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  • How to Save a Life with Your Hands

    How to Save a Life with Your Hands

    Disclosure: This is a sponsored post written in partnership with the Anthem Foundation, however, all opinions are my own.

    Do you know CPR? If someone you loved were to collapse to the ground right in front of you, would you know how to appropriately administer CPR or Hands-Only CPR? I’m not sure that I would.

    When I was a teenager, I learned how to give traditional CPR at the Red Cross when I was getting my license to be a lifeguard but I long forget the specifics.  When I was pregnant with Bella, again I took a class at the hospital to learn how to administer CPR but it’s been 12-years since then.

    I don’t work in the medical field and (knock on wood) I haven’t had the misfortune to need to use CPR thus far but that doesn’t mean I won’t. I could. I’m sure many of us will, at some point in our life.

    I’d hate to think that someone, anyone really, my husband, my children, my parents or even just a stranger on the street had a heart attack and died because I never took a refresher course and forgot how to administer CPR appropriately. I’m not sure that I could live with myself if I had to just stand there and couldn’t at least try.

    Did you know that over 350 thousand Americans suffer out-of-hospital cardiac arrests every year, and about 90 percent die. That’s scary. But did you know that Hands-Only CPR, especially if performed immediately, can double or even triple a cardiac arrest victim’s chance of survival. However, less than half of people who suffer out-of-hospital cardiac arrest receive bystander CPR or Hands-Only CPR.

    [video src="https://120517_Video_Anthem%20FINAL.mp4" /]

     

     

    We don’t all need to be doctors but I think we all need to know how to administer basic Hands-Only CPR to at least give someone a shot at surviving until the paramedics arrived. That’s why The Anthem Foundation has awarded the American Heart Association a five-year, 7.8 million dollar grant to bring lifesaving Hands-Only CPR to 100 million Americans.

    Hands-Only CPR has just two easy steps: one, If a teen or adult suddenly collapses, call 9-1-1; and two, Push hard and fast in the center of the chest until help arrives. Remember if you are called on to give Hands-Only CPR in an emergency, you will most likely be trying to save the life of someone you love: a child, a spouse, a parent or a friend. To learn more please visit www.heart.org/handsonlycpr and www.anthem.foundation.

    If you want to learn Hands-Only CPR please check an American Heart Association video here.

  • Hot Locks Giveaway winner

    OK, my lovely ladies! I entered your entries into list randomizer at random.org in the order that I received them and then it generated a random order. Looks like the winner is ~J @https://boobiesbabiesblog.blogspot.com/. Thanks for participating.

    List Randomizer

    There were 20 items in your list. Here they are in random order:

    1. boobiesbabiesandablog@gmail.com
    2. boobiesbabiesandablog@gmail.com
    3. boobiesbabiesandablog@gmail.com
    4. Hobartsmama@aol.com
    5. aleska91@hotmail.com
    6. digicat@sbcglobal.net
    7. boobiesbabiesandablog@gmail.com
    8. aleska91@hotmail.com
    9. mami2jcn@hotmail.com
    10. boobiesbabiesandablog@gmail.com
    11. Hobartsmama@aol.com
    12. boobiesbabiesandablog@gmail.com
    13. boobiesbabiesandablog@gmail.com
    14. Hobartsmama@aol.com
    15. digicat@sbcglobal.net
    16. digicat@sbcglobal.net
    17. digicat@sbcglobal.net
    18. aleska91@hotmail.com
    19. aleska91@hotmail.com
    20. digicat@sbcglobal.net

    Timestamp: 2010-03-22 03:32:14 UTC

  • Financial Planning Made Easy

    Financial Planning Made Easy

    Disclosure: This is a compensated campaign about financial planning in collaboration with brightpeak financial® and Latina Bloggers Connect.

    For as long as I can remember, I’ve worried about my finances. I grew up poor. A child of a good Catholic immigrant and a southern housewife. There were six children and only my father worked outside of the home because it was important to my parents that my mom be home with us to guide us. I’m thankful that my mom was able to be home with us and grateful that I am able to do the same for my girls. I feel like childhood is fleeting so every moment and memory that I can attend to soak in with my children is precious to me.

    The only downside of having only one parent who worked was that we never had a lot of money. So, I grew up anxious about finances. I’m still anxious about money. It’s just one of those things that I’ve learned to deal with by being financially responsible and prioritizing what is worth the cost. I always prefer to keep a cushion in my savings account and when it gets below a certain level, I have a bit of a freak out but that’s the extent of it. I have no real plan in place.

    I need to have a financial plan rather than just trying to save a little bit in my savings account. I may as well be stuffing money under my mattress. Unfortunately, I wasn’t taught how to do this by my parents. They didn’t have money  to save. There were no college tuitions saved for us. There was no retirement fund. There was a pay-the-bills, live paycheck-to-paycheck mentality and it is not for me. Yet, here I am repeating history.

    I’m interested in finding tips, information and guidance to avoid the same financial fate as my parents, but I’ve never felt confident enough to make an appointment with a financial planner. I feel like either they’d laugh at me or simply just shake their head in disbelief at my naiveté. Part of me is afraid to face just how behind we are in saving for our retirement and the girls’ college tuitions. A a parent, you must also consider opening a savings account on The Children’s ISA to ensure your child’s future but if you move abroad after already opening an account then you are not allowed to make payments into the account.

    Because to be really honest, besides the fact that we make a lot more money than my parents did and we both work and we only have two kids, our debt is much higher. More money, more problems and all of that good stuff. I blame the fact that when we were in college they were handing out credit cards in the quad like candy to babies. We all took it and now, we are paying for it, literally. That, and the fact that we had no prior knowledge as to how finances and the real world work.

    I needed guidance, and when I was presented with the opportunity to partner with brightpeak financial, a new company for a new way of doing things that’s actually built for people, not for profit, I was thrilled. They help people like me who want to put the real stuff in our lives like faith, family, fulfillment and quality of life first while being smart with our money, see the post about wealth management plans from Hawley Advisors.

    With their new program MoneyMyth.org, brightpeak is using the concept of mythical creatures to bring attention to a common myth in personal finance: the misconception that only wealthy people need a financial plan. The truth is if you have an income and expenses (and who doesn’t?) you need a financial plan.

     

    They believe that life is more than money and families shouldn’t have to compromise their values to be financially successful. They know that stronger families create a better world and stronger communities. Through the MYTHS program they are allowing individuals and families to create a financial profile by answering only three multiple-choice questions. This just so happens to be a great way to start a financial plan. I answered the questions, which were basically prioritizing my financial goals, and it presented me with helpful tips and articles on how to get started towards those goals. It was that easy.

    brightpeak financial, finances, money, financial planning

    The Money Myth program is about more than just saving money, it’s about the spirit of community and helping one another succeed. It’s about turning risks into security by planning ahead and knowing what your goals are in life. Prioritizing and turning wishes into reality.

    How are you financial planning for your family’s future?

    This is a sponsored campaign written by me on behalf of Brightpeak Financial and WeAllGrow Latina. The opinions and text are all mine.

    [/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

  • Be the Change

    “Mommy, why is that man with no legs asking you for money?”

    My daughter asked me this when she was 3-years-old. We were downtown Chicago for the Christmas lighting ceremony one holiday season and he was the first person who was homeless that she had ever seen.

    I saw the man’s sign and I explained to her that he was a veteran of the military who had lost his legs while serving our country. I explained that he had fallen on hard times and now was homeless and had no job. I explained that it is very difficult for someone to get a job when they don’t have an address to put on an application.

    I could see it in her face, she wanted to know why someone who did so much to protect us wasn’t being taken care of by the collective “us.” She’s right. Why don’t we take care of our people when they are in need?

    She asked us to give the man some money and, of course, we stopped and gave him some money. My husband then bought him something to eat and gave it to him. This is something the Big Guy is known to do quite frequently when he sees someone in need. It’s one of the things I love most about him.

    Anyway, it all makes for a great teachable moment but I was a little taken aback by the situation because you don’t expect your preschooler to notice these things and you certainly don’t expect them to ask for an explanation. In all honesty, I think we hope that our children are so tightly encased in their protective bubble that they never have to know. Or maybe we just wish the situation didn’t exist in the first place.

    We spend our parental lifetime doing our best to make sure that our children have all that they need so that they don’t have to know that want or need. But the reality is that there are some people who run into problems in life and end up homeless for a multitude of reasons.

    Homelessness is an issue plaguing cities and neighborhoods across the country. At some point, most of our children will see a person who is homeless or asking for money and ask us about the situation like my daughter did, all those years ago. How you handle it will certainly shape the way your child reacts to future similar situations.

    Here are some suggestions on how to answer your child’s questions and what you can do to make a positive impact not only on the life of people who are homeless but in your child’s life by teaching them compassion, empathy, kindness and love for their fellow man. After all, isn’t that what we want? To raise good human beings?

    .

    – Answer the child’s questions honestly. Show empathy and compassion for the person
    who is homeless. Answers should be person-centered (the man who is homeless rather
    than the homeless man). Using this type of language reinforces empathy and compassion for people.

    – Answers should be short and speak to the child’s question. Don’t elaborate if not needed.

    – Talk about what it means to be homeless: a person has no place to sleep, to eat, to shower and keep clean, or to keep their belongings.

    – Speak about social problems that can cause homelessness.

    o A person doesn’t have money to maintain a home – a home costs money.

    o A person may not be connected to family/friends to help them.

    o A person may have mental illness. Mental illness is when a person’s brain is not working the way it is supposed to.

    – Talk about reasons why some people do not have money to maintain a home.

    – Don’t attempt to use a person who is homeless as an example of what could happen if the child doesn’t stay in school, go to college, doesn’t get a good job or uses drugs.

    – If the child wants to do something to improve the situation, you can:

    o Talk about the many different ways to make a difference for people in need, such as making a donation to a local charity, volunteering, organizing a collection effort like a coat drive, food drive or toy drive.

    o You can also include a bus pass or some small bills for transportation.

    o create homeless hygiene kits to distribute to those in need. Using a large resealable plastic bag, include items and snacks such as granola bars, graham crackers, or fruit snacks; bottled water; socks; hats, scarves; deodorant; toothbrush and toothpaste; band aids; hand sanitizer; Kleenex; hand lotion; shaving cream and disposable razors; toilet paper; chap stick; hand lotion; and shampoo and conditioner.

    o Include notes of encouragement or favorite bible verses, or a child’s drawing.

    – You can purchase pre-made kits at www.salvationarmystore.com/comfort-pouch-kit.html.

    – Or visit https://centralusa.salvationarmy.org/metro/homeless_hygiene_kits for a list of items to include and a downloadable sheet of notecards.

    I love the idea of keeping pre-made kits in your car to hand out when you see a person who is homeless and in need. It’s a great way to get the children involved and be proactive. If you are like me, I seldom have cash on me but if you already have kits made with a few dollars in them for a meal, you don’t have to worry about that. Not to mention, you can make the kits a few at a time and give them out as you see the need. It’s a wonderful example to set for your child and it allows them to do something positive to change the situation, rather than just feeling helpless. We need to encourage them to be kind to those in need and give those who need it a hand up.

    Last year The Salvation Army provided shelter to 628 men, women and children at the Evangeline Booth Lodge family shelter in Chicago. The Booth Lodge is one of Chicago’s only shelters that keeps families together.

    The Salvation Army mobile feeding and outreach program makes 32 stops daily throughout Chicago to provide hot meals and support services to people who are homeless.

    I think it’s our duty as parents to teach our children to have compassion for people in need and if they can, do something to help. We have to lead by example and be that change we want to see in the world. If we don’t, how will our children ever learn to care, to fight for what’s right, to stand up against what’s wrong and to be the change this world needs? It all begins with us showing them how to get involved and to choose to do good rather than do nothing. Homelessness is not just someone else’s problem, it is everyone’s problem.

    How will you teach your child to help the homeless?[/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

  • Winner of the Giveaway for the Get Moving; Family Fitness game for the Wii

    Congratulations to entry # 31; Janetfaye.The winner was chosen using Random.org. I will contact the winner via email! You have 48 hours to respond or a new winner will be chosen. Thanks to everyone who entered! Happy Mothering!

  • Horrifying Boston Marathon Bombing Kills Two,including an 8-year-old Boy

    Horrifying Boston Marathon Bombing Kills Two,including an 8-year-old Boy

    boston mararthon, bombing,explosionThis Patriot’s Day the 117th Boston Marathon was bombed near the finish line. Today at 2:50 pm EST, 2 explosions went off 5- 15 seconds apart on the crowded streets in front or in the Marathon Sports Running center near the intersection of Boylston and Exeter Street leaving 23 injured and 2 dead, one an 8-year-old child, so far. The explosions happened 100- 150 yards apart. Most injured appear to be spectators. There were some 500,000 happy unsuspecting spectators waiting to cheer on their loved ones at the finish line. The 26,000 runners were running in honor of the Newton victims with a flag with 26 stars at the finish line. According to authorities, there was a third explosion at the JFK library. They are calling this an ongoing event and advising all Bostonians to stay at home and not to congregate in large crowds. I am shocked and horrified. (more…)

  • Doesn’t Every Child Deserve to be Healthy?

    Doesn’t Every Child Deserve to be Healthy?

    Ever see a child eating a bag of Cheetos and drinking a soda and wish you could do better for them? Ever wonder why the poor people are the ones who seem to be the most obese and the most unhealthily? It’s because hungry people eat what they can afford and when you are watching your money, fresh fruits, vegetables and organic are all just beyond your grasp.

    Did you know that your zip code is a greater indicator of your health and longevity than your genetic code? Seriously, 23 million Americans live in low-income and rural neighborhoods more than a mile from the nearest supermarket, which means they have to eat what is near them geographically and affordable to them and that is not always what is good for them. Aetna is working to make sure that all children, all people, have access to healthy foods.

    Poor nutrition poses a growing health challenge, particularly for those who have limited access to nutritious food, such as fresh fruits and vegetables. To help address this challenge and in support of its mission of promoting health and wellness for everyone, the Aetna Foundation has launched an incredible program.

    49 million Americans, including 15.8 million children live in food insecure households. According to the CDC 9 in 10 children don’t eat enough vegetables. These are numbers are sobering and sad.

    AetnaGraphic

    I am thrilled to announce that Aetna Foundation seeks to fund the creation and expansion of innovative approaches to make community gardens, urban farms and farmers markets available to vulnerable communities in order to help all children get access to the healthier foods.

    1. To qualify for funding, programs must include one of the following:
    2. Nutrition education or cooking classes focused on the health benefits of fresh produce.
    3. Growth or distribution of produce that reflects the food traditions of the target area.
    4. Opportunities to learn job skills or entrepreneurship within the context of gardens, farms or farmers markets.
    5. Opportunities for community service or volunteer work with the project

    Grants are open to new and expansion programs. All non-profit and community organizations with 501 (c)(3) status, and state and local government agencies are eligible to apply for the grant. Proposal deadline: May 6, 2015 at 5 p.m. ET to learn more visit www.aetnafoundation.org.

    Aetna is trying to make fresh fruits and vegetables accessible to everyone, regardless of socioeconomic status. If you know of a non-profit or community organization in your areas that qualifies for this program, encourage them to apply for this grant and help save the children from being a victim of their zip code. Doesn’t every child deserve to be healthy?

    Disclosure: This post is brought to you by the Aetna Foundation and The Motherhood. All opinions are my own.

  • Content Strategy

    Better content means better business. I collaborate with brands to plan, develop and manage unambiguous, thought-provoking content that supports meaningful, interactive experiences between the reader and the brand. This can be done on the client’s site or my own via sponsored posts and honest product reviews.

    Sponsored Posts:

    Redbox, Tempur Pedic, Quaker, Clorox, Sprout, Walgreens,Tropicana, The Life Foundation,

    ThisLife, Previlean, Crocs,The Charge, Roku, Transitions Optical, Sony, Cardstore.com, Kings

    Hawaiian, Water.Org, #BlogForObama, Kroger, Half the Sky, Care.com, Bentley University,

    Taco Bell, International Delight, Crest, Oral-B, Minted, Stanford Children’s Hospital, Crest Latino,

    Duracell, Jennie-O, Walgreens, Best Buy, Orajel, Pet Smart, Kraft, Earth Footwear, Home Depot,

    Proctor & Gamble, Lionlock, ProPlan, Sprint,Vaseline, Tide, Lipton tea

    Reviews:

    EatSmart, Pottery Barn Kids, Western Digital, Sportline, Chicago Shakespeare Theater, Lipton

    Tea & Honey, Seventh Generation, Nutrisystem, Kia, Olympus, Gordmans,Toyota, Vaseline,

    Aventura, Ecoths, Pottery Barn Kids, Home Run Inn, Disney, Cirque du Soleil, Boston Harbor

    Cruises, Boston Children’s Museum, Swiffer, Disney on Ice, Wild Ophelia, Goldie Blox, American

    Girl, Motts

    Giveaways:

    Diva Cup, Chicago Shakespeare Theater, Karen Kane, Tea Collection, Shabby Apple, National

    Geographic, Imagen, Brian James, My Girl’s Dollhouse, Pediped,

  • Election, Election What’s Your Function

    Election, Election What’s Your Function

    election day, democracy, Romney, Obama, Presidency

    Tomorrow is Election Day. This year is no joke. I am frightened. History hangs in the balance. This is a history making  election. I’ve been seeing a lot of tweets about how close the race is and how we should all stop bullying one another in this election. I agree, it is way too close. I also agree that no election should be about bullying. We should respect one anothers decision to cast our vote in any direction we see fit. I also feel that is our duty, as voters, to know the facts, weigh the options and vote for what is best for us and elect the candidate that we most strongly agree with on the most issues. It’s a process of intense elimination and employees a lot of common sense and interest. (more…)

  • Hot Locks Doll Giveaway ~ Ends tomorrow!

    Hot Locks Giveaway, ending tomorrow~ Anyone interested in winning this adorable doll please follow the rules and enter to win.Good Luck!

    To win your very own Hotlock doll, Lily, all you have to do is follow the entry guidelines as listed below;

    Follow my blog via Google Friend Connect.
    Email subscribe to my blog. (You must confirm & verify the subscription, or it will not count.)
    Add me to your blogroll.
    Follow me on Twitter.  @TruthfulMommy

    Fan me on Facebook. (My badge is in the right hand column.)
    Blog about this giveaway & post the link back to your blog in your comment. 
    Tweet this giveaway and post your tweet url in the comment. 
    You may use this sample tweet:
      WIN a Hot Locks Doll!  It’s all about the hair!  @TruthfulMommy Ends 3/21
    Contest open to U.S. residents only. 18 years old and older. Contest ends 3/21/10 at 9 p.m. EST. Winner will be chosen using random.org. Be sure to leave your email address in your comment unless it’s visible on your Blogger profile. (If I can’t contact you, a new winner will be drawn.) Winner will have 48 hours to respond to my email. If winner does not claim their prize in the 48 hour period, a new winner will be chosen at random.

    *I was not financially compensated for this giveaway. I was given  a sample of the above product for review. The opinions & views expressed are that of my own and were not impacted by having received merchandise.