious and the staff was awesome. Our server was so helpful with picking out sauces to top our BBQs. There were like 8 choices and he even let us taste test them. His recommendations were spot on by the way. The food was melt in your mouth delicious.
Then, after an hour or so of just relaxing (as God intended vacations to be), we decided to go find something sweet and explore the area. That’s when we found Abbott’s frozen custard located in the cutest little shopping center and fell in love. I had the strawberry cream cheese and chocolate almond and it was divine.
I’m convinced I may need to revisit living in Virginia. I’ve never been to Sterling before but we lived in the Richmond area and we loved it. Sterling feels like Matthews NC and Washington D.C. had a beautiful baby and I want to live here.
It was just supposed to be a stop along the way but I’ve got to say, Sterling Virginia, I think I love you.
Spring break is right around the corner. The weather is already warming up, the sun is shining and everyone I know is planning their escape to anywhere because the pandemic has had us all stuck in our homes for far too long. But honestly, the warmer the better. Thankfully, even the Midwest gets sunshine during springtime and 50-degree weather is fine too because we Midwesterners know how to appreciate anything above 40.
Disclosure: Some of the products mentioned in this post were sent to me for review purposes. All opinions and gynecological misadventures are all my own.
Warmer weather means more time outside and whether you’re planning to spend your break in the nearest pool or most southern ocean, chasing your little ones around the local park or hiking some majestically breathtakingly, beautiful national park there are a few things you’re going to need, besides just your glee and good attitude.
Below is what I consider some of my ultimate spring break packing list must-haves
Show your lips a little TLC too and pack a chapstick with SPF in it! OLITA offers 7 different SPF 15 lip balm. They pride themselves on being EWG-verified, organic, and reef safe. They have received several awards such as EWGs safest sunscreen in 2020 and 2021 and Parent Magazine’s safest sunscreen for kids in 202, just to name a few. Lastly, OLITA, donates 10% of every purchase to Coral Reef Alliance and is a Climate Collaborative Partner.
Aviator Nation is a 1970’s inspired California lifestyle brand. My Ninja Hoodie by Aviator Nation is by far, the most comfortable hoodie I’ve ever owned. I love it so much; I want it in every color. The single needle stitch work gives each garment a unique, one of a kind effect. All of Aviator Nation’s products go through an intense breaking-down process that gives them a vintage, lived in feel that I love because it’s broken in from day one of wearing it. Believe me, you’re going to want to live in this hoodie.
Voller is this year’s clothing line of volleyball sports clothes for men and women that you want to know about! Voller was born out of a passion for creating beach volleyball apparel that makes every detail count. Canadian beach volleyball pro Sam Pedlow is a die-hard fan of the brand, even rocking his own Voller sand shorts design! The collection for men and women is all about featuring materials that match the robust demands of the game yet are lightweight and flexible to perform with the athlete.
Wherever you travel, don’t forget to pack sunscreen! Their mineral and hypoallergenic sunscreen is ECOLOGO™ Certified and uses natural ingredients like non-nano zinc oxide to offer broad-spectrum protection. Hypoallergenic, dermatologically tested and unscented, it is gentle on sensitive skin. Because they love nature and animals, our sunscreen is PETA Certified, vegan and cruelty-free. Tubes are also available without boxes, to avoid over packing.
Run outside in style this spring! Don’t sacrifice comfort for style in 2022. With Dr. Motion’s stylish outdoor compression socks, you can confidently trek up a mountain or through the forest, knowing your feet will get you wherever you need to go. Dr. Motion offers both crew and knee-high socks. Their outdoor socks are created with acrylic and TrueDry polyester blend and treated with an Ultrafresh anti-odor to ensure you are not limited in your adventures. As someone who suffers from tendonitis in my feet, these socks are a lifesaver and allow me to work and play like everyone else without worrying about being in pain or uncomfortable.
North St. Bags produces handmade, stylish, and functional backpacks and bags that are ideal for a variety of uses, from school book bags, bike commuting essentials, or even diaper bags carrying children’s and parents’ needs. They are perfect for spring break, especially if you will be exploring the great outdoors, making memories at Disney World or spending a week playing at the beach. All of North St.’s bags feature EcoPak recycled sailcloth, either as the water-resistant liner or as the piece’s sole fabric.
Boost Oxygen is portable 95% pure supplemental oxygen for all-natural respiratory support. No prescription is needed. It is used by athletes for recovery, older adults for an active lifestyle, people at high altitudes for altitude acclimation and those experiencing poor air quality. Did you know the air we breathe contains only 21% oxygen – the majority is useless 78% nitrogen. Boost provides nearly 5x the pure oxygen you breathe normally. Boost Oxygen provides easy and immediate access to supplemental oxygen.
For the athlete doing spring training, Boost Oxygen SPORT – a new innovation specifically created and designed for athletes, fitness enthusiasts and active people of all ages is currently available in Large 10-Liter canisters, which contain approximately 200 one-second inhalations.
The human body needs oxygen to create energy to power your tissues, organs, cells, and brain, which require even more during sports performance. Without enough oxygen, you can experience shortness of breath, lightheadedness, fatigue, and dizziness – especially during and following periods of strenuous or aerobic activity.
Now that we’ve rounded up all our favorite Spring Break essentials, we just need a pack to put it in. The NOMATIC Travel Pack was designed for everyday use and for those shorter 1-3 day trips. It’s made with durable, water-resistant materials and YKK zippers. Starting at 20L and expanding to 30L, this bag is slim but expands when you need to pack more. The full perimeter zipper, magnetic water bottle pockets, RFID safe storage, and hidden pockets are just a few of the 20+ noteworthy features that make the Travel Pack the most functional travel pack ever! On top of being packed with incredible functionality, the NOMATIC Travel Pack has a sleek minimalist design and gives you confidence for your life on the move.
What are your ultimate spring break packing list must-haves? What do you and your family never leave home without on vacation?
There are a million Wordpress plugins for Wordpress sites and they are constantly updating an evolving. It is hard to keep up. Hell, if you are new to Wordpress, it’s difficult to even know where to begin. I’ve had my site for almost 4 years (next month) and I’ve been on Wordpress for the past 2.5 years. I still am finding new ones that I should have been using like Facebook page promoter, which is my new favorite this week.
