2017/02/14
tips to live longer, tips to get healthy

Tips to Live Longer that I Learned from Almost Dying

Ever think you might want to live longer than the national average life expectancy? It’s 79 years old, by the way. That doesn’t work for me. […]
2017/01/03
Get Healthy, working out, New YEar

Best Tech to Help You Get Healthy in the New Year

Time to get healthy. It’s that time of year again when I’m not quite sure what day it is and my jeans no longer fit. Even […]
2016/02/23
Get Healthy, working out, New YEar

Getting Healthy Just Got Easier

Disclaimer : I was provided a free Jenny Craig Weight Loss Starter Kit. However, the opinions expressed are entirely my own. Do you ever just wish there […]
2013/12/30
Overweight, weight loss, health, New Year's Resolutions

The Moment You Know You are Too Fat

What’s the moment when you know that you are too fat? The photo above is not actually me but it could definitely be my before and […]