2018/09/22
hysterectomy, uterine fibroids, fibroids, endometriosis, gynecological issues, perimenopause , uterine biopsy, cancer, poor man's d and c, D&C

The Poor Man’s D & C and Waiting for Biopsy Results

What trumps a surprise uterine biopsy? A surprise poor man’s D and C. It’s not the same as a D and C in the hospital under […]
2018/09/20
endometriosis, fibroids, colposcopy, menorrhagia, hysterectomy, uterine fibroids

The Menopause Spectrum

My birthday is next week. I’m turning 30 for the umpteenth time and hoping my fibroids don’t want to be part of the celebration. This month’s […]
2018/09/04
how to get healthy from your desk by doing almost nothing at all, Flexispot, health made simple, how to get healthy

How to Get Healthy from Your Desk

Do you work at a desk like most adults? Ever have trouble reconciling how to get healthy from your desk and still maintaining your career? It’s […]
2018/08/16
Aretha Franklin, Do Right Woman, Pancreatic Cancer, Grandma, Family relationships, Latina, Aretha Franklin Dead

You’ve Got to Do Right Woman

The Queen of Soul has left this world. Aretha Franklin, the original Do Right Woman, has died from pancreatic cancer earlier this morning at 9:50 a.m. […]
2018/08/12
Kitchen appliances you need, 5 Kitchen Appliances You Need to Get Healthy, tips to live longer, tips to get healthy

5 Kitchen Appliances You Need to get Healthy

I’ve made a list of  5 kitchen appliances you need to get healthy. I am, once again, trying to get my groove back. Well, not so […]
2018/08/09
Mourning Orca Mother, Tahlequah, Orca Whales, Loss, J-35, Orca mother mourns loss of newborn calf

Mourning Orca Mother Won’t Let Go of Dead Baby Calf and I Get It

Tahlequah, also known as J-35, is a 20-year-old female orca whale whose calf died just 30 minutes after being born. This mourning orca mother has refused to let […]
2018/07/24
how to save your marriage, marriage, communicating in marriage, marriage counseling

How to Save Your Marriage by having the Hard Conversations

Marriage is not always easy. Most of the time it’s hard. But where there is true and deep love, I think it’s worth fighting for with […]
2018/07/16
spark goodness, random acts of kindness, teaching kids to be kind, how to raise kind children

Teaching Kids to Spark Goodness through Simple Acts of Kindness

Disclosure: Sponsored by author T.A. Barron and the Spark Goodness Program. How do you teach your kids to be good people? Sounds simple, right? We think […]
2018/06/28
disrupt aging, AARP, invisible woman, speak up for yourself

I Will Not Become the Invisible Woman

Disclosure: This post is made possible with support from AARP’s Disrupt Aging. All opinions are my own. People say that as women grow older, they become invisible. Well, […]