web analytics

New Year’s goal

Overweight, weight loss, health, New Year's Resolutions

What’s the moment when you know that you are too fat? The photo above is not actually me but it could definitely be my before and after photos..only I was thinner and now, I may be slightly fatter. Either way, I don’t like where I am at or where I am headed if I don’t do something this moment.

I felt my stomach on my lap! That’s when I knew. I didn’t want to admit it and I certainly didn’t want to write it for the entire internet to read but it’s true and being me, I can’t pick and choose where I’m transparent and where I’m not. It’s all transparency; all the time, even when it hurts like a damn open wound with salt in it. But it’s more than just feeling my belly in my lap it was the moment that I said no more. It was my line in the sand. I think anyone who has ever gained and lost weight knows exactly what I am talking about. That moment when you have to face the fact that you are, in fact, despite any tucking and pulling and pushing, overweight.

I’m ashamed. Ashamed that I let it get this out if control and those old feelings have been sneaking back into my head so I’ve decided to get help. I’m typing this from my first weight watchers meeting in 4 years. I’ve tried doing it alone online but that doesn’t work for me. I’ve tried everything but I need human contact. I need support from other women who know the shock and shame of their stomach resting in their lap. I can’t believe this is where I am. It’s yet another club that I wish I never knew anything about. Oh and I am taking the Big Guy along for the ride. This will only work if we do it together.

But here I am, sitting among the kind, understanding, compassionate faces of other women who’ve been here (the bottom) and it’s inspiring me. It takes a baby step followed by another, motivated by the sincere want and desire and dedication to changing your life. I am ready for me. I got up this morning and went to a meeting and faced the scale. It felt like someone punched my in my low lying, overindulgent belly.

Over the past year, I’ve learned (finally) to step back and ask myself why? To stop and pay attention, even when I don’t have a free moment. 2013 was wonderful in many ways. I grew up in a lot of ways. I am finally able to see myself more clearly without judgment or through fat goggles.I had a lot of firsts and I have begun to spread my wings and fly but this is the next step. No more stomach resting in my lap, no more flapping arms and saggy ass. But it’s not just about my belly, my belly is just a symptom of my procrastination and never putting myself first. I have to put myself to make myself feel and be better for me before I can be better for the girls or the Big Guy. I am ready to be happy. I deserve it. I’ve waited my entire life for this moment of clarity and motivation to meet. There will be no magic pills, no cheating or gimmicks, just a whole lot of hard work and follow through.

I’m not waiting for the New Year or tomorrow anymore because the beginning is always today! (Mary Shelley) THE BEGINNING IS ALWAYS TODAY…no matter what your challenge is in life….TODAY IS THE BEGINNING!

0 FacebookTwitterPinterestLinkedinStumbleuponEmail

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More