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how to carry on after a miscarriage

signs of miscarriage, miscarriage symptoms, causes of miscarriage, grief, sadness, loss, miscarriage, lost baby, how to carry on after a miscarriage

Lost baby. No crying. You’re lost to me. Helpless, my only option to carry on. 4 years ago today, I lost my world as I knew it and what was to become of it. My life was shattered into a million pieces and scattered to the wind, blown around the universe like a zillion tiny particles of air. But with all that “air” blowing around, for the life of me, I couldn’t breathe all I could do was cry for my lost baby. I cried until I no longer had any tears. I cried until I felt numb. I cried until I felt like an empty shell of who I was.

I couldn’t speak. Words failed me. They formed at machine gun speed in my broken mind but got caught in my throat and I nearly choked to death on them, right there in the parking lot of my OB, again in my bed and for several months following. The emotional time bombs of grief that come with a mother’s loss blew up beneath my feet and left me in tattered, bloody parts; strewn far and wide.

All I could do, while witnessing the end of my world, was fall to my knees, howl at the world and sob inconsolably at the inhumanity that the world had thrust upon me. I could not draw breath in the fog of my sadness; I suffocated beneath the weight of loss a little more with each passing breath I took. Each time more painful; crueler.

They say God doesn’t give you more than you can handle but I felt as if God gave me so much more credit than I deserved.
The entire world came crashing head on at me and I was stunned, dumbfounded and all I could do was wait to see if I could withstand the impact. I braced myself and prayed for swift death.

I’m not meant to survive this sort of blow. It’s too much. I didn’t even want to come out the other end because I knew, in that one moment, I would never be the same. I would be changed forever and there is no coming back from that. There is only surviving and that’s not the same as living, as you were.

For months, there was only sobbing and darkness. Solitude and Vicodin were my only comfort. I wanted to go to sleep and not wake up, I wanted to fade into forever because I was no longer any good to anyone. What good is a mother without her child? What is a childless mother? This was not how nature intended it.

Lost baby.

In the mirror, all I saw was pain and loneliness. All that I could feel was overwhelming anger and bitterness. I was in the deepest recesses of hell and no one could reach me, save for my living children. Like a tether to life, like a far off whisper begging me to step back from that ledge. I had one foot here and one foot in another world, lingering in the loss. All I wanted to do was step off that ledge.

I couldn’t make out where I belonged. All I knew is that it hurt to breath. It was torture to exist. I wanted to die. I deserved to be dead. I didn’t deserve to live. I had failed my child.

I don’t know if I’ve ever said that out loud but it’s how I felt. How could I live, knowing the child growing inside me had died? A part of my soul had died. The best part of me ceased to exist. I felt worthless and worse, undeserving to even love the children I had because in losing one, I had failed them all.

It still hurts; not every day and not always. But I feel like I’ve spent the past 4 years changing and hiding in the shadows; afraid the sadness would find me and inflict it’s cruel punishment once again. The grief is too unbearable.

But I hear my daughters laughing and something inside me, tells me that I deserve to know this happiness. I don’t have to feel guilty for living and loving these girls because it’s not wrong to go on living for them. It’s not wrong to feel pride, unconditional love and overwhelming gratitude for the gift of motherhood. I deserve to be here and it doesn’t diminish the loss because I’ve been able to carry on when once all I could do was cry.

I think of my baby that I lost, every single day. I am mother to three children. If I’m lucky, I get another 50 years on this earth with my girls and then, I look forward to finally meeting the child I never got to hold but have always loved just as much as I do my other two. One day, we will all be together and I deserve to live, to thrive, until that day because my children deserve nothing less; I deserve nothing less.

As long as I can draw breath into my body, I will love you always my lost baby.

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