It’s been a week of life perspective and reevaluation; loss does that to you. My Aunt Erma died a week ago today. I haven’t been able to escape the name this week, it’s all over the news and every time I hear it, it’s like a…
Middle school is the worst! As a parent, it’s really easy to feel like you can’t talk to your tween about anything but I’m telling you how to talk to your tween about everything. Actually, that is probably the best advice ever. Just keep talking…
Have you ever watched a movie or seen a show and thought to yourself, “Damn, that’s me! That’s my life!” I know it happens all the time because the human condition is a shared one. We don’t live in a vacuum and life is just…
I’ve spent a lot of time trying to figure out how to explain sex to my girls but what about how to know the difference between love, like and infatuation? It’s actually a very important discussion to have with your kids but how many parents actually…
This is an open letter to my dear America. I hope someone is reading and sharing and spreading humanity and kindness faster than the cancer of racism that is devouring the insides of our country. It is destroying us. I just dropped the girls off…
Have you had “the talk” with your children yet? At what age did you decide it was time to have that conversation? It’s a big milestone in motherhood and childhood. Admittedly, it’s awkward and weird explaining to your baby where babies come from but if…
A couple days ago I realized something that broke my brain; I realized that my truth was a lie and the origin of my self-doubt originates from the most unlikely source,
It happened sometime this week, I stopped caring about what others think about me. I don’t know why or the exact moment when but maybe there is something to exposure therapy. I used to hate going to the pool or beach in my bathing suit….
Disclosure: This post reflects a compensated editorial partnership with the Healthy For Good initiative of the American Heart Association. The views, opinions and positions expressed within this post belong to The Truth and do not necessarily represent those of The American Heart Association unless explicitly stated. Food…