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Raising Girls

That Day My Teenage Girl Told Me How She Really Felt

by Deborah Cruz 2018/06/07

Teenage girls get a bad rap. They are painted as moody, bitchy, argumentative creatures who are just plain mean, even cruel at times and above all else, they hate their mothers. I’m not sure that’s a true representation. I know being a teenage girl is difficult on a good day.

Now, I’ve never personally hated my mom. There was a brief moment in history when I thought I knew better than her and I was inclined to telling her so. I believe it the ages of 15-17. I talked back so much, it’s a wonder that I have any teeth left in my head. I was very willful and headstrong, as children becoming adults often are. I was one step above throwing tantrums.

My mom was a saint, aside for the occasional moments when she just couldn’t stand it anymore and would, without saying a word, push her bony knuckles into my thigh. Don’t feel sorry for me, I deserved much worse and now, I know what restraint it took to not say a damaging word to me.

I always wanted to skip that part of motherhood and to be honest, I was terrified of it. It was the part when my mom and I put some space between us, or rather I did. I took every word and look as a transgression from her. She really could do no right. Now I see, how hard she was trying. After all, when I was 17, she was a mother of 4 teenagers, a 10-year-old and a newborn. I don’t know how she managed and right now, I applaud her for not killing us all.

People warned me of what I had to look forward to when my own girls entered the teen years. I had nightmares of my sweet, loving daughters turning into gum smacking, eye rolling, ish talking monsters but mostly I feared the wedge it would drive in our relationship. Honestly, it’s been hovering like a rain cloud for their entire childhood. I think it’s part of why I’ve tried so hard to build an open, honest relationship with my girls. It’s what I always wanted with my own mom.

Don’t get me wrong, my mom and I were close. She’s one of my favorite people but I think we could have been closer had we clung to each other during the rough patch rather than have pushed one another away. Heated emotions allowed us to walk away. At the time, I think we both felt it was to cause less damage but in retrospect, it allowed for complacency. I realized some relationships are worth staying and fighting; the one with your mom is one of those.

Here I am many years later, entering the teen years again. This time I’m the mom. I’ve put in 13 years preparing both of us for this moment. It’s been work and consistency every single day. It’s meant having hard discussions, being completely open and not being perfect. It’s meant tears and hard choices but always my heart was looking to the long game. Every moment has been a teachable moment. There is no room for complacency in my motherhood.

I never know if I’m doing it right. Most of the time, it feels like I am doing it absolutely wrong. But then every so often, my daughters do something that validates everything I’ve been doing. It’s never big sweeping gestures. I don’t want those. Anyone can do those, it’s like going to church on Christmas. It comes in quiet moments in the form of unexpected words or actions that I’m not even sure are meant for me to see. It’s in the kind of human beings they are becoming but sometimes it’s more obvious but still just as powerful and meaningful and I find myself crying because I am moved.

Why am I talking about this? Well, a couple weeks ago I was visiting my parents alone. No Big Guy and no girls. I actually got to be just a daughter for the first time in many years and it was glorious, but that’s a post for another time. Anyways, back to my story.

While I was at my parents’ house not being in charge and having all of my whims indulged, my phone dinged. I was mid-conversation with my mom. Ironically, it was my daughter. Wasn’t sure that I wanted to open the message because, honestly, I was in such a good mood and I just knew it was going to be the girls pulling me into an argument they were having or them trying to convince me to overrule a decision their father had made. I never do that by the way because marriage=solid front.

Anyways, against my better judgment, I opened the message from my teenage girl.

Did I mention this was during the last couple weeks of school so hell was breaking loose? The girls bickering had gotten out of control. It moved beyond simple arguing and tattling to a full contact sport and it was exhausting to watch and to mediate. This is one of those moments when I completely feel like I am failing at parenting. But, I can’t ignore my children. I opened the email and this is what I found.

Not going to lie. It made me cry. It made me puff out my chest. It made me feel all the feels and I immediately ran over to my own mom and showed her what an amazing granddaughter she has. She raised me, so she gets credit too. And I think we both felt all warm and fuzzy inside knowing that even if our relationship may have been strained for a few years, it made me the mom I am today. A teenager who randomly sends her mom this song for no reason at all, well, I’d say I’m doing something wrong…at least on that day.

Love your teenagers the way you loved your toddlers; same kid, different body. You keep putting that love out there, even when everyone wants to walk away and it’s easier, you keep momming that kid. You might not know it by looking at them when they’re ignoring you and rolling their eyes but they see you. They hear you. They love you and they know you love them unconditionally. P.S. It might kill me when they leave for college.

What has your teenage girl or teen boy done that’s surprised you?

2018/06/07 1 comment

discipline, exercise, parenting, how to change bad behavior with exercise

Health Humor

How to Change Bad Behavior with Exercise and Aquire Parenting Level Master Status

by Deborah Cruz 2017/05/18

written by Deborah Cruz

I found the cure to all bad habits and I can tell you the secret of how to change bad behavior with exercise! Nope, it has nothing to do with exerting yourself and distracting yourself. It has nothing to do with feeling better about yourself or being a better person. It’s much simpler than that and I promise you, it works. I am living proof. You can change bad behavior with exercise and achieve parenting level master status. It is discipline in the best way possible.

We all have bad habits. It’s the truth. I try to be a good example for my daughters. We want our children to grow up to be upstanding citizens of the world. We want them to go out into the world and be so fierce and fearless that they impress everyone they meet. We don’t want them to be jerks. One of my life goals is for people to meet my children throughout their life and be like, “Damn, that is one bada** woman!” At the same time, I want them to be like, “What a lady she is.” That’s my mom getting in my head.

I want my daughters to be the perfect lovechild of Audrey Hepburn, Maya Angelou and Lady Gaga. I want them to be fierce, caring and relentless in their pursuit of good and happiness. That’s what I’m going for but I want them to use their words. I want their words to be the vehicle that can gain them entry into any conversation in the world. I want their brains to be their sexiest body part.

I want them to be giving, loving and embrace life and love and people. I want them to live out loud with no walls or prejudices. I want them to fully appreciate the world they live in without fear or self-doubt. I think I am succeeding, or at least on trajectory with this path, with the exception of one small kink…using their words.

This is where it happens, this is what prompted me to figure out how to change bad behavior with exercise.

Yes, embarrassing as it is, I (the writer) have failed my children in the example of using their words. You see, I know a lot of words. I know all of the words. I am in love with the words. But sometimes, I am a lazy word user and I resort to profanity. GASP! I know shocking. Well, not really. Not if you’re a long time follower of me. I’ve been trying a lot harder to stop with the lazy words because I don’t want my girls to use all the lazy words. So, I made a decision and it is kind of shocking how well it has worked.

This is how to change bad behavior with exercise.

It’s actually very simple. I implemented a rule a few weeks ago that if you (collective you, as in my family) curse, that is an automatic 50 crunches and if you bicker and yell, that is an automatic 200 pushups and so began the hardest few days of my life. Just kidding, I’ve lived through a lot of hard stuff. I was not going to be broken by crunches and yet, 400 crunches in one day…it was pretty rough but it worked almost immediately. Who knew you could change bad behavior with exercise?

The thing that I’ve learned is that no amount of grounding, taking away of friends, tech or play dates will work to curb my children’s bad behavior. They respond much more astutely to positive reinforcement. I’m not surprised because I am the same way. I’d prefer to get a reward at the end of hard work than to not get punished. I learned when I was pretty young that I preferred to do what I wanted and suffer the consequences, that’s just how I work and unfortunately, I think I passed that strong will along to my daughters.

However, apparently, none of us love doing crunches. In fact, we despise them. Now, these were not your average run of the mill sit ups. These were those blasted ballet/ floor barre/ physical therapy ones meant to target your lower abdomen. No one works their lower abdomen. It’s not natural and it HURTS!

3 days is how long it took to cure me of my cursing habit. 2 days is all that it took for the girls to never want to use any sort of lazy word ever again. You see apparently, our lazy words are not worth getting off our lazy butts and doing 400 crunches. And the bickering, well, my girls hate push ups even more than crunches. Bickering has been at an all-time low. I can feel my sanity returning. It’s all fun and games until someone has to do exercise.

You see, I’m a die hard, forgiveness over permission gal but I had to be the example and so crunch away I did. I’m still doing 150 every day, just in case I stub my toe or something and need that sweet release plus, I could definitely live without a FUPA. It’s so simple to change bad behavior with exercise. Why did I never think of this before?

I’ve also realized that crunches can probably cure just about any bad habit we have. Think about it. You want to gamble, each bet is 100 crunches. You want to drink, each cocktail is 100 crunches. Want to eat that whole sleeve of Oreos? That will be 50 crunches per cookie, thank you. I’m pretty sure most of us would think twice before doing that again because I don’t know about you but a swear word is not worth 400 crunches and there are no cookies worth 50 crunches. Then again, at the very least, I’d be a heathen with great abs!

Would you have ever thought it was possible to change bad behavior with exercise?

2017/05/18 3 comments

Health Parenting

Are Eating Disorders Genetic?

by Deborah Cruz 2017/05/07

written by Deborah Cruz

Have you ever wondered are eating disorders genetic? I have since the day I gave birth to my first daughter because the last thing I wanted to pass down to my girls were eating disorders. Many of you know that I have been in recovery from bulimia and anorexia for nearly 20 years, with very few slip-ups. But eating disorders don’t just magically leave, they plague you for life. It’s impossible to unlearn those behaviors and almost as hard not to act upon your instinct. I know that’s not what anyone wants to hear but it is my truth.

Today, it finally happened. The day I’ve been dreading since she was born. The day she compared herself to me. The day I had to really consider …

Are eating disorders genetic?

Unfortunately, my research says, yes, eating disorders are, in fact, genetic just like Bipolar disorder, depression and so many other mental illnesses. We like to think we can protect our children from illnesses but what do we do when we are the very people who gave them the genes to develop the disorder? It’s through no fault of our own. We can do everything right and still not be able to protect them from these kinds of things. I’ve tried my best to do everything right and I am super aware of the behaviors because of my own experience but what if none of that can stop any of it?

For me, there is no competition. She is better than me in every single way. She is a tall, leggy blonde with blue eyes that smile, a sweet voice and the perfect peaches and cream complexion. She is everything I hoped to be as a young girl. She is smart, graceful and strong. She is independent, cultured and not afraid to stand up for herself and for what’s right. She is my idea of perfection.

In many ways, we are alike. That strong, independent bossy streak that runs deep in her, is all me. Her smile, me too. The intelligence, well she got that from both of us and the culture is something I have been instilling from birth. However, the tall, graceful leggy blonde is not me at all.

I have always been average to tall, 5’7”, dark hair, hazel ish-brown eyes and small boned. My parents are not big people. My mom is 5’3” and my dad is probably around 5’10”. So, I was always the youngest and often one of the smaller kids in the class.

Today, as I was cleaning out my attic to prepare for the yearly garage sale, I was pretty excited because I have a bunch of “vintage” clothing that my newly 12-year-old can rock. These are pieces I loved but just will never look right on me again. I’m not 21 anymore and I’ve birthed 2 children; half tops and low-rise flared jeans are just not appropriate for me in my current situation. Read; an adult with some junk in the trunk and a tiny spare tire.

Anyways, as we sifted through the tubs, I got very excited because I was excited to pass these pieces on. Then it hit me, she is bigger than me now then I was at 21 ( because I was 3 years deep into my eating disorders; I was anorexic.) I knew this might happen, I’d planned to adjust for it but I forgot.

You see, a few months back, I told my oldest about my eating disorders as a preemptive strike. Now, I really struggled with whether or not I should tell the girls because I don’t want them to think less of me, think its ok or, worse still, be responsible for planting that seed in their brain. But I told her because she is starting to outgrow me in height.

Her feet are passing me by and I noticed that when I tried to give her a pair of my shoes, she compared her feet to mine. Firstly, we have different builds. Secondly, she is a ballet dancer who dances in pointe; wide feet are a by-product. But none of that matters because she was comparing herself to me and I was the bar by which she was measuring herself. She judged her difference as a deficit. I assured her that different does not mean less than, it only means not the same.

Today, as we sifted again through the bins, she began trying things on. Things she knew I wore to my bridal shower and on our honeymoon and I could see her judging herself. It broke my heart. I had to jump in and explain that we have different builds and that I was not healthy when I was that size, the size that is smaller than a 12-year-old child. In all honesty, my 9-year-old happily accepted and fits into one of my favorite outfits from when I was 25. I was sick. I could have died and none of that is ok.

I’ve tried to explain that I had already gone through puberty and my shape was different than hers is now. I also explained how I had no boobs and hairy legs when I was her age; to give her some perspective. Still, I saw the defeat in her eyes when she tried on one of my favorite skirts from the 90’s and she couldn’t fasten it.

I know that feeling because even though I was not a huge tween, I was huge compared to my mom. I outgrew her clothes around the same time. This was also the same time; I began my lifelong battle with body dysmorphic disorder so all of this is scaring the shit out of me. Like, I am literally lying awake at night wondering how this is all going to play out and praying that eating disorders are not genetic because they never go away. You are never cured. You are just in a constant state of recovery for the rest of your life. I don’t want that for my girls.

To this day, I follow girls in recovery on Instagram. I’m invested in their recovery from eating disorders. Part of it is because I miss being in control like that and part of it is to cheer them on in their recovery. I want them to get better; to survive and have a life and a family and be able to eat food without mental anguish; cruelty-free without torture. But then I get this thought in my head, what if I’m cheering them on and they see me, overweight now, and relapse?

The same way I am terrified that my clothes are going to push my daughter in that direction. She is almost as tall as me and she is going to be much taller. She is also built more athletically than me. Her father is bigger than my father. She is buying S/M in clothes and I am L/XL and I am afraid she is going to see the gap narrowing too much and see herself as bigger than she is. So, I have to get healthier so I don’t negatively affect the way she sees herself.

Believe me, I know this might sound crazy to many of you, especially if you’ve never had eating disorders but if you have, you know what I am talking about. And if it came down to it, if one of us has to be sick or feel bad or unhappy, please God, let it be me.

I may not be able to change her genetic makeup and predispositions but I can certainly be aware and be present and try my hardest to not let genetics outrank my nurturing. Maybe the answer to the question, “are eating disorders genetic?” might be yes but the outcome doesn’t have to be the same as it was for me.

2017/05/07 2 comments

Gilmore Girls, Raising Girls, Netflix, StreamTeam

Entertainment Girl Mom

Winter, Spring, Summer or Fall

by Deborah Cruz 2016/11/26

written by Deborah Cruz

In 2000, I was newly married and everything in life was ahead of me. I stumbled onto the show Gilmore Girls and I fell in love at first show. You see, I never had a great relationship with my own mom. There was nothing wrong with our relationship; other than we are complete opposites but I love my mom but we were never “friends”. My best friend in college had that kind of relationship with her mom and I was always envious because who wouldn’t want their mom to be their best friend. Gilmore Girls was a wonderful representation of what I dreamed of having with my mom and exactly the kind of relationship I hoped to someday have with my own daughters but it was all hypothetical.

Fast forward five years and I had my own little girl. I remember watching the opening credits of Gilmore Girls rolling with Carole King singing Where You Lead in the background and my toddler dancing to the music and my heart filled with so much love that it nearly burst because it was everything I felt for my daughter. To this day, every single time I hear that song, I smile because I think of that great, big love that I have for my girls; the unbreakable love and sisterhood that you can only be felt between a certain kind of relationship between a mother and daughter. It’s the kind of relationship I have with my girls.