web analytics

Search results for: “valentine's day/page/32/ https:/www.target.com/c/girls-clothing/-/N-5xtwa”

  • A Girl and Her Grandpa

    A Girl and Her Grandpa

    Imagine explaining racism to a child when they learned about it for the first time when someone was making fun of their grandfather from another country. Kids are born perfect, accepting and loving. I wish we could just keep them that way forever. But the world comes in and

    My daughters are pretty freaking amazing. I know we all think that about our kids but my girls have very big hearts and they are very loving and sweet. Don’t get me wrong, they have their moments when they can be complete terrors but not cleaning their rooms and fighting with one another aside, they are good girls. They both leave me random sticky notes and drawn portraits of the two of us that tell me that they love me and that I am the BEST MOM! Which, let’s be honest is nice to hear every once in a while amid all the heat of the moment, “I hate YOU”s. So, it makes me go full on mama bear if anyone ever hurts them. (more…)

  • How much to charge for a Sponsored Post & Why YOU Need a Media Kit

    How much to charge for a Sponsored Post & Why YOU Need a Media Kit

    How much to charge for a sponsored post? That is the question all bloggers struggle with, even lose sleep over. No one wants to be shortchanged or work for free. I know I don’t but how much to charge for a sponsored post is a hard question to answer.

    I could ask you to first ask yourself, what do you think your talent is worth? How about your time? Time away from your family? Your social media influence? Your community?

    Are you a wordsmith whose words cast a magical spell over your readers? Are you a humorist who can make people laugh at and enjoy reading about absolutely any topic? Do your words tug at heartstrings and illicit empathy and understanding, camaraderie? Are you a salesman who can weave a web of silk and turn any piece of shit into shinola with your turn of phrase? Or are you a press release regurgitator? It’s no matter; there is a place for all of us.

    I read an article last week by Cecily Kellogg on MomCrunch that enlightened me and shed some light on the age old question, how much to charge for a sponsored post?
    This is the simple formula that she came up with. I say simple because when I read it I thought to myself, wow that makes sense. But not simple in the fact that I would have ever figured it out had it not been for Cecily’s generosity in posting the piece.

    Here it is.

    How much to charge for a sponsored post:

    Algorithm                                                                                                    Example
    Number of total Monthly page views                                                    100,000
    (Add to that) Your total Number of Twitter Followers                      10,000 = 110,000
    (Divide that total by)Your Google Page Rank                                      3 = 37,778
    (Multiply that total by .01)                                                                       37,778 * .01 = 378
    Divide the entire total by 2                                                                       378/2

    = How much to charge for a sponsored post                                                 $189.00

    **If your Google page rank is higher than 5, this algorithm will not work out in your favor. I personally decided that when calculating my rate of how much to charge for a sponsored post, I would skip the multiply by .01 step. If this were the case in the example, the pay for the blogger would be about $380 per sponsored post rather than  the $189. I think if you have 100,000 page views per month and 10,000 Twitter followers, you would charge somewhere around of $200- $300 per post. The more influential the blogger, the more you can charge for a sponsored post.

    In my case, I now charge between $100-$300 per sponsored post. Add to that another $50-$100 for a widget in the sidebar, per month. My rates of how much to charge for a sponsored post have recently gone up. Of course, this all depends on my relationship with the brand. These are all things to consider when deciding whether or not to even take a sponsored post.

    I can’t tell you what I would charge for text links because I simply refuse to do them. I feel it will litter my blog and make it a commercial. I hate commercials. That is my philosophy for my own blog.

    I also don’t let companies post press releases on my blog for pay. I can’t be a billboard or I would probably lose my readers. I can’t take that gamble. I’ve been building my reputation and this blog for almost 3 years; I can’t just give away my relationship with my community. It’s priceless.

    Never ever work with a brand that you don’t genuinely support. If you are a vegetarian, don’t take a sponsored post from the National Pork board. Your readers will figure out that you are selling them a product that you, yourself, would not use and you will lose any and all integrity that you had. You will lose your authenticity. You cannot get that back. Keep that in mind.

    Something else, in my opinion, that all bloggers absolutely need to be equipped with is a media kit. If you ever want to justify your rates, solicit sponsorships, or just demonstrate to brands why they should work with you over any of a million other bloggers, you need a media kit. It lists your stats and a quick blog bio in a handy easy to access format. Your media kit is your online business card and resume.

    Start by making sure that you have a Google Analytics account and, my personal recommendation, a statcounter.com account. This was a piece of invaluable piece of advice given to me by blogging diva, Jessica Gottlieb and she should know.I listened. I’m glad I did. I suggest that you do the same. Armed with your stats, you can make an awesome media kit to wow even the most selective brands. I have compiled a very comprehensive how to write a media kit for your blog post that I urge you to take advantage of now.

    Lifting the Veil on Making Money in Blogging is a collaborative effort among several bloggers that aims to address questions surrounding the monetizing issue in an attempt to shed some light on what is often treated as a very taboo aspect of blogging; it seems everyone wonders how to do it, yet no one really talks about it. Until now. There are as many ways to earn money blogging as to blog so check out the other bloggers participating in Lifting the Veil On Making Money In Blogging:

    Check these amazing posts out. This is a great group of generous bloggers, who have learned a lot along the way. We just want to help other bloggers learn to navigate the monetization of their blog and demystify some of the biggest secrets of blogging. Hope this post helps you know how much to charge for a sponsored post and how to write a media kit.

    How much to charge for a sponsored post

  • Family Traditions that make the Holiday Season Memorable

    Family Traditions that make the Holiday Season Memorable

    Disclosure: This post is brought to you by Disney. All opinions are my own.

    Can you believe the holidays are right around the corner? My family is super busy and it seems like the older they get, the busier we get and the faster it all goes by. I remember that first year of motherhood and it felt like we were living in molasses. Everything took forever. I never thought my daughter would roll over and when she did, it felt like years before she crawled and jeez, it was only 10 months, but it felt like ions before she walked. Don’t even get me started on potty training. But now, I just want all the moments and milestones to slow down.

    I battle the urge to freeze time between loving their new-found independence and wanting to drop down to the floor and crawl into the fetal position and tantrum until they just stop growing up. I know, when I say it out loud, I sounds quite crazy but I assure you, this is motherhood.

    I’ve resigned myself to the fact that I can’t stop time. Try as I may and, believe me, I do. I’ve realized that I just have to make the most of every single moment we have together. I have to suck the marrow out of motherhood, not unlike the soul sucking task of potty training, I will not go quietly into that good night of parenting. This is why I make a point of finding the special moments in the everyday and I try, though often forget, to remember to breathe in and inhale all of these tiny amazing and devastating moments that make up a life.

    One of our favorite holiday traditions is spending time together watching family movies, usually something Disney because we’re all hopeless Disney fanatics. Honestly, it’s something we enjoy all year round but at the holidays it’s just a little more special because there are days off school, snow, hot cider, long days in matching pajamas (yep, we’re that family) and blanket forts involved. It’s magical.

    One thing we really love to do together is putting on those crazy matching onesie pajamas (oh yes, did I forget to mention that they are onesies?) and decorate the house for the holidays. The fireplace is usually going, snack mix is in the oven and we are generally behaving goofy but then, we put a movie on and we’re transported, as a family, someplace else. It really is the cheapest vacation ever.

    The matching holiday pajamas have been ordered and are on the way (I’ll share those later) so now the only thing left to do is count down the days and settle on a movie that we’ll all love. And just like that, one of my childhood favorites, Pete’s Dragon, got a reboot this year and is available to buy now! Just in time for our holiday break, family fun time.

    Nothing like a family friendly adventure story about a boy and his pet dragon to not only ignite the imagination but warm the heart. But it’s more than that. It’s about finding your family, the people who love you, and about friendship, in all of its forms. It’s a beautiful story and I can’t wait to watch it this holiday season as we celebrate our family and make more memories together.

    Actually, it’s the best feeling in the world because we are always on the move. These little quiet moments, with just the four of us, are far and few between but mostly they are priceless because we know it won’t be like this for long. One day, our little girls, the two tiny creatures who took forever to grow in that first year, will be living someplace else with their very own families and we will miss them desperately. That’s what I remind myself of every time I want to hurry their childhood up.

    Every time I forget to move the elves or put a coin under their pillow from the tooth fairy, every time I grow weary from, what seems like endless ballet classes, violin and choir concerts, Nutcracker performances, junior high football games to support my cheerleaders, or kissing boo-boos and blisters from gymnastics I tell myself that these are the moments; the best moments of life.

    Pete's Dragon, family traditions, holiday, Disney

    Planning to watch Pete’s Dragon with your family this year? Disney Movie Rewards has a special promotion – when you purchase the film through DMR you can also purchase the ‘Elliot Gets Lost’ children’s book from the film at an exclusive price of $9.99 when you buy Pete’s Dragon on Blu-ray, Digital HD and Disney Movies Anywhere on Disney Movie Rewards!

    You can find out more information about Pete’s Dragon on the following social media channels.

    Facebook Pete’s Dragon: https://www.facebook.com/DisneyPetesDragon

    Twitter @DisneyPetes: https://twitter.com/disneypetes

    Instagram @DisneyPetes: https://instagram.com/disneypetes

    What’s your favorite family tradition that you look forward to this holiday season?

  • Tips to Keep Your Kids Healthy

    Tips to Keep Your Kids Healthy

    Disclosure: This is a sponsored post written in partnership with the Anthem Foundation, however, all opinions and tips to keep your kids healthy are my own.

    Ever wonder if you are keeping your kids in their best health? I think that is something all parents worry about at some point or other. I have girls and I have always been very aware of the importance of teaching my girls good healthy habits while they are young, so later in life, they are not having to relearn how to eat, move and control their portions. Then it becomes work.

    healthy, how to keep your kids healthy, happy children, healthy habits, Anthem, ballet, ballerinas

    Eating shouldn’t be work. Being healthy shouldn’t feel like a punishment. And, for me, kids shouldn’t have to worry about any of it. It’s my job as a parent to keep my girls healthy by teaching them not telling them. More fruits, vegetables, and exercise. Sounds simple but it’s easier said than done, right?

    Did you know that nearly 1 in 3 young people and 41% of Hispanic youth are considered overweight or obese? It’s scary but true. I don’t want my daughters to be another statistic. To avoid that, you can consult with a pediatrician at www.northraleighpediatrics.com/services/.

    healthy, how to keep your kids healthy, happy children, healthy habits, Anthem, ballet, ballerinas

    I’m lucky, I’m afforded the luxury of being able to spend the time and money to research and buy healthy products. I’ve always made exercise a daily part of my children’s lives by putting them in physical activities like dance, gymnastics, cheer and other extracurricular activities that gets them moving. I’m not naïve, I know this is a luxury because not everyone can afford to do this.

    Unhealthy food is usually less expensive than organic, healthy food. It’s faster, it’s more convenient (especially for families on the go like most of us are these days) and you definitely get more for your money. However, more is not always better. I try to shop my circulars and buy what is in season and on sale so that I can get the most healthy food for my family at the best prices.

    healthy, how to keep your kids healthy, happy children, healthy habits, Anthem, ballet, ballerinas

    Joining organized club sports, dance, cheer or any other kind of extra-curricular activities cost money and, in some instances, a lot of money. It’s almost impossible to be able to give our kids everything that we want and they deserve on a modest budget. Sometimes I feel as if I need to be a millionaire just to afford for my kids to be healthy. Most of us don’t fall into the category of millionaires. But, most sports and activities do offer scholarships and financial aid, you just have to apply. It might not cover all of it but every bit helps.

    This month is Hispanic Heritage month and I’ve been thinking a lot about how we take care of our children’s health as a community and trying to figure out how we can do better by our children and their health. Anthem Foundation in an effort to create a healthier generation of Americans supports the Boys & Girls Clubs of America’s Triple Play youth wellness program. Triple Play is Boys & Girls Clubs of America’s premier healthy lifestyles program, focused on improving the mind, body and soul of our nation’s kids and teens.

    healthy, how to keep your kids healthy, happy children, healthy habits, Anthem, ballet, ballerinas

    Programs like Triple Play are critical to educating kids and teens on positive health and wellness. Anthem Foundation partnered with the Boys & Girls Clubs of America because they share the passion for and commitment to healthy, active lifestyles and to reducing childhood obesity. 23% of Club kids are Hispanic or Latino.

    Anthem believes the best place to demonstrate its efforts is by making a difference in people’s  lives and helping residents in the communities it serves to be actively engaged in leading healthier lifestyles.

  • Chicago Shakespeare Theater presents Macbeth Tickets Giveaway

    Chicago Shakespeare Theater presents Macbeth Tickets Giveaway

    As many of you know, I have been very lucky to have a relationship with the Chicago Shakespeare Theater at Navy Pier. I have been to many of their shows and it is always a brilliant time.We’ve been to family friendly shows for the entire family and romantic date nights for the Big Guy and I. No matter when or why we are there, it’s always an amazing time.We like to make it a day, or night out. Our girls love a show at CST, a nice lunch and some walking around and shopping or taking in the sites downtown. Or if you are doing a date night, the pier under the stars is a great follow up to watching a production with your special guy.

    I couldn’t make it to this production myself due to some scheduling issues but I wish I could have. Macbeth is one of my favorite Shakespeare plays. But the good news is I have a family 4 pack to give away to one of my lucky readers! Yey, for you! It’s very easy. All I ask is that you click on the “more info” tab at the top right hand side top of my homepage and then become a GFC follower and then leave me a comment telling me how you would spend your day in the city or your favorite thing about the city! It’s that easy. I will randomly select a winner this Friday @ 10 pm EST. Good Luck!

    Chicago Shakespeare Theater (CST) provides an introduction to William Shakespeare for all audiences with Short Shakespeare! Macbeth, a 75-minute abridged production of Shakespeare’s Macbeth adapted and directed by David H. Bell. A perfect outing for busy professionals and families, Short Shakespeare! Macbeth is performed Saturdays at 11 a.m. in CST’s Courtyard Theater as part of the CST Family Series, providing an opportunity for adults and young audiences alike to be introduced to Shakespeare’s masterpiece. Tickets for Short Shakespeare! Macbeth Saturdays at 11 a.m. from January 22 through March 5, 2011, in CST’s Courtyard Theater are $16–$20 with special discounts available for groups of 10 or more. All patrons receive a 40% parking discount at Navy Pier garages. Short Shakespeare! Macbeth is recommended for ages 10 and up. For more information or to purchase tickets, contact Chicago Shakespeare Theater’s Box Office at 312.595.5600 or visit the Theater’s website at www.chicagoshakes.com.


    Chicago Shakespeare Theater’s Short Shakespeare! productions give busy professionals, families and young audiences the chance to watch the magic of Shakespeare’s verse come alive, performed by a cast of professional artists—all in just 75 minutes. Immediately following each Saturday performance of Short Shakespeare! Macbeth, actors remain on stage for a discussion with the audience about the Macbeths’ quest for power and their own experiences stepping into Shakespeare’s iconic roles. After the discussion, audience members are invited to join the actors for one-on-one conversations and photo opportunities in Chicago Shakespeare’s lobbies, which provide stunning views of the Chicago skyline. CST patrons can make an afternoon of it on Navy Pier, with specially priced menus at the Pier’s most popular restaurants available by displaying their tickets day-of-show. Visit Chicago Shakespeare’s website at www.chicagoshakes.com for more information.


    A theatrical, percussive world of swords, sound and the supernatural make Macbeth one of William Shakespeare’s most spellbinding plays—and CST’s 75-minute abridged production, Short Shakespeare! Macbeth, provides a perfect introduction to his work. When Macbeth and his wife hear of the haunting witches’ prophecy that they will soon rule the land, they move to plot the murder of the King. Greed, torment and evil pave the Macbeths’ path toward destruction, ultimately proving all of the witches’ divinations true.

    Short Shakespeare! Macbeth is performed Saturdays at 11 a.m. from January 22 through March 5, 2011, in CST’s Courtyard Theater. Tickets are $16–$20 with special discounts available for groups of 10 or more. All patrons receive a 40% parking discount at Navy Pier garages. Short Shakespeare! Macbeth is recommended for ages 10 and up. For more information or to purchase tickets, contact Chicago Shakespeare Theater’s Box Office at 312.595.5600 or visit the Theater’s website at www.chicagoshakes.com.


    Disclosure: I was provided with tickets to giveaway for Macbeth by The Chicago Shakespeare Theater. The opinions I have given are mine and may differ from others but were NOT influenced by the Chicago Shakespeare Theater.

    *Contest open to US readers only, 18 years old and older.Must be in or around the Chicago land area at time of performance. Contest ends 2/18/11 at 10 p.m. EST. Winner will be chosen randomly. Be sure to leave your email address in your comment unless it’s visible on your Blogger profile. (If I can’t contact you, a new winner will be drawn.) Winner will have 48 hours to respond to my email. If winner does not claim their prize in the 48 hour period, a new winner will be chosen at random.

    *Subject to availability. Valid by phone or in person only. Not valid in combination with other promotions or on previously purchased tickets.

  • What to Do When Your Tween Gets Bullied

    What to Do When Your Tween Gets Bullied

    Now that my daughter is getting older, I have found myself faced with the question of what to do when my tween gets bullied. It’s not like when they were toddlers. My daughters seem to be magnets for bullies. Despite being nice kids who are friendly with almost everyone (according to their teachers), they always seem to be the target of bullies. Now, I know we live in a world where parents like to overuse the term “bullying.” I don’t think I do but when you go single white female on my child and then harass her relentlessly when she just isn’t that into you, I think that constitutes being a bully, bordering on harassment and just a scoatch out of the stalker realm. Any way you slice it, you’re not being nice and I just don’t trust the situation.

    My girls have had a bully almost every other year since preschool. I’ve taught my girls not to take it personally and to ignore these people. This is for my kid than the bully. I don’t want my daughters obsessing over what someone else thinks of them. Honestly, it’s irrelevant. I also don’t want my kid being teased, hurt and harassed because another kid doesn’t like something about them. Can’t we all just get along and move along.

    I live in a reality based world. I don’t expect everyone to like everyone else. Sometimes it’s nothing more than non-compatible personalities. Hey, we’ve all known someone who we just don’t like based on fundamental personality differences and that’s okay. I don’t even want my girls to want or try to be liked by everyone because that just sets them up for a life of people pleasing and, pardon my French but, f*ck that.

    This is how bullying usually goes. My kid starts acting weird. I ask them what’s going on. They don’t want to tell because they don’t want to tattle and they feel embarrassed that someone is picking on them, making fun of them or harassing them. I ask a few more times and finally, they end up breaking down and telling me.

    I tell them to rise above it, ignore it and it’s not about them, it’s the fault of the bully. Bullies have low self-esteem and it manifests by them being mean to others to make themselves feel better. It’s a weak person’s way of leveling the playing field. Instead of rising to the occasion, bullies prefer to pull you down to their level. I also tell my children to tell me and they’ve done nothing wrong. Then, I handle it with the powers that be.

    You see, in a world where kids plant bombs and go on shooting sprees, in a post-Tonya Harding and Nancy Kerrigan world, I don’t believe in a “kids will be kids” do nothing parenting. I in no way fight my children’s battles but I also do not stand by and let my child feel like they are alone in the situation. I have no problem contact the school or wherever and keeping them abreast of the situation. Which brings us to this past weekend.

    For a couple months, my daughter has been telling me that a girl at ballet doesn’t like her. Up until now, it’s been what I’ve perceived as a non-compatible personality situation. Petty things like bringing all the girls in class a piece of candy and purposely excluding just my daughter. Granted, it’s a shitty thing to do but it’s not “bullying” it’s just being a punk kid. I told my kid to ignore it and I bought her a bag of suckers and on the day she took them into ballet, I made sure she had enough for everyone. I thought let’s kill it with kindness. I’ve always taught my girls that you can’t control others reactions but you can control your own actions so put good into the world and if someone doesn’t return it then that is on them, not you. You do good, that’s all that you can do. Well, that didn’t help the situation at all.

    Then, this particular little girl decided to try to befriend my daughter’s core group of friends. One-by-one she starting talking to them and trying to ingratiate herself into their lives by plying them with sweets and trinkets but her fatal flaw, as soon as they would talk to her, she would say something mean about my daughter and reveal herself to be the mean-spirited person she really was. Two of the girls were friendly to her in the way you are friendly to colleagues, which is essentially what they all are but she wanted more.

    Still, she was calling my daughter prissy, annoying and saying that she talks too much. I mean, she is my daughter so she probably does talk a lot and prissy and annoying, well, that’s just that damn personality thing I was referring to. However, then it began to get weirder.  Her tactic of befriending was more of collecting friends to exclude my daughter. It was more about alienating my daughter than having friends.

    These girls are all tweens ages 11 and 12-years-old. My daughter has a group of four “best friends” who talk every day and have sleepovers and genuinely care about one another, more than just like a colleague more like sisters. They are protective of one another but they are a good group of girls. They are not mean. They actually try to be very diplomatic, as much as you can be at that age.

    So, a couple weeks ago, the bully decided that if I can’t steal the friends and exclude Bella (my daughter) they will all suffer my wrath. First, she started calling one of the little girls “fat” to the three other girls. I told my daughter that they should shut it down and tell the bully it wasn’t okay but not tell the girl who she was calling fat because it would only hurt her feeling and make her feel embarrassed. Let’s be honest, as a tween girl, being called fat can have some serious ramifications, especially if you’re a ballerina. 12-years-old is when my eating disorders were first triggered. Then, she told another one of the girls that my daughter was fat, which by the way she is not even close to being. This girl just knows that calling any girl fat, no matter her size especially in their industry, is a trigger.

    She is not saying any of this to the actual girls she is talking about but rather telling one of the other girls in the group. It’s like she enjoys not only talking shit about one girl but torturing the other girls by putting them in this awkward position. All the while, she is trying to befriend each of the other girls, except for my friend. She eventually goes through the entire group calling them all names like fat, can’t dance, blackhearts, prissy, annoying, clumsy, untalented and talks too much. It’s all very superficial but it really hurts these girls’ feelings and in the end, it’s not about whether I think it is serious or not, it’s about how it’s making the girls feel and they feel terrible. It’s about the effect it has on the bullied child. Then the notes began.

    Apparently, the girls sticking together only angered the bully and she decided to attack them in letters. It started two weeks ago. She stuck a note in my daughter’s ballet bag that read, “I don’t like talking to annoying, prissy people. Sorry, not my type.”  And she signed her name. My daughter didn’t even tell me. She crumpled it up and threw it into her bag. I guess my rise above it mantra is sticking.

    Not getting the reaction she wanted from my daughter, she went on to one of her friends and wrote her a creepy single white female letter. Basically saying, your other three friends are shit and they called you shit when you weren’t here. Then she went on to say, let’s have a sleepover and exclude those girls. You need to become best friends with me, etcetera, etcetera. It was a very weird note but that’s the gist of it. Instead of taking the bait, the girl who was given the note shared the note with the other girls at a sleepover they had on Friday.

    Instead of being mean back to her, the girls googled how to write a form letter and then must have ended up on some manager training site because they wrote a letter with the formula “for every bad thing you tell her to say something nice and always use empathy.” They brought me a copy of both letters because, as my husband says, the kids all know that you’re the mom who gets shit taken care of.

    Super long story slightly shorter, I spoke with the principal and the director at the ballet on Saturday morning. They took it very seriously because the 4 girls also brought the original f the note the bully write and their reply for proof. You’d think they were going to court. I was assured by the ballet that it would be handled.

    The girls as a whole at ballet were given a warning about behavior and etiquette and how this sort of petty behavior and bullying would not be tolerated. They were reminded that they are a company and are supposed to be tolerant and supportive of one another. However, the bully has an older sister who is friends with my daughter and her group of friends. She told her mom what her little sister had been up to and the mom handled her daughter, the bully. Did I mention this all happened on a performance day?

    We all went home and thought it was handled. Until Sunday when one of the little girls was cleaning out her ballet bag and found a second note basically threatening my daughter and her group for getting her into trouble. She called them idiots and jerks and said she would get revenge at ballet and to have great lives in hell. Concluding with, I hate you. She wrote this note after she had been reprimanded by the ballet and her mother. So basically in the face of punishment she was angry enough to say to hell with the consequences.

    I am dumbfounded. This has been going on, on and off, since last spring but has been slowly escalating. It’s to the point now, especially after the last note, that I don’t feel terribly comfortable with my child being around this child. I feel it’s getting to Tonya Harding levels of desperation.

    What would you do if your tween gets bullied?

     

  • One in Ten Babies is Born this Way

    One in Ten Babies is Born this Way

    Disclosure: This is a sponsored post written in partnership with the Anthem Foundation, however, all opinions are my own.

    Did you know that one in every 10 babies born in the United States is born prematurely? In fact, I was born prematurely at just barely 7-months. I weighed 4 pounds and my dad said you could fit my entire stretched out body in the space between the crook of his elbow and his wrist. I was tiny. I was jaundiced and I wasn’t what anyone expected.

    Babies born prematurely before 37-weeks gestation can face a host of issues like breathing problems, difficulty with feedings, cerebral palsy, developmental delays, vision and hearing impairments. I know first-hand that these are true because I myself have had chronic breathing related issues my entire life and live with a 15% hearing loss. I was sick a lot as a child, almost constantly in the early years and fun fact, my mom said when I was born I was covered in lanugo. That usually falls off before you are born, but when you are born prematurely, you’re simply not done gestating.

    In the U.S., prematurity is the number one killer of babies, and those born just a few weeks early have higher rates of illness and hospitalization compared to full-term newborns. In addition to the stress and worry toll, it takes on parents, the cost of prematurely born babies is estimated at more than $26 billion annually by the National Academy of Medicine. No new parent needs that extra financial burden on top of trying to care for a premature newborn. The Anthem Foundation is investing in healthy maternal practices, giving more babies a healthy start in life.

    Can you imagine? Being so excited for your brand new baby, waiting for months to hold her in your arms and then realizing she came too early before her little body was ready to be born; before she was fully formed and functional to live on the outside. My parents said the worry was constant in those first few months, especially since they were first-time parents to this tiny premature baby. But that was a long time ago and there have been significant advancements in prenatal care and the programs women have that provide them with more easily accessible information about pregnancy and their bodies.

    Since 2010, the Anthem Foundation has provided more than $4.3 million in grant funding to the March of Dimes to scale up and implement several programs that encourage and facilitate first-trimester prenatal care and help at-risk mothers commit to behaviors that reduce the numbers of low-birthweight babies.

    These programs include quality improvement initiatives related to the elimination of early elective deliveries, smoking cessation, Healthy Babies are Worth the Wait Community Programs® and a group prenatal care model called CenteringPregnancy® (CP). This last program brings together 8 to 10 women with similar due dates, and from all races, ages and socio-economic backgrounds. The women meet for nine sessions. In the last year, more than three thousand women were registered, of which 1,410 were Latinas. By 2020, the Census Bureau projects that there will be more than 13.8 million Hispanic women of childbearing age.

    Get Informed visit www.marchofdimes.org and https://www.anthem.foundation.

  • You Deserve the Life that You’ve Always Dreamed Of

    You Deserve the Life that You’ve Always Dreamed Of

    Estimated reading time: 7 minutes

    Thank you CreditRepair.com for sponsoring this post. CreditRepair.com’s team understands that a credit score is not just a number; it’s a lifestyle.

    The holidays are coming up really soon and with that, so does gift-giving, which is my love language. Whether you like to give toys, clothes, travel, or experiences (my personal preference) to your loved ones, at the root of all of it is the innate desire to bestow upon the people you love gifts; tokens of adoration and gratitude. We wait all year for this one day to give. Why do we wait? Oh yes, because that is when the sales happen and we’re trying to spend responsibly.

    READ ALSO: How to have a Quality Fashion Wardrobe on a Budget

    Since the day we had our girls, we’ve been head over heels in love with them. We wanted, and still do, to give them the world. I don’t feel like it’s wrong to give them special gifts, I feel like it’s a blessing to be able to do it. Giving is a salve for my soul.

    Disney, Credit Repair, financial security, financial freedom, quinceanera, My why, why I am working to reverse my diabetes, family, Signs of diabetes, diabetes, diabetes symptoms, type 2 diabetes, how to reverse diabetes

    But then the accident happened my own personal life-altering moment. I took a misstep in a bridesmaid gown and our entire world changed. I broke and shattered the bones in my left leg while completely dislocating my ankle. I had no idea how momentous one wrong step could be. It’s actually a good metaphor for life.

    READ ALSO: Bridesmaid Down

    It was as painful as it sounds and that broken leg nearly broke us. The bills were astronomical. Recovery included 3 surgeries over 3 years, countless hours of physical therapy and rehabilitation and the cost of renting medical devices to just be able to take a shower or get around my own house. I couldn’t bear weight for 12 weeks. I couldn’t work. All I could do was sit and watch as the entire world moved on without me. It took a village to pick up the slack and there were lots of unexpected, hidden costs involved.

    Christmas rolled around that year and all my weary heart wanted was to give to those I love but how could I? I got depressed and when I’m depressed, it’s cliché but, I like to shop. Somehow it empowers me when I’m feeling helpless. So in the middle of hemorrhaging money on one surgery after another, I kept shopping. It wasn’t about the stuff it was about the joy it brought me to give the smiles on my daughters’ faces.

    READ ALSO: Tips for Maximizing Your Disney World Vacation

    That Christmas was a plastic Christmas. I couldn’t let my broken leg ruin our holiday. It had already robbed the girls of their Disney World trip, I wouldn’t let it take this from them too. As the medical bills began to roll in, when I still couldn’t walk, I had my husband push me around the mall in my wheelchair.

    Christmas came and went. My cards were maxed out and the medical bills just kept coming, even when the paychecks were late; the bills never were. I wish the hospital’s billing department could give tips to the people who owed me money. Apparently, that scenario never works out in my favor.

    Pretty soon, the bills were coming more and more frequently and the stress of owing money that I couldn’t pay and afford groceries at the same time, just became too much. I began to shut down. I stopped spending and started focusing on paying bills down and saving but the bills were already so high. I felt like I couldn’t breathe or move under the weight of it all. Meanwhile, my credit score was moving in the wrong direction.

    We were in over our heads with the medical bills. We were drowning with no life preserver in sight. Humiliated and embarrassed, I didn’t want to ask for help. I’m an adult. I just wanted to hold on long enough to be able to fix it but I could never catch up.

    Then one day, I had to ask myself, “Why should my children pay because of an unexpected medical emergency? Why should we be punished for a momentary lapse in footwear judgment on a warm autumn day? Why?” I was angry and I was sad. I was frustrated and I felt out of control and I didn’t like any of it.

    READ ALSO: What’s a Quinceanera and how to plan yours

    I was struggling with the idea that I had school tuitions, ballet, cheer, work trips, family vacations, and quinceaneras coming up that I had to pay for. The fact was not lost on me that college is coming sooner rather than later too. How was I going to afford all of it? Why should my family miss out on these important things to them because of debt that had nothing to do with them. It felt punitive.

    Disney, Credit Repair, financial security, financial freedom, quinceanera

    Bills kept mounting. I’d pay the bare minimum when I could. I used to feel like I would never finish paying off the medical bills because once I broke my leg that set off a chain of unexpected health issues and more trips to the hospital.

    Worrying doesn’t help. You have to make a plan and take action. The first thing I did was call my creditors. I spoke to them, human to human. Explained the situation and they worked with us to help us pay the debt down without starving or damaging our credit score. This wasn’t a magic pill and we’re still working that plan. It was a Band-Aid. It takes time but it was a relief to have that life preserver. Having finance in troubled waters is definitely overwhelming. 

    The thing you have to remember is that credit is fluid. Your credit is not set in stone. Every single day is a new day for you to repair or destroy it. It’s your choice. One resource, CreditRepair.com is a leading provider of credit report repair services in the United States. Their credit professionals help educate and empower individuals like me achieve the credit score I want and the lifestyle my family deserves.

    CreditRepair.com can help you make good choices because a credit score is more than just a number, it is a way of life. A credit score directly correlates with quality of life, not just because of the things you can afford but more importantly because of peace of mind and security. For me, and most people, debt and compromised credit cause unnecessary stress and worry and then you can’t enjoy anything. It’s a vicious cycle and sometimes it feels like there’s no way out. But there are resources available for just that. We just need to know they are available.

    CreditRepair.com professionals believe everyone has a right to: Achieve their dreams. Increase their ability. Enjoy a lifestyle of greater opportunity.

    CreditRepair.com’s technology provides its members with a personal online dashboard, a credit score tracker and analysis, creditor and bureau interactions, text and email alerts, mobile apps and credit monitoring. They give you the tools to be the master of your own financial destiny. They focus on your personal story and your determination to develop a healthier relationship with your credit and dedication to the process of changing your lifestyle and spending habits to achieve your financial goals. It’s very personalized.

    I’m still working my way out of financial debt and learning better spending habits.

    My credit repair goals are:
    · Pay everything on time.
    · Pay off all of my medical debt.
    · To get to a place where I can pay more than just the minimum payments on credit card bills.
    · Pay off debt and use my credit cards less.
    · Carry low balances versus maxed out cards.
    · Establish a regular savings schedule and contribution goal.
    · Get any negative payment history removed from my credit report.

    If your credit isn’t perfect, that’s ok. You can fix it with a little guidance and help from CreditRepair.com Get started today with your free consultation.
    What are you waiting for? You deserve the freedom, joy and peace of mind that having good credit can provide. Your family deserves that version of you.

  • As Graceful as a Bulldog in a China Shop

    As Graceful as a Bulldog in a China Shop

    The Big Guy and I have two daughters but long before we ever had 2-legged babies, we had Saffaron, our Brindle Boxer. She was an amazing dog and she gave me a little taste of what it would be like to be a mother. She taught me to give of myself, to be selfless and to love and nurture something that was completely dependent on me. Last August, after 13 years as our first “baby”, our Saffaron died and our hearts were broken. Last Christmas Lola came into our lives.

    Lola is our 13-month-old, red and white, Victorian Bulldog. She is big, beautiful, mischievous and vivacious. She brings laughter back into our home. In her old age, Saffaron was quiet, introspective and docile. Lola is nothing like Saffaron. When our daughters were little, Saffaron would let them love all over her and never with so much as a nip or Grrrr. They learned to walk holding onto Saffaron for dear life because they loved her so much they always wanted to be wherever she was. She happily accepted her new role in the family as beloved protector to the 2-legged babies. When she passed, our daughters were beside themselves. Not completely understanding their feelings about the situation, the girls asked for a new puppy.

    Purina pro plan

    Enter Lola, silly, funny and full of energy and life. She is fierce! She loves the girls like crazy and protect them with her life but she is still a baby herself. She has no patience for lying around or kids who want to lounge when they should be running outside. She is a herder of children only she doesn’t know her own strength and her energy is limitless. She needs lots of exercise to wind down. She loves long walks and running with wild abandon throughout the house; sometimes knocking us down in the process. In fact, they should probably change the saying to “ As graceful as a bulldog in a china shop.”

    We are always looking for fun, creative, non-dangerous for us ways to get Lola outside and burn off some of that extra energy and if we get some exercise too that’s a bonus. In fact, the holidays are right around the corner so there is no time like the present to start getting into shape. Luckily, Purina, who is known for creating good things for our pets, has created Purina® Pro Plan® Fitness Group Page.

    purina pro plan

    This site is a partnership with MapMyFitness that many of you are probably already familiar with from your own get-in-shape efforts. The Purina® Pro Plan® Fitness Group Page challenges owners to get active with their dogs, and provides a way for us to track that activity. It’s a great thing because Lola is a part of the family and we want to keep her around for as long as we can so that means keeping us all healthy plus it’s a great example for our children. Family walks are a great way for us all to get some exercise and talk. It’s a total win-win.

    lolated

    From September 30 to November 13, Purina’s Leash On Challenge is… ON. We are doing it with our Lola. What about you? Join me in the Leash On Challenge here. Do it for 30 days in a row and you can earn a chance to win a year’s supply of Purina® Pro Plan® Dog Food. A whole year of free Purina dog food!

    purina pro plan

    Purina® ProPlan® has partnered with MapMyFitness and created the Purina® ProPlan® Fitness Group Page to get pet owner’s more active with their dogs. Check out the Fitness Group page here and start getting active with your dog today!

    This is a sponsored conversation written by me on behalf of Purina® ProPlan® . The opinions and text are all mine.

    [/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

  • How to Write a Media Kit for your Blog

    How to Write a Media Kit for your Blog

    What Do You want Your Media Kit to Say about You?

    media kit, how to write a media kit

    How to write Media Kit for your Blog ~ We all want to know where to begin when writing our media kit but it’s one of those secrets of the trade that no one wants to share. On the rare occasion that someone actually gives you feedback, it’s cryptic and vague. I am here to decode it for you.I figured since I already spilled the beans on how to write a Mommy blog and how to navigate Twitter, the next logical step is how to write a media kit for your blog. Above is a screenshot of my current media kit. There are two pages in total. This is page one.I came up with my media kit by doing lots of research on the internet, consulting other ( more experienced) bloggers to look it over and having those people who actually receive sponsorship proposals to give me their honest feedback. I hope this post is helpful to you. If it is, don’t be stingy pass it on to your fellow bloggers and leave me a comment with any questions or suggestions that you might have.

    •  Contact information. For the love of God, make it easy for companies to contact you via your media kit, your blog, etc. If you don’t, do not be surprised when no one contacts you. You can’t pitch companies to work with you or to sponsor you to conferences if you are not even professional enough to make yourself easily accessible on your blog and media kit. They want to know that if they need to reach you, they can. Make it easy. Be accessible.
    • Your blog the Brand. Your blog is a representation of you. Your media kit should reflect your blog’s brand. What message are you trying to send? I would advise using the same color scheme and graphics that emphasize your brand. If someone is familiar with your blog, there should be no mistaking that your media kit is for your blog. I even include a screen shot of my blog within my media kit. Same color scheme, same theme across the board…blog, media kit, business cards, Facebook landing page, Twitter background.
    •  The Right Pitch. An elevator pitch is a short, concise explanation of what you do. What is your blog about? The TRUTH about Motherhood is  a brutally honest, laugh out loud funny, raw account of navigating this new lifestyle that we Mommies find ourselves drowning in after having children. It’s what happens after the “They all live happily ever after” takes place.

    Your Media Kit is Your Online Introduction

    •  What’s Your niche? What’s a Niche? Where do you fit into the grand scheme of your niche? Ask not what the company can do for you but what your blog can do for the company. After you’ve stated your elevator pitch, you can now give an explanation of your blog’s niche (Mommy Blog) , why you are an important part of that niche ( I’ve spent the past three years blogging, building my brand and growing my community), and why you are a good fit with a potential vendor or PR representative ( because I am well respected and known. I am trusted and people know me via my blog. I’m more than a nameless face behind a computer. I have laughed and cried with my community. We’ve consoled one another,cheered one another on and helped one another through difficult wins and losses. We are friends). This is the place to sell your brand. What makes you a better fit than the next blogger? What can you do that is unique?
    • Statistics. When discussing traffic statistics, include the following; total monthly page views, uniques, feed subscribers, new visitors, pages per visit and time on site. I also include my social media reach. This includes my Twitter followers, Klout score ( though after they reconfigured the algorithm, Klout has killed everyone’s score), Facebook Friends/ Fans, Google Page rank and Alexa Traffic. Definitely include your social media reach because even if you only have 300 blog followers but you have 10,000 Twitter followers or 3000 Facebook fans, your reach is far wider than you might think. If you have it, provide a link to your portfolio so potential partners can see that you are diverse and that you reach is even greater. Don’t hide your light under a bushel. Be loud and proud but not obnoxious.
    • Just how influential are you, really? If you don’t feel like your statistics are as high as you would like them to be, focus on your influence and how you reach a specific audience. Include your demographics, especially if your key demographic reflects that of the company you are trying to work with. Your influence isn’t just online. Do you have a large circle of people who you influence in real life? Are you active at your child’s school? Church? The Junior League? Any social groups? Also include awards you’ve received that are relevant to your influence. This exemplifies your reach. Mention it.
    • Advertising Guidelines and Pricing. I don’t put cost information in my media kit but rather have them contact me directly for more information. If you are going to provide specifics, I recommend; What sizes of advertising will you offer (e.g., 125×125, 120×600)? How much does each size ad cost for a week? A month? A year? Will you give discounts for clients who book advertising over several months time? I also provide a laundry list of different ways that we can work together; i.e.

    media kit

    If this was helpful, please share it and since GFC is abandoning us Wordpress blogs in March please consider subscribing via RSS or email.Give the company no excuse to not work with you. Make yourself available and irresistible. If you only have one chance to make a first impression and everyone judges a book by it’s cover, let your media kit be the right cover on the book of your blog.

    Let Your Media Kit Make a Statement