Today was an amazing day. 12 weeks after being diagnosed with diabetes and high blood pressure, I am 30.1 pounds down. I have lost an average of 2.5 pounds a week, every week since May 6th. I was ecstatic when I stepped on the scale and saw the number. Just 19 pounds from being in the 100’s again. Yes! However, for all of my joy and happiness with losing that weight, there was one thing I did not anticipate…my body is changing. Surprise, no one told me how to avoid loose skin when you lose weight fast and so all the changes are not to my liking.
I know, of course if you lose weight, your body will change. I’ve been pregnant before, I know the human body can do all kinds of things you never expected; stretching, giving and returning to (close to) its previous shape. I thought I was doing so well and then I saw the picture I took of myself at the pool the other day.
No, I am not going to diminish all the hard work I’ve done. I started out at just nearly 250 on May 6th. Since then, I’ve been carb counting, walking every day for 60-80 minutes and generally living a healthier and more aware lifestyle. I’m not perfect but with portion control, dedication to eating healthier and being aware of my carb intake, I’ve been moving the scale and bringing all my numbers down to where they are supposed to be.
It’s a choice every single morning to get up and just do it. I’m choosing me and my health. I’ve been full steam ahead, laser-focused on the goal of health. As long as the numbers are going down and the clothes are getting bigger, life is fabulous but I NEVER expected what I saw in that picture. I give you…the thighgina.
Loose skin from weight loss = Thighgina
There I was standing proudly in my weight loss, in my bikini because I believe every single body is a bikini body, and there it was just standing there, blending in like a skeevy creeper, my brand spanking new FUPA meets a walrus vagina meets the sagging skin on my shrinking thighs. It was not fabulous or spectacular. When I saw it, I was mortified.
For the past 3 months, all summer, I’ve been walking around daydreaming of the day when I could shop in the regular size section and everything fits and nothing is tight or makes me look like I’m a sausage. That’s not me being mean, that’s me telling it like it is for me at 250 lbs. I was not even thinking about sagging skin or thighginas. But, that thighgina has been thinking about me. Just waiting until I hit that 30-pound mark to poke out his (yes, he’s a dude because a lady would not do that to another lady) sinister little head and say hello, at.the.pool.
READ ALSO: The Burden of Being Fat
But I refuse to let the thighgina win. Nope. Not today, thighgina. I’m going to persevere because where there is a will there is a way and I will rid you from my life. Oh yes, I will. So I’m on the hunt for all the best exercises for toning your inner thighs because thighgina will not stand. No, I am not in pursuit of a thigh gap. Been there, done that. Have the diagnosis to prove it. I firmly believe that thick thighs save lives…and iPhones from the toilet. But, thick thighs are not a thighgina. Folks, a thighgina is not pretty.
If you have any inner thigh exercises that you do to tone and have worked for you, please share them with me. I’m trying to tone all of my body as I go. I’m going the slow and steady route. I still have to lose 89 pounds to get to my optimal BMI weight of 130 pounds, or so they tell me. Today, I’m headed back to the pool and I’m taking my thighgina with me. I hope he enjoys it.
Have you ever lost or gained a significant amount of weight? How did you mentally and physically adjust to all the changes your body went through?