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  • How Moms Can Celebrate World Sleep Day!

    How Moms Can Celebrate World Sleep Day!

    Estimated reading time: 4 minutes

    Hey there, fellow sleep-deprived mom friend!

    So, it’s that time of year again – World Sleep Day. Did you even know that was a thing? Me, neither. Then again, I’ve been a mom for 19 years, so you know, no rest for the wicked and all that. What is World Sleep Day, you ask? It’s a day dedicated to celebrating the elusive phenomenon known as sleep. But let’s be real, as moms, sleep might feel more like a distant memory than something worth celebrating. Between late-night feedings, toddler tantrums, and endless rounds of “just one more story,” and let’s not forget about waiting for teens to get home and then spending hours chatting about what’s going on with them… getting a decent night’s sleep can seem like a far-fetched dream.

    Disclosure: Some of the products included in this post were gifted for review purposes but all opinions are my own. 

    But fear not, my exhausted, desperately in need of a nap comadre! I’ve got some tips, tricks, and tired laughs to help you make the most of World Sleep Day. So grab your comfiest pajamas and a giant mug of coffee (wine or nightly edible, no judgment here), and let’s dive in!

    1. Embrace the Nap Life

    Whoever said naps are just for babies clearly never met a sleep-deprived mom. Let’s be real, naps are our love language. So, on World Sleep Day, give yourself permission to indulge in a midday siesta. Whether it’s a power nap in your fully-flat reclinable XL6 FlexiSpot Powerlift Recliner with massage and heat or a full-blown snooze fest in bed, take advantage of any opportunity to catch some z’s. Trust me, the laundry can wait – your sanity cannot. Because if you’re going to spend half your life in bed, you might as well do it in style.

    2. Treat Yourself to Some Sleep Accessories

    You know what they say: when in doubt, accessorize. And when it comes to sleep, the right accessories can make all the difference. Treat yourself to some cozy new pajamas, invest in a weighted silk sleep stone eye mask (it’s a game changer) or indulge in a luxurious set of PeachSkin Sheets. Because if you’re going to spend half your life in bed, you might as well do it in style. If you want to sleep in comfort ALL.YEAR.LONG. You must get yourself a muslin comfort 365 blanket. It keeps me comfortable no matter what time of the year it is and that is a life changing thing when you are pregnant, perimenopausal, menopausal or a woman in general. It was the one thing I never knew I needed but once I got one, I’m never going back. 

    Bonus to sleep like a baby: Add a scrumptious and relaxing pillow mist.

    3. Create a Sleep Sanctuary

    Turn your bedroom into a sleep sanctuary fit for a queen (or, you know, a tired mom). Dim the lights, set the mood with some soothing essential oils like Alevan Botanica: The Sleep Set , and banish any electronic devices from the premises (yes, even your phone). Creating a calming environment can help signal to your brain that it’s time to unwind and drift off into dreamland. 

    Also, a must have for any sleep sanctuary, is Evercool®+ Cooling Sheet Set  and comforter. They’re made with the same game-changing temperature regulating technology and quality, moisture-wicking fabric as the the  Rest Kids Evercool™ Cooling Comforter I’d been using to cool off on hot nights. Only these full-sized sheets and comforter allows hopelessly hormonally challenged hot moms ( and dads) to recharge through a comfortable, cool, dry and restful sleep. Just imagine your body temperature being regulated and you being able to sleep through the night? Now, if the kids would just sleep through the night too.

    4. Practice the Art of Saying No

    As moms, we have a tendency to take on more than we can handle. But here’s the thing – you can’t pour from an empty cup (or in this case, a tired mom). So, on World Sleep Day (and every day thereafter), practice the fine art of saying no. You don’t have to sacrifice your every waking moment and martyr yourself in the name of motherhood. Whether it’s turning down that last-minute playdate or passing on that committee meeting, prioritize your sleep and sanity above all else.

    5. Find the Humor in Sleep Deprivation

    Let’s face it, sometimes all you can do is laugh. Whether it’s finding yourself wearing your shirt inside out for the third day in a row or accidentally putting the milk in the pantry instead of the fridge (guilty), finding the humor in sleep deprivation can make the endless nights feel a little less daunting. So go ahead, embrace the chaos, and laugh until you cry (or until you fall asleep standing up, whichever comes first).

    6. Seek Support

    Remember, you’re not alone in this sleep-deprived journey. Reach out to your fellow mom friends for support, commiseration, and maybe even a much-needed venting session. Sometimes all it takes is knowing that someone else is in the same boat to make the sleepless nights feel a little more bearable.

    7. Treat Yourself to Some Self-Care

    And last but certainly not least, don’t forget to prioritize self-care. Whether it’s treating yourself to a bubble bath, indulging in your favorite guilty pleasure TV show, or simply taking a few moments to breathe deeply and center yourself, make self-care a non-negotiable part of your daily routine. Because a well-rested mom is a happy mom, and a happy mom is a force to be reckoned with.

    Secret bedtime self-care weapon: Therabody SmartGoggles. They not only reduce stress and anxiety, they support restful sleep,  soothe headaches, relieve eye strain, lower your heart rate, increase circulation and ease facial tension.

    Share Your Sleep Stories and Tips

    Phew, we made it through! Now, here’s where you come in. I want to hear from you! Comment below and share your best sleep deprivation story or your top tip for getting some much-needed and deserved mom sleep this World Sleep Day. Let’s laugh, commiserate, and support each other through the sleepless nights. Together, we’ve got this!

  • Hispanic Heritage: My Journey from Assimilation to Empowerment

    Hispanic Heritage: My Journey from Assimilation to Empowerment

    Estimated reading time: 9 minutes

    It’s September and that means it is time to celebrate Hispanic heritage and Latino cultural identity month. Or the month the U.S. has decided to celebrate the Spaniards’ colonization of Central and South American indigenous people. High five! If you’re Latino, you know how we all feel about colonization. It’s the fiesta we didn’t sign up for. It’s the gentrification of our bloodlines that none of us wanted or asked for but we’ve turned the story around into something beautiful. Hispanic and Latino people are some of the most loyal, loving and warm people you will ever meet and I am not just saying that because I am one. So let’s start by celebrating our diverse roots and vibrant tapestry of our varied cultures. Viva la Raza! 🇲🇽 ❤️

    It’s time to reflect on the rich heritage that makes each of us who we are. As many of you may know already, I am the product of a biracial love story; my dad is from Mexico and I’ve got a whole lot of indigenous Tarascan/ Purepecha roots to prove it and my mom is from Tennessee via Ireland and the U.K. My bloodline is a beautiful amalgamation of Indigenous, Spaniard, Portuguese and Italian with a smattering of a variety of other European countries, as well as some Congolese and Filipino blood just to keep me spicy. At the end of the day, I’m almost equal parts European and Indigenous. But, as any person of color knows, we all live categorized and marginalized by the one drop rule (assigning the minority status of their lower-status parent group to mixed-race individuals). For me, these people, esta Raza, are my people.

    This is my journey from assimilation to empowerment.

    Growing up, I was the fair-skinned child with freckles ( similar to my daughters), dark brown hair with a slight auburn undertone and amber eyes. In the summer, my skin got golden and my hair got lighter. This was confusing to some, myself included. Like many biracial kids I’ve ridden the identity rollercoaster. Societal stereotypes don’t help. Year after year, I’d change how I identified racially on my enrollment cards out of guilt and a sense of loyalty to each parent. Often, I felt ( and was made to feel by the society I was growing up in) as though I never fit in; not white enough to be white and not brown enough to be brown. I think that’s a fairly common situation for a lot of biracial children. Don’t get me wrong, I love my biracial heritage and culture, it just got a little confusing for me as a child. I felt like a chameleon but also like a liar because I could so easily blend in. In the end, feeling like a girl with no country; an immigrant daughter in hiding. In the end, it made me stronger and prouder of my culture and where I came from and I know, better than most, that Latinos come in all skin shades, hair and eye colors ( just like every other race).

    hispanic heritage, racial micro-aggressions, la Raza, white skin privilege, Latino cultural identity

    I was raised 100% in Mexican culture but I lived in the white world. I felt like an outsider but I easily blended in because of the color of my skin. At home, I’d hear stories of how my father would be mistreated and underestimated because of his accent and racially profiled because of the color of his skin. I couldn’t relate to any of it. At one point, my proud father even encouraged all of his children to identify ourselves to the world using our mom’s Anglo surname just to be marked safe from racism. This proud Latina daughter was absolutely horrified at the thought. I had no idea of the pain he had suffered or the pride he put aside to even suggest this, until I was a mother myself.

    Just because you’re “kidding” when you say it, racial micro-aggressions are still racism.

    I remember as a young teenager hearing my dad’s stories of blatant and micro-aggressive racism that he’d endured in the world outside of our home and not being able to relate to any of it in the slightest. If I’m being completely honest, I probably gaslit him from my own ignorance. But we don’t know what we don’t know, and when we finally do, we’re supposed to do better and make better choices. I couldn’t conceive of the atrocities he endured by simply existing in a world that hated him because of the color of his skin, until I experienced it myself.

    You see, I’d spent the entirety of my childhood assimilating into Caucasian culture. In case you didn’t already know this, that is what many Latino parents had to do back in the 70s, to protect their children and give them the best chance to succeed in white America. Like I said, I was a fair skinned freckled Mexican who blended in… until I didn’t and then I couldn’t be unseen.

    When I was 18, I met and started hanging out with a group of Latino kids from a neighboring area, who all originated from the same region as my dad back in Mexico. Finally, people who got me and my cultural experience. We all met when my brother started playing soccer with them in East Chicago. Immediately, I felt seen, understood , not judged by stereotypes and, finally, I felt like I’d found my community. Yep, it was a group of teenage soccer playing boys who saved me from my racial identity crisis. This group of guys affectionately referred to themselves as La Raza and while at 18, I had no true idea of the impact this community of young men would have on my life, to me La Raza meant family.

    hispanic heritage, racial micro-aggressions, la Raza, white skin privilege, Latino cultural identity

    For me, La Raza taught me what Hispanic heritage and the Latino idenity experience was beyond just my traditional family.

    The more I grew to know these guys, the more I grew to love my la Raza brothers … the more I grew to know and love myself and my Hispanic heritage. And that’s when the veil between who I was and who I’d become was removed and that’s the moment that changed who I am today. I finally saw the unseen racial micro-aggressions and blatant racism that surrounded me and could no longer unsee it. Assimilating and cultural blending were no longer an option for me.

    That moment happened on a simple ride home on a warm summer’s night. We’d spent the day together, probably at the beach or a cookout and had been having a great time, laughing, talking, listening to Mexican music and just enjoying each other’s friendship. But my dad is very traditional and I had a curfew until I moved out of my parents house at 22. Needless to say at 18, the rule was that I needed to be home before 11pm. The guy I was talking to drove me home along with 2 of our friends. Mind you, we’re all Mexican but I’m the only white-passing person in the car that night. Keep in mind, these were not thugs or gang bangers. They were young Mexican men who just graduated from high school and were headed to college but happened to be a beautiful shade of golden brown that summer’s night.

    In a hurry to get me home before curfew, at my urging, the driver cut through the parking lot of the gas station and that was the choice that changed my entire perspective on who I was in the world. That was the night that a cop’s racial “micro-aggression” cut me deep and opened my eyes wide making assimilation no longer an option.

    White skin privilege isn’t really a privilege but a burden.

    The cut through the parking lot was a traffic violation at the officer’s discretion, but what came next had everything to do with 3 brown boys in a car with a “white girl”. The cops pulled us over. Up until this point in my life, I’d unknowingly and obliviously benefited from my white skin privilege. 

    In my desperation to make my curfew, I repeatedly asked the driver to “ask them why they pulled us over” which was met with them screaming at us all to get out of the car, for the boys to put their hands on the car and for all of us to identify ourselves. 

    Each one respectfully and calmly gave his name ( as all brown moms teach their little brown boys to do in order to avoid danger) and then, it was my turn. “Debi Cruz, ” to which the officer asked, “ How do you spell that? Cruise? Kruse? Crews?” When I responded, “Cruz”, I suddenly went from being treated like a kidnap victim to an assailant. In his next breath, he told me to place my hands on the car. I realized the only thing that had changed was that the officer realized I too was Mexican. 

    Discover the powerful story of how one night changed everything, awakening a warrior spirit within. This is a call to unite, to stand tall, and to never forget the bonds that tie us together.

    After that, they cuffed the driver and threw him into the back of the patrol car  because the driver, at my urging, had asked why we’d been pulled over. The two other young men asked if they could take the vehicle to drive me home because of where I lived and my impending curfew. None of us were drinking. We were approximately a 10 minute drive from home but it was a dangerous neighborhood and definitely not one that a teenage girl should be walking in at midnight. The officer looked directly into my face, sized me up and down, and said, “Nah, she can walk.” Then, they drove away with my boyfriend and his car keys, leaving me and the other two guys abandoned in the gas station parking lot. I can’t help feeling like if I’d said my name was spelled, “ Crews “, they’d have given me a ride home because the officer’s entire demeanor changed towards me with the correct spelling. It may seem like a micro-aggression to you but to anybody who’s experienced this kind of racism, it’s just as hurtful, demeaning and demoralizing as any blatant racism ever could be. 

    That night, those two gentlemen ( my guardian angels) walked me home through a ghetto they didn’t belong to, making it more dangerous for them than it was for me. They did it because that’s what family does; you lookout for one another. When I got home, I explained to my parents what happened and the guys and I spent the next 2 hours calling the rest of the Raza to raise bail and we did.

    After over the last 30+ years of friendship, la Raza has celebrated, cried with, lived, laughed and loved together. We’ve weathered college, attended weddings, funerals, birthdays, quinceaneras, and now, our children’s milestones together. We’ve grown from children to parents and grandparents together. The bond is unbreakable. Each one reaches back to help the other one up. This is the true beauty of la Raza, it is pure, unconditional love and family. Over the years, there have been times when I’ve gotten so caught up in my own life that I’ve taken this group for granted but there’s never been a moment when I wouldn’t stand up and protect each and everyone of them. Mi Raza has made me who I am today; eyes wide open, scared but brave enough to face all the ugly in the world because I know they’ve always got my back. Those young Mexican men made me into a warrior princess unafraid to face the world’s challenges big or small. 

    hispanic heritage, racial micro-aggressions, la Raza, white skin privilege, Latino cultural identity

    So this Hispanic heritage month, as we celebrate Mexican Independence Day this weekend, I’d like to shout out to my la Raza boys ( and girls, there were a few of us) , “Viva la Raza.” Let’s cherish our heritage and the family we choose along the way.

    Join us in celebrating Hispanic Heritage Month and the vibrant tapestry of our diverse cultures. It’s a time to reflect on our rich heritage and embrace our roots. Let’s come together as a community and honor the strength and resilience that defines us. Subscribe, share and become part of the conversation if you enjoyed this article.

  • Heather Armstrong So Much More than Just a Mommy Blogger

    Heather Armstrong So Much More than Just a Mommy Blogger

    Estimated reading time: 10 minutes

    It’s been a fucking horrible week. Let me be really, real it’s been a really fucking awful month and we’re only 10 days in. I’m actually terrified of what the other 21 days in this month might bring. Heartbreak and devastation, there’s been too much. In just 5 days, I’ve experienced the heartbreaking loss of my Lola and shocking death of suicide of friend and colleague, Heather Armstrong .

    Real talk, I had to take an edible just to chill myself out enough to write this post. Lately, I’ve been feeling like I’ve had verbal constipation. So many thoughts and feelings swirling around in my head in a fury. I just couldn’t get them out onto the screen. This is my process and if I can’t write, I might actually implode from all the unprocessed, “stuck in my head” feelings that are hitting my heart so hard right now. So, fuck it, life is unbearably short and I’m just going to bleed all over this damn keyboard. Consequences be damned.

    Today, after a particularly horrible, country song lyric sort of week, I heard the news that my friend and the woman who inspired me to speak my own truth into the world, Heather Armstrong (Dooce) was no longer on this earth. She died of suicide. I am absolutely fucking heartbroken. A world without her in it to shine a light on all the ugly and beautiful sides of life seems bleak. This may actually be the fucking winter of my discontent.

    I spent my daughters’ early years in motherhood solitude (like prison but on an island and it’s just you and a couple little natives who don’t speak the language), searching for “mom friends” and longing for community. Lonely and isolated was an understatement and there was nothing I yearned more for than connection, understanding and commiseration. I found that community amongst my people; fellow moms, dads and other “mommy bloggers” (I hate that fucking term) and Heather. We’re content creators (who happen to have kids) and we’re the OG founding mothers of today’s content creators and influencers.

    I was stunned at the news yesterday. Heather Armstrong, aka Dooce to the online world, is no longer in this world. She was more than the original “mommy blogger” or the “Queen Mommy Blogger”. She was a woman, a mom, a lover, a friend, a sister, a daughter, a foulmouthed hooligan, free spirit whose vulnerable and authentic words made the world a better place for a lot of us. Heather was a pioneer and legend in the mom blogging field. She crawled so we could run. She paved the way for all modern day influencers. For me, the world is a less beautiful place without her in it. There is a deep void where she is supposed to be in the world. I hate the thought of the last thing the world will know about her is she died of suicide.

    Heather Armstrong, Dooce

    She was more than just a click bait headline. Heather’s words inspired me to push through my fear and share my most vulnerable, irreverent and often scary truth. When I first started blogging, not knowing anything about the industry and just knowing that words were my way of processing life, I reached out to Heather. Yep, I was so green that I fucking cold called (via email) the literal Queen of Mommy Blogging and asked for guidance. I had no idea about the hierarchy of the blogging world, I was brand new to the blogosphere. I jumped in with both feet and no idea of what I was doing. She responded.

    That’s the type of person she was. She was fierce and feisty and fucking fabulous. Not shying away from what might have been a very inconvenient 10 minutes out of her crazy busy day, she read my email and gave me guidance. She was gracious, appreciative and generous. Heather didn’t hoard her secret to success. She knew there was no other Dooce and there was room for all of us on the internet. She offered thoughtful, useful advice instead of nuanced suggestions or condescending platitudes, as some prefer to do.

    The first thing she did was to thank me for taking the time to reach out to her. Thanking me for my support, as a fan, because it allowed her to do what she loved the most… write and share her life.

    Heather Armstrong, Dooce

    Her advice shaped the writer I would become and the community I would build. She warned me that growing a following and community was hard work. She encouraged me to keep writing and keep working. Then she told me something that was invaluable and is the reason I have the connections I do in the blogging world… “Get involved in a community of people who you want to read your blog.”

    So, from there on, I wrote my truth, in my voice for the people I WANTED to read my blog…moms like me. Moms like Heather. The moms who are struggling daily, appreciating the small moments, sometimes think their kids are full on assholes but ALWAYS, ALWAYS, ALWAYS love them and appreciate the burden and the bliss of motherhood while not taking any of it too seriously. At the same time, moms who were as serious as a fucking heart attack because, after all, this is the world we are leaving to our daughters and sons.

    She wished me luck with much love and that was the beginning of over a decade of friendship. I loved her from that moment. I admired her for her words on the screen. But the words in my emails and messages, those were the words that really touched my heart. The conversations about everything and nothing, the wellness check ins, the commiseration and compassionate understanding.

    Heather Armstrong, Dooce

    I can’t presume to know all the thoughts that led her to that dark place on May 9th or positioned her to die by suicide. But, I’ve been there myself on many occasions. I know that depression is a lying demon that gets in your head. Cruelly, it beats you down from the inside out. It is torturous and painful. Mental illness, the self-medicating addiction just to feel normal (or not feel at all) can be all consuming.

    Sometimes it feels like the only way out is by death. Going through it is just too painful an option. How much pain is an individual going through that death by suicide feels like the the only option? That’s not an easy decision, nor does anyone make it lightly. Heather was a warrior and fought through the pain publicly and privately for over 2 decades. She was a prolific mental health advocate. With her candor, she helped make the world a more livable place for those of us who struggle with the darkness.

    I don’t know about other people’s mental illnesses but believe me, I’ve done the research and lived with mine for most of my existence. None of us is perfect and we’re all just trying to survive this life.  We make mistakes and faux pas when we are trying to get our mind right side up. At my worst, I was probably unbearable to others. Heather made it okay for me to be vulnerable and brave enough to share my own struggles with mental illness. Her bravery helped other women know they are not alone in their fight.

    During my teens, I was suicidal for all of my high school tenure. I’ve had body dysmorphia since I was 12-years-old, followed by acute eating disorders that actually almost killed me from age 17-25. In college, my depression evolved from depths of hell suicidal ideation to full-on mania. The kind that makes you reckless, impulsive, dangerous, delusional and narcissistic. The kind of mania thats so bad, you become so angry and irritable that you circle right back to suicidal. You’re on a runaway train and you cannot get off. The train is speeding towards a mountain and the brakes don’t work. The gas pedal is stuck to the floor. All you can do is hold on and brace for impact, hoping you die so the pain will stop. That’s where I spent a big chunk of my life.

    When the proverbial train didn’t crash into the mountain, I was left stuck in the hell that was my existence. I turned to alcohol and started to self-medicate because I couldn’t stop what my brain chemistry was doing to me. I didn’t even recognize the person I was becoming. The guilt of the reckless behavior, the shame of things I said and did while manic, the narcissism and self-absorption that everyone around me had to endure was too much to live with. From day to day, I had a plan to stop the pain but I just couldn’t do it. Ironically, my mental illness, which created my need to be perfect, please my parents and not disappoint anyone is what kept me fighting. Its why I’m here now. That and a whole lot of Catholic guilt.

    Eventually, I got help. But for a long time, I didn’t even know what was wrong with me. I assumed I was just broken; undeserving of happiness. But once I was diagnosed, everything became clear and with the help of my team of doctors and specialist, we made a plan to live. It’s not easy. It’s a lot of hard work. It hurts. You have to face things about yourself that maybe you don’t want to accept but accepting it is the only way to get through it. Depression is a liar. The thing no one tells you is that it’s a fight that you will be fighting for the rest of your life. There is no fucking cure. Just medicine and therapy to make it bearable.

    Heather Armstrong, Dooce

    All this to say, Heather was more than just the “Queen Mommy Blogger” to me. She was a friend, a confidant, an inspiration and a mentor. Loved and beloved. She shone the light on the ugly and beautiful of life without hesitation and with complete vulnerability. Heather was a talented writer and wordsmith. She was kind, caring, compassionate, loving, thoughtful, hilarious. Off-the-wall and irreverent and we loved her for every single bit of it.

    She lived for her Leta and Marlo. Loved Pete. Her time was too brief but it was impactful on the world. She used her platform to give light to important causes, sometimes even to her own detriment. She made a difference. Her words were a big part of her legacy. I’m heartbroken that I’ll never get to read another new post or message from her again. Still, I can take comfort that for a little while I was in her orbit.

    I will forever miss you, my friend. You were so much more than just a mommy blogger. I pray that you are free of the pain of this world and you are finally at peace.

    Heather Armstrong, Dooce

    To all of my OG blogger friends and community ( you know who you are), I love you and I’m here for you. I always have been and I always will be.

    If you have a favorite memory of Heather, please share below in the comments.

    If you are struggling with mental illness and/or suicidal ideation, don’t do it alone. You are not alone. You are a warrior and there are people to help. Even when the pain feels unbearable, you are worthy of living and being loved. Don’t give up.

    988 Suicide and Crisis Hotline

  • Cincinnati Zoo Gorilla Murdered because Mom Wasn’t Watching Her Toddler

    Cincinnati Zoo Gorilla Murdered because Mom Wasn’t Watching Her Toddler

    A Cincinnati zoo gorilla, Harambe, a majestic male Silverback lowland Gorilla (listed as critically endangered), was shot dead the day after his 17th birthday when a mother visiting the zoo lost track of her 4-year-old child. In a sad turn of events, the child got away from his mom and into the gorilla enclosure in front of a crowd of social media savvy a**holes (I know because they were all too busy tweeting video to actually help.) All because of one mom’s parental negligence.  Talk about a bad parenting moment. Thankfully her son is now resting safe and sound in the hospital with just a few scrapes and bruises. That’s the good news.

    Who’s to blame for all of this? In my opinion, the mom. The toddler told his mom that he was going to go into the enclosure but she ignored his threats and that’s why I feel she’s responsible for the entire situation.  I realize that I’m being judgmental but how can I not be when not only was this woman not watching her child; more specifically, she chose to ignore his direct warning that he intended to do something dangerous.

    Michelle Gregg, Cincinnati Zoo, Harambe, Lowland gorilla, Gorilla murdered, cincinnati zoo gorilla

    If my toddler somehow ended up in the bottom of a Gorilla enclosure submerged in water with a 400 plus pound, super strong, unpredictable primate standing only inches above my child, I’d have grabbed the gun and shot the damn gorilla myself.

    Who in the world let’s their toddler roam free out of sight long enough to shimmy under the clearly marked “Keep out” railings and wires of the enclosure, fall down the ravine and end up in the moat? She finally noticed that her child was in danger when other patrons started screaming? It had to take a minute for the child to escape her and make his way to the moat.

    I took my girls to the zoo when they were toddlers and they were almost always strapped into their strollers as we maneuvered high traffic areas, unless they were in my arms or holding my hand. We’ve since moved past this barbaric practice; no zoos, circuses or Seas World’s for us. We go to sanctuaries, reserves, oceans and National Parks to see animals in their natural habitats.

    Witnesses say the child, after being overheard telling his mother that he wanted to “get in the water”, then crawled through the railing, the bushes and fell 15-feet into the moat of the enclosure. Apparently, him telling her that he was going to do it wasn’t enough of a warning.

    What’s wrong with this mom? Where was the little boy’s dad? Was anyone watching him? I’m normally of the mom and let mom parenting technique but willfully ignoring the threats of dangerous behavior ( in a dangerous place) could warrant a DCFS intervention.

    Due to the negligence an innocent child was terrified and hurt and a Cincinnati Zoo Gorilla was shot and killed.

    I watched many videos and read available reports on the situation. Everyone was rightfully terrified at the situation. Too bad the gorilla couldn’t be tranquilized rather than shot dead. But obviously, a human child’s life takes precedence over a gorilla’s. Zoo officials couldn’t very well stand around twiddling their thumbs while a child was drowned, mauled or crushed to death. A gorilla doesn’t know its own strength and could’ve easily seriously injured the child.

    Tranquilizers could have caused the gorilla to become aggressive and hurt the child or fall on him in the interim as they waited for it to take effect. I get all of that. The thing is primates are highly intelligent animals and I think Harambe was just doing what came natural to him and he probably felt pretty scared when his handlers shot him.

    I’m not a primate expert or a zoologist but it didn’t appear that he actually had any intention of hurting the child. It looked to me like he was trying to keep the baby safe until the child’s people came to collect him. I think the screaming and commotion was adding fuel to the fire and scaring both Harambe and the little boy. I think both the gorilla and the kid were both victims of this mother’s negligence.

    This lady needs to be held responsible for her actions. She needs some parenting classes. I’m sure many of you think I sound like a cold-hearted witch but I watched the video (all of them) and I’m wondering why she is just standing on the sidelines screaming, “Mommy loves you!”

    Lady, if you really loved your kid, maybe you should have kept your eye on him, strapped him in a stroller, held his hand and NOT let the kid wander off into the gorilla enclosure. Maybe you should have taken his warning that he was going to get into the water more seriously. That’s the part that really makes me feel like she was negligent.

    I think most moms would have gone into mama bear beast mode and scaled that damn moat themselves and tried to save their baby or at the very least grabbed a zoo employee or maybe, I don’t know, sobbed at the thought of their baby possibly being beaten or killed by a gigantic primate. She did nothing…just like all the people who stood there and watched and recorded rather than actually help.

    The little boy was taken to the Cincinnati Children’s hospital and is listed in stable condition after being manhandled for about 10 minutes by the gorilla. I think the bulk of the damage was probably done by the fall into the moat, the dragging around he endured while the gorilla became frightened from the screaming of the crowd or, I don’t know, the traumatization he will live with forever from seeing the giant gorilla murdered as it stood above him. Poor kid. Don’t worry kiddo your mommy loves you. She just doesn’t want to be bothered with watching you.

    Word of advice if you can’t watch your kids, stay at home with the doors shut and try to keep your kids safe until they are old enough to take care of themselves. You suck! The Cincinnati zoo didn’t get the kid out of all the danger he’s facing by killing Harambe. After all, they aren’t  going home with the kid.

    What did everyone think the gorilla was going to do? Eat the baby? They’re not carnivores. In my opinion, the parents’ negligence caused child endangerment.

    Michelle Gregg, Cincinnati Zoo, Harambe, Lowland gorilla, Gorilla murdered, cincinnati zoo gorilla

    What do you think about the endangered Cincinnati zoo gorilla being murdered in cold blood because a mom couldn’t be bothered to watch her child?

  • Things that Go Bump in the Night

    Things that Go Bump in the Night

    afraidI used to be an old pro at parenting my girls alone and basically living without another adult in the house, most of the time. I hated it. My husband lived in another state 5 days a week. It was awful. Remember the bald spot that sent me into a tailspin at 3 in the morning? Good times! (more…)

  • How Donald Trump will Destroy America for our Children

    I wanted to write a lighthearted Saint Patrick’s Day post today but Donald Trump has me terrified. It has nothing to do with being a Republican or a Democrat; it’s him, as a person. I am a Political Scientist by degree, I’m not sure many of you know that about me. Politics are my jam. I know all the ins and outs and I have my affiliations but I’m not asking you to vote the way I vote, I’m just asking that you consider all the facts.

    I absolutely believe in the right to free speech and the right for every single person who is a citizen of this country to be able to vote for who they want to lead us, we are the people of “we the people”. It is our country. The President is an elected official. By staying silent and allowing a monster to be elected, because you don’t want to get called for jury duty, makes you part of the problem, not the solution and your (yes, you!) vote counts!

    I’m not here to Trump bash, though if you know anything about me, you know I can’t stand his politics. But this is Throat Punch Thursday and I don’t think anyone deserves a bigger punch to the gullet, with a Chuck Norris round house kick more than Mr. Trump. If you support him, we’re probably not friends and aren’t reading this so I won’t worry about you unfriending me but on the off chance you are a Trump supporter, I would love to hear why you think he is the best candidate for you in the comments.

    When I think of Trump the businessman, and I know many people think that the United States needs a business savvy person to run the country to fix the economy, I think of the top 1%. He is without a savvy businessman. He has more money than he knows what to do with and I think with that comes a God like feeling. When you don’t need people, I think you begin to lose touch with reality and that is a slippery slope to losing your humanity. It’s almost as if he can’t help it. He’s lived in this Trump bubble of his for so long that the situation the other 99% lives in (paycheck to paycheck) is not even fathomable anymore.

    What scares me the most about the thought of Donald Trump winning the presidential election is that he thinks he is above all reproach. He will not be held accountable. He incites hatred and has made racism, misogyny, bigotry and xenophobia acceptable behavior by American people. In the short amount of time since he has began campaigning, people are crawling out from under their rocks and hurling hatred at one another in the most disgusting ways and it’s trickling down to our children.

     

    Children hear and see everything. I discuss politics with my daughters. We have dinner together every night and we discuss our days and the news. I don’t believe in keeping my kids in bubbles. I think that kind of gullibility makes them vulnerable and susceptible to other people’s opinions so we discuss. I allow them to form their own opinions by presenting the facts. They know that they don’t have to agree with me but they do need to make informed choices in life.

    I’ve worked really hard parenting my children to become good human beings.  I don’t want Donald Trump to ruin our children’s futures with his agenda of hatred. Personally, I think I’ve been doing a pretty good job of parenting and I want my kids to stay on the trajectory they are on as good, decent human beings who see other human beings.

     

    #BellaForPresident, Donald Trump, parenting, politics, racism, misogyny, bigotry, children, America, American values, xenophobia, America is great

     

    What do you think of Donald Trump and his campaigning antics?

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  • Dealing with Blogger Mommy Guilt?

    Dealing with Blogger Mommy Guilt?

    mommy blogger, mommy guilt,working mom, parentingThe first thing I read this morning was a piece by my good friend, Jessica Gottlieb, Which came first the Anxiety Disorder or the Blog? Her post really resonated with me in a lot of ways but the most important takeaway that I had was the realization that I need to live more and blog less. This is nothing new. I have known this for some time now. Hell, I know that I need to back the fuck away from the computer and get out of my head and into my life. I need to unplug and it has never been as evident as it is this summer. (more…)

  • Be a Better Parent Challenge – Day 9 – Find your triggers

    Our last Be a Better Parent Challenge – Day 5 to 8 – Take a break from your kids
    was a hard one for me to execute. Not because of lack of want but because of my limited opportunity. The big guy is only here to help on weekends. But yesterday, the big guy took the girls to a movie for a couple of hours. I had to work ( I work online) but it was a  break from the kids. There were no little girls screaming in the background as I was trying to do my job online, which was amazing. It’s been so long since I’ve had the scenario that I almost forgot that it existed and what a difference it actually makes. It was only a couple hours and I was tethered to my computer the entire time ( but lets face it, I would have been tethered to my Mac whether I had to for work or some other reason blogging.) The girls came home and I had missed them, was glad to see them and it had given me enough time to decompress and remove myself from the chaos and recharge. It was amazing and I am going to try and do this at least once a week. I need it. I deserve it. How did it work for you? What do you do for a mental break from your children?
    Today’s  Be a Better Parent Challenge – Day 9 – Find your triggers. 
    The ability to figure out what sends you off the deep end and into the abyss of parenting madness is the first step in keeping those outbursts to a minimum. For example, I know a few of my trigger right off the bat; lack of sleep= grouchy, impatient Mommy
    anxiety and loads on my mind= makes me snippy and less tolerant
    fear  & trepidation= me being angry
    Hungry Mommy = Crazy Mommy
    I know there are more and I will be taking note today. Take note of your triggers. If we can figure out the triggers, we can change our reaction and react with appropriate actions not off the handle craziness. Happy Mothering.

  • Zoloft Does Everything

    This makes me stop because it is so off the cuff. I’m pretty positive a man came up with this campaign. I wish that Zoloft did have that effect on me, particularly on days like today. Nope, I was put on Zoloft for a few weeks before my wedding by my GP to “take the edge off” because I was so stressed. It backfired, I was a raging super bitch who never slept. So, Zoloft pretty much made me stay up and be a bitch for even more hours of the day! Now, that would be a slogan! Maybe Valium would be a better fit for Bitch control? Maybe even wine? Maybe an orgasm? Zoloft may work to make you less of a depressed bitch but not cure bitchiness outright.
    The more I look at this seemingly innocuous piece of “art” , the more it is offending me. The whole thing screams “Here, take a pill and stop being such a nagging bitch! Please go be a zombie in the corner and leave me alone”. Hmmm? I wonder if they have a version of this for kids? Oh yeah, that would probably be the Ritalin that the pediatricians are prescribing children at the behest of their teachers and parents who don’t want to be bothered by actual living children.  My next question; If we ladies get Zoloft, the kids get Ritalin, what do the men get? I’m just saying. Something to think about.

  • Be a Better Parent Challenge – Day 27 – Celebrate good times

    Be a Better Parent Challenge – Day 27 – Celebrate good times

    Today’s Be a Better Parent Challenge #27: Celebrate good times – big or small
    Growing up my husband’s family celebrated birthdays and such with a nice family dinner and cake with the grandparents. So, my husband pretty much things I am a crazy over the top celebrator ( YOU know like my birthday Month next Month!)But that’s how I do things.Sigh.
    My parents had 6 children so everything was already a party and if you added our immediate cousins to the mix, it was a full on bash with like 45 kids. Which I love and hope to aspire to do with my girls. My parent’s had little money so they celebrated thoughtful, but not extravagant, so the gifts or sentiments were always small but meaningful but the actual celebration was huge.
    This doesn’t necessarily mean you have to throw a party, but what about dinner out, or flowers, or a special cake? Anything that says this day is special because of you. I’m pretty sure, like myself, you can’t celebrate your kids enough.IT doesn’t have to be limited to birthdays ( though Bella and Gabipalooza; week long birthday celebration sure is a lot of fun) how about a good grade, s special accomplishment, a first recital, being a good example, taking the lead, etc. Celebrate the big and the little accomplishments of your children. It is positive reinforcement and it makes them feel special; that is always good!
    So, find something to celebrate. For example; first time kindergartner who finally goes to class by themselves. Why not great them with a special cupcake to celebrate their bravery. ( Hey, first time Kindergartner Mommy..no tears….celebrate by giving yourself a little something special for being brave and letting go …a little bit!) Happy MOtheirng!
    Let me know what you found to celebrate!