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  • What’s so Special about the Nutcracker Ballet?

    What’s so Special about the Nutcracker Ballet?

    This past week, Bella performed in her 7th Nutcracker and Gabs in her 4th. I remember Bella’s 1st like it was yesterday. I remember how my heart swelled and that tiny little snowflake made my heart burst. I thought that was it. That was as big as a mama’s heart could get. I was wrong.

    raising girls, to the moon and back, ballet, nutcracker

    The girls are getting older and the parts are getting more advanced technically and more detailed. They are no longer the littlest ballerinas practicing for a month for one singular part on stage for 30 seconds in the first half. They have advanced into the world of double castings and multiple roles. They are battling in the first half, quick changing and ethereally descending upon the land of sweets in Act 2. This is exciting if not exhausting.

    READ ALSO: The Tiniest Soldier

     

    Nutcracker, ballet, ballerina, Christmas tradition
    Gabi’s 1st Nutcracker

     

    They embrace every new part and responsibility like it’s their job. You know, if you really loved your job. Every night since Thanksgiving weekend, the girls have been at either rehearsal or performances after school from 4 to 11 p.m. and that doesn’t even include the school performances they were a part of during 3 of those days.

    American Girl, Doll, Children's hospital, holiday gift guide 2014, best gifts for girls

    I am awed at how they not only endure this grueling schedule but embrace every single moment of it. They came home every night either dressed their American Girl dolls as the cast of the Nutcracker and reenacted the ballet or they played the Marinsky Nutcracker on-demand and danced along. How they had the energy, I will never know but they thrive in this environment. I’m exhausted just from driving them, I can’t imagine how tired I’d be if I were actually dancing every day.

    Nutcracker, ballet, ballerina, Christmas tradition

    The thing with ballet and any ballet mom will tell you this, is that it takes an inordinate amount of discipline and dedication, especially when you are in those transition years between a child and a young woman. That is where my girls are at. Bella is at ballet 5 days a week and she loves every single moment. She is excited to go there; to dance and to be with her friends. It’s taken me 9 years but I finally realized that dance is not something you do, it’s a way of life.

    READ ALSO: Stolen Moments

    Nutcracker, ballet, ballerina, Christmas tradition

    This year, Gabi was an angel for the second year and Bella was the lead soldier in the brigade and the biggest bonbon. Both girls did an amazing job and I’m not just saying that as their mom, I’m saying that as an avid ballet enthusiast.

    Nutcracker, ballet, ballerina, Christmas tradition

    The one thing that I will never forget about this year’s Nutcracker is not the backstage drama (which there is always plenty of), the difficulty of quick change make-up and costume changes or even the sheer coma-like exhaustion we all succumb to during Nutcracker season, no the thing I will never forget is seeing my daughters’ faces light up as soon as the music begins to swell.

    raising girls, to the moon and back, ballet, nutcracker

     

    First, let me preface this by saying that every time that I see my daughters’ perform, I get a little misty eyed. I’m a mom, that’s what you do when you see them growing up right before your eyes. However, I don’t normally get so choked up that the tears linger long after the show is over. That happened to me this year.

    raising girls, to the moon and back, ballet, nutcracker

    Seeing your child do something for the first time, never gets old. Watching your child take the stage after months of practice, rehearsals and dedication and absolutely nailing it is priceless but seeing your child exude true, real happiness when performing is moving.

    Nutcracker, ballet, ballerina, Christmas tradition

    This year, for the first time in a long time, when Bella took the stage as a Bon Bon I saw real happiness not only exude but actually escape her. She was smiling so hard and enjoying herself so much that you couldn’t help but enjoy her performance. It wasn’t the fake performance smile that all mothers know too well, it was genuine, complete and confident satisfaction with herself. I didn’t just get misty-eyed, I full on cried and then I cried again over dinner that night two hours later because I got so choked up remembering that smile, the same one I saw the time she took her first step.

    Nutcracker, ballet, ballerina, Christmas tradition

    The girls did an amazing job and I’m so proud of them. They are already discussing which parts they hope to get next year. Collectively they’ve already played a little snowflake, a parrot, a page, an angel (X4), a baby soldier, soldier brigade (x2), a mouse and a Bon Bon. Who knows what the next year might bring? What I do know is that I will be there; watching from side stage as my girls give me a thumbs up, a wink or a special smile and I’ll be in the audience watching and getting choked up like I always do because that’s what we do. I’ll be there to support their dreams however I need to.

    Nutcracker, ballet, ballerina, Christmas tradition

    What’s been a moment in parenting where you’ve just been so proud of your child that you almost couldn’t keep your composure?

    Nutcracker, ballet, ballerina, Christmas tradition

  • The Importance of Teaching Our Girls about History and American Girl Giveaway

    The Importance of Teaching Our Girls about History and American Girl Giveaway

    How important do you think it really is to teach your kids about the history? Do you actively teach your children about their past, the past of the world so they can live accordingly or do you place your focus on the future? Eyes on the prize and all that.

    I had a secondary focus on History in university so I learned early on that those who do not know history are doomed to repeat it. It’s the first thing they teach you and it’s true. It’s like my tween trying to school me on how cool “The Smiths” are. Girl, I was there in the beginning. I know how cool they are. You are only cool enough to understand how cool they are because I made you so.

    I make sure that my children know what the world was like before they came into it because if you don’t know the struggle, it’s hard to appreciate that it no longer exists or how far we’ve come to get where we are. Otherwise, we all become complacent and stop growing in any meaningful way. In this way, I think it’s my responsibility to teach my girls.

    Not all kids love history unless it is relatable to them in some way. When you are a kid, you are the center of the universe and seeing it any other way is almost impossible. This is one of the reasons I love the BeForever series at American Girl. It has helped me make history palatable for girls no matter the age.

    For example, American Girl’s newest BeForever character, Nanea Mitchell, a Hawaiian girl growing up on the island of Oahu in 1941 helps me to explain WWII to my girls.

    Nanea Mitchell, American Girl, WWII, Pearl Harbor

    Nanea’s story explores what life was like for islanders in the weeks leading up to and the aftermath of the attack on Pearl Harbor on December 7, 1941, and the U.S.’s entry into World War Two. In bringing this significant period in history to life for girls today, Nanea’s story illuminates how the courage, patriotism, and aloha spirit of the Hawaiian people inspired a nation at war and shows how one girl can make a meaningful difference in the face of big change.

    “The BeForever line is about building a bridge of understanding, helping girls today see the interconnectedness—the feelings, experiences, hopes, and dreams—that exists between themselves and girls from long ago,” says Katy Dickson, president of American Girl.

    The hope is that Nanea’s powerful story of resilience, responsibility to others, and contributing for the common good—or kokua, as it’s known in Hawaii—will resonate with girls and show them they have the power within to face the obstacles that come their way.

    Written by Newbery Honor Award-winning author Kirby Larson, the Nanea series introduces readers to 9-year- old Nanea Mitchell. Nanea loves her close-knit extended family, dancing the hula, fishing with her father, and playing with her dog, Mele. Nanea is also eager to “dip her paddle in” to be useful at home and at her grandparents’ store.

    When Pearl Harbor—the naval base where her father works—is attacked by Japan, the peaceful existence the Mitchells and their neighbors enjoy is replaced with martial law, and rumors of additional attacks and frequent air-raid drills have everyone on edge.

    Amid the chaos and uncertainty, Nanea embraces her spirit of aloha and deeply held belief in kokua—doing good deeds and giving selflessly—to do her part for the war effort and help restore peace to her beloved Hawaiian home.

    Nanea Mitchell, American Girl, WWII, Pearl Harbor

     

    In addition to the stories, the Nanea collection features a beautiful 18-inch doll featuring an all-new face mold, hazel eyes, and dark brown hair, plus several 1940s-era, Hawaiian-inspired doll outfits and Nanea-inspired apparel for girls. Numerous authentic-to- the-era accessories round out the play experience, including Nanea’s Hula Outfit and Hula Implements and Nanea’s Family Market, with 90 pieces, including a wooden store with a movable counter, food, supplies, displays, and more.

    To help ensure the historical accuracy and cultural authenticity of Nanea’s story and products, American Girl worked closely with a five-member advisory board who provided their expertise in Hawaiian culture, language, and history to inform all aspects of Nanea’s development—including the doll, books, outfits, and accessories.

    To support Nanea’s inspiring message, from August 21 until the end of 2017, American Girl will be collecting donations for the American Red Cross Service to the Armed Forces (SAF) program to help provide comfort and care to the members of the military, veterans, and their families.

    American Girl will match every dollar donation made at americangirl.com or at any American Girl store in the U.S. up to a maximum total donation of $75,000. American Girl is also giving $575,000 worth of its signature 18-inch dolls to the American Red Cross to provide a bit of cheer to children in times of crisis.

    Through the generosity of American Girl Dolls, I am giving away a Nanea Mitchell doll to one lucky reader to give to the little girl in her life, just in time for the holidays too!

    a Rafflecopter giveaway

  • Fetus Doll~ Precious One

    fetus doll, Virginia, abortion rights

    The Fetus Doll handed Out in a Norfolk, VA Elementary school

    A fetus doll was being handed out to elementary school aged children as an anti-abortion tactic by a teacher in Norfolk,Virginia.

    From the Virginian-Pilot, May 21:

    Plastic human fetus dolls – soft, in pink and brown, and about 4″ long – have been handed out at Oakwood Elementary School [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][Norfolk, VA] by an employee who was put on administrative leave Thursday over the situation….

    The dolls, which were distributed over weeks or months, are not authorized by the division as instructional materials, spokeswoman Elizabeth Thiel Mather said Thursday. Mather said the employee will remain on leave until school officials investigate the reports….
    Principal Sheila Tillett Holas was put on leave today…. The division began its investigation after The Pilot asked school leaders this week about the fetus dolls.
    The distribution of the life-like forms among grade school children shocked and repelled some parents and teachers and School Board members who discussed them in a closed meeting this week.

    Fetus Doll not Appropriate

    Seriously? How can this be allowed? In what way is this acceptable to distribute in an elementary school? This is ridiculous. Students in that age group should not be learning sex ed, little lone about the concept of pregnancy, birth and abortion! I can NOT believe parents didn’t see their kids with this and handle this situation sooner.Weeks? Months? WTH!!! I am flabbergasted. I would have freaked the EFF out if my elementary child came home with this “doll”. Either someone , who has no business doing so, is telling my children about sex and babies or they have effectively given them an inappropriate toy to bring home and left me with the aftermath explanation to a child who is too young to handle the complexity of the concepts involved. CNN, again you have opened my eyes to the atrocities in this world!

    A fetus doll is not an acceptable learning too for an elementary school aged child. Would you allow this to take place in your school? What are your thoughts on the fetus doll?

    Virginia and the Fetus Doll

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  • Join Us for a My Girls Dollhouse Twitter Party and Giveaway

    Join Us for a My Girls Dollhouse Twitter Party and Giveaway

    My Girl's Dollhouse, American Girl doll, Twitter party, Giveaway, Holiday Gift Guide

    ***UPDATE* Due to such AMAZING interest tonight I will be giving away 2 #MyGirlsDollHouse and 2 Gift Packages valued at $75 each! But you HAVE to RSVP via the Linky and you HAVE to be in ATTENDANCE to win!! Good Luck to ALL!!!! Two Wicked Cool Toys PRIZE Packages for Christmas. Two LUCKY Winners will receive: $75.00 Prize Pack which includes Wicked Cool Toys: Scanimalz, WWE items, Teenage Mutant Ninja Turtles items, Wiggles.

    This year, I am hosting my first ever Holiday Gift Guide and I have the privilege of sharing with you some of the hottest gifts this year. I think the My Girl’s Dollhouse by Goodtoy is going to be the it toy this Christmas. If you were at BlogHer this year, you may have remembered being astonished by the My Girl’s Dollhouse at Sweet Suite. FInally, a place for all of their American Girl Dolls to live. I walked in and it caught my eye immediately because it truly is astounding to see in person. My first thought was, “My girl’s would go crazy for this!” I just knew it would be the gift that made their jaw drop on Christmas morning. If you saw it, you know exactly what I am talking about. Have you ever walked into a room, a store, or seen something on television that you just knew your kids would lose their ever-loving minds over? The kind of thing that you just knew would be the gift to end all gifts and then on Christmas morning or birthday eve or whatever the case may be, the gift fell flat…like a fat man into a shallow pool? Well, this is not “that” gift. This is the gift to end all gifts for little girls. This is a dollhouse for American Girl dolls, or any other 18 inch doll. It’s called the My Girl’s Dollhouse and is one of the first of many quality children’s products under its Goodtoy brand. I saw this thing in person at an expo in July and, at 40, I nearly flipped out at the sight of this huge dollhouse. I’m pretty sure, I can safely say, that my daughters would lose it on Christmas morning. My daughters have just begun to get into American Girl. They each have three dolls, and they love to dress up like them and serve them tea and spoil them rotten. American Girl Dolls are my daughters’ favorite toy right now. I am fine with it because they are wholesome, are historically teachable and my girls love them. The My Girl’s Dollhouse is a giant, high-quality, customizable wood dollhouse for 18-inch dolls and their furniture, clothing, and accessories. Can you say American Girl Doll dream house? Because that is what it is. The My Girl’s Dollhouse is 6-feet tall, 5 feet wide and 2 feet deep. It is huge. It comes in four styles, classic and whimsical and built with exactly the same high quality wood. But the real fun begins inside the house. The house has five rooms that the girls can customize to their own liking; match their bedroom to the American girl’s bedroom. There are 12 different styles of rooms to choose from. The house has two rooms on the main floor, two rooms on the second story and one huge room that acts as the attic. The attic has a bar to hang the dolls clothes on; think of it as the American Girl Doll Dream walk-in-closet. But remember the house does not come with the dolls or the furniture, which is all your responsibility to provide. Luckily, we already have some dolls and now I just have to set out looking for the furniture. I’ve been scouring the Internet for the best deals on the furniture and I have found some really cute pieces. There has never been a dollhouse mass-produced for 18-inch dolls, the My Girl’s Dollhouse will be the first of its kind. I think this is going to be a big seller, hot commodity toy this Christmas season. Every little girl is going to want one. I was lucky enough to be provided one My Girl’s Dollhouse to review by Good Toy and I will be hosting a Twitter party on Wednesday November 20th, at 9 pm. EST and one lucky participant will win a My Girl’s Dollhouse of her own and make this Christmas be one your little girl will never forget. What do you think of a dollhouse for the American Girl Dolls?

    I’d love to invite you to our My Girl’s Dollhouse #MyGirlsDollHouse Twitter Party on Wednesday, November 20th at 6:00 PM PST/ 9:00 PM EST!  We’ll be giving away 1 My Girl’s Dollhouse during the Twitter Party!!!

    WHAT:  My Girl’s Dollhouse #MyGirlsDollhouse Twitter Party

    WHEN:  WEDNESDAY, November 20TH, 2013 FROM 6-7 PM PST/ 9-10 EST

    HASHTAG TO USE WHEN TWEETING IT UP:  #MyGirlsDollhouse

    WHO TO FOLLOW @TRUTHFULMOMMY AND @GoodToyCom @WIckedCoolToys (SPONSOR) 

    Grand PRIZE:  My Girl’s Dollhouse. Retail value $399.00

    RSVP:  PLEASE RSVP BELOW.

    Join in the Goody Toy #MyGirlsDollhouse party for fun conversation and a chance to win this unbelievable dollhouse for the little girl in your life!

    **Please RSVP with your twitter name and link to qualify for a chance to win a prize during the Good Toy #MyGirlsDollhouse Twitter Party.

    a Rafflecopter giveaway

    Disclaimer: This is a sponsored post but all opinions are my own.[/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

  • The Moment I Stopped Caring What Other People Think of Me

    The Moment I Stopped Caring What Other People Think of Me

    It happened sometime this week, I stopped caring about what others think about me. I don’t know why or the exact moment when but maybe there is something to exposure therapy.

    I used to hate going to the pool or beach in my bathing suit. It’s always been uncomfortable because I’ve always been uncomfortable in my own skin. I’ve never been truly happy with what I see in the mirror and then suddenly, I believe it was Wednesday … I just stopped giving a f*ck. It was like I just couldn’t be bothered to worry about it any longer and it was like a million-pound weight was lifted off of my shoulders. I could breathe again.

    You see, I have daughters; beautiful, smart, funny, amazing daughters and I’ve got to be the example of self-love. I’ve always known this and I’ve given it the old college try but my default is self-deprecating. But those little girls’ eyes they are always watching. I can’t hide how I really feel so I have to change the story.

    I’ve always made a conscious effort to change and be free with my body in front of the girls. Even though it is counterintuitive for me but I do it because if they see Mommy (appearing to be) comfortable changing, or dancing around the room in her panties and bra or just normalizing nakedness then I’m showing them that it’s okay. That our body is just the skin we live in, it doesn’t define us (even if in my brain I was scrutinizing every single bend and reach). I was faking it ( and not as good as I’d liked) until I made it.

    Then a couple weeks ago we were at BlogHer and the girls came with me and instead of spending my free time drinking in the lounge it was mandatory that I lounge in the pool with my girls and I couldn’t refuse because “I don’t want my friends to see me in a bikini ” because WTF does that teach my girls about female friendships? Especially since they had met so many of my friends and thought they were amazing. So I did it!

    Disney, swimsuit shopping, bathing suit shopping, not caring what other people think, summer

    I walked all over Disney world in outfits matching shirts my tweens because the oldest wanted to. I let go the thought that Joe some stranger I didn’t know might think I was trying to reclaim my youth because I was dressed like my girls. And I fumbled all over that lazy river with my family, jumping and bending and falling all over that tube and I didn’t care who saw me because my daughters were smiling and laughing with me and every time I caught the Big Guy looking at me, it was with those adoring eyes; like I was the sexiest thing in the pool. In that moment, nothing else mattered. I got over myself. I’ve realized something, I have a tendency to get in my own way a.lot. I never needed a bully, I did just fine all on my own.

    That was a 10-day trip of just letting stuff go. Then all this past week, at home, I took the girls to our clubhouse pool and by Wednesday I realized I didn’t care who looked at me or what they thought. I realized, I’m just as awesome as my kids think I am. Slowly, I’ve been finding myself letting go of the expectation of who I think I’m supposed to be and am beginning to love who I am because damn it, I’m pretty awesome.

    By yesterday, I was bathing suit shopping with my daughters. The 3 of us together in the dressing room as the Big Guy waited outside the dressing room. We were laughing at how terrible some of the suits looked and looking for the redeeming qualities in others.

    swimsuit shopping, bathing suit shopping, not caring what other people think, summer

    Honestly, I even tried on one that we affectionately referred to as my “GLOW” outfit, complete with a Hulk Hogan pose and I died laughing doing it. (Sorry, not sharing that pic because the boobs made it look a bit indecent.) There may have even been some boomerang shenanigans in one of my suits. The thing is there were no tears, feeling of disgust or anger. It’s just a bathing suit (a piece of clothing) and it has no power over me. I think this was the first time in my life that I actually knew that.

    The Big Guy was astonished when I came out with a smile and a suit. I even sent him pics from the dressing room to get his thoughts. He was expecting the usual dressing room self-loathing funk that usually settles over me like thick fog whenever I go into those little rooms but I just couldn’t be bothered with wasting time on this nonsense. I have memories to make with my girls and too many have already been wasted with me tugging and pulling at my clothes. Too many years have been wasted hiding behind a number. I’m curvy and I kind of love that I can appreciate that now.

    swimsuit shopping, bathing suit shopping, not caring what other people think, summer

    That’s when I realized, that we’ve just got to own that shit. It’s our body. It’s our story. It doesn’t matter if we feel too big or little, short, tall, fat, skinny, ugly or pretty. None of us is perfect. We all have our struggles with something, physical or mental or both. Life is hard enough without being our own worst critic. We have to get out of our own way to happiness. We all deserve happiness. It starts with acceptance.

    There is nothing wrong with wanting to be healthier. That is doable. But healthy doesn’t necessarily mean a certain weight or BMI, those are guidelines. Healthy is a way of life, not a number. It’s crazy, I’ve never questioned how smart I am. I can quantify that with my I.Q. score and degrees and no one can ever take that away from me but somehow, I’ve never felt that same sureness about my body. I’ve always given the power to others and I’m never doing that again.

    Wishing to be taller, shorter, built differently, having a different face, or body parts will just serve to make us feel less than because we can’t change who we are. Sure there are surgeries and diets but why? Who are we doing it for? Believe me, I’ve spent 30 years learning this lesson the hard way. The person on the inside, that’s the person who counts. You matter.

    I realized something pretty eye-opening recently, being the mom of daughters has given me the gift of self-love and acceptance. You see I’ve always measured myself against other women and someone else’s impossible standards and I always fell short because when you’re pursuing someone else’s dream, you’ll never get there. You’ll never be truly happy.

    My daughters have made me realize that I am the only standard of measurement that should count and no one else’s opinion of me should matter because being my best me is all that matters. Hmmm, the students have surpassed the teacher. I taught them that shit and I firmly believe it… for them but now, I believe for me too. The only standard I need to measure is my happiness.

    swimsuit shopping, bathing suit shopping, not caring what other people think, summer

    My happiness matters and it has nothing to do with how I look in my bikini or how I think other people perceive me (because believe me, I’m way harder on myself than anyone has ever been on me). It’s about feeling good enough and when I see myself reflected in the smiles of my daughters’ eyes… I am fucking amazing to me and nothing else matters!

    Now tell me, what’s amazing about you? What is the one thing you love about yourself?

  • How the Grinch almost Stole Mommy

    The holidays for me are usually all warmth and fuzziness, mostly. Don’t get me wrong they are chocked full of craziness but right underneath the surface of all the chaos, complete happiness is bubbling its way to the surface and about to spill over. But for some reason, this year things feel… off. It all looks great on paper, we are doing all the things that should be done to make wonderful memories for our girls but for some reason, I don’t feel like my heart is in it. I don’t feel the bubbly goodness rising to the top as it should be this far into December.

    Maybe it has something to do with the fact that I am watching the finances closely since this year has been full of new jobs, relocations and maintaining separate households, which is nothing to speak of the fact that our whole life has been suspended and not quite right with the Big Guy not living here. Maybe my lack of enthusiasm has something to do with being overwhelmed by the to do lists and not enough time to accomplish the tasks at hand. I have been buried under snow for most of December and there’s been no time for shopping, baking, enjoying. Its been a series of appointments and dates. Truly, I feel like my girls are being jipped out of their Christmas. I’ve been so  caught up in all the obligations that I’ve been snapping at my girls and firing snark from my mouth like an AK-47.I know on more than one occasion, lately, I’ve given them the “are you retarded?” look and may have even said something to that effect, but not quite as awful. But the sentiment was there and that is as guilty as saying the words themselves. Thoughts become words and words become actions.Well, even thinking that makes me a really horrible Grinch of a mother, in my book. I don’t want to be THAT person.I don’t want my girls to think it even fathomable that I could mean such awful words.The thought of them believing that I think they are anything less than amazing or that my love is conditional upon whether or not they are pleasing to me, makes me sick to my stomach.I want to be happy, excited and gay. I need to get my warm fuzziness boiling back over. I want to spread it all over my children like warm molasses.

    Christmas is not about things to do, places to be or presents to open; Christmas is about love, peace and people.I want my girls to look back on their childhood Christmases and remember the cuddles in front of the fire, spontaneous Christmas cookie baking, making fudge with Daddy, snowball fights, and watching Christmas Movies; staying up late to put cookies out for Santa and going to mass with the whole family.It’s firsts snows and snow angels.It’s togetherness.It’s a series of moments that form a lifetime. I want it to be a feeling in their heart.I want it to be the spirit of something larger than us; of hope, love and joy. I’m clearing out the clutter of my life and my mind and going forth, my only true obligation is going to be to see to it that my girls are happy.Everything else is secondary.  

    Fah who for-aze! Fah who for-aze!
    Dah who dor-aze! Dah who dor-aze!
    Welcome Christmas, Welcome Christmas,
    Come this way! Come this way! 
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  • Doesn’t Every Child Deserve to be Healthy?

    Doesn’t Every Child Deserve to be Healthy?

    Ever see a child eating a bag of Cheetos and drinking a soda and wish you could do better for them? Ever wonder why the poor people are the ones who seem to be the most obese and the most unhealthily? It’s because hungry people eat what they can afford and when you are watching your money, fresh fruits, vegetables and organic are all just beyond your grasp.

    Did you know that your zip code is a greater indicator of your health and longevity than your genetic code? Seriously, 23 million Americans live in low-income and rural neighborhoods more than a mile from the nearest supermarket, which means they have to eat what is near them geographically and affordable to them and that is not always what is good for them. Aetna is working to make sure that all children, all people, have access to healthy foods.

    Poor nutrition poses a growing health challenge, particularly for those who have limited access to nutritious food, such as fresh fruits and vegetables. To help address this challenge and in support of its mission of promoting health and wellness for everyone, the Aetna Foundation has launched an incredible program.

    49 million Americans, including 15.8 million children live in food insecure households. According to the CDC 9 in 10 children don’t eat enough vegetables. These are numbers are sobering and sad.

    AetnaGraphic

    I am thrilled to announce that Aetna Foundation seeks to fund the creation and expansion of innovative approaches to make community gardens, urban farms and farmers markets available to vulnerable communities in order to help all children get access to the healthier foods.

    1. To qualify for funding, programs must include one of the following:
    2. Nutrition education or cooking classes focused on the health benefits of fresh produce.
    3. Growth or distribution of produce that reflects the food traditions of the target area.
    4. Opportunities to learn job skills or entrepreneurship within the context of gardens, farms or farmers markets.
    5. Opportunities for community service or volunteer work with the project

    Grants are open to new and expansion programs. All non-profit and community organizations with 501 (c)(3) status, and state and local government agencies are eligible to apply for the grant. Proposal deadline: May 6, 2015 at 5 p.m. ET to learn more visit www.aetnafoundation.org.

    Aetna is trying to make fresh fruits and vegetables accessible to everyone, regardless of socioeconomic status. If you know of a non-profit or community organization in your areas that qualifies for this program, encourage them to apply for this grant and help save the children from being a victim of their zip code. Doesn’t every child deserve to be healthy?

    Disclosure: This post is brought to you by the Aetna Foundation and The Motherhood. All opinions are my own.

  • Avgolemono Greek Lemon Chicken Soup Recipe

    Avgolemono Greek Lemon Chicken Soup Recipe

    I have partnered with Minute® Rice to share with you the recipe of one of my family’s favorite cold weather, holiday hectic comfort foods; Avgolemono Greek Lemon Chicken soup.

    Have you ever had a food, scent or object that reminded you of home so much that if you were around it, it took you right back to that place? I do, it’s Greek Lemon Chicken soup. It’s chocked full of healthy, comfort foods like fresh chicken, Minute® Rice, a creamy sauce and loads of hearty veggies. It’s even better than it sounds, especially on cold, long winter days.

    There used to be a little café back home run by a little, old Greek couple. I’d gone there since I was in high school with my best friend on Saturday afternoons to talk over our lives and sip on that amazing Greek Lemon Chicken Soup. This continued through our 20’s. If I was home from school, even in the summer time, that Greek Lemon Chicken soup was always a staple. Somehow, it made everything seem possible.

    READ ALSO: Homemade Cranberry Orange Sauce

    Growing up in a Latina home, I’d never had Greek Lemon Chicken Soup before that café and as I got older and moved away, I missed that soup. It always reminded me of home and a time when anything was possible. It was like a giant hug from the inside out. I took my husband there while we were dating. It was like sharing a wonderful secret.

    That little café closed a few years ago but I refused to imagine a world where possibilities weren’t endless and I wanted to share it with my own girls someday. I was really upset at the thought of never getting to have girl talks and share secrets over soup with my daughters as they grew into women.

    I did what any sane, determined mom on a mission would do I came up with a recipe that tastes just as good as the Greek Lemon Chicken Soup and I’ve shared it on several occasions with my girls. We sit around our dinner table and share our days and it is wonderful. The best part is that it makes a huge batch and heats up just as deliciously as it tasted on day one. During the frenzy of the holiday season, this soup is a life saver for the busy family. There is nothing quite so comforting as coming in from sledding to eat a hot bowl of Greek Lemon Chicken Soup and with Minute® Rice it’s done that much sooner.

    READ ALSO: How to Roast the Perfect Turkey

    Here is my recipe for the best Greek Lemon Chicken Soup I’ve ever tasted. I will warn you. It is a labor of love. It takes a little prep time but I’ve found some shortcuts and in the end, the soup is so worth it. The flavor is out of this world and your family will feel the love in each bite.

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    Ingredients for Greek Lemon Chicken Soup:

    8 cups of  chicken broth, bought or homemade chicken broth
    2/3 cup of fresh squeezed lemon juice
    1 cup of shredded carrots
    2/3 cup of chopped onion
    1 cup of chopped celery
    6 tablespoons of chicken bouillon
    ½ teaspoon black pepper
    ½ cup of butter
    ½ cup all-purpose flour
    1 cup of cooked white Minute® Rice (you can also use Minute 100% whole grain brown rice, it just take a few more minutes to cook.) Minute® Rice is my favorite because it cooks quickly and is always fluffy.
    3 shredded chicken breasts (I boil the chicken for 1 hour before shredding)
    8 egg yolks

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    Directions:

    1. In a large pot combine the chicken broth, lemon juice, shredded carrots, onions, celery, chicken bouillon and white pepper.
    2. Bring to a boil on high and let simmer for 20 minutes.
    3. Blend melted butter and flour together. Then, carefully add it to the soup mixture. Simmer for 10 more minutes.
    4. Meanwhile, beat egg yolks until light in color.
    5. Add some of the hot soup to the egg yolks, stirring constantly.
    6. Return egg mix to soup pot and heat through. Add rich and chicken.
    7. Ladle hot soup into bowls.
    8. Enjoy with those you love.

    I guarantee that your family will love this soup and adore you for making it. It quickly became a favorite of our girls. Bonus: it is so hearty that you can make an entire meal of it, no sides needed. Many nights we have enjoyed a bowl of Greek Lemon Chicken soup in front of the fireplace while watching a movie together as a family.

    It also pairs great with your favorite Panini, grilled cheese or a small salad for lunch or dinner. We’ve drawn this soup out to dinner for at least 3 days.

    READ ALSO: How to make Sweet Potato Casserole

    What is your favorite comfort food that reminds you of home?

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    For more great recipe ideas and information about all the new Minute rice products visit www. Minuterice.com

     

    Photo

    Disclosure: This is a sponsored post written by me on behalf of Minute® Rice

  • Personal

  • Creative Tips to Foster A Love Of Reading

    Creative Tips to Foster A Love Of Reading

    Estimated reading time: 3 minutes

    It may appear to be a difficult effort to encourage your child to pick up a book and start reading. Even if you encourage a positive relationship with reading from the time your child was an infant, many parents find that as their children get older, their children’s enthusiasm for reading begins to wane, and getting their children to pick up a book becomes more of a struggle than a pleasurable way to pass a few hours. This is true even if you encouraged a positive relationship with reading from the time your child was an infant.

    How, therefore, can you instill a love of reading in your child while preventing it from being a source of disagreement between the two of you?

    Beginning a healthy relationship with reading and books while you are still a young child by sharing stories with your children is the best way to proceed. If you are worried about your child’s ability to read, you should check out the reading standards by age and start reading books to them right away and continue until they can read on their own.

    Make sure your tales are entertaining, easy to understand and follow their lead. If they just want to stay still for a few pages, then you should not force them to continue for the complete book because this will encourage a bad experience with books in and of itself. As you read to them, you should make an effort to engage them in the tale by asking them straightforward questions or encouraging them to make silly sounds. Or you could let them read the narrative to you, or encourage them to look at the photos and come up with their own interpretation of what is happening or what they think is occurring based on what they see.

    Allow them to choose the reading material that suits them.

    Reading may take many forms, including perusing comic books. It might not appear at first glance that kids are reading when they follow the plot in comic books; nevertheless, there are always words on the page and a storyline to follow, so this qualifies as reading. It will only be counterproductive to try to get them to read literature in which they have no interest. Therefore, if you truly want your child to develop a passion for reading, you should give them the freedom to do so on their own terms.

    Audiobooks

    If they enjoy listening to music, you may suggest that they try listening to children’s audiobooks instead. Some children have a different way of processing information; therefore, reading the words on a page will not be something they can do easily. It is possible that substituting sounds for words will be the answer to broadening their knowledge while allowing them to continue listening to stories in a new style.

    When it comes to reading, it is essential to keep in mind that you should follow your child’s lead. If you take the initiative and attempt to get them to read novels that you like or that you believe are appropriate for their maturity level, you will only succeed in driving them farther away from reading, and they may not want to read anything at all as a result.