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  • Sisterhood through Motherhood

    I have been receiving a lot of wonderful awards from my awesome readers. I just wanted to let you all know that I  do really appreciate them. I’ve just been so busy lately with all the craziness of the summer that I have not had the time to follow the rules of the awards.I have been posting them on my award page ( go see for yourself..I promise I have), and trying to thank everyone personally. If I missed you, I am truly sorry. I know there are questions to answer and awards to pass on. Being that I am so back logged, I am going to try something different..so here goes. First, I would like to post a little something for some special ladies that I have the pleasure of reading and being read by. But we will get to that in a moment. Then I will share with you some of my absolute favorite bloggy goddesses. In addition to that, since I have seriously lost all the instructions to the various awards, I will answer any and all questions that you may have about your favorite dispenser of the truth. So,if you have any questions about me…please leave them in the comment section and I will answer them.

    I would like to give this badge (that I completely made up myself because I wanted something special to give) to some very special women….You! Your blogs and comments have made me smile, cry, lifted me up, inspired me, moved me; your sisterhood has made me feel like I am not alone in this crazy world of Motherhood. This is a sincere and totally from the heart testament to the community of sisterhood through Motherhood that I am trying to perpetuate.  There are no rules, all I ask is that you consider what the meaning is behind this badge, place it on your side bar (if you’d like), and if you have a Mommy blogger that you think deserves it..just give it to her and tell her what her blog means to you! Happy Mothering, my dears!


    Here is a list of fantastic blogs to visit listed by title.


    Niki @ My Fantabulous Wonderful Life
    Kristen @ Motherhood Uncensored
    Jana @ Boobies, Babies, and a Blog
    Preyl @ Parenting Ad Absurdum
    Heather @ Dooce.com
    Amanda @ Chasing Twins With Louboutins
    Naomi @ Organic Motherhood with Coolwhip
    Resisiting Perfection
    Unofficial Mom
    Adelle @ Ready, Go, Get Set
    Reflections of a Noncommittal Housewife
    Casey @ If the Crown Fits
    Donda @ My Husband Misunderstood when I said I was bi
    Ericka @ Alabaster Cow
    Laura @ The Purse Blogger
    Kimi Jo @ Motherhood Unsettled
    Robin @ Your Daily Dose
    KAE @ Anchor’s Away
    The Simple Life
    Ree @ The Pioneer Woman
    Shius Out of Her Mind
    Shell @ Things I can’t say
    Michelle @ Mommy Loves Stilettos
    https://absolutelynarcissism.blogspot.com/
    Laina @ Reflections of a Navy Wife
    Becky @ From the Kitchen of Mrs. Bettie Rocker
    Alice @ Finslippy
    Rage against the Minivan
    https://www.kellehampton.com/
    One Savvy Mom!
    Mocha Momma
    Elizabeth @ Writer Revived

    There are loads more of wonderful reads out there so if I missed you it doesn’t mean that I think less of you, it just means that my Mommy brain is running rampant again. Everyone of you who reads this blog truly does make my days feel less isolated.You make a difference in my quality of life. I feel I have found a community in you and you have one in me.To my friends that I’ve actually met in person, I may not be able to give you a badge or an award for your blog but next time I see you I’ll give you a hug and know that I always carry you with me in my heart. Thanks for the love. Now, commence with any questions you may have about Truthful Mommy!

  • How to Safely Reenter the World After Coronavirus Quarantine

    How to Safely Reenter the World After Coronavirus Quarantine

    Over the course of 2020, the ‘new normal’ has become staying indoors, avoiding others and keeping our distance. As sad as this reality is, it is a necessary step for keeping ourselves and others safe during the coronavirus pandemic. Staying indoors and being afraid to hug or be near others was bound to have a negative effect on our mental health; many people struggled to cope with the reality of the situation, and understandably so. I am too.

    While this pandemic is still a part of our lives, slowly the world is beginning to open up again, freeing us up to socialize again. But what if we don’t want to? What if it’s not safe? Sometimes, just because you can do something, it doesn’t mean that we should. We all want to know how to safely reenter the world after coronavirus quarantine.

    READ ALSO: What Every Mom Needs to Know about Coronavirus

    Reentry is anxiety-inducing and frightening. Re-emerging into normality after quarantine is stressful. Those of us who’ve diligently stuck to the rules and been isolated for months feel trepidatious and scared to go back to socializing like we used to. The idea of commuting on public transportation or being in a crowded office is totally overwhelming. How can we get used to being outside and back to reality when almost everyone and everything can be a potential threat in the time of Coronavirus?

    Here’s how to safely reenter the world after coronavirus quarantine:

    Firstly, ease into it. Jumping in at the deep end and going totally back to normal is both unsafe and unsettling. Prioritize your own mental health and take it step by step. Don’t over commit to too many things. Even if work or friends are pressuring you into doing the ‘normal things’ you used to do, get comfortable saying no. Just like the transition into quarantining was challenging, coming out will be equally hard, and you should allow yourself to feel vulnerable and worried. Trust your gut.

    Secondly, prepare yourself. Bring your mask. Just because you’re going to an event where social distancing is in place that doesn’t mean people will be following the rules. You’ll feel safer if you come prepared with your mask and hand sanitizer. Check out this FDA Approved and CE Certified medical mask at https://www.ltc.sg/product/disposable-medical-surgical-mask/#tab-reviews to ensure your family’s protection. Don’t feel weird or apologize for wearing your mask, even if others aren’t. Do what makes you feel comfortable. If you need to leave, leave. Don’t put yourself in danger because you’re afraid to hurt someone else’s feelings.

    READ ALSO:  Can You Safely Send Kids Back to School During a Pandemic?

    Thirdly, invest in helpful tools to help you organize your life while on the go. We’re all comfortable being home all day – collecting packages, organizing your space throughout the day and having everything just so. Going back to spending more time away from home can create organizational anxiety which negatively affects your experiences of re-entry. Using online organizational tools such as https://physicaladdress.com/ can help alleviate stress and create a calm outlook on returning to normality.

    Finally, be sure you keep in touch with the real news, not speculation that circulates on social media. Don’t let Facebook be your source of information. Check the CDC, WHO and your local health department’s websites. Read the actual facts and figures of coronavirus cases in your area. Don’t assume what you read on Twitter or Facebook is always true. Reading opinions rather than facts can spin you into an unnecessary panic. Social Media will stop you from feeling comfortable living your day to day life.

    It’s vital to safely reenter the world after coronavirus quarantine

    For now, we’ll be learning virtually and working from home. As cases are rising here, home is where I feel is best for our family. What is your plan to safely reenter the world after coronavirus quarantine?

  • How to Make Mom Life More Organized

    How to Make Mom Life More Organized

    Estimated reading time: 3 minutes

    As a mom, you know just how busy life can be. We’re always on the go and always have things that we need to do. We rarely get a moment to ourself because we’re always busy doing things and looking after everyone else. But that’s just what mom life is like – and we wouldn’t change it for the world. Well, maybe some more sleep and hours in the day would be awesome. I can’t make more hours in the day or help with your insomnia but I can help with some best organization and planning tips for mom life to make life easier.

    We all wish that things could be a little bit more streamlined. And that’s only natural. We all feel that way. It’s always going to be a good thing if we can all be organized and a little more put together. We feel calmer and can go through the day with a bit more clarity. But how easy is that to do in practice?

    Let’s take a look at five ideas that might be able to help you make mom life more organized.

    Manage Your Finances Well

    First of all, you will want to make sure that things like your finances, bills, and household paperwork is organized. It sounds crazy, but if you’re worried about this or not organized, it can affect how well you are able to manage the rest of your life.

    Have a Schedule

    Next up, you’re going to want to make sure that you have a daily and weekly routine too. This can be good for your kids but also for all the things that you need to do. It’ll help you to feel more organized instead of like you have too much to do and no time to do it.

    Turn to Your Family

    From here, you may then want to rely on some of your family more. It could even be your partner. Even having your mom close by could be really helpful for you here.

    Keep Things Tidy

    When it comes to the rest of your home, you’ll find that it’s a good idea for you to try and keep things as tidy as possible. A tidy home can make you feel so much more organized and together. It will also then make everything else you have to do easier too.

    Make It a Mindset Thing

    And finally, you’re going to want to try and make this a bit of a mindset thing. If you know that you are always thinking about things and worrying or panicking, you need to change that. Working to get more of a positive mindset can really help. When you’re able to focus on the good things, take one day at a time, and be grateful, it really does help you transform your life and everyday.

    As much as it can seem like trying to be organized as a mom is impossible, it’s really not. There are always going to be things and organization tips for mom that you can do to make your days that little bit easier. To pick out what’ll work for you and see what results you get.

  • 4K that will take TV Viewing to the Next Level

    4K that will take TV Viewing to the Next Level

    I have been compensated in the form of a Best Buy Gift Card and/or received the product/service at a reduced price or for free.

    As many of you may know, I am a little tech crazy. I always want the latest and greatest tech available. It’s a disease; I caught it from my husband. I swear, when I met him in college he practically had to pry my hands off of my word processor because, hello, who needs a computer when you could type all of your research papers on a state of the art word processor. However, that is no longer the case. I want all the newest tech gadgets and I want them now.

    One of my favorite things about the evolution of hi tech is that it is about more than just new innovation Samsung SUHD TV. It’s about taking your television experience to the next level. If you are looking for home cinema installation company in Toronto, you can visit https://tvwallmounting.ca/ in order to benefit from high quality tv installation and tv mounting services at affordable prices.

    The 4K is more than just a television it is a viewing experience which is visible immediately if you’ve had the chance to  just go to a Best Buy and check it out for yourself.

    Here are a few features that I think we could use to complete our vacation.

    • Reveal more colors and a brighter picture with Samsung 4K SUHD TV – all powered by a revolutionary panel featuring Nano-crystal technology.  The immersive curved screen portrays a greater sense of depth.  Easily access the content you love with the advanced Samsung Smart TV.
    • You can enjoy a brighter, more true-to-life picture with a wider range of colors
    • Peak Illuminator Pro for enhanced picture detail and color
    • Improved black levels and contrast for a greater sense of depth
    • 4 times the resolution of full HD

    Do you love twitter parties? @BestBuy and Brand Ambassador @dodomesticdad will be hosting an SUHD Twitter Party on Thursday June 9th at 7:00pm CST. Feel free to join the twitter party for a chance to receive Best Buy gift cards.

    If you shop at select 4K special events, you can even experience this amazing product in person in the store. Right now, you can see an exclusive sneak peek of Jurassic World in Samsung Entertainment Experience Shops inside Best Buy.

    And don’t forget to register for our twitter party on June 9th, 2015 at 6/9 at 7PM CST. RSVP here: https://bit.ly/1ecE5Ru

    I’ll be there, I hope you are too!

     

     

  • Parenting an Angry Child and Remembering to Love Them

    Parenting an Angry Child and Remembering to Love Them

    Since the commuter marriage fiasco of 2010-2011, there has been some definite backlash. The biggest backlash can be seen on a daily basis with my 4-year-old, Gabi. She’s one of those children who does everything in a big way. She loves in a big way, plays in a big way, feels every single emotion in a really impactful way. She also hurts in a very big way and I have found myself in the undesirable position of parenting an angry child.

    Parenting an angry child is hard.

    Gabi’s always been high strung and easily frustrated. Since being apart from her the Big Guy for 2 years at the ripe old ages of 2-4, she’s developed some attachment issues. I made the decision to stay in our home with the girls after the Big Guy lost his job, and found another one across the country. We all followed to be together. Within 7 months, we were downsized just as we were putting down new roots. We stiff upper lipped it and thanked God we were all together.

    READ ALSO: If you want respect from your toddler, you have to respect them too

    Out of a need to support his family, the Big Guy took the first job that he found, which was a 4-hour drive from our home and was a contract position. For those not familiar, contracting is like freelancing without an exact expiration date and after the recent relo and uproot we wanted the girls to have stability. We made the hardest choice of our married and parenting life thus far; we decided, for the sake of the girls, that I would reside in our home with our girls and the Big Guy would come home every weekend. This was not an easy decision and was hard on every one of us. It was almost unbearable.

    Parenting an angry child is heartbreaking.

    To anyone who’s never done this, let me assure you that it’s much harder than it sounds or you can imagine. We bit off more than we could chew. To say it was trying is the understatement of the year (of the 2 years). I may have given the girls a “home” but in the process robbed them of the attachment of their father.

    This past August we uprooted from the only true home the girls have ever known so that we could all be together and moved in with our in-laws (that’s an entirely different post). The home we left behind is the home where Bella had every first from 5 months on and the very home where Gabi was conceived, born and raised for the past four years. It was just getting to be too hard on all of us; the children, the marriage and boundaries and relationships were getting blurred.

    READ ALSO: Realizing that Maybe You’re doing Parenting Wrong

    Both girls have abandonment issues now. Worse yet, Gabi is a very angry child due to the hurt and attachment issues she experienced at such a young age. I feel like the world’s shittiest mother when she’s screaming that she hates me and tells me that I don’t love her because she has been wounded in this process. I pray not irrevocably damaged. Her pain and frustration are audible but sometimes it’s hard to not get angry in response.

    I love her so much but parenting an angry child who constantly gets frustrated and goes directly to ” I hate you”, “You’re the worst Mom in the world”, ” You don’t love me do you?”  is hard, especially the latter. Hearing “You don’t love me do you?” through tears and anger, cuts me to my quick and breaks my heart while simultaneously stirring feelings of anger. I try to reassure her, but it is met with a barrage of insults and disbelief.

    Logic tells me that I need to listen and respond in an affirming way to let her know that she is safe and we will never leave her. It breaks my heart to know how badly I’ve hurt her simply by doing what I thought was best. Parenting is not an exact science but when parenting an angry child there is an even smaller margin of error.

    READ ALSO: My Daughter thinks I’m Ugly

    I’m trying to educate myself about how to do this parenting an angry child business appropriately without causing further damage and understanding what she needs. I am trying to learn to respond and react appropriately. Remembering to set boundaries on her behavior without belittling her feelings. Even if the chance of abandonment is never going to happen, she needs to know and feel secure that there is nothing she could ever do to make us leave. More importantly, the separation was not because of anything she did or was the cause of.

    I need her to understand that we recognize her feelings. We need to help her recognize her primary feelings before it gets to the secondary feeling of anger. For angry children, anger is almost never the initial reaction to a situation. It is usually preceded for a split second by embarrassment, sadness, fear, hurt, disappointment or worry. I need to catch that moment and let her know that I recognize THAT feeling and that it’s okay to feel that way. I need to let Gabs know that I understand that she is feeling that way and that it is perfectly normal. Assure her that there is no blame. I need to love her, even when she is trying to push me away. I need her to know that our parent-child relationship is unbreakable.

    Parenting an Angry Child will Heal her Wounds

    It’s a long road ahead but I will do whatever is necessary to repair this wound and soothe my angry child. Do you have an angry child? What are some techniques you use to move past the anger when parenting an angry child? How do you validate without frustrating your angry child or getting angry yourself? How does this work with other siblings? Being that the squeaky wheel gets the oil, does this cause other issues with the more adjusted children? How do you go about parenting an angry child?

  • Important Mental Health Health Advice for Parents

    Awareness of mental health issues is on the rise and it’s becoming clear that a lot of young people suffer from conditions like anxiety and depression. That’s why it’s so important that parents educate themselves about the symptoms of mental health issues and the treatments available for depression. If you can pick up on the signs early on and help your child to find the support that they need, you can deal with the problem before it gets a lot worse.

    But parents don’t just need to think about their children, they need to think about themselves as well. Becoming a parent is an incredibly stressful time and a lot of new parents struggle with postnatal depression. The stress of raising a family also means that a lot of parents are working too hard and neglecting self-care. If you don’t look after yourself, you increase your risk of mental health issues and that makes it harder for you to be an effective parent. If you have been neglecting your own mental health, these are some of the most important ways that you can look after it. 

    Don’t Downplay Your Symptoms 

    It’s so easy for people to downplay their symptoms because they buy into a lot of the damaging language about mental health. Mental health issues are often marginalized and people talk of how depressed they are when they just mean that they had a stressful day, or they claim to have OCD because they are neat and tidy people. There are also people out there that will tell you to just get over it and suck it up. Life is hard, they’ll say, that’s just the way it is. The problem with this kind of language is that it assumes that a diagnosed mental health issue is no different to the normal ups and downs that we all have, which isn’t the case at all. It’s fine if you feel stressed and a bit down every so often, but it’s not fine if you feel like that constantly and you never have the energy to do anything. If you notice the symptoms of a mental health issue, don’t downplay them and don’t let others convince you that things are fine when they aren’t. Always seek professional advice if you are not sure. You can also take CBD oil in the form of edibles like Kushie Bites to reduce feelings of anxiety and depression.

    Take Days Off 

    Being a parent is a full-time job and you need to take some days off from time to time. But a lot of new parents think that asking for help means admitting defeat, and they worry that people will judge them and think that they can’t handle being a parent. But that isn’t the case at all, and it’s perfectly reasonable to take some time off for yourself.  More importantly, you are setting the example for your kids and this will determine how they handle their mental health care when they get older. 

    When you do get a day to yourself, you should spend it doing something relaxing like a spa day or engaging in one of your hobbies. You can use the time to catch up on chores if you like, but remember that you’re supposed to be having a day off, and that still works. Asking a family member or friend to watch the kids for a day every now and again will make such a huge difference to your mental health. 

    Get Outside 

    New parents often end up spending a lot of time inside and they rarely have a chance to get out of the house. But that isn’t good for a few reasons. It can be very isolating and being stuck in the same environment all the time isn’t great for your mental health. It’s not great for your child either because they need to start experiencing the outdoors. Studies show that spending time outside can improve your mental and physical health, so it’s important that you don’t stay shut up indoors all the time. Even a short walk each day will make a big difference. 

    Eat Properly 

    When your kids get older and you all start eating meals together, it’s easy to keep up with healthy eating. But new parents find that they spend so much time looking after their children that they don’t have time to prepare proper meals for themselves, and that’s not good. If you are eating a lot of unhealthy convenience foods, you lack a lot of important nutrition and you will struggle to find the energy to do things. A bad diet is always bad for your mental health, so it’s important that you eat fresh, healthy food. 

    As a new parent, it’s important that you follow these simple tips so you can manage your own mental health effectively.

  • Why Christine Blasey Ford is a Hero to Inspire a Generation of Girls

    Why Christine Blasey Ford is a Hero to Inspire a Generation of Girls

    I’ve been quiet about the Brett Kavanaugh and Dr.Christine Blasey Ford situation, not because I don’t believe it’s true but because it probably is. Kavanaugh aside, this story is not a new one or even an unusual one to any woman.

    My girls are 11 and 13-years-old and I’ve already told them to never leave a drink alone with a guy or to take a beverage that’s already open. I’ve taught them not to walk with headphones on and to always be aware of their surroundings, especially at night. I’ve taught them how to fight back. I’ve taught them that no always means no and if someone ignores their no, fight, run and report. It sucks that we live in a world where I have to teach my girls to be on the defensive so that they can try to stay safe but it’s even sadder that we live in a world where victims are shamed, blamed and not believed.

    Christine Blasey Ford is my hero and a champion for all of our little girls. A true hero is one who stands up in the face of conflict and puts it all on the line for the greater good. She came forward because she felt it was her civic duty and the price she has had to pay is nothing short of everything.

    “You’ve never been afraid to walk outside alone at night?” This is the question that I asked my husband.

    “No.” He looked baffled at the idea of a grown person afraid to walk outside in the dark alone. He was completely unable to relate.

    My husband is a 6’5”, college-educated, Caucasian man who weighs about 250 pounds. There’s not much that scares him and certainly, walking after dark alone, even in foreign countries, does not cause him any hesitation. I, on the other hand, have never felt comfortable walking alone at night. Even when I’ve had to do it. It’s done very quickly, hyper-aware of my surroundings and terrified of what could happen.

    Yet, every young girl and woman that I’ve ever known is trepidatious at the least and more so terrified. There is an entire market based solely on this premise; pepper spray, female defense classes, Tasers and little pink guns. We are born into a world with a vagina and a knowing that this very fact makes us vulnerable.

    We live on the defensive. We are taught from a very young age to protect ourselves, from the clothes we wear to where we go, what we do and how we behave. It is inferred that sexual assault is preventable if only we do all the right things but the moment we step out of those lines, we have put ourselves in harm’s way and we are, in some way, to blame. We knew better. We knew we weren’t supposed to walk alone at night. We feel shared guilt and shame as if we willingly participated in our own attack by simply being born a woman.

    READ ALSO: My MeToo Story

    If you were to talk to a million women, privately with promised anonymity, every single one could recount at least one time (but I’m betting from my own experiences, many more) that she was sexually harassed, assaulted or raped. I don’t know a single woman who has not been, at some point or another, pushed into a corner and been made to feel threatened and unsafe by a man. Not one woman who isn’t afraid to walk alone at night.

    The saddest part is that we live in a world where powerful men, which are all men by the way, are given a pass. Somehow the world roots for the rapist like he’s the wronged. He is the underdog. We are ruining his life. Yet, women are cast as the villains who are destroying their attacker’s life by bravely recounting their truth in detail.

    We are less than. We don’t matter. This is the message that we are perpetuating to our little girls and women. So we stay silent out of shame and knowing that we will be humiliated more than our abusers.

    Do you know how many rapes go unreported in the United States alone each year? It is estimated that only 310 out of every 1000 rapes will get reported. That’s 2 out of 3 rapes that don’t get reported. Of those 310 reported, only about 6 rapists will be incarcerated.

    READ ALSO: We Are All Emily Doe

    Christine Blasey Ford has risked everything to warn the world of the moral fiber of a man who is in contention to hold the highest moral position in the country. She has not only painfully recounted her story of an attempted rape which, in case you’re not aware, is just as scary as the real thing because the intention was the same. The feeling of being overpowered is the same. The feeling of helplessness and your own sexuality being used against you is the same. You are changed forever. The only thing that stood between Ford and a drunk Kavanaugh raping her was a one-piece bathing suit and a fluke interruption.

    Christine Blasey Ford, Brett Kavanaugh, Anita Hill, Supreme Court Justice, rape culture

    Ford walked away from that night, at just 15-years-old ( almost a child), feeling afraid, terrorized and never feeling safe again. She walked away grateful that he could not complete. She walked away feeling shame and guilt. She told no one because she felt like she bore some responsibility for being in the wrong place at the wrong time. She chose to be there, therefore she feels like she contributed. Which is insane.

    The thing is Kavanaugh walked away laughing. Stumbled away drunk with his buddy. No remorse. HE felt entitled. He felt like he didn’t do anything wrong. He might not even remember it because it was so insignificant to him. He continued on with his life, kept walking around alone at night unphased or changed by the experience because he wasn’t the victim. He wasn’t then and he isn’t now. He is a criminal who wasn’t reported; nonetheless a criminal. How can he be considered to uphold the law when he himself breaks it? How can he pass judgment when he can’t even recognize that he committed a crime?

    You see, sadly, the Kavanaugh’s of the world are not few and far between and rape is not just between strangers, behind dumpsters and in alleyways. Just because we know our abusers doesn’t make it less abusive and doesn’t imply consent. Men are not entitled to women’s bodies. Little boys are not just being little boys. No means no and rape is rape.

    The sad thing is that we put the onus on girls, from a very young age. We teach them to cover themselves; to hide their bodies.  We teach them to feel shame when they are the slightest bit sexual. We teach them that good girls don’t get raped. We teach them not to fight because no one will believe them. We teach them to judge and be judged by other girls.

    I have a young teenager and in the past few months, I have heard several stories that have made me cringe because even in 7th grade, they were being groomed to be victims. The schools are telling our girls explicitly to hide their bodies because they are distractions to boys. A little girl was run out of our school because the bullying became so bad when she refused her attention to a boy. She was relentlessly called a slut and whore (at a Catholic school) and eventually she changed schools and her family moved away. Nothing happened to the boy.

    Another girl was texting a boy all summer, when he tried to take it further and she refused, he told the whole school it was a joke. She was a joke. She thought he liked her. It was implied to her that if she did what he wanted, he would recant and she could be his “girlfriend.” Another girl, kissed a boy back this summer who was “dating” another girl, he told everyone. She became known to everyone as “the side piece” even to the girls.

    Another 13-year-old girl, spent the entire summer fighting off the aggressive advances of her “boyfriend”. He spent the summer being the model citizen in front of her parents all the while trying to force himself inside their daughter. She was afraid they wouldn’t believe her. She eventually broke up with him but she no longer trusts boys.

    These girls tell no one but one another; the keepers of their secrets. In some cases, they tell no one. I was harassed and assaulted on various levels throughout my life and I never filed a single report because maybe I was at a party? Maybe my dress was revealing? Maybe I had something to drink? Maybe I agreed to the date? Maybe I knew the guy? Maybe we were friends? Maybe we grew up together? Maybe I misunderstood? Maybe I was a prude? Maybe no one will believe me because he’s the star football player? Maybe he was cute and I flirted with him? Maybe I let him buy me a drink? Maybe I went into the room alone with him? Maybe I was walking alone in the dark at night? Maybe it was my fault? These are some of the things that go through our heads when we’re assaulted.

     

    Or maybe he raped me? Violated me? Assaulted me? Pushed up against me? Tried to push inside of me? Maybe he grabbed and groped me? Maybe I was frozen in fear? Maybe I was sleeping and woke to him on top of me? Maybe I was just at work minding my own business? Maybe I trusted him and he locked the door and overpowered me? Maybe the only thing that saved me was a one-piece bathing suit or a knock at the door? A stranger walking by? Maybe I should have reported it because he’s probably doing the same thing to someone else’s daughter? Maybe I should have been brave for my someday daughters? These are the things that go through our mind when we are older and removed from the situation and find our voice and move past the fear of what people will think about us and move toward trying to stop it from happening again. There is power in numbers and sometimes we just need to know that we are not alone to know that we are not less than.

    Christine Blasey Ford, Brett Kavanaugh, Anita Hill, Supreme Court Justice, rape culture, Hero for girlsI have shared my Me Too stories, there are more. More than I can count. Starting at a very young age. I believe Christine Blasey Ford because I know it happens. Her story sounds like a thousand other stories. That’s the true crime; it’s a recurring scenario that happens probably daily to women and girls around the world. We stop it by telling our stories. There is no shame or guilt that any victim should ever bear. Her life should not be destroyed for telling the truth while our President makes excuses and supports a rapist who he calls a victim; who he calls a good man. Good men don’t lock young girls in a room and grind into them while their friend cheers them on and watches. I don’t care if he was a teenager, he has no remorse and there’s no reason he would ever stop because he can get away with it. Appointing him to the Supreme court is sending the message to women everywhere that we, as a nation, don’t care about you. As if that’s not glaringly clear from the government always trying to have one hand in our uterus, now they will have a judge holding us down by the throat while they shove their hand into our uterus.

    Walking alone at night in the dark without fear may be a dream never realized by myself but I will fight for it to be a right my daughters can have. We need to teach little boys to respect little girls and to know what consent is. They need to know that little girls have human value and intelligence and needs. We need to teach our little boys that little girls are equal to them and it’s not okay to just take what you want.  We need to teach them that there are not two sets of rules, there is only one and that is to respect one another.

    My question is why do we live in a world where a victim is put on trial to prove her allegations and the world wants to give her assailant the benefit of the doubt? Why does it take a sacrificial lamb like Christine Blasey Ford to risk everything to inspire a nation to give women human decency and respect? I hope she inspires them to stop a monster.

    What are your thoughts on Brett Kavanaugh being considered for Supreme Court justice? Do you believe Christine Blasey Ford’s allegations? If so, what do you think should happen?

  • The Hidden Dangers of Juicing

    The Hidden Dangers of Juicing

    Do you know the hidden dangers of juicing? A couple weeks ago, I watched the documentary Fat, Sick and Nearly Dead and obviously, related a little too much. I immediately wanted to start juicing as a way to incorporate more fruits and veggies into our everyday diet. The fact that I have read that juicing helps with everything from losing weight to curing cancer made it even that more lucrative.

    But I never considered that there could be hidden dangers of juicing.

    Juicing is healthy, or so I thought. I’ve known for some time that our diets have began to see a deficit in fresh fruit and vegetables and I want to change that. So, I told my husband that I wanted a juicer for Mother’s Day…but I wanted it now. Why put off til tomorrow what you can do today? Carpe Diem and all that shit.

    I must have had that crazy look in my eyes because he agreed and within a few days, my brand spanking new Breville juicer arrived. I was very eager to get started so I downloaded the Joe Juice Diet book ( by the guy who did the Fat, Sick and Nearly Dead documentary) and got started. This is exactly why I am not allowed to watch infomercials. See The Enya incident of 1997, the Zumba incident of 2007,  the Meaningful Beauty incident of 2006 and the Insanity & T25 incidents of  2012 and 2013. I am the optimistic insomniac who is easily sold anything in her delirious state. Anyways, I digress.

    I got my Breville juicer and decided on a 3-day juice.  I served all my juice over ice because I need juice to be cold but you can drink it room temperature if you prefer.

    Here is what my juicing experience looked like:

    Day 1-3

    Breakfast:

    Hot water with lemon ( instead of coffee & to jumpstart your metabolism)

    the hidden dangers of juicing, Juicing, Breville, Fat, Sick, and Nearly Dead, Mental health, bipolar, eating disorders

     

    Bye-Bye Blue Juice ( ½ cup blueberries, 1 cucumber, 1 lime, 1 pear. Makes 1 serving.)

    the hidden dangers of juicing, Juicing, Breville, Fat, Sick, and Nearly Dead, Mental health, bipolar, eating disorders

    Snack:

    Water/ Coconut Water

    Lunch:

    the hidden dangers of juicing, Juicing, Breville, Fat, Sick, and Nearly Dead, Mental health, bipolar, eating disorders

    Joe’s Mean Green Juice (16 Kale leaves, 2 cucumbers, 8 celery stalks, 4 apples, 1 lemon and a 2-inch piece of fresh ginger.  Makes 2 servings.)

    Afternoon snack:

    Juicing, Breville, Fat, Sick, and Nearly Dead, Mental health, bipolar, eating disorders

    Green Citrus ( 4 apples, 4 oranges and 12 handfuls of leafy greens. I use Kale. Makes 2 servings.)

    Dinner:

    Joe’s Mean Green

    Dessert:

    the hidden dangers of juicing, Juicing, Breville, Fat, Sick, and Nearly Dead, Mental health, bipolar, eating disorders

    Peach Delight (1 sweet potato, 2 ripe peaches, 1 apple, 1 1/3 cup of blueberries and a dash of cinnamon.)

    Now, while I liked all of the juices with the exception of the Mean Green which I just haven’t gotten the recipe to taste yet. I think it needs less cucumber. Cucumber is so overpowering and I love it but it’s just been a tad too much for me.  Full Disclosure: by the end of day two, I was so famished that I would have eaten my own arm off. I ended up eating an actual salad with grilled chicken.  Juicing is hard. I did lose 3 pounds in 3 days and I had a lot of energy.

    Bedtime:

    Herbal Tea

    My experience showed e the hidden dangers of juicing.

    I loved the drinks but two things happened to me that I wasn’t anticipating and they scared me a little bit.

    1) I had a lot of energy. Like too much. I was talking a lot ( more than usual and if you know me you know that is  A LOT!) and apparently, I was very loud and fidgety. Now, this may not be alarming to any of you but for me a person who flirts with mania, well, it felt a little too close to home for me. So, if you are prone to bouts of mania or hypomania, maybe juicing is not for you unless you are trying to induce an episode in which case, call your doctor right now!

    2) As a person 16 years in recovery from eating disorders, juicing felt a lot like a gateway drug to restricting. I felt a switch flip and I have been obsessing over everything I put into my mouth ever since which, yes, I did need to be more aware of but didn’t necessarily want to be hyperaware and experience the guilt that I associate with carbs so this has me a little worried.  I find it alarming that simply by following a regimented diet for 3 days; I can feel those old tendencies pulling at me so strongly. The good news is that I am completely aware of it and have added whole foods back into my diet but the refined sugars and flours are just not worth it to me at this point.  I’m not sure I would recommend juicing for anyone who has had issues with restricting in the past, it could be a trigger.

    My plan is to continue juicing for breakfast and for my afternoon and evening snack and to eat healthy meals for lunch and dinner. So my takeaway is that I do love juicing. I love the energy and knowing that I am adding a lot of great fruits and veggies back into our diet and that is good for all us but I could never live on just juice of an extended amount of time. And if you’re interested in learning more about juicing, you can visit https://juiceguru.com.

    Also, I don’t drink a lot of alcohol or coffee on a regular basis so I never experienced the usual withdrawals so I can’t tell you how bad those might be. I can say that my morning Bye-Bye Blues juice blend gave me a lot more energy than a cup of coffee ever has.

    Tips:

    Don’t overdue the kale because it can be bad for you

    Remove peels from citrus

    A little lemon/lime go a LONG way

    Cucumber is powerful

    Remove the pits from peaches

    Remove seeds from your apples ( cyanide). I forgot.

    Use organic ingredients if you are juicing the skin

    Too much fruits equal too much sugar.

    Do you juice? Please share your favorite juicing or smoothie recipes?

    Have you discovered any hidden dangers to juicing?

  • This Blogger’s Life…Jessica Escobar

    This Blogger’s Life…Jessica Escobar

    This week, I am so proud and excited to welcome Jessica Escobar of Jess in the ATX to This Blogger’s Life. It’s not often that I gush about anyone ( other than my kids) but Jessica truly is my Latina sister from another mister. Aside from being a whip smart lawyer working in a law firm and superhero mom & wife by night, she is an amazing woman who writes from the heart. In her quiet, classy way ( yes, she is my complete opposite in this area) she is fierce and loves and lives BIG. She is an all in kind of woman with a heart as big as Texas. When you talk to her, she is one of those rare people who actually listens and is present. She makes you feel like you matter and this is a gift that many lack.

    I don’t know exactly how many years that I have “known” Jessica but it feels like I have known her forever. That’s what it feels like reading her blog, like you are sitting down at the kitchen table with a dear old friend you’ve grown up with and know one another’s secrets. That is the beauty of blogging friends, they know the secrets that you might not tell your in real life friends because it’s just too damn hard to utter the words of weakness or fear but online, for me anyways, I can speak freely and never hold my tongue. I appreciate that in other writers as well because then I feel like I know the real them; flawed and imperfectly awesome. Jessica is so much more to me than what a quick blurb could ever describe so I will leave you with this, please check out her blog Jess in the ATX and see for yourself what a true warrior looks like; quietly stoic and ever pressing on, never giving up. I admire this Jess more than she knows. You will thank me for having the chance to get to know such a truly, strong, amazing and authentic woman. Jess is more than just one of my favorite people on the Internet, she is one of my people in the world. She’s the real deal and you will be a better person for having known her. I dare you to see her smiling avatar and not have a better day. That’s Jess, she lights up the world.

    Jessica Escobar, Jess in the ATX, bloggers, This Blogger's Life, blogging, interview

    This Blogger’s Life… Jessica Escobar

     

    Jessica Escobar, Jess in the ATX, This Blogger's life, blogging, people behind the blogging
    Why did you start blogging?

    I started blogging a few years ago as a way to share my stories about my daughter. It was a way to share her funny moments and my proud mommy moments. It was less about me and more about her.

    What’s one piece of advice that you would give to a new blogger?

    Don’t make it about trying to be like “that other blogger over there who does that big stuff”. It isn’t about trying to be big. You can’t compare yourself or try to copy their style. You have to have your own voice and speak from your heart.

    What are the three words that describe you best?
    proud, strong, caring

    What is your favorite website?

    Hmmm that’s tough. I really don’t have one! I really don’t surf the net. I have a very small list of blogs I love. It’s definitely not the mainstream ones.

    What is your favorite thing to do when you’re not blogging?

    Running. I’m out of the habit but it’s something that I’m working to get back into it. It’s my release and my me time. Self care is VERY Important and something that often gets neglected as a mama.

    What’s the most important thing you’ve learned about yourself from blogging?

    You have to find your voice. It’s easy to be scared of what the people in your “real life” will think of you. It’s so much easier to build a community who truly understand and support you. I’m proud to share my experiences because you never know who is reading and understands what you’re going through.

    How do you balance life and blogging?

    Right now I’m on “hiatus.” That’s a nice way of saying I’m having a dry spell. And I’m ok with that. Sometimes you just don’t have the words and when you aren’t trying to be the next big thing that’s fine. You can’t be hard on yourself and force the words out or you won’t enjoy yourself. You have to make the time when you want to and it’ll just balance yourself out.

    How has blogging changed you or your life?
    It has given me an absolutely amazing community of women who have been the most wonderful support system and group of friends that I wish I had in my community. They are the best bunch of women that I’ve never met. It’s so true that some of your best friends can live in your computer.
    What do you think makes a successful blog? A great blog? Are they one in the same?

    They are definitely similar but not necessarily the same, not to me. A successful blog is the one that gets all the big traffic and the one that people know. They have all the “big sponsors” and they’re the ones that people want to be like. That’s all good and great. And there’s the GREAT blogs. It’s being awesome but more than hits. They’re the ones like Deb who truly speak they’re minds and are real and open and about LIFE. Many bloggers speak from the heart.  Sometimes you blog for the hits. We’ve all done it and it happens. No harm no foul.

    If you were to stop blogging today, what would you do with the rest of your life?

    I would be fine. I would look back at what I wrote and be proud. But I would never let go of my blogging community.

     

    How do you balance telling your story, without telling the story of others in your life? 

    That’s the hard part. I have to balance my true story with the privacy of my family. I struggle with that a lot. I really censor myself because I fight depression and anxiety. I don’t want people in my personal life to read it and judge my husband or my girls and think they are getting less than a wife or a mother. It’s also why I’ve pulled back on what I say about them. It’s a hard road to walk but it really is up to you as a blogger to decide how much you share and who your audience is. I’m very weary of my real life people, and that’s just because I am reserved with them in real life. I’m not one way online and different in person.

    Blogging has changed a lot, just since I started 5 years ago, what do you miss about blogging in the early days? What do you love that has changed?

    Blogging seemed to be a lot more carefree. Then you go through the phase where you want to really grow and get big. Then you get over it and just want to be.

     

    How do you consistently come up with relevant and shareable content?

    I really try to speak from the heart. A lot of that has to do with parenting, because damn that shiz is hard work! I think that’s something a lot of other women struggle with. We question our skills but often we just underestimate ourselves.

    If you could have a dinner party for 6 people, living or dead, who would you invite?

    OMG, Steve Jobs. I just finished his bio and I’m obsessed. My mom. She passed of cancer in 2006. DEB! Damn I love that girl. She’s so real. Three other computer friends. 🙂 I’m not a star gazer, so no one famous.

    What’s the one thing that people would be surprised to learn about you?

    I’m actually on a social media hiatus and that kind of happened during my depression. I’m just removed from social media and not really interested and that’s ok! The people that I’m connected to know where to find me and I know where to find them. I think that’s why I’m disconnected from the internet right now.

     

    What’s the one post that you are most proud of?

    The one where I laid it all out about my postpartum anxiety. I was really scared to hit publish because I had to admit that I’m human. What’s more? I sent it to a few people in my family.

    https://justjessatx.com/postpartum-depression-maternal-mental-health/

    Jess, Thank you so much for letting me interview you on This Blogger’s Life! You truly are one of my favorite people in the world and you know I am not about blowing smoke and rainbows up butts, so you when I say it, you know I mean it. Keep on keeping on, mama! You are an extraordinary woman and I feel blessed to be called your friend. XOXO
    If you want to know more about Jess, check out the blog, JESS in the ATX on Facebook and @Jessesco on Twitter.

    You will wonder why you didn’t have Jessica Escobar in your life sooner:)

  • Moral Blurred Lines for Robin Thicke & Miley Cyrus

    Moral Blurred Lines for Robin Thicke & Miley Cyrus

     

    Robin Thicke, Miley Cyrus, Blurred Lines, We Can't Stop

    The Internet has blurred lines for Robin Thicke and deemed Miley Cyrus a whore. I am also sick to death of women protecting Robin Thicke for his part in the performance. Look, I am not saying that Miley Cyrus was some sort of unsuspecting innocent child and she got turnt out by big, nasty Robin Thicke. Nope, not saying that at all. In fact, what’s the big fucking deal? She is grown. He is grown and it was the VMAs for God’s sake not Saturday morning cartoons on Sprout. It wasn’t like the Wiggles pulled this shit. What did you expect?

    Be naked; be dressed like Beetlejuice. Dry hump, twerk. Do whatever makes you happy. What’s got me all hot around the collar is that grown women, mothers even, are all over the Internet calling Miley Cyrus a giant slut while, in the same breath, saying they see nothing wrong with what Robin Thicke was doing. In fact, they lay sole culpability at the feet of Miley Cyrus.What?

    Miley Cyrus, RObin Thicke, VMAs, We Can't Stop, Blurred Lines

    People, let’s clarify; This.Performance.Was.Choreographed.and.Rehearsed. He was not surprised. She did not just make up a move on the fly. It was not a case of she is a home wrecking slut and he is just a good church going man. IT.TAKES.TWO.TO.GET.A.LAP.DANCE! Giver and receiver because if you are giving and no one agrees to receive then no harm is done. There she would have stood, like a fool, twerkin in the wind.

    In case you still think that Robin Thicke was ruined by Miley Cyrus, here is proof that he was ruined long before then and he did it all on his own.

    Do you still think that Robin Thicke had nothing to do with what happened on stage Sunday night? If so, explain to me why you find Robin Thicke’s actions less offensive than Miley Cyrus’?

    If you can’t hear what I’m trying to say
    If you can’t read from the same page
    Maybe I’m going deaf
    Maybe I’m going blind
    Maybe I’m out of my mind

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    Ok, now he was close
    Tried to domesticate you
    But you’re an animal
    Baby, it’s in your nature
    Just let me liberate you
    You don’t need no papers
    That man is not your maker
    And that’s why I’m gon’ take a

    [Hook: Robin Thicke]
    Good girl
    I know you want it
    I know you want it
    I know you want it
    You’re a good girl
    Can’t let it get past me
    You’re far from plastic
    Talk about getting blasted
    I hate these blurred lines
    I know you want it
    I know you want it
    I know you want it
    But you’re a good girl
    The way you grab me
    Must wanna get nasty
    Go ahead, get at me

    [Verse 2: Robin Thicke]
    What do they make dreams for
    When you got them jeans on
    What do we need steam for
    You the hottest bitch in this place
    I feel so lucky, you wanna hug me
    What rhymes with hug me
    Hey!

    I guess even misogyny and slut shaming are tolerable as long as you put them to a good beat. By the way, if you watch the Blurred Lines video you will see that most of the Blurred lines performance was dictated from Mr. Thicke’s video.

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