*Disclosure: I received product and compensation for this post from Colgate Total Repair but all opinions are my own.
Life Hacks to help you feel and look beautiful even when you’re exhausted. One thing that I’ve learned from being a mom for 10 years is that, we cannot have it all. We can have a lot but not everything. What we need to learn to do is figure out what makes us happy and have that. For me, happiness is time spent with my daughters, not missing the moments, time with my husband just lingering and laughing through life’s minutia and working in a career that I love. I don’t ask for much.
Like you, the pursuit of my happiness keeps me crazy busy. I don’t have a lot of “me” time these days. It’s okay, I’ve figured out ways to still pamper and take care of myself even when time and deadlines have me in a crunch. I don’t believe that just because I’m busy means that I have to let myself go.
I’ll be the first to admit that there was a time when the girls were younger that I was living in yoga pant purgatory. It taught me a very valuable lesson, letting myself go never did me any favors. It made me feel less self confident and more vulnerable. I realized that when I go out in the world, I want to always put my best foot forward. You truly only do have one chance to make a first impression and once it’s made it’s a lot of work changing it.
I’m an educated, intelligent woman who believes that she can do anything but when I go out into the world with my yoga pants and ponytail, exhausted and defeated, that is all the general population sees. They don’t know or care that I was up all night with a pukey kid or that I haven’t truly slept through the night in 10 years. They just know that I look like I don’t care about myself and that makes them not care about me. It makes them underestimate me and, as harsh as it is, first impressions mean everything.
No time? That’s no excuse. You have to decide to make time for yourself, even if it’s just a few minutes a day. I know, easier said than done but done it must be. Ever wonder how some women have flawless skin, hair and faces and you and I look like we’ve been under slept, overfed, spent too much time in the sun or not enough and our pores are big enough to house small villages of children?
Here are a few tips on how to repair your self-confidence and make that best first impression:
Achy Back: As we get older, especially if our core is not what it once was, sometimes the back likes to go on the fritz when you do things like tying your shoes. Nothing will usurp your youth like being hunched over in pain. You can certainly go to the doctor and get prescribed all the muscle relaxers and painkillers or you can start working on strengthening your core in a preemptive strike. Also, stretching out before you get out of bed can save your back from fully seizing up. I am not a doctor, just a fellow sufferer of the affliction.
Dull Smile: They say the eyes are the windows to the soul. If that’s true, I feel like your smile is the front door to the kingdom. Smile is the first thing everyone who ever meets you will ever see. That’s why it’s important to take care of your dental health and visit your dentist regularly. If you don’t want to smile because you have misaligned teeth, consider getting it fixed at Infinity Smiles orthodontist glasgow. It may also be time for another teeth cleaning at the dental clinic.
My daily routine to take care of my teeth are using Colgate Total Daily Repair twice daily, floss my teeth, and brush them with Colgate 360 degrees Total Advanced Toothbrush with Floss-Tip Bristles. My mouth has never felt fresher, whiter or cleaner. My teeth look great and this makes me feel like I can greet the world with my best self. Hello world, hear me roar.
Damaged hair: The key to this is being preventative. Get regular trims to get rid of the damaged hair. Keep heat off your hair. If you must use heat, be sure to use a protectant. Keep chemicals away from your hair, especially chlorine and be sure to take care of your body.
Fine lines: Drink lots of water, wear sunscreen, moisturize religiously and wear big sunglasses. Of course, the earlier you start the more effectively this works. You may also try to squeeze in a trip to the med spa once in a while for a well-deserved day of relaxation and rejuvenation.
Cracked Heel skin: I found a trick that has worked for me. In fact, it’s the only thing that works for me. There is nothing over the counter that I’ve ever found to work as well on dry, cracked heels. It’s simple, first, take a warm shower. Then slather your feet with petroleum jelly, then cover with white cotton socks and wear overnight. You will be amazed at the difference it makes. My doctor told me this trick and now, I swear by it.
Dark circles: My favorite cure for dark circles under your eyes, aside from more sleep which is probably impossible (sorry, I was momentarily possessed by Captain Obvious) I love cold cucumber slices or cooled tea bags. They work.
What’s your top tip for looking and feeling better about yourself?