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  • 5 Tips for Starting to Eat Healthier

    5 Tips for Starting to Eat Healthier

    It’s the beginning of a new year and we’re all optimistic about embarking on a new healthier lifestyle. Who doesn’t want to live their best life? However, who really knows where to start. Skinny isn’t necessarily healthy, I should know. Eating healthy is a great way to ensure that your body gets the nutrition it needs to stay strong and healthy. It’s also great fuel for staying active. Many people struggle with eating healthier, I know I do. I’m great until it gets “too hard” and then I give up. I’m not alone, many people feel like the transition is too difficult or require them to make too many changes in their routine. But it doesn’t have to be that way.

    Here are five simple tips for starting to eat healthier.

    1) Start Your Day Right

    A good breakfast is essential for setting you up for success throughout the day. Instead of reaching for something processed and sugary, try having some eggs, a piece of fruit, or some Greek yogurt with berries. And if you’re short on time in the morning, try prepping breakfast ahead of time so that all you have to do is grab and go! I’m putting Overnight Oats, Daily Harvest smoothies and bowls and, my default favorite, avocado toast with a drizzle of honey and sirracha in rotation. All these options can help you start your day on the right foot.

    2) Bring Your Lunch

    Eating out can be expensive and unhealthy—it’s much better to bring your own lunch from home when possible. Preparing lunches ahead of time makes this easier; you have to grab them from the fridge instead of stopping somewhere on your way back from work or school. Start meal prepping for lunch by packing up leftovers from dinner or bringing tabouli salads and sandwiches made with nutritious ingredients.

    3) Drink More Water

    Water is life. Literally. Staying hydrated throughout the day helps keep your body functioning well and can even help reduce feelings of hunger that can lead people to overeat. Drinking plenty of water also helps flush out toxins in your system while keeping you energized and focused throughout the day. Carry a reusable water bottle around with you so that you always have access to water when needed—this will come in handy during long days at work or school! I know not everyone is as water obsessed as I am but I’m telling you it is for your best. If you need to change up the taste try adding fruit to your water, a little pineapple, strawberry, orange or lemon can go a long way in the flavor department.

    4) Eat More Veggies

    Vegetables are incredibly nutritious—they provide essential vitamins and minerals as well as fiber which helps keep you full between meals. Try adding more veggies to every meal by having roasted brussels sprouts or broccoli as a side dish at dinner or adding some spinach into an omelet in the morning. You could even try smoothies by blending some leafy greens like kale with frozen fruit! This is also a great place to add in some collagen peptides and protein via powders. You can tell I’m getting older because I’m trying to make even my healthy foods more healthy with supplements and vitamins.      

    5) Plan Meals Ahead of Time

    It’s much easier to stick to healthy habits if meals are prepared ahead of time, so cooking isn’t an option when hunger strikes late at night after a long day at work or school. Meal planning takes away some of the stress associated with preparing healthy meals each day; simply take an hour on Sunday afternoon (or whenever works best for your schedule) and plan out what meals you want during the week ahead! This will save time during busy weeks when eating healthily might otherwise feel impossible due to lack of time.

    Eating healthier doesn’t have to be complicated – start small with simple steps like drinking more water throughout the day, bringing lunches from home, eating more vegetables each meal, planning meals ahead of time, and starting off each morning right with breakfast! With these easy tips, you can easily start eating healthier without any stress or hassle! 

    If you really want to feel your best, move. It doesn’t matter what you do, just move your body for at least 20 minutes a day. My favorites are walking indoors or outdoors, yoga, rowing and working out with Obe fitness. I’ll share more about that in an upcoming post, as well as, daily on my instagram stories. Good luck. We’ve got this.

  • How Motherhood Can Prepare You for a New Career Path

    How Motherhood Can Prepare You for a New Career Path

    Being a mom is the most rewarding thing I’ve ever done. I know that’s not politically correct and some of my feminist friends might think I’m setting the cause back but that’s not how I see it. We live in a time where women can have the career of their dreams and then chose to stay home or work outside the home and nobody blinks so that’s progress. Are we getting it all? No, it’s a lot of work but I wouldn’t change a minute of any of it. Did you know that being a stay at home mom, motherhood, can prepare you for a new career after kids?

    For me, motherhood has been such a rewarding, empowering and enriching experience. For those of us who choose this path, I think we’d all agree that motherhood is awesome. Maybe it’s not all rainbows and unicorns and there are frequently mid-day blowouts, tantrums and breakdowns (by moms and kids alike) but still, on most days, there is nothing else that I’d rather be doing.

    Believe it or not, motherhood can prepare you for a new career path.

    But like anything else, too much of anything can simply be too much and it’s okay to admit that mommy burnout is real. Sometimes, maybe after years of parenting, you need something beyond just motherhood because eventually, our kids need us less and we need to fill that time and space with other things or we’ll suffocate our children and feel a void where all of that motherhood energy used to be expended. If you look deep within yourself, you will see that motherhood can prepare you for a new career after kids grow up. You’ve learned a whole lot of amazing skills like time management, organization, multi-tasking and customer satisfaction for the most difficult customers.

    If you’re really lucky you’ll find new skills and passions that maybe you didn’t even know you had before. That’s how it’s happened to me. Like many moms, I’ve created career windows where doors were shut. When you are following your bliss, you are happy and your kids see that.

    READ ALSO: How to be a present mom and have a career

    Pursuing outside dreams and goals is actually good for your health and the overall wellbeing of your family. Having a mom who is happy, healthy and living her best life will trickle down to our kids; it teaches them how to live their best life, too – unapologetically following their goals and dreams, becoming the person they want to be. It’s a great example for how to live their lives. You owe it to yourself to be happy and your family wants that for you. You’ve spent so many years tending to everyone else’s needs and wants, maybe it’s time to take care of you a little bit.

    But what to do after being a stay-at-home mom?

    After years of giving your all to your kids and putting yourself last, you might be in the dark as to how you begin pursuing a passion. Or maybe you’re just ready to enter back into the workforce and don’t know where to start; what choices are available. You’ve got this girl. You’re currently a genius multitasking, organizing, go-getter who keeps humans alive for a living. You’ve got this. Your time is now. Follow your bliss. You’re not too old until you’re dead so don’t give me that.

    READ ALSO:  When Happiness hits you like a train

    Pursuing a brand new career, especially as an adult who has been home raising little people, can be a little daunting, but it’s also really exciting and incredibly fun. So many fields are open to you, and believe it or not, your skills as a parent have been training you for the discipline and creativity needed to pursue something new. Careers are out there in every field from healthcare to food, to business and more, all suited to your specific, special skills and interests. I’ve suggested a few things below to help get your creative ideas following.

    This is something I’ve been thinking about a lot lately myself. I recently dipped my toe back into the outside of my home workforce and while it’s not my dream job, it’s reignited a fire in me to know exactly what my passion is and set me on a new path to pursue it.

    I’m choosing a new career after kids.

    You’re hearing it first here people, I’m putting it into the universe, I’m going back to school for my Masters in Digital Marketing and I’m more excited about it than I’ve been in a while. It’s a field I’m already in just with more in-depth knowledge, a few certifications and a degree with expertise. Now is the time for me and I can feel it in my gut that this is what I want.

    Exciting Careers for moms  going back to work

    These are just a few options for exciting pursuits open to moms, for when you’re ready to re-enter the workforce and find a career or part-time gig that gives you excitement, joy and yes, makes you seriously good money. Having a great resume will improve the chances of you getting the job.

    Become a Chef/Caterer/Food Vendor

    Ok, so this one does involve a lot of work, but it’s a good kind of work. Fun, productive, delicious work. This is why a lot of women go into this field after their kids get a little older. In fact, the kids can help you with this venture. It’s a labor of love. Whether your dream is to be a pastry chef at a fancy bistro, to sell home-made donuts at sports events, or make custom-cakes and cookies for birthday parties, this is an attainable dream that will flex your brain, let you be creative, show off your unique talents and best of all: you can make a lot of money at it. There are plenty of women out there who, armed with only some mixing bowls and an Instagram feed, have revamped their entire career and started lucrative businesses selling sweet treats.

    Become a Nurse

    Again, a career in family medicine that involves a lot of study and hard work. But there are so many women who go back to nursing school later in life. With so many different types of nursing degrees to choose from, you can pick any field from ER Nursing to pediatric care (babies!). Many women talk about nursing school as one of the most fun, dedicated and amazing times in their life; times where they made lifelong friendships while pursuing a respected career. Nursing also pays really well and in some cases, you can enjoy a flexible schedule. I believe it’s a calling, like teaching, because it takes a special person who loves people.

    Work in a theater 

    Granted, acting comes to mind when people hear theater, which is a great career choice. However, there is more to this field than acting; there are so many opportunities you can explore. For instance, you can make an excellent director with your new-found organising, and multi-tasking skills. You can learn more about directing from experts like Travis Preston, so feel free to consider this. Or, you can choose to be a choreographer, dancer, script writer if you have the skills.

    Become a Pilot

    This is one of the most exciting careers that I can think of. I love flying and more and more women are becoming pilots these days. With four different types of pilot licenses available, you can be a part-time pilot, a commercial pilot, or whatever you want to be. You’re a woman, you are fierce and you can do all the things. There’s nothing cooler than a woman conquering the skies! And whether you want to make a career of it or just a weekend hobby, there are courses of study available to you no matter where you are.

    READ ALSO: How to Get Yourself a Life after Motherhood

    These are just three of the many, many hundreds of career choices open to you, if you’re a mom looking to get back out in the world and start a new career venture. There will never be a job more rewarding than raising your kids, and we know what a good mom you are. Taking some time for you, to become your best self and realize those goals and dreams of your own will only make you an even better mama to your children. Let’s dust off those cobwebs and start following those dreams. Your spirit – and your kids – will thank you for it. I’m doing it. You can too!

    If motherhood can prepare you for a new career, and nothing was off-limits, what would you be when your kids grew up?

  • I Love you More, A**hole

    I Love you More, A**hole

    Dear sweet little girl of mine,

    You steal my heart with every glance. You can be the sweetest, kindest, most loving little soul that ever lived and then you can not be just as quickly. I don’t know what it was that set you off this morning.

    You had plenty of sleep.

    I woke you in plenty of time.

    You didn’t even have to wear a uniform today.

    All you had to do was wake up, put on something you actually wanted to wear, eat breakfast, brush your teeth and go to school.

    At 7:15 a.m when you finally came downstairs, you yelled at me because you couldn’t find the one pair of jeans that you wanted to wear (because the other 500 pairs are not “the One”) then you proclaimed that you wanted to take lunch.

    Your hair wasn’t brushed. You were indecisive and sarcastic about your breakfast choice and you lost your mind over a pair of socks. SOCKS!

    I am trying to make your lunch because you “HATE” the egg omelets that they are serving today. It’s 7:25 and in your haste and anger, you spilt a drop of milk from down your too-thin, already vetoed shirt. At which point you stomp off barefooted, yelling back to me at 7:27, “I HOPE YOU’RE HAPPY MOM!”

    I’m not. I’m REALLY not.

    Your sister has dressed herself, eaten breakfast and brushed her teeth today. She has also assembled both backpacks and is now looking for gloves for you both. You still don’t have on any socks, nor are your teeth brushed as you dump your breakfast down the kitchen sink. It’s 7:35, we were supposed to have left 5 minutes ago.

    Beloved child of mine, I know that at the tender age of 7-years-old socks, shirts and lunch seem like BIG problems but they’re not. I lost a job, there’s a blizzard outside, I’m trying to quit sugar, I have 47 grey hairs, I can’t remember the last time I shaved my legs, I have bills to pay and it’s “that” time of the month. Please, stop tap dancing on my nerves. It’s taking every ounce of my strength not to shake you.

    At 7:43, when books are being thrown about and feet are being stomped, I offer to brush your hair to which you roll your eyes at me. I roll mine too.

    Your sister is standing at the front door, sweating in full winter gear, trying not to pass out while holding your backpack, violin and COLD LUNCH. As I brush your hair, I try to remember how sweet and kind you are when you cuddle deep into me every night before bedtime. I try to remember that beautiful glorious smile that lights up my life;  your tiny voice whispering, “I love you, mommy” and the sticky love notes you leave me all over the house. I try to remember that you are the best thing that’s ever happened to me. Then you grunt and startle me back to reality. It’s 7:45, school begins in 5 minutes.

    You growl and mutter something ugly under your breath, I honestly can’t even remember what it was. I tell you how very disappointed I am in your behavior this morning. I inform you that you will be grounded from all electronics for the duration of the week. You begin to sob inconsolably. I’m not sure if it’s the loss of the electronics or my disappointment that has caused this outburst.

    Finally, 7:47 a.m. we are headed out the door. You are annoyed at me that you will be late. I hold my tongue. As we pull away, you yell, “I forgot my ballet shoes.” Before I can respond, you begin to sob again.

    “I’ll find them. Don’t worry.” You continue to sob.

    We arrive at school, 4 minutes late. Before jumping out of the car, you unbuckle yourself, jump forward and hug me tightly, “I love you, Mommy.”

    “I love you more!” I say to both my girls, as the other one jumps forward and gives me a kiss and squeezes me from behind. It’s 7:54 a.m. and I am spent. Even after all of this, the saddest part of my day is watching you both walk away.

    daughter, not listening, growing up, I love you more

                                                                                                                                                                                                          Love You More!

     

     

  • What Happened to Those Two People?

    What Happened to Those Two People?

    Estimated reading time: 6 minutes

    This morning, I sent the Big Guy a somewhat racy meme of a pumpkin who looked like she got shot in the eye in one of those sexy accidents that, to be honest, we haven’t had a lot of lately. His response was, instructing me to go look at a photo of us in a shadow box from when we first met and asking, “What happened to those two people ?”

    I did as he instructed and a few things happened,

    1. I realized that, damn, we have gained a lot of weight in the past 24 years together.
    2. OH MY DAMN, we’ve been together 24 years. That’s half our lives. In fact, we’ve been together more of his life than we’ve been apart.
    3. Wow. He thinks about these things too? I thought it was just me fixating and overthinking by myself.
    4. Too many things like this pandemic, kids, dog, work, school, bills and responsibilities have made us lose sight of what we wanted from the start, to be together with one another; to be one another’s priority.

    I think we’ve both been so tired and worn out from getting through day-to-day life that we haven’t had the energy left to dedicate the time to growing closer.  It’s like we were and still are each other’s best friends, partner but we don’t get to enjoy one another as we used to and I think that is both of our faults. We’ve just been trying to put out the daily fires and that doesn’t leave much time for intimacy, relaxation or talking for just the sake of talking. Now, everything has a purpose, a finish line other than just enjoyment and it’s taking a toll.

    What happened to those people, marriage in distress

    The pandemic has put us all on edge. All of us have experienced anxiety and panic over the course of this pandemic. The girls are always home; first, they were virtual and now, they are often quarantined from exposure or actually sick with some kind of cold, virus or flu after living their life in masks for the past 19 months and suddenly being thrust into a world without masks or social distancing. I’m back in grad school which is stressful for a 40-something mom who hasn’t been in grad school in 16 years. The Big Guy toils away, in person, at work; braving the coronavirus, since about month 3 of the pandemic, so our bills could be paid and everything all of us do has been under duress. That makes laughing and lighthearted play, as a family and even more so as a couple, nearly impossible. Who can relax when people are literally getting sick and dying all around you?

    We don’t look or feel like we did in 1997. What happened to those two people? I hardly ever get ready anymore. I’m usually at home in joggers, a sweatshirt and a top knot. No make-up. No products anywhere to be found. I just shower and moisturize. Hair cuts and color, manicures and pedicures are all luxuries that I can’t afford to do during a pandemic. He only goes to work so he’s not dressing for me either. I used to be the girl who took two hours every day to get ready; full hair and make-up. Exercising used to be a priority. Going out used to be fun. But now, all of those things feel like just one more thing to do on an already infinite to-do list. I’m tired and so is he. Tired of all the things we have to do.

    What happened to those two people?

    His question this morning made me realize that I want to find my way back to those two people who we unknowingly abandoned along the way. I know people change and relationships evolve but this is not what we both expected our marriage to be. We could just keep moving on this same path, at the same rate on this journey together and die of boredom and old age sometime in the future or we can put in the work to reclaim our passion for one another and ask the hard questions, change what needs to change and be bold. It will be scary as fuck because, 24 years is a long time, but doing nothing and expecting change is ridiculous. We want more together.

    It’s going to have to start with talking to each other and discussing what we want, need, like and dislike in our relationship. We know that we love each other but we need to remember what we like about one another. What was it about us that made us inseparable from about day 4 of knowing one another? What was it that made us fall in love and believe we had found our soul mate within that first month? What magic was it that made him ask me to marry him and me say yes after just 4 months? I know that’s rare but it’s what happened. And no matter what we’re going through, even when he’s on my nerves ( or I’m on his), even when we don’t particularly like one another, we always love each other and he’s always my person. I hope I’m still his.

    What happened to those people, marriage in distress

    We’ve been so busy talking about the craziness of each day that we’ve forgotten to ask about each other’s hopes and dreams for a long time. Those things are important. A marriage can’t survive on autopilot. Yes, comfortable silences are nice and being able to be next to one another and know what the other one is thinking and feeling without saying a word, happy to just be, is wonderful but it’s not enough. We have to be willing to get uncomfortable to unlock that next level of intimacy. Because even though he is my best friend, my ride or die, we both deserve more than just someone to do stuff with. We need someone to look forward to doing things with fueled by a passion for one another and the life we are building together.

    We’ve become complacent and comfortable and in doing so, maybe a little annoyed with one another, even though we’ve never said it out loud. We need a marriage reboot. I don’t want a sequel. He is it for me. So, we’re going on a quest to find those people in the shadow box. Has your marriage ever felt like it has become predictable? What did you do, as a couple, to jumpstart your marriage?

    What happened to those two people?

  • Be Kind You Never Know What Someone Else is Going Through

    Ever had someone cut you off on the road or honk at you and it really irritated you? Ever find yourself cursing someone out and flipping them off in the car because they did something stupid? Maybe you’ve let someone else’s loud, obnoxious opinion make you feel less than and make you angry. I mean, seriously, who among us hasn’t? I’m not saying you have to be the bigger person but we never know what someone else is going through. But we can choose to live with gratitude and forgiveness and we can learn kindness.

    The thing is you end up upset and they don’t give a shit. Honestly, they have no idea and no concern about how their actions affected you. You have just given someone who probably doesn’t matter in the least in your life, power over your happiness. Now, if you saw your friend do the same exact thing, you would stop them and talk them out of it but it’s not so easy when we’re caught up in the moment ourselves. Be gentle and kind to yourself. It’s hard to step back and just take it in before reacting.

    Stop, breathe, forgive and be kind

    I’m not judging. I’ve gotten angry, been judgemental and reacted poorly and/or aggressively many times throughout my life. In fact, I’m kind of notorious for it in my family and I’m a little embarrassed by my quick temper. I’ve always had this sense of justice that demands that I let people know that they’ve wronged me. Maybe it’s naiveté or maybe I just have to have the last word, I’m not sure anymore but, with age comes wisdom (or so I’d like to think) and my perspective has altered since having kids and again, more recently, once I started to forgive myself. It is now infinitely easier to forgive others.

    READ ALSO: You’ve got to Do Right Woman

    For years, I have been giving people’s bad behavior the benefit of the doubt. I gave birth and then suddenly, I shifted from “must chase this person who cut me off and almost killed me” to “maybe they have diarrhea”, “Maybe they’re on their way to the hospital”, “maybe they’re late for their wedding.” You can call it making excuses for people, and maybe I am, but I feel like it’s looking for the good in people. I don’t want to believe that all people are jerks. I think, mostly, people are good. Well, except for the racists, misogynists, bigots and homophobes, they need God. But other than that, I think most people want to make good choices.

    You can choose to live with gratitude and kindness

    You guys, my readers, my followers, my friends, you have made me a better person. Many times you have soothed my hurting heart, shared in my celebrations, loved my children, encouraged and supported our family on our journey from the beginning. You’ve been with me every step of the way on my health journey, my pregnancy loss and all the ups and downs that life has thrown my way over the past decade. I see you. I appreciate you and you’ve renewed my faith in humankind. You’ve opened my eyes and shown me alternate perspectives. You’ve given me hope when I thought there was none. Thank you. And yesterday, you held me in your optimism one more time.

    READ ALSO: How I Reversed My Type 2 Diabetes

    Yesterday, many of you commented on a post that I had on social media about how I’ve worked really hard to reverse a terrifying diagnosis. I didn’t share it to brag. I shared it to let others know that there is hope. There is a way and if I can do it, so can you. I was proud of the work and the results. You did not fail to once again lift me up. I felt it. The support and encouragement were humbling but you wrapped me in it like a warm, cozy blanket and lifted my heart to a place of impenetrable gratitude. That’s a beautiful place to be in the world.

    After a walk where I nearly wept at the beauty all around me (I told you it was a day of gratitude), I could feel life’s blessings falling all around me. I literally walked counting blessings and praying for everyone I know. I like to pray using people’s names. I want blessings for everyone. Anyways, after my walk and a day of exhaling after months of holding my breath, I drove to pick Bella up from school for a doctor’s appointment. A typical day in the neighborhood over here.

    Consideration and respect is a small kindness that we can all offer

    I was in a great mood. I had a hilarious texting mishap with my sister-in-law and we were both laughing. I was whole body laughing. Serotonin was everywhere. It was glorious. There I was in the pick-up line at school, singing my heart out to The Spirit of Christmas by Ray Charles (you know from that scene in National Lampoon’s Christmas Vacation where Clark Griswold is sitting up in the attic watching old home videos? Yep, gets me in the feels every damn time) when suddenly but what at my door did appear? A very angry woman.

    READ ALSO: Permission to be Ourselves

    A mom behind me in the pick-up line had, literally, jumped out of her car, ran up to my window and proceeded to beat on my car window while I was lowering it to see what she wanted. She looked so angry. I met her irrationality with calm. She was yelling and her hands were flying around (I’m not talking shit, I am a proud Mexican hand talker), she was clearly angry but I couldn’t understand what I did to warrant such a reaction.

    As she screamed at me that I needed to move because I was “holding up the entire pick-up line” (clearly she doesn’t understand how the front of the pick-up line works. We were all waiting), she screamed, “Do you understand that you are holding up the line?” Then I was completely confused because in pick-up line (especially at the beginning when school is letting out) everyone is holding up the line at one point or another. I could see that whatever was really bothering her clearly went way beyond me and where I was parked. So, I calmly (completely out of character for me) said, “I’m also waiting to pick up my daughter who has a doctor’s appointment now. She’s coming out in a few seconds.”

    Choosing kindness is not always easy

    She continued to scream that I was blocking her and I began to worry that maybe she had a bleeding body in the back of her SUV that needed to get to the ER. She was so urgent. Her arms were flailing and her face was red and I saw that this woman needed the win of me moving more than I needed to rationalize any of this or win the argument. I quietly and calmly let her finish her say and I said, “OK, I’ll move.” She responded with annoyance. I think she wanted me to be as upset as her but I just wasn’t. I wouldn’t allow myself to be. Then I chuckled because another text from my sister-in-law popped up and I thought this poor woman’s head was going to explode. I wished her a blessed day. I meant it.

    READ ALSO: Do you suffer from “other shoe” syndrome?

    No joke, I prayed for her. I hope her day got better. I don’t know what was going on in her life yesterday but it must have been massive. It must have felt overwhelming and for that I’m sorry for her. I wish I could make it all better.

    I moved my car. I ended up at the front of the line. Everybody saw what had just transpired, no one gave me any issues for pulling right up to the front door as my daughter walked out. Bella got in the car, I gave her a smile and a kiss hello and we went on our way to the doctor. Meanwhile, that same very angry woman was still waiting for her daughter, behind someone else. I didn’t see anything on the news about her yanking anyone from their car and beating them, so I’m assuming everything turned out ok.

    We don’t always know what others are going through

    I’m telling you this not to make fun of this woman or to marginalize her suffering, whatever it may be, but to remind you to not give others space in your heart, mind and soul. Like most people these days, I have a lot on my plate and I simply don’t have that much space to give. In fact, I’m trying to do a deep purge of my life to eliminate negative things and people who are taking up too much space already. I’m all for saving space in my life for loved ones but life’s too short to let strangers or even toxic friends and family take up valuable space in my heart with negativity and hurt.

    READ ALSO: How Grinch almost stole Mommy

    All this to say, especially as a reminder this holiday season, we cannot choose how people behave and we do not know the circumstance in which others are existing (life can be hard for so many reasons) but we can control how we move through the world and how we react to other people’s actions. Be kind to everyone. It’s free and requires minimum effort. A random smile or a kind gesture can go a long way to quell someone having a bad day but also, it’s not your responsibility to worry about the entire world. Be patient and tolerant but be mindful and forgiving of others and yourself. If none of that works, walk away. You’ve done your best.

    Most importantly, be joyful and grateful in all that you do and your heart will be full and your load will be lighter.

    Thank you for reminding me of the power of people with your interactions and remember, you never know what someone else is going through. It could be the worst day of their life. So next time someone flips you off, cuts you off or mumbles something mean under their breath, just smile and move along because you can’t change their bad behavior (you have no control, you are not the boss of them) but maybe your kindness can knock them off guard just enough to snap them out of whatever is worrying, scaring or angering them. Go forward and be blessed.

  • Cheat Bribe and Lie that’s how Privilege Beats the System

    Lori Loughlin, Felicity Huffman and 31 other parents were charged in the college admissions scandal. 50 people were charged earlier this week in a nationwide scheme to fast-track students for admission to elite colleges and universities. As a parent, I understand wanting the best for your children just like Lori Loughlin wanted the best for her daughters, Olivia Jade Giannulli and Isabella Rose Giannulli, social media influence and fake USC crew recruits.

    I understand wanting to give your child the world but isn’t cheating their way in doing them a disservice? They are learning that they can cheat their way to success and they either don’t care or have lost confidence in their own abilities to earn entrance. What these parents did was absurd and they should be held accountable. But now, it’s not just them but their kids too. These kids, whether they knew about what their parents were doing or not, have landed smack dab in the middle of this scandal. How embarrassing!

    READ ALSO: They Wanted Better for Us

    For example,  Olivia Jade Gianulli and Isabella Rose are losing sponsorships and their social media influence is dwindling as their teen fanbase are mad about her cheating her way into college. This scandal is not only going to probably get Lori Loughlin’s daughters kicked out of school, but it’s also going to ruin their reputation as social media influencers leaving these girls without a proverbial pot to piss in, well, except for the millions their parents have. They’ll be okay.

    Also, let’s all be clear here. This is not the first time this has happened. This has probably been going on since colleges existed and wealthy parents wanted their kids to have a prestigious diploma to hang on their wall. It’s no different than the college athletes who are encouraged by the administration to skate by in easy classes to stay eligible to play. Privilege is nice if you’re on the receiving end of it.

    READ ALSO: Everything in Life Worth Having I Earned in College

    When I was 17, I applied to several universities, all very high-quality institutions of higher learning, some even ivy league. I got accepted to all of them through hard work, good grades and extracurricular activities. I worked my ass off for it. The only limitation I had when it came to choosing a school was money. I come from a blue-collar family, with an immigrant father and a stay at home mother. They had six kids, one salary and no extra.

    Everything we got, we worked hard for. 5 out of the 6 of us graduated from college with real-world degrees. My brothers went to college on soccer scholarships and financial aid. They took the opportunity their athletic abilities provided them and used it to fund their futures.

    I worked full-time, took financial aid loans and whatever scholarships I could qualify for as did my sister. I did whatever I had to; late nights, driving an hour and a half each way between school and work because to me, it was worth it. My parents taught us to take the opportunities we earned and use them to better situation.

    My parents raised us with pride and integrity. They raised us to respect ourselves and the education system. Our parents inspired us to work hard and believe in ourselves. My parents may not have had money but they gave us what they could, believe in ourselves and self-confidence.

    READ ALSO: How to Afford the Education your Child Deserves

    Believe me, I get it, wanting to give your child every leg up that you can. But buying their way into college is not only not fair but not even helpful. Firstly, what message are you sending to your child that you have to help cheat their way into college? They are too dumb to get in on their own? Or worse, they are too lazy to try? Either way, you are aren’t doing them favors in the long run.

    Secondly, you are actually teaching them to be entitled and promoting white privilege. There are things in life that you need to earn to fully appreciate them and if you don’t earn them, you don’t deserve them. Also, I don’t just blame these mothers, why are we not calling out Mossimo Giannulli or William Macy?

    Lori Loughlin, Felicity Huffman, William H Macy, Olivia Jade Giannulli, Isabella Rose Giannulli, college admissions cheating scandal
    (Photo by Alberto E. Rodriguez/Getty Images)

    Thirdly, putting kids into universities that they had to cheat their way into is taking the spot of someone who earned it and belongs there on merit. These students are taking spots that they didn’t earn, probably cheating their way through ( because if they couldn’t qualify to get in on their own they probably can’t keep up) for a piece of paper they don’t need because they are already wealthy. Not to be flippant, but I haven’t heard of a lot of celebrity children going into medicine, law or other scholarly fields. Most of them either go into the family business or spend their lives living off of the spoils of their parents’ careers. I see you, Paris Hilton.

    Lori Loughlin, Felicity Huffman and all the parents who did this, shame on you and your privilege.

    Meanwhile, the underprivileged, smart kids of the world who are dependent on entry into these universities to not only change their situation but their lives are screwed. Those of us who grew up blue-collar or even middle class are taught to chase the American dream and through hard work and determination we can get into the good universities and get armed with the tools to chase after those dreams.  With celebrities buying their entitled, lazy kids their way into college the kids who deserve it are losing those spots. These parents are literally stealing futures from other kids.

    What are these parents teaching their children? I get it. Every parent wants better for their children then they had. It’s natural. These wealthy parents worked hard for their wealth and success. There is a sense of satisfaction and happiness that comes from working hard for something. There is pride and dignity tied to accomplishment. In the end, these parents (however well-meaning their intentions may have been) cheated their own children. They cheated all of the kids who should have earned those university spots. Cheated their own children out of the satisfaction of earning their own way.

    What do you think should happen to Felicity Huffman, Lori Loughlin and all of these parents and the students who are part of the college admissions scandal?

  • Why Our Marriage is Better when No One is Leaving

    Why Our Marriage is Better when No One is Leaving

    Maybe you can’t relate to my particular circumstances, maybe you can. Marriage is hard, especially when you love your spouse and worse, if you like him. You can imagine what shit mine has been since my husband is, quite literally, my best friend. This is why our marriage is better when no one is leaving. It’s hard enough being alone but being separated from the person you love the most because of distance is cruel.

    For the past 5 years (almost 6), we have been “not normal.” Well, definitely not traditional. We went from a young family with a preschooler and barely a toddler living in a nice suburban college town to a family separated by time and distance via a commuter marriage. The Big Guy worked in one state; we lived in another and only saw him on weekends. In case you were wondering what that was or how it goes, it sucks by the way. It sucks BIG TIME!

    To be honest, this was the time I started this blog. Maybe I should have named it “This is why Marriage Sucks” blog. But it didn’t suck. The situation did but I loved my husband, and more than that, I liked him…a lot. I still do most days.

    Then, after 2 years of that utter hell and mess of commuter marriage and the loss and gain of 3 separate jobs, we finally got to live together with my in-laws for a year, that was the year that I had a miscarriage and turned 40. It pretty much blew.

    Then we bought a house; a fixer-upper that we are still fixing up, but a place of our own. The Big Guy was still driving 2 hours each way to and from work. Do the math. He left for work at 5 a.m. He got home from work at 5:15 p.m. Our girls go to bed at 7:00. He went to bed at 9 p.m. The girls and I see him for about 1 hour and 45 minutes a day, Monday thru Friday. Oh yes, it did f*cking suck.

    I haven’t complained for a long time. After all, what was the point? We had no control over that situation. It was a down economy and being middle class, we had no handouts or hands up to be given. We had to figure it out and we did. I’ve just been grateful for the little wins but I will be honest with you now, it was hard.

    He missed most of our children’s childhood up until this point. That was rough on all of us, most of all him. He went from the all-in father who did everything with his girls to being essentially a part-time dad, against his will which made me, ahem, an almost single mother. It was lonely and overwhelming.

    Don’t get your panties in a twist. Yes, I had him on weekends but weekends are not enough when you are expecting forever. Try it, and then you will see how terrible it really is. They lie when they say it is better to have loved and lost than never to have loved at all because when you’ve loved, you know what you’re missing and it goes the same for marriage.

    Today, for the first time in 5 years (most of our children’s lives) we live together, sleep together, in the same house, in the same state, 7 nights a week. This morning the Big Guy started a new job in our town, 20 minutes away. This morning our family finally became normal again.

    Beautiful loving couple kissing in bed. beautiful young couple lying together on the bed. Romantic young couple in love lying on bed. Beautiful couple smiling in bed.This morning he kissed me goodbye. This morning our girls got to say, “Good Morning, Daddy” and wrap their little arms around his big neck. This morning I didn’t have to worry about my husband driving 2 hours on icy roads each way, holding my breath until he was home. This morning, for the first time in a long time, I felt like things were going to work themselves out…finally.

    Tonight, he will be home in time for dinner and not be exhausted from getting up at 4:30 a.m. After the girls go to bed, we will be able to snuggle on the couch and watch television and talk to one another, instead of just a short catch up on what happened with the kids before he went to bed in another room as I stayed up until the wee hours of the night doing work.

    Today, we are “normal” again.

  • The Day I took Away Santa Claus

    The Day I took Away Santa Claus

    The Day I Took away Santa Claus~ This Christmas season has been craziness, wrapped in chaos, and tied up with a big bow of peppermint flavored stress over here these days. I know what you are thinking; its the holidays.It’s like this for everybody. Suck it, Truthful Mommy! Stress is a primary part of most Christmas traditions. And I do realize that along with being the “most wonderful” time of the year it is also fraught with balding stress ( for me anyways)What you’re not balding? Well, then obviously I am more stressed than you.I win!Score!

    Santa, Santa Claus, Saint Nick

    Santa Claus; You’re outta here

    I am no more pitiful than the rest of you or inundated with any more responsibility. But, this week is not a good week for this Mommy to have so much on her plate. This Mommy is trying to recoup emotionally and psychologically, not to mention physically, from the last month.Add to the mix a healthy  dose of exhaustion and cramps and there you have it; Mommy needs a rest preferably without the side of sass.

    I find myself teetering between thinking my girls are the best thing since Ding Dongs were invented and quite possibly the spawn of Spongebob ( you know adorable to most but ever so annoying that you’d just like to bash your head into the wall?) Anyways, most of our days start off with good intentions then they wake up and dawdle ( like real life, slower than molasses dawdling. It requires a concerted effort on their part!) then they get dressed and eat even slower than that. Then trying to wrangle them into their hats, gloves, scarves, coats and boots must burn at least 500 calories.I’m exhausted before we even leave the house.

    Santa Claus; You better Watch out

    Then I drop of my 5 year old and she is adorable with her kiss kiss ” Love you Mommy” and wave.My ears perk up a bit.Then my 3 year old is absolutely freaking cuteness for the next 3 hours,usually singing songs, randomly bestowing hugs and saying “Me love you Mommy”.Then its pick up time.Then hell breaks lose. Trying to wrangle tired, hungry kids back into the car is worse than trying to get the out the door. Then there is whining, loads and loads of whining.We discuss our plan of attack for the afternoon, then somehow between the ride home and lunch, they turn into someone else’s children. Someone whose children I’d like to be able to send home!

    Today, sometime in that time is when it happened. Seems the Santa threats and now even the kneecap busting elves are of no consequence. Instead, these two, seemingly innocuous to the naked eye, girls are taunting me, ignoring me and defying me at every turn.Pick up your room! NO!Finish your lunch!Nah!Stop hitting your sister!Complete silence, in observation of what an apparently stupid asshole I am for thinking they are going to listen to anything I say!Today, I told them, ” If you don’t behave for the rest of the day, Santa won’t be coming to Grandma’s house!”( They hire a Santa to come visit the girls at their annual holiday party) My  5 year old went on about disobeying me and my 3 year old looked me in the face and said( all exasperated like) : “Me know! Me heard you!No Santa!” And that was the moment that I realized that I had lost all credibility with my girls.My threats have become idle.They called my bluff.So, even though I didn’t necessarily want to…I canceled Santa. I took Santa away from my girls.*(Hangs her head in shame)*. I don’t think they believe I will follow through but little do they know, in the heat of the moment I texted the Big Guy and there will be NO Santa at the party. They will know I am serious on Saturday when there is NO Santa HoHoHoIng.Of course,that is assuming they make it to the party. They may be sitting home learning a lesson! We will see what tomorrow brings!

    Santa; Where for art thou Santa Claus?

    What threats have you made that you had to follow through with even though you may not have wanted to? How do you handle it when your kids completely ignore your requests to cooperate and behave? Would you go as far as to take away Santa Claus?

    Photo Credit

  • RAW

    RAW

    If you have landed here tonight looking for whimsy, snark, or a mommy truism; you may want to stop reading. No, tonight is a post for me. Sometimes you just need a post where  you can get it all out of your system; where you can rage, wallow, and come out the other end a stronger, better person for surviving. That’s what this post is going to be. This is me trying not to drown. If you are a woman and you’ve ever felt swelled up, rolled, and pinched into the corner that is your life and the gravity of reality has hit you all at once like a ton of bricks, this may be a post you can relate to. If not, I am happy for you.You are dismissed…

    Today, I woke up after 10 full hours of sleep. Probably the most peaceful rest I’ve had in months, truly. My sleep is about as effective and complete as my 3 year old cleaning her room.Some things may get moved around, she goes through the motions, but in the end, the effort was useless.The room is NEVER any cleaner,but there is a perceived sense of “cleaned”..but not really. Every night, I more or less pass out from exhaustion than drift off into peaceful slumber.When I do go to sleep, its that Mommy one eye open, both ears functioning like dogs, and I wake if the dog farts in another room..across the house. It’s just the way I’m built. Probably much like you. But last night was different,last night..I relaxed before bed time ( like I did before kids), I watched a movie, and a let myself “fall” into sleep. It was glorious. I always took that for granted but it really is a wonderful thing to experience. But then I woke up.


    Funny thing about a full night of restful sleep.It gives your mind time to rest, relax, repair itself and, heaven forbid, in my case, think clearly.  I woke up this morning and the fog had lifted off my brain.Anyone who’s followed me for any length of time, knows my story. Quick recap; The Big Guy lives in another state Sunday through Friday ( due to work location)for the past 11 months. We (myself and my two littles) live here ( due to several external factors). He comes home on Friday nights ( this is my Christmas each and every week). It is hard. Really, really hard…on all of us.But we’ve been doing it for so long that I am on autopilot most days.Basically, living for the next Friday, the month, the year when this horrible living arrangement is over.Always, looking toward the end in sight.Worst of all; I love my husband.I honestly, truly; really love my husband and more than that I like him.

    But this morning, with the fog dissipated and my brain functioning at full capacity, all of the sudden reality slapped me right across the face with the force of  freight train and I could no longer restrain myself from facing reality. I had to get it out.I tried to hold it in. After all,the Big Guy is in this same situation and I try not to let on how hard this is for me. I admit to having a mini meltdown every 3 months or so, but this was like nothing I’ve ever felt. It was overwhelming, raw pain. It was like losing someone, or something and then I realized..I am. We are being robbed of our life together. It’s NOT fair.

    I guess I should tell you the whole story of this morning.I woke up fine and then, I realized it was Sunday ( which means the Big Guy is leaving..again) which normally leaves me with a knot in the pit of my stomach  but today it was like somebody stabbed me in the chest. At that very moment, I was making breakfast for the girls who have decided that they are going to refuse me everything I offer them, at least three times. And that is what cracked me. I started to tear up, I couldn’t eat because I couldn’t swallow anything with that giant lump in my throat and I walked away so the girls wouldn’t see. My emotions were overwhelming me.I was drowning.

    Then lunch rolled around, I served the girls lunch..same thing.They didn’t like what it was, why did I give them this;I should know better; and they both refused again. To which, the weight was too much and I broke. I started to cry this time, part anger; part despair; part frustration. Then I went to the bathroom and I cried for what seemed like forever but I think it was more like 45 minutes.Every time, I thought I was done I’d remember one more piece of shit that was piled on my plate. Finally, I pulled it together enough to come out of the bathroom.The Big Guy was concerned and checking on me, I think he thought I was trying to escape down the toilet bowl. I felt as though I had some catharsis, crying my heart out..there in my desperately needing to be cleaned bathroom. Then I came out.

    He had sent the girls to their rooms and the Big Guy was helping me take down the Christmas tree in silence and then I opened my mouth to speak. My heart was heavy, so heavy that I felt as though trying to force the words out of my mouth might choke me to death but I had to do it. He stood there in silence and listened as I fought for my life. I told him how I have no one to talk to and I’m all alone. I told him how I’ve been so busy trying to be strong for everyone else that I’ve neglected to deal with my own feelings. I opened up about how hard this is on me and the girls. How they are acting out in anger to the situation.They are hurt, they are confused. I explained how I feel like a failure as a mother because I am so tired, and so busy and always patching just to get by instead of nurturing because it’s all I can do to get by from one day to the next. I told him how I am overwhelmed by never having enough money because we are living in separate places, leading separate lives. I told home how much that bothers me. I told him how I feel like a failure at my dreams because its just one more thing that I don’t have time for. I feel like I am not utilizing my opportunities in a way I am supposed to. I see my friends, my age, achieving their goals, managing their families, making head way on their dreams…I feel like I am banging my head on a wall..a brick wall…falling short in every single category. On top of all that, the thing that I think actually made the weight too much to bear, the plans we had to be together this summer has been put on hold. We had a place to stay but now that choice is no longer an option (one of the reasons I hate putting my happiness in the hands of others). So now, the end in sight that has kept me going all these months..is gone. This was too much today. This broke me..but only for a day.

    I’ve got it all off my chest,I cried, I screamed, I raged and now,I am moving on. Just one more thing I feel like a failure at, I am always positive. I am a half full type of girl. I always believe that everything is possible through hard work and determination and I truly believe that. I do, with all my heart, but my problem is I haven’t been acknowledging the situation. I’ve been so busy getting through it that I’ve not been dealing with it. This is me, feeling sorry for myself…for 24 hours, acknowledging, admitting that it is HARD, sucking it up and moving on. I will not be defeated. This situation has not broken me, as I first thought; it has bent me, it has rattled me and I will move forward stronger with an ever greater determination. I make my own success and happiness; that is what I am focusing on. I will tread water until I regain my strength to swim, but I will not drown.

    Have you ever felt like you were overwhelmed in your life? In motherhood? How do you deal with it? What do you do to get over the hurdles of motherhood and life?

  • The Kylie Jenner Challenge is Lip Plumping for Idiots

    The Kylie Jenner Challenge is Lip Plumping for Idiots

    Can someone please explain the Kylie Jenner Challenge to me? I had to bring back the Throat Punch Thursday for this! Look I thought teens had lost their minds when they decided that the cinnamon challenge was a good idea. Call me old but choking to death on dry cinnamon is not my idea of a good time. Now, girls all over the Internet are sticking their mouths inside of shot glasses and sucking in some distorted effort to achieve Kylie Jenner cartoonish like lips.

    The method works by way of the airlock created in the opening of the glass or jar, which increases blood flow to the lips and causes them to swell. With results lasting for hours and in some cases, even days.

    The Kylie Jenner Challenge proves that stupidity might be contagious.

    Look, I don’t know what the hell is wrong with the Kardashian/ Jenner kids but it seems they all need to have a signature “weird” look. You’ve got Kim and her all too enormous ass. Yeah, I said it. That thing is not natural looking and it’s way too freaking big. Mind you that I would never talk about someone who had a big backside naturally who wasn’t campaigning to make their ass a purpose for existence and actually trying to break the Internet with their narcissism. A big ass is one thing but a “HEY everybody, look, LOOK at my ass!” is quite another.

    #KyleJennerChallenge, Kylie Jenner, Trendig Teen Fad, Kardashians, Kim Kardashian

    Then you have Kylie who is absolutely gorgeous but suddenly has giant fish lips which she says is nothing more than over lining and pouting and maybe it is. I don’t know how she does it or why but her lips look like they are about to eat her entire damn face. What did their mom do to them to make them think they have to do these things to their bodies?

    Courtney looks like a doe eyed lollipop and Khloe has the longest legs that I’ve ever seen. Did Kris put that girl on a stretcher when she was a kid so that “legs” could be her “thing”?

    Now, even Bruce, after years of being exposed to the crazy, has succumbed to the Kardashian family mantra of “Be the Caricature!” I blame it all on Kris. It’s like being exposed to radiation too long; it’s going to affect you in bad ways. She’s made the lot of them feel like they have to be fame whores in order to get her attention and worse, that they need the approval of the general public to feel valuable. Worst.mom.ever.

    Anyways, what the Kardashians do with their own bodies on E! in Kardashian-land is not my business but seriously, now we have normal teenaged girls trying to keep up. Talk about an unattainable body image. The Kardashians are part of the problem, not the solution. How do we stop this?

    The thing is what would make a perfectly beautiful 16-year-old girl (because let’s face it, if you are ugly at 16, you almost have to be actively trying to do so) want to plump her lips up to the point that she looks deformed? Is their view so distorted that they actually think this is attractive or that they are so lacking in this way that they need to do this? Is it simply a matter of “my friends are doing it, so I’m going to do it”?

    Is this really what our teen girls are finding “beautiful” these days? Are these lips “on Fleek”? I’d say hell no!

    #KyleJennerChallenge, Kylie Jenner, Trendig Teen Fad, Kardashians, Kim Kardashian

    Girls, I’m here to tell you not to do this to yourself. Moms have been telling kids forever that making ugly faces could result in being stuck that way. Well, in this case, it is true! The chances that your face is going to look like someone took a bat to it are very real.

    Obviously, we live in a messed up world where girls gauge beauty on what is en vogue, what is in the media and try to emulate the looks that their teen role models are currently sporting. What can we do to change this?

    How do we convince our teens that the Kylie Jenner Challenge is dangerous and stupid?