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  • We are All Emily Doe

    We are All Emily Doe

    On January 17, 2015, former Stanford University student, Brock Turner, raped an inebriated 22-year-old woman, Emily Doe, behind a garbage dumpster after a frat party. There was no remorse on the part of Mr. Turner for raping someone, only the remorse of being caught. We are all Emily Doe. This could have happened to any of us. It has happened to many of us (to one degree or another) and it will happen to many more of us, if we don’t fight to change it. In fact, it will happen to your daughter, and your granddaughters and all those daughters that come after that.

    The attack was only stopped when two Swedish PhD students, Carl Fredrik-Arndt and Peter Jonsson, were cycling past on their way to a party. When the two heroes saw that Turner was on top of an unconscious woman, they stopped, tackled Turner and pinned him down until police could arrive and arrest him. They didn’t have to stop, in fact, most people wouldn’t have stopped they would have gone on about their business.

    Because let’s be honest, most people don’t want to be bothered by the inconvenience. It’s so much easier not to get involved. So people pretend they don’t see it happening; the frightened woman on the subway with the stranger’s hand on her ass, the drunk girl at the party being carried off to another room by a group of guys or even the businesswoman walking down the street being harassed by catcalls by men so far beneath her station that the closest thing they’ll ever get to talking to her is yelling sexually lewd epithets at her.

    This March, Turner was found guilty of three counts of sexual assault and last Thursday Turner faced a maximum of 14 years in state prison but instead was only sentenced to six months in a county jail and probation. He must also complete a sex offender management program and register as a convicted sex offender for the rest of his life.   This is a slap on the wrist and an insult to his victim. Apparently, membership in the club of white penis has its privileges. I’ve seen worse punishments bestowed on POC simply for being of color.

    I’ve been avoiding the news the last few days because I wanted to enjoy my time with my family. After last week’s fiasco, I know to truly enjoy my life and time with my family I have to unplug. Then I stumbled across Facebook and I saw the photo of Brock Turner as the clean-cut good kid. Then I saw the actual mug shot and honestly, what does it matter what a rapist looks like? If you rape a woman you are a rapist. How well you dress or clean shaven you are, doesn’t make it okay or make you less of a rapist.

    Brock Turner, Stanford University, rape culture, misogyny, campus rape

    I’m sitting on vacation, reading the transcript of Emily Doe’s impact statement. As I listen to my little girl’s playing and giggling in the background, I am pushing down the lump in my throat and it is taking everything in my body not to start sobbing right here in the pool room at the Hyatt Regency. I didn’t realize that I’d be triggered but I was. Rape culture is alive and well and is not going anywhere soon. If anything, it’s growing momentum.

    I want to cry for the victim; for what she has had to endure and her revictimization by a system that has failed her. I want to cry for my daughters who will one day soon be at college, alone without me to protect them from the evils of the world. I want to cry for every young woman who has ever gone doe-eyed and naively into the world and not expected to be victimized; myself included.

    The judge was lenient on Brock Turner because he was an athlete, had a promising future and could possibly have even gone to the Olympics; made all of us Americans proud in the fucking 100-meter dash or some fucking shit like that. He got six months for ruining this woman’s life because in the world we live in, women’s lives don’t matter. We might have “equal rights” but really we will never be considered as valuable as men. He could have been an Olympian, what is she? Just another drunk girl at a party; or so Brock Turner, his father and the judge would have you believe. Just a poor dumb girl, who drank too much and had some drinker’s remorse the next day.

    I used to be that girl. No, actually I was what Brock Turner and his attorneys would have you believe his victim was so I was actually much worse. I used to drink a lot in college. I would black out on occasion. I went to frat parties and I loved to flirt. I was the touchy-feely girl who loved attention and liked to have fun but I was a virgin until I was in college. Sure, I had boyfriends and there was dry humping, marathon make-out sessions and all that other shit you do when you just haven’t done the deed yet but I never consented to more. I wouldn’t because I hadn’t and I didn’t want to yet.

    But there were times when I was drinking and guys got a little too aggressive in their advances. I remember once I was visiting a friend and I’d met a guy who was visiting her boyfriend, after a night of drinking and hanging out, I woke up to feel him pressed up against me and kissing me. I pushed him off but by the time I had woken up, he’d already been touching my body. I don’t know for how long, I was passed out. But I didn’t do anything about it because I felt partially responsible. Even though there was no consent and no making out before I passed out, I felt responsible for letting myself get into this vulnerable position because that is how this society has conditioned women to believe. If we are assaulted, we must have done something to encourage it.

    Then there was the time I was at a frat party and a group of brothers from another university came to the party. I was a little sister at the fraternity, so I was comfortable and even felt safe at the house. A cute walkout started talking to me and one thing led to another, the flirting was in high gear and then in the middle of a room full of people, he pushed my head into his lap. I was drinking but that sobered me up immediately. I felt vulnerable, threatened (in a room full of guys) and angry. Luckily, the president of the frat (a friend of mine) saw the whole thing happen and literally, kicked the guy out of the house. Of course, then he spent the night “comforting” me. I let him because I felt like I owed him. I didn’t want his advances but it felt safer than some stranger shoving my face in his crotch and becoming an unwilling participant in a gang rape.

    Then there was the time I was at a college bar with my friends and the star basketball player came up behind me and started grinding on me. I gently moved away. He followed in pursuit. Then he came in front of me, grabbed me by my ass and lifted me up around his waist and started trying to kiss me. No one did anything. I was terrified. I didn’t want his advances. I did not invite him to do any of this. I was minding my own business. No one helped me. I wiggled myself out of his grip and ran out of the bar. When a friend found me outside, she did not care if I was alright or if I was shaken. Her question was, “Don’t you know who that was?”

    Or the time I was working at a retail chain as a teenager and the security guys called me back into the security room. I thought they needed a female employee as a witness as they questioned a suspected female shoplifter because that was protocol. Instead, when I got back there at 9 at night, when we were working on a skeleton crew, the two grown men, locked the door and started making comments on how I looked in my uniform. They told me that they liked watching me on the cameras and told me to my face, as they laughed, “You know we could do anything we wanted to you in here and no one would even hear us.” I was trembling I was so terrified.

    How about the time I was at a cop party with my friend and a married cop tried to make advances towards me and when I said no because he was married (plus I wasn’t interested) he told me that I should think twice before driving alone in his city ever again because he could pull me over late at night on a dark road and it wouldn’t matter if I was interested or not.

    The thing is as I read the victim’s account of what had happened to her, I was saddened and more than anything I was fuming mad. I’m trying to use my words but the problem is that I’m angry and I’m sick of the world giving men a hall pass for rape and attempted rape and acting like it’s a victimless crime. I could go on for pages listing all the different times I’ve been accosted to one degree or another.

    Sometimes were worse than others. Sometimes things went further than I wanted them to go but I never felt like I could do anything about it because the truth is that no matter how good, bad, drunk, sober, promiscuous or frigid you are, if you are a woman, you have been made to feel vulnerable and unsafe in your lifetime; it is the curse of being born with a vagina.

    We don’t have to do anything to precipitate an attack, they just happen and we just have to learn to live with it, apparently even in 2016. But this is bullshit. I don’t want my girls to ever feel this kind of vulnerability or fear of living. Why do we have to be cautious and careful before doing everything? Even a girl in a beige cardigan who did nothing to encourage her attacker’s advances still got raped, left like garbage on the side of a dumpster and her attacker only received six months jail time.

    Even a girl in a beige cardigan who did nothing to encourage her attacker’s advances still got raped, left like garbage on the side of a dumpster and her attacker only received six months jail time. Apparently, that is all a woman’s life is worth. Her life is ruined; she will never be the same but it doesn’t really matter because a penis holds more value in this world than a vagina ever could. After all, we only propagate the species. He could have been an Olympian; she was always just a woman.

    Emily Doe, Victim statement, swimmer,Brock Turner, Stanford University, rape culture, misogyny, campus rape

    The scary thing is Brock Turner is not an anomaly. And it doesn’t matter what we do, how we dress, how much we do or don’t drink, we can all be the victim and this is what scares me the most. When are we going to teach our sons that it’s not okay to put their hands, fingers, mouths and dicks on women’s bodies without permission? When will our girls ever be able to feel safe to walk alone at night or have a vagina?

    In case you don’t think rape is a serious crime that warrants more than a six-month inconvenience for the attacker, read the statement below from Brock Turner’s victim.

    Your Honor, if it is all right, for the majority of this statement I would like to address the defendant directly.

    You don’t know me, but you’ve been inside me, and that’s why we’re here today.

    On January 17th, 2015, it was a quiet Saturday night at home. My dad made some dinner and I sat at the table with my younger sister who was visiting for the weekend. I was working full time and it was approaching my bed time. I planned to stay at home by myself, watch some TV and read, while she went to a party with her friends. Then, I decided it was my only night with her, I had nothing better to do, so why not, there’s a dumb party ten minutes from my house, I would go, dance like a fool, and embarrass my younger sister. On the way there, I joked that undergrad guys would have braces. My sister teased me for wearing a beige cardigan to a frat party like a librarian. I called myself “big mama”, because I knew I’d be the oldest one there. I made silly faces, let my guard down, and drank liquor too fast not factoring in that my tolerance had significantly lowered since college.

    The next thing I remember I was in a gurney in a hallway. I had dried blood and bandages on the backs of my hands and elbow. I thought maybe I had fallen and was in an admin office on campus. I was very calm and wondering where my sister was. A deputy explained I had been assaulted. I still remained calm, assured he was speaking to the wrong person. I knew no one at this party. When I was finally allowed to use the restroom, I pulled down the hospital pants they had given me, went to pull down my underwear, and felt nothing. I still remember the feeling of my hands touching my skin and grabbing nothing. I looked down and there was nothing. The thin piece of fabric, the only thing between my vagina and anything else, was missing and everything inside me was silenced. I still don’t have words for that feeling. In order to keep breathing, I thought maybe the policemen used scissors to cut them off for evidence.

    “You don’t know me, but you’ve been inside me, and that’s why we’re here today.”

    Then, I felt pine needles scratching the back of my neck and started pulling them out my hair. I thought maybe, the pine needles had fallen from a tree onto my head. My brain was talking my gut into not collapsing. Because my gut was saying, help me, help me.

    I shuffled from room to room with a blanket wrapped around me, pine needles trailing behind me, I left a little pile in every room I sat in. I was asked to sign papers that said “Rape Victim” and I thought something has really happened. My clothes were confiscated and I stood naked while the nurses held a ruler to various abrasions on my body and photographed them. The three of us worked to comb the pine needles out of my hair, six hands to fill one paper bag. To calm me down, they said it’s just the flora and fauna, flora and fauna. I had multiple swabs inserted into my vagina and anus, needles for shots, pills, had a Nikon pointed right into my spread legs. I had long, pointed beaks inside me and had my vagina smeared with cold, blue paint to check for abrasions.

    After a few hours of this, they let me shower. I stood there examining my body beneath the stream of water and decided, I don’t want my body anymore. I was terrified of it, I didn’t know what had been in it, if it had been contaminated, who had touched it. I wanted to take off my body like a jacket and leave it at the hospital with everything else.

    On that morning, all that I was told was that I had been found behind a dumpster, potentially penetrated by a stranger, and that I should get retested for HIV because results don’t always show up immediately. But for now, I should go home and get back to my normal life. Imagine stepping back into the world with only that information. They gave me huge hugs and I walked out of the hospital into the parking lot wearing the new sweatshirt and sweatpants they provided me, as they had only allowed me to keep my necklace and shoes.

    My sister picked me up, face wet from tears and contorted in anguish. Instinctively and immediately, I wanted to take away her pain. I smiled at her, I told her to look at me, I’m right here, I’m okay, everything’s okay, I’m right here. My hair is washed and clean, they gave me the strangest shampoo, calm down, and look at me. Look at these funny new sweatpants and sweatshirt, I look like a P.E. teacher, let’s go home, let’s eat something. She did not know that beneath my sweatsuit, I had scratches and bandages on my skin, my vagina was sore and had become a strange, dark color from all the prodding, my underwear was missing, and I felt too empty to continue to speak. That I was also afraid, that I was also devastated. That day we drove home and for hours in silence my younger sister held me.

    My boyfriend did not know what happened, but called that day and said, “I was really worried about you last night, you scared me, did you make it home okay?” I was horrified. That’s when I learned I had called him that night in my blackout, left an incomprehensible voicemail, that we had also spoken on the phone, but I was slurring so heavily he was scared for me, that he repeatedly told me to go find [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][my sister]. Again, he asked me, “What happened last night? Did you make it home okay?” I said yes, and hung up to cry.

    I was not ready to tell my boyfriend or parents that actually, I may have been raped behind a dumpster, but I don’t know by who or when or how. If I told them, I would see the fear on their faces, and mine would multiply by tenfold, so instead I pretended the whole thing wasn’t real.

    I tried to push it out of my mind, but it was so heavy I didn’t talk, I didn’t eat, I didn’t sleep, I didn’t interact with anyone. After work, I would drive to a secluded place to scream. I didn’t talk, I didn’t eat, I didn’t sleep, I didn’t interact with anyone, and I became isolated from the ones I loved most. For over a week after the incident, I didn’t get any calls or updates about that night or what happened to me. The only symbol that proved that it hadn’t just been a bad dream, was the sweatshirt from the hospital in my drawer.

    One day, I was at work, scrolling through the news on my phone, and came across an article. In it, I read and learned for the first time about how I was found unconscious, with my hair disheveled, long necklace wrapped around my neck, bra pulled out of my dress, dress pulled off over my shoulders and pulled up above my waist, that I was butt naked all the way down to my boots, legs spread apart, and had been penetrated by a foreign object by someone I did not recognize. This was how I learned what happened to me, sitting at my desk reading the news at work. I learned what happened to me the same time everyone else in the world learned what happened to me. That’s when the pine needles in my hair made sense, they didn’t fall from a tree. He had taken off my underwear, his fingers had been inside of me. I don’t even know this person. I still don’t know this person. When I read about me like this, I said, this can’t be me, this can’t be me. I could not digest or accept any of this information. I could not imagine my family having to read about this online. I kept reading. In the next paragraph, I read something that I will never forgive; I read that according to him, I liked it. I liked it. Again, I do not have words for these feelings.

    “And then, at the bottom of the article, after I learned about the graphic details of my own sexual assault, the article listed his swimming times.”

    It’s like if you were to read an article where a car was hit, and found dented, in a ditch. But maybe the car enjoyed being hit. Maybe the other car didn’t mean to hit it, just bump it up a little bit. Cars get in accidents all the time, people aren’t always paying attention, can we really say who’s at fault.

    And then, at the bottom of the article, after I learned about the graphic details of my own sexual assault, the article listed his swimming times. She was found breathing, unresponsive with her underwear six inches away from her bare stomach curled in fetal position. By the way, he’s really good at swimming. Throw in my mile time if that’s what we’re doing. I’m good at cooking, put that in there, I think the end is where you list your extracurriculars to cancel out all the sickening things that’ve happened.

    The night the news came out I sat my parents down and told them that I had been assaulted, to not look at the news because it’s upsetting, just know that I’m okay, I’m right here, and I’m okay. But halfway through telling them, my mom had to hold me because I could no longer stand up.

    The night after it happened, he said he didn’t know my name, said he wouldn’t be able to identify my face in a lineup, didn’t mention any dialogue between us, no words, only dancing and kissing. Dancing is a cute term; was it snapping fingers and twirling dancing, or just bodies grinding up against each other in a crowded room? I wonder if kissing was just faces sloppily pressed up against each other? When the detective asked if he had planned on taking me back to his dorm, he said no. When the detective asked how we ended up behind the dumpster, he said he didn’t know. He admitted to kissing other girls at that party, one of whom was my own sister who pushed him away. He admitted to wanting to hook up with someone. I was the wounded antelope of the herd, completely alone and vulnerable, physically unable to fend for myself, and he chose me. Sometimes I think, if I hadn’t gone, then this never would’ve happened. But then I realized, it would have happened, just to somebody else. You were about to enter four years of access to drunk girls and parties, and if this is the foot you started off on, then it is right you did not continue. The night after it happened, he said he thought I liked it because I rubbed his back. A back rub.

    Never mentioned me voicing consent, never mentioned us even speaking, a back rub. One more time, in public news, I learned that my ass and vagina were completely exposed outside, my breasts had been groped, fingers had been jabbed inside me along with pine needles and debris, my bare skin and head had been rubbing against the ground behind a dumpster, while an erect freshman was humping my half naked, unconscious body. But I don’t remember, so how do I prove I didn’t like it.

    I thought there’s no way this is going to trial; there were witnesses, there was dirt in my body, he ran but was caught. He’s going to settle, formally apologize, and we will both move on. Instead, I was told he hired a powerful attorney, expert witnesses, private investigators who were going to try and find details about my personal life to use against me, find loopholes in my story to invalidate me and my sister, in order to show that this sexual assault was in fact a misunderstanding. That he was going to go to any length to convince the world he had simply been confused.

    I was not only told that I was assaulted, I was told that because I couldn’t remember, I technically could not prove it was unwanted. And that distorted me, damaged me, almost broke me. It is the saddest type of confusion to be told I was assaulted and nearly raped, blatantly out in the open, but we don’t know if it counts as assault yet. I had to fight for an entire year to make it clear that there was something wrong with this situation.

    “I was pummeled with narrowed, pointed questions that dissected my personal life, love life, past life, family life, inane questions, accumulating trivial details to try and find an excuse for this guy who had me half naked before even bothering to ask for my name. “

    When I was told to be prepared in case we didn’t win, I said, I can’t prepare for that. He was guilty the minute I woke up. No one can talk me out of the hurt he caused me. Worst of all, I was warned, because he now knows you don’t remember, he is going to get to write the script. He can say whatever he wants and no one can contest it. I had no power, I had no voice, I was defenseless. My memory loss would be used against me. My testimony was weak, was incomplete, and I was made to believe that perhaps, I am not enough to win this. His attorney constantly reminded the jury, the only one we can believe is Brock, because she doesn’t remember. That helplessness was traumatizing.

    Instead of taking time to heal, I was taking time to recall the night in excruciating detail, in order to prepare for the attorney’s questions that would be invasive, aggressive, and designed to steer me off course, to contradict myself, my sister, phrased in ways to manipulate my answers. Instead of his attorney saying, Did you notice any abrasions? He said, You didn’t notice any abrasions, right? This was a game of strategy, as if I could be tricked out of my own worth. The sexual assault had been so clear, but instead, here I was at the trial, answering questions like:

    How old are you? How much do you weigh? What did you eat that day? Well what did you have for dinner? Who made dinner? Did you drink with dinner? No, not even water? When did you drink? How much did you drink? What container did you drink out of? Who gave you the drink? How much do you usually drink? Who dropped you off at this party? At what time? But where exactly? What were you wearing? Why were you going to this party? What’ d you do when you got there? Are you sure you did that? But what time did you do that? What does this text mean? Who were you texting? When did you urinate? Where did you urinate? With whom did you urinate outside? Was your phone on silent when your sister called? Do you remember silencing it? Really because on page 53 I’d like to point out that you said it was set to ring. Did you drink in college? You said you were a party animal? How many times did you black out? Did you party at frats? Are you serious with your boyfriend? Are you sexually active with him? When did you start dating? Would you ever cheat? Do you have a history of cheating? What do you mean when you said you wanted to reward him? Do you remember what time you woke up? Were you wearing your cardigan? What color was your cardigan? Do you remember any more from that night? No? Okay, well, we’ll let Brock fill it in.

    I was pummeled with narrowed, pointed questions that dissected my personal life, love life, past life, family life, inane questions, accumulating trivial details to try and find an excuse for this guy who had me half naked before even bothering to ask for my name. After a physical assault, I was assaulted with questions designed to attack me, to say see, her facts don’t line up, she’s out of her mind, she’s practically an alcoholic, she probably wanted to hook up, he’s like an athlete right, they were both drunk, whatever, the hospital stuff she remembers is after the fact, why take it into account, Brock has a lot at stake so he’s having a really hard time right now.

    And then it came time for him to testify and I learned what it meant to be revictimized. I want to remind you, the night after it happened he said he never planned to take me back to his dorm. He said he didn’t know why we were behind a dumpster. He got up to leave because he wasn’t feeling well when he was suddenly chased and attacked. Then he learned I could not remember.

    So one year later, as predicted, a new dialogue emerged. Brock had a strange new story, almost sounded like a poorly written young adult novel with kissing and dancing and hand holding and lovingly tumbling onto the ground, and most importantly in this new story, there was suddenly consent. One year after the incident, he remembered, oh yeah, by the way she actually said yes, to everything, so.

    He said he had asked if I wanted to dance. Apparently I said yes. He’d asked if I wanted to go to his dorm, I said yes. Then he asked if he could finger me and I said yes. Most guys don’t ask, can I finger you? Usually there’s a natural progression of things, unfolding consensually, not a Q and A. But apparently I granted full permission. He’s in the clear. Even in his story, I only said a total of three words, yes yes yes, before he had me half naked on the ground. Future reference, if you are confused about whether a girl can consent, see if she can speak an entire sentence. You couldn’t even do that. Just one coherent string of words. Where was the confusion? This is common sense, human decency.

    According to him, the only reason we were on the ground was because I fell down. Note; if a girl falls down help her get back up. If she is too drunk to even walk and falls down, do not mount her, hump her, take off her underwear, and insert your hand inside her vagina. If a girl falls down help her up. If she is wearing a cardigan over her dress don’t take it off so that you can touch her breasts. Maybe she is cold, maybe that’s why she wore the cardigan.

    Next in the story, two Swedes on bicycles approached you and you ran. When they tackled you why didn’t say, “Stop! Everything’s okay, go ask her, she’s right over there, she’ll tell you.” I mean you had just asked for my consent, right? I was awake, right? When the policeman arrived and interviewed the evil Swede who tackled you, he was crying so hard he couldn’t speak because of what he’d seen.

    Your attorney has repeatedly pointed out, well we don’t know exactly when she became unconscious. And you’re right, maybe I was still fluttering my eyes and wasn’t completely limp yet. That was never the point. I was too drunk to speak English, too drunk to consent way before I was on the ground. I should have never been touched in the first place. Brock stated, “At no time did I see that she was not responding. If at any time I thought she was not responding, I would have stopped immediately.” Here’s the thing; if your plan was to stop only when I became unresponsive, then you still do not understand. You didn’t even stop when I was unconscious anyway! Someone else stopped you. Two guys on bikes noticed I wasn’t moving in the dark and had to tackle you. How did you not notice while on top of me?

    You said, you would have stopped and gotten help. You say that, but I want you to explain how you would’ve helped me, step by step, walk me through this. I want to know, if those evil Swedes had not found me, how the night would have played out. I am asking you; Would you have pulled my underwear back on over my boots? Untangled the necklace wrapped around my neck? Closed my legs, covered me? Pick the pine needles from my hair? Asked if the abrasions on my neck and bottom hurt? Would you then go find a friend and say, Will you help me get her somewhere warm and soft? I don’t sleep when I think about the way it could have gone if the two guys had never come. What would have happened to me? That’s what you’ll never have a good answer for, that’s what you can’t explain even after a year.

    On top of all this, he claimed that I orgasmed after one minute of digital penetration. The nurse said there had been abrasions, lacerations, and dirt in my genitalia. Was that before or after I came?

    To sit under oath and inform all of us, that yes I wanted it, yes I permitted it, and that you are the true victim attacked by Swedes for reasons unknown to you is appalling, is demented, is selfish, is damaging. It is enough to be suffering. It is another thing to have someone ruthlessly working to diminish the gravity of validity of this suffering.

    My family had to see pictures of my head strapped to a gurney full of pine needles, of my body in the dirt with my eyes closed, hair messed up, limbs bent, and dress hiked up. And even after that, my family had to listen to your attorney say the pictures were after the fact, we can dismiss them. To say, yes her nurse confirmed there was redness and abrasions inside her, significant trauma to her genitalia, but that’s what happens when you finger someone, and he’s already admitted to that. To listen to your attorney attempt to paint a picture of me, the face of girls gone wild, as if somehow that would make it so that I had this coming for me. To listen to him say I sounded drunk on the phone because I’m silly and that’s my goofy way of speaking. To point out that in the voicemail, I said I would reward my boyfriend and we all know what I was thinking. I assure you my rewards program is non transferable, especially to any nameless man that approaches me.

    “This is not a story of another drunk college hook­up with poor decision making. Assault is not an accident.”

    He has done irreversible damage to me and my family during the trial and we have sat silently, listening to him shape the evening. But in the end, his unsupported statements and his attorney’s twisted logic fooled no one. The truth won, the truth spoke for itself.

    You are guilty. Twelve jurors convicted you guilty of three felony counts beyond reasonable doubt, that’s twelve votes per count, thirty ­six yeses confirming guilt, that’s one hundred percent, unanimous guilt. And I thought finally it is over, finally he will own up to what he did, truly apologize, we will both move on and get better. ​Then I read your statement.

    If you are hoping that one of my organs will implode from anger and I will die, I’m almost there. You are very close. This is not a story of another drunk college hook­up with poor decision making. Assault is not an accident. Somehow, you still don’t get it. Somehow, you still sound confused. I will now read portions of the defendant’s statement and respond to them.

    You said, Being drunk I just couldn’t make the best decisions and neither could she.

    Alcohol is not an excuse. Is it a factor? Yes. But alcohol was not the one who stripped me, fingered me, had my head dragging against the ground, with me almost fully naked. Having too much to drink was an amateur mistake that I admit to, but it is not criminal. Everyone in this room has had a night where they have regretted drinking too much, or knows someone close to them who has had a night where they have regretted drinking too much. Regretting drinking is not the same as regretting sexual assault. We were both drunk, the difference is I did not take off your pants and underwear, touch you inappropriately, and run away. That’s the difference.

    You said, If I wanted to get to know her, I should have asked for her number, rather than asking her to go back to my room.

    I’m not mad because you didn’t ask for my number. Even if you did know me, I would not want to be in this situation. My own boyfriend knows me, but if he asked to finger me behind a dumpster, I would slap him. No girl wants to be in this situation. Nobody. I don’t care if you know their phone number or not.

    You said, I stupidly thought it was okay for me to do what everyone around me was doing, which was drinking. I was wrong.

    Again, you were not wrong for drinking. Everyone around you was not sexually assaulting me. You were wrong for doing what nobody else was doing, which was pushing your erect dick in your pants against my naked, defenseless body concealed in a dark area, where partygoers could no longer see or protect me, and my own sister could not find me. Sipping fireball is not your crime. Peeling off and discarding my underwear like a candy wrapper to insert your finger into my body, is where you went wrong. Why am I still explaining this.

    You said, During the trial I didn’t want to victimize her at all. That was just my attorney and his way of approaching the case.

    Your attorney is not your scapegoat, he represents you. Did your attorney say some incredulously infuriating, degrading things? Absolutely. He said you had an erection, because it was cold.

    You said, you are in the process of establishing a program for high school and college students in which you speak about your experience to “speak out against the college campus drinking culture and the sexual promiscuity that goes along with that.”

    Campus drinking culture. That’s what we’re speaking out against? You think that’s what I’ve spent the past year fighting for? Not awareness about campus sexual assault, or rape, or learning to recognize consent. Campus drinking culture. Down with Jack Daniels. Down with Skyy Vodka. If you want talk to people about drinking go to an AA meeting. You realize, having a drinking problem is different than drinking and then forcefully trying to have sex with someone? Show men how to respect women, not how to drink less.

    Drinking culture and the sexual promiscuity that goes along with that. Goes along with that, like a side effect, like fries on the side of your order. Where does promiscuity even come into play? I don’t see headlines that read, Brock Turner, Guilty of drinking too much and the sexual promiscuity that goes along with that. Campus Sexual Assault. There’s your first powerpoint slide. Rest assured, if you fail to fix the topic of your talk, I will follow you to every school you go to and give a follow up presentation.

    Lastly you said, I want to show people that one night of drinking can ruin a life.

    A life, one life, yours, you forgot about mine. Let me rephrase for you, I want to show people that one night of drinking can ruin two lives. You and me. You are the cause, I am the effect. You have dragged me through this hell with you, dipped me back into that night again and again. You knocked down both our towers, I collapsed at the same time you did. If you think I was spared, came out unscathed, that today I ride off into sunset, while you suffer the greatest blow, you are mistaken. Nobody wins. We have all been devastated, we have all been trying to find some meaning in all of this suffering. Your damage was concrete; stripped of titles, degrees, enrollment. My damage was internal, unseen, I carry it with me. You took away my worth, my privacy, my energy, my time, my safety, my intimacy, my confidence, my own voice, until today.

    See one thing we have in common is that we were both unable to get up in the morning. I am no stranger to suffering. You made me a victim. In newspapers my name was “unconscious intoxicated woman”, ten syllables, and nothing more than that. For a while, I believed that that was all I was. I had to force myself to relearn my real name, my identity. To relearn that this is not all that I am. That I am not just a drunk victim at a frat party found behind a dumpster, while you are the All­ American swimmer at a top university, innocent until proven guilty, with so much at stake. I am a human being who has been irreversibly hurt, my life was put on hold for over a year, waiting to figure out if I was worth something.

    My independence, natural joy, gentleness, and steady lifestyle I had been enjoying became distorted beyond recognition. I became closed off, angry, self deprecating, tired, irritable, empty. The isolation at times was unbearable. You cannot give me back the life I had before that night either. While you worry about your shattered reputation, I refrigerated spoons every night so when I woke up, and my eyes were puffy from crying, I would hold the spoons to my eyes to lessen the swelling so that I could see. I showed up an hour late to work every morning, excused myself to cry in the stairwells, I can tell you all the best places in that building to cry where no one can hear you. The pain became so bad that I had to explain the private details to my boss to let her know why I was leaving. I needed time because continuing day to day was not possible. I used my savings to go as far away as I could possibly be. I did not return to work full time as I knew I’d have to take weeks off in the future for the hearing and trial, that were constantly being rescheduled. My life was put on hold for over a year, my structure had collapsed.

    I can’t sleep alone at night without having a light on, like a five year old, because I have nightmares of being touched where I cannot wake up, I did this thing where I waited until the sun came up and I felt safe enough to sleep. For three months, I went to bed at six o’clock in the morning.

    I used to pride myself on my independence, now I am afraid to go on walks in the evening, to attend social events with drinking among friends where I should be comfortable being. I have become a little barnacle always needing to be at someone’s side, to have my boyfriend standing next to me, sleeping beside me, protecting me. It is embarrassing how feeble I feel, how timidly I move through life, always guarded, ready to defend myself, ready to be angry.

    You have no idea how hard I have worked to rebuild parts of me that are still weak. It took me eight months to even talk about what happened. I could no longer connect with friends, with everyone around me. I would scream at my boyfriend, my own family whenever they brought this up. You never let me forget what happened to me. At the of end of the hearing, the trial, I was too tired to speak. I would leave drained, silent. I would go home turn off my phone and for days I would not speak. You bought me a ticket to a planet where I lived by myself. Every time a new article come out, I lived with the paranoia that my entire hometown would find out and know me as the girl who got assaulted. I didn’t want anyone’s pity and am still learning to accept victim as part of my identity. You made my own hometown an uncomfortable place to be.

    You cannot give me back my sleepless nights. The way I have broken down sobbing uncontrollably if I’m watching a movie and a woman is harmed, to say it lightly, this experience has expanded my empathy for other victims. I have lost weight from stress, when people would comment I told them I’ve been running a lot lately. There are times I did not want to be touched. I have to relearn that I am not fragile, I am capable, I am wholesome, not just livid and weak.

    When I see my younger sister hurting, when she is unable to keep up in school, when she is deprived of joy, when she is not sleeping, when she is crying so hard on the phone she is barely breathing, telling me over and over again she is sorry for leaving me alone that night, sorry sorry sorry, when she feels more guilt than you, then I do not forgive you. That night I had called her to try and find her, but you found me first. Your attorney’s closing statement began, “[Her sister] said she was fine and who knows her better than her sister.” You tried to use my own sister against me? Your points of attack were so weak, so low, it was almost embarrassing. You do not touch her.

    You should have never done this to me. Secondly, you should have never made me fight so long to tell you, you should have never done this to me. But here we are. The damage is done, no one can undo it. And now we both have a choice. We can let this destroy us, I can remain angry and hurt and you can be in denial, or we can face it head on, I accept the pain, you accept the punishment, and we move on.

    Your life is not over, you have decades of years ahead to rewrite your story. The world is huge, it is so much bigger than Palo Alto and Stanford, and you will make a space for yourself in it where you can be useful and happy. But right now, you do not get to shrug your shoulders and be confused anymore. You do not get to pretend that there were no red flags. You have been convicted of violating me, intentionally, forcibly, sexually, with malicious intent, and all you can admit to is consuming alcohol. Do not talk about the sad way your life was upturned because alcohol made you do bad things. Figure out how to take responsibility for your own conduct.

    Now to address the sentencing. When I read the probation officer’s report, I was in disbelief, consumed by anger which eventually quieted down to profound sadness. My statements have been slimmed down to distortion and taken out of context. I fought hard during this trial and will not have the outcome minimized by a probation officer who attempted to evaluate my current state and my wishes in a fifteen minute conversation, the majority of which was spent answering questions I had about the legal system. The context is also important. Brock had yet to issue a statement, and I had not read his remarks.

    My life has been on hold for over a year, a year of anger, anguish and uncertainty, until a jury of my peers rendered a judgment that validated the injustices I had endured. Had Brock admitted guilt and remorse and offered to settle early on, I would have considered a lighter sentence, respecting his honesty, grateful to be able to move our lives forward. Instead he took the risk of going to trial, added insult to injury and forced me to relive the hurt as details about my personal life and sexual assault were brutally dissected before the public. He pushed me and my family through a year of inexplicable, unnecessary suffering, and should face the consequences of challenging his crime, of putting my pain into question, of making us wait so long for justice.

    I told the probation officer I do not want Brock to rot away in prison. I did not say he does not deserve to be behind bars. The probation officer’s recommendation of a year or less in county jail is a soft time­out, a mockery of the seriousness of his assaults, an insult to me and all women. It gives the message that a stranger can be inside you without proper consent and he will receive less than what has been defined as the minimum sentence. Probation should be denied. I also told the probation officer that what I truly wanted was for Brock to get it, to understand and admit to his wrongdoing.

    Unfortunately, after reading the defendant’s report, I am severely disappointed and feel that he has failed to exhibit sincere remorse or responsibility for his conduct. I fully respected his right to a trial, but even after twelve jurors unanimously convicted him guilty of three felonies, all he has admitted to doing is ingesting alcohol. Someone who cannot take full accountability for his actions does not deserve a mitigating sentence. It is deeply offensive that he would try and dilute rape with a suggestion of “promiscuity”. By definition rape is not the absence of promiscuity, rape is the absence of consent, and it perturbs me deeply that he can’t even see that distinction.

    The probation officer factored in that the defendant is youthful and has no prior convictions. In my opinion, he is old enough to know what he did was wrong. When you are eighteen in this country you can go to war. When you are nineteen, you are old enough to pay the consequences for attempting to rape someone. He is young, but he is old enough to know better.

    As this is a first offence I can see where leniency would beckon. On the other hand, as a society, we cannot forgive everyone’s first sexual assault or digital rape. It doesn’t make sense. The seriousness of rape has to be communicated clearly, we should not create a culture that suggests we learn that rape is wrong through trial and error. The consequences of sexual assault needs to be severe enough that people feel enough fear to exercise good judgment even if they are drunk, severe enough to be preventative.

    The probation officer weighed the fact that he has surrendered a hard earned swimming scholarship. How fast Brock swims does not lessen the severity of what happened to me, and should not lessen the severity of his punishment. If a first time offender from an underprivileged background was accused of three felonies and displayed no accountability for his actions other than drinking, what would his sentence be? The fact that Brock was an athlete at a private university should not be seen as an entitlement to leniency, but as an opportunity to send a message that sexual assault is against the law regardless of social class.

    The Probation Officer has stated that this case, when compared to other crimes of similar nature, may be considered less serious due to the defendant’s level of intoxication. It felt serious. That’s all I’m going to say.

    What has he done to demonstrate that he deserves a break? He has only apologized for drinking and has yet to define what he did to me as sexual assault, he has revictimized me continually, relentlessly. He has been found guilty of three serious felonies and it is time for him to accept the consequences of his actions. He will not be quietly excused.

    He is a lifetime sex registrant. That doesn’t expire. Just like what he did to me doesn’t expire, doesn’t just go away after a set number of years. It stays with me, it’s part of my identity, it has forever changed the way I carry myself, the way I live the rest of my life.

    To conclude, I want to say thank you. To everyone from the intern who made me oatmeal when I woke up at the hospital that morning, to the deputy who waited beside me, to the nurses who calmed me, to the detective who listened to me and never judged me, to my advocates who stood unwaveringly beside me, to my therapist who taught me to find courage in vulnerability, to my boss for being kind and understanding, to my incredible parents who teach me how to turn pain into strength, to my grandma who snuck chocolate into the courtroom throughout this to give to me, my friends who remind me how to be happy, to my boyfriend who is patient and loving, to my unconquerable sister who is the other half of my heart, to Alaleh, my idol, who fought tirelessly and never doubted me. Thank you to everyone involved in the trial for their time and attention. Thank you to girls across the nation that wrote cards to my DA to give to me, so many strangers who cared for me.

    Most importantly, thank you to the two men who saved me, who I have yet to meet. I sleep with two bicycles that I drew taped above my bed to remind myself there are heroes in this story. That we are looking out for one another. To have known all of these people, to have felt their protection and love, is something I will never forget.

    And finally, to girls everywhere, I am with you. On nights when you feel alone, I am with you. When people doubt you or dismiss you, I am with you. I fought everyday for you. So never stop fighting, I believe you. As the author Anne Lamott once wrote, “Lighthouses don’t go running all over an island looking for boats to save; they just stand there shining.” Although I can’t save every boat, I hope that by speaking today, you absorbed a small amount of light, a small knowing that you can’t be silenced, a small satisfaction that justice was served, a small assurance that we are getting somewhere, and a big, big knowing that you are important, unquestionably, you are untouchable, you are beautiful, you are to be valued, respected, undeniably, every minute of every day, you are powerful and nobody can take that away from you. To girls everywhere, I am with you. Thank you.

    After the victim’s statement went viral, Turner’s dad, Dan Turner, issued a statement defending his son, arguing his life will be “deeply altered” by the court’s verdict. I know this man is speaking out as a father but really, the callousness with which he disregards the consequences his son’s actions have had on his victim sickens me. He pretends that his son has done nothing wrong worth jail time and has no regard whatsoever for how his child has ruined this woman’s life.

    “He will never be his happy go lucky self with that easy going personality and welcoming smile,” he wrote.

    “His every waking minute is consumed with worry, anxiety, fear and depression. Now he barely consumes any food and eats only to exist. These verdicts have broken and shattered him and our family in so many ways. His life will never be the one that he dreamt about and worked so hard to achieve. That is a steep price to pay for 20 minutes of action out of his 20 plus years of life.”

    Mr. Turner says his son, Brock Turner, should not be sent to jail.

    “The fact that he now has to register as a sex offender for the rest of his life forever alters where he can live, visit, work, and how he will be able to interact people and organizations,” he wrote.

    “What I know as his father is that incarceration is not the appropriate punishment for Brock. He has no prior criminal history and has never been violence to anyone, including his actions on the night of January 17, 2015.”

    Mr. Turner then suggested his son could become a role model for young people. I get that he is the kid’s dad but there comes a time when you need to support your child by loving them while at the same time making them understand that there are consequences to bad behavior and raping a woman is bad behavior. It is unforgivable behavior.

    “Brock can do so many positive things as a contributor to society and is totally committed to educating other college age students about the dangers of alcohol consumption and sexual promiscuity.”

    “By having people like Brock educate others on college campuses is how society can begin to break the cycle of binge drinking and its unfortunate results. Probation is the best answer for Brock in this situation and allows him to give back to society in a net positive way.”

    It’s like this man doesn’t think his son has done anything really wrong. I know he’s a father who loves his son and love is blind, especially where our children are concerned but this man is in absolute denial.

    What do you think is a fitting punishment for Brock Turner’s choice to rape a woman?

  • Best Walt Disney World Resorts for Families and Free Disney Dining Plan

    Best Walt Disney World Resorts for Families and Free Disney Dining Plan

    Going to Walt Disney World on vacation is one of a kind experience. There is nothing else like it in the world. However, staying in Walt Disney World Resorts takes that vacation to an entirely new level. Aside from being fully immersed in the Disney experience, there are lots of perks and extra magic involved in staying on property. Can you say Free Disney Dining Plan? Yes, some magical promotions include free food. If you are wondering which are the best Walt Disney World Resorts for Families to stay at, I’ve got you covered.

    We’ve vacationed to Walt Disney World several times and no trip has been the same. That is part of the magic of a Disney vacation. You can have a different adventure every single time. We’ve gone as newlyweds, as a couple and with our daughters. We’ve stayed in several of the Disney Resorts and we’ve stayed off grounds and, for us, staying on property is our favorite way to vacation at Disney World.

    READ ALSO: Secrets To Use Disney Tickets to Experience Magic Kingdom like an Insider

    I imagine for first-timers, you may ask yourself, “Why stay on property when there are so many affordable resort options so close?” You make a valid point, on paper but once you’ve spent a Disney vacation staying in Walt Disney World Resorts with your family, you will know why you’ll never want to stay off grounds ever again.

    Aside from convenience, early Magic hours, early access to fast pass and dining reservation plans, free transportation to and from parks and full immersion into the Walt Disney World experience for your family, there is the incomparable Walt Disney World resorts customer service. It is unbelievable and it doesn’t matter if you’re staying in the Grand Floridian or Pop Century; the warmth, helpfulness and general disposition of the characters are always the same…top notch. The best thing about Walt Disney resorts is that they have something for every budget.

    READ ALSO: Tips to Beat the Heat at Disney

    Here are my recommendations for the Best Walt Disney World Resorts for Families to stay at

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    Yacht Club

    The Yacht Club where we stayed on our first trip to Disney World on our honeymoon. I was dazzled by the grand, turn-of-the-century Martha’s Vineyard summer home vibes that Disney’s Yacht Club Resort was giving off. It’s a deluxe-category hotel at Walt Disney World Resort and it felt romantic and whimsical for these honeymooners.

    It’s conveniently located and guests can easily walk or travel by water taxi from the resorts to Epcot and Disney’s Hollywood Studios (Star Wars Land is coming sooner than you think). Convenient bus service transports guests throughout Walt Disney World Resort.

    The luxury club hotel is on the shores of a 25-acre Crescent Lake. The resort’s décor will transport you back to the 1890s.

    That east coast beach vibe continues throughout in Stormalong Bay, a 2 ½-acre water recreation area reminiscent of a Nantucket beach. It has a life-size shipwreck with water slides, snorkeling in a sandy lagoon and a lazy river swimming area that feels like it flows into the lake. The kids will love it and so will you. There is something about a sand-bottomed pool that induces relaxation. Also bonus, a standard room can fit up to 5 people with 2 queen beds and a twin daybed.

    We love it so much; we will be staying there this fall for our anniversary trip.

    Disney Beach Club Resort

    Disney’s Beach Club resort is right next to Disney’s Yacht Club and they are both awesome in our book. Start your morning at Cape May Cafe for a delicious southern-style breakfast complete with Mickey. Then make your way over to Stormalong Bay. I told you it was awesome.

    Tired of swimming? Take a break and grab a snack at the cabana or Beaches & Cream Soda Shop. Feel like hitting the parks? Epcot is a mere 5-minute walk away or jump on a water taxi and hit Hollywood Studios.

    At night, you can watch a movie under the stars with your kids at the pool or you can take advantage of the onsite childcare and enjoy a romantic meal with your spouse at one of the resort’s 6 dining locations.

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    Disney’s Beach Club Villas

    Guests at Disney’s Beach Club Villas receive exclusive access to Stormalong Bay at Disney’s Yacht Club Resort. Disney’s Beach Club Villas also provides the Sandcastle Club, a supervised activity center for kids. Villas are equipped with kitchens and, in some cases, room for up to eight people. There are also nightly clambakes, volleyball and campfires at the Beach Club villas for added family fun.

    Disney’s the Animal Kingdom

    Want some adventure on your Disney World vacation? The Animal Kingdom Lodge is home to 4 wildlife savannas which you can watch from the lobby, visit with animal specialists, or tour as part of the Wanyama Safari and Dinner.

    The Animal Kingdom Lodge also has the option to stay in a villa, which can sleep up to 9 guests, if you’re traveling with the whole family. No need for separate hotel rooms.

    While you’re in this beautiful hotel, be sure to check out the 11,000-square-foot Uzimi pool with waterslides and whirlpool spas. Or get your fitness on at the onsite fitness and massage center. Did someone say massage center? Yes, please. This mom desperately needs a massage.

    Disney World’s Polynesian

    Aside from being beautiful and having Moana, you can get a Dole Whip on site.  The lush Polynesian Village Resort has both traditional rooms and villas to choose from. The villas have kitchenettes, private back decks with barbecues, a plunge pool and room for up to 8 people.

    This is perfect for big families or splitting costs with friends. If you’re like this mom, you heard the word kitchen and thought “Dishes. No thank you,” But if you stay at the villa, Mousekeeping takes care of washing the dishes. No dishes for you! I told you the customer service was amazing.

    The resort has 9 restaurants, a nightly luau, and a character breakfast where kids can meet Lilo & Stitch. Lilo’s Clubhouse offers on-site childcare so you can enjoy a peaceful meal, visit to the spa, or a day at the pool while the kids are safely taken care of.

    Bonus, the Polynesian Resort is on the monorail, making it super easy to access all of the parks, especially Epcot and the Magic Kingdom.

    Bay Lake Tower at Disney’s Contemporary

    Bay Lake Tower has rooms with views of the fireworks, so in case you have little kiddies, you won’t miss the magic. And believe me, it is magic. It is within walking distance of the Magic Kingdom and easily accessible via monorail. Bay Lake Tower at Disney’s Contemporary Resort features an unparalleled backdrop that includes Cinderella’s Castle and Space Mountain.

    Bay Lake is a Disney Vacation Club Property. The resort offers up to three-bedroom villas with kitchenettes that accommodate up to nine people. It also has a restaurant and pool with a waterslide, so you and your family can relax when not at the parks.

    Disney’s Boardwalk Inn

    This is my husband’s favorite resort on property. Our favorite feature of staying at the Boardwalk Inn is the actual boardwalk. Situated along Crescent Lake, the boardwalk features carnival games, restaurants, shops and surrey bike rentals. The Boardwalk also has a really fun pool with a waterslide and standard guestrooms that sleep up to five or six guests.

    Disney’s Boardwalk Villas

    At Disney’s Boardwalk Villas, families staying there share amenities with guests at Disney’s Boardwalk Inn. However, Disney’s Boardwalk Villas provide more amenities like full kitchens and balconies.  Villas are larger and sleep up to four or eight guests.

    Disney’s Port Orleans French Quarter

    Port Orleans properties are divided into two resorts, the French Quarter and Riverside. Disney’s Port Orleans is a PG13 way to experience Mardi Gras all year round. Our favorite is the French Quarter because it feels just like being in New Orleans. Disney’s Port Orleans Resort French Quarter has 1,008 accommodations, most sleep up to four or five guests.

    Guests have access to bikes, boats, horse-drawn carriage rides, cane pole fishing and a pool, live jazz and beautiful architecture all make this resort located on 325 acres that feel worlds away from the theme parks. Don’t forget about the amazing Louisiana-style cuisine and beignets.

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    Disney’s Wilderness Lodge

    Staying at Disney’s Wilderness Lodge is like being in a beautiful, pristine national park cabin. While you might feel like you are off the grid in the serenity of your lodge, the Wilderness Lodge resort features added perks such as a beautiful pool and children’s activity center. Enjoy relaxing with your family at this rustic, luxurious rooms that sleep up to four guests, some even include bunk beds.

    READ ALSO: Breaking News Star Wars Galaxy’s Edge Opening Date Revealed

    Just announced Free Disney Dining Plan Day this Summer!

    This summer, enjoy a little extra flavor during a fun-filled stay that’s sure to delight little ones and grown-ups alike. Receive a FREE meal per person (ages 3 and up), per night at a select Walt Disney World Resort quick-service dining location when you purchase a non-discounted, Walt Disney World Travel Co. Package that includes a room for 4-nights at a select Disney Moderate or Value Resort Hotel and a 5-day theme park ticket. Offer valid for arrivals most nights from May 28 through August 21, 2019.
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    The number of rooms allocated for this offer is limited. Everyone in the same room must be on the same package. Advance reservations are required. Theme park tickets valid for admission beginning on the date of check-in and must be used within a limited number of days, depending on the length of stay and ticket. Visit disneyworld.com/usage for more details. Each quick-service meal includes one entrée and one non-alcoholic beverage (or if age 21 or over, one beer, wine or cocktail). 

    These are just a few of my favorite Walt Disney Resorts for families. What is your favorite place to stay in Walt Disney World? And where is your favorite place and thing to eat on the Disney Dining Plan?

  • I am so tired that I just washed my hands while drying my hair!

    Ever have one of those weeks where you are so tired that you can’t even see straight? I’m sure, as Mommies, you have all been there. Those nights when you are up all night with a sick child, or feeding a newborn, or if you are really blessed both. Yes, we have all been there. I am not asking for pity:)LOL I am merely sharing the very interesting, albeit scarey, scenario that I experienced a couple days ago in a hotel bathroom . Wow, that sentence sounded way more exciting that what actually happened. No, there were no seedy actions taking place in the Somerset Pennsylvania Hampton Inn. Seediness would imply that something of interest actually happened.What I am referring to is something that has probably, in one shape or form, happened to most of us. I just got so darn busy, juggling so many things,that I had a week where I actually forgot to eat( as unbelievable as that does sound)and I’m pretty sure I forgot to sleep..well, except for those 3 hours I caught on at least 3 out of the 5 nights of that week.Anyways, apparently if you keep this schedule up for more than a day or two, it can be dangerous. Really!I know this because I was so tired after arriving at the hotel that I literally stumbled into the shower, with barely enough strength to lift the shampoo bottle, then rinse, lather and repeat…ok, I lied, I didn’t repeat…way too much work. This all was the culmination of a week of packing, parties, MNO’s, trying to spend as much time as possible with the people we loved and were leaving behind, and just life. It was totally worth every second of sleep I had forgone, or so I had thought. That was until, after steppig out of the shower and grabbing the nearest clean thing to me to put on, I decided to dry my hair. Not until my 2 year old daughter came into the bathroom and looked at me like I was completely insane( you know the look I give her when I walk into the bathroom and she has about 3 inches of handsoap on her 2 tiny hands) did I realize that I was running my hands under the water in the sink, while I was drying my hair! Now, isn’t it bad to play with electrical devices while immersed in water? I have decided I must get more sleep, no matter the cost. I know I am a crazy brilliant multitasker (LOL) but I don’t want to die for it! So, the moral of the story is Mommies need sleep1 Repeat after me, Mommies need sleep!

  • Realistic New Year Resolutions to Help You Manifest Your Best Life in 2022

    Realistic New Year Resolutions to Help You Manifest Your Best Life in 2022

    Estimated reading time: 11 minutes

    Good morning and happy new year. Sounds kind of insincere to wish anyone a “happy” anything in the midst of yet another pandemic surge. Thank you Omicron. But I do sincerely wish each and every one of you a magical year filled with happiness; no matter what that may look like. That’s why this year, I’m forgoing the lofty idealistic and mostly unrealistic resolutions of the past in favor of realistic new year resolutions to help you manifest your best life in 2022.

    The past 2 years have been hard, like astronomically hard, beyond anything any of us could ever have anticipated at the beginning of this pandemic. Yet here we all are. Certainly worse for the wear; a little humbled, sad and stronger. Yes, we’re surviving. You are stronger because (knock on wood) it hasn’t killed you yet…if you’re reading this. (Sorry about that, my sense of humor has gone a little dark in the past 2 years.)

    Anyways, I’m not a self-help guru or someone who’s got all her shit together. I’m struggling but I did have a moment of clarity a few days ago and I came out the other end certain that our life journey is all about the tiny steps (no matter or how hard or easy it is to get to our desired destination in life). You don’t have to run, jump or leap. You just have to step in the direction you want to go. The most important thing is to know where you want to go.

    So stop, right now. Stop thinking of where the world has told you that you should want to go or what you should want to be or have or do and ask yourself, “where do I want to go, be, have and do? What makes me happy? Who is worth my time, effort and love?” Then, prioritize.

    Here comes the hard part, the people, places, things that don’t make you happy…let them go. I know it’s hard. It can feel almost impossible but hanging on to those things is dead weight around your neck and it’s slowly killing you. Don’t give more weight to people and things that don’t even consider you. Let that shit go.

    Stop being so hard on yourself. Give yourself the same grace, love and patience that you afford everyone you love. Be diligent, attentive and proud of yourself. Do your best and be the best version of yourself. That’s it! You don’t owe anyone anything but yourself. You owe yourself happiness, love, laughter, contentment and peace (in whatever form that may be).

    Here are my Realistic New Year Resolutions to Help Manifest Your Best Life in 2022

    1. Prioritize yourself

    For me, I naturally assume the martyr position because I’m a mom. Always putting myself last and everyone else’s needs above mine. They didn’t ask for it. It’s just what I’ve always done. It’s what my mom did. But that doesn’t serve me or my family well. It’s leaving me feeling like a failure as a human because while I’m excelling as a mom, I feel like I’ve lost me in the process. It makes me angry and unfulfilled and, quite frankly, unhappy and a little bitter and that spills over into everything else and taints the joy, bringing down the energy. This year, my family is going to always be the most important thing to me but now, I am going to be as important to myself as I am to them.

    2. Move your body for 20 minutes a day

    Y’all remember that I was diagnosed with diabetes, high blood pressure and high cholesterol a few months before the pandemic hit? Well, I was and it scared the f*ck out of me. I started watching what I was eating, portion controlling and working out. I was overwhelmed. It was a lot. But in 6 months, I had lost 60 pounds and all my numbers were normal. The pandemic hit and between stress and not going anywhere, I gained 25 pounds back and slowly over the past 2 years my numbers have crept back up. They are still normal but if I don’t take control now, for how long will they stay healthy? I don’t want to find out so, I’m committing to myself to get my heart rate up 20 minutes a day to stay healthy. No lofty weight loss goals or black and white/ this or that/ never or always lines drawn in the sand. Just some prioritization and lots of grace and love for myself.

    3. Eat whatever you want in moderation

    Do NOT cut yourself off from the simple joys. I mean, come on, saying you’re never going to eat sugar or carbs again might sound like the answer to your problem of gaining weight but it’s not sustainable. It’s unrealistic. Worse still, it makes food unenjoyable. Honestly, when you live your life with drastic restrictions, are you living a life at all? You’re getting by. Food is not the enemy but it also doesn’t heal your traumas. Eat whatever you want in moderation while being cognizant of your own health, portion control and reality. If you’re drinking alcohol, drink water. If you’re eating garbage, drink water and move your body. The key is balance. But don’t starve yourself or fanatically restrict every calorie that goes into your body, that’s an actual eating disorder. Take it from me, I know.

    4. Chase what makes you happy

    This can be different for every single person on the earth. For one it might be traveling the world or becoming a doctor, for others, it might be earning a lot of money and living a lavish life and for some, it might mean creating something beautiful or just living peacefully. Guess what? None of them is wrong. Each of them is right. Happiness is derived from many different things in many different ways. Don’t be afraid to chase your happiness because even if you don’t make it to where you want to go on the first try, you’ll be closer and definitely happier and more fulfilled knowing that you went for it. For me, that means creating content that resonates with others and living my life on my own terms. Starting today, I want to post at least 5 days a week. You are my accountability buddy. Don’t let society tell you what to wear, how to look, who to love, what’s cool and what’s not. Do what makes you happy! Periodt. No one else lives in your body, your mind or your soul. Only you can choose your happiness and that starts by stopping taking other people’s opinions into consideration when deciding what makes your heart happy and full.

    5. Travel

    Wander the world. A change of scenery is good for your soul. Honestly, whether you are going to a cabin in the woods, hiking in the mountains, laying on a beach, or exploring a metropolis traveling is a way to reboot and gives you just enough distance and distraction to forget your worries for a little while and give you a fresh heart and eyes to tackle your woes when you return. My parents taught me from a very young age that travel is an experience that opens your mind and your heart. It makes you more tolerant, understanding and kind. There is no better gift you can give yourself.  So travel everywhere you can any chance you get. It doesn’t matter if it’s 30 minutes from home or a 24-hour flight; walk where you’ve never walked before and try things you’ve never tried before. You won’t believe how your perspective of humans and the world, in general, will change.

    6. Be the you that you want to be

    This one can be hard because not all of us have taken the time in our lives to even ask ourselves what we want, who we want to be or what that looks like. Many of us have been swept up in our lives; it almost feels as if it happened to us and in some cases, as circumstances were, it did. But it’s never too late to change until you’re dead. Every single day is a new beginning. Every. Single. Day.  So decide who the you is that YOU want to be and be that. Make a list. For example, I want to be a more attentive wife (pandemic has made me in survival mode but I want more. I want slow dancing in the kitchen, hand-holding on walks and snuggles on the couch) I want to be a strong role model for my girls and I also want to be their best friend, I want to evolve my career to the next level (so I’m working my tail off to complete this Masters in Digital Marketing), I want to actively choose the life I live and I want joy and satisfaction to be the guiding factor.

    7. Don’t let other people’s actions steal your joy

    Only positive vibes this year. It’s an inside joke in my family that I am eternally optimistic. I’ve always been this way. If I weren’t, I’m pretty sure I wouldn’t be here…or anywhere. I think I just had a hard childhood (like so many of us #generationaltrauma) and I know that worry is a useless emotion and negativity absolutely brings the energy down. If you don’t believe you can, you absolutely won’t so I’m living that MexiCAN (Not MexiCANT) life. All this to say, trust and believe in yourself. You are the master of your own destiny. The only way other people can steal your joy is if you allow them to. Do NOT let those people have that power.

    8. Sleep

    It sounds super basic. I know. But sleep is the cure-all to life (well, that and water). Sleep is something that has always been a challenge for me (manic bipolar who is clinically diagnosed insomniac) add in some ADHD, perfectionist tendencies and then hit me over the head with the pandemic anxiety. Yes, sleep is absolutely elusive for a lot of adults, especially parents. I am not alone in this but it is a basic need to stay healthy and happy. So do what you need to do to get at least 6-8 hours of sleep. Stop laughing. It is possible. Try relaxing at night, dim the lights, get cozy and turn off the screens. Meditate. Take a warm bath. Don’t drink alcohol or caffeine before bed and rethink those sugar snacks before bed. Get your exercise done earlier in the day so you can benefit from the endorphins without that energy surge at bedtime. Last but not least, make a small to-do list every day in the morning and cross those 5 things off as the day goes and at bedtime, throw it in the garbage. The list could be as simple as drink coffee, pick up kids from school, return books to library, go for a walk and drink water. Then, give yourself permission to rest and forget the rest until tomorrow. Do this every day until it becomes a habit.

    9. Drink water

    This is so simple and basic that it sounds almost ridiculous to put it on a list but it is very important. Drink your water. Water really is life. It’s great for your skin, your health and your mind. Set a goal to drink at least 64 ounces of water every single day. Staying hydrated can contribute to a general sense of well-being.

    10. Get dressed everyday

    I get it, it sounds like common sense but let me tell you, as a stay at home mom during a pandemic, I’ve spent a lot of the last two years wearing loungewear, whether that be fuzzy skims, tie-dyed lounge sets, LuLulemons/joggers and sweatshirts or just changing from my night jammies to my day jammies. I have not been dressing in all the cute clothes that I’ve bought to satisfy my pandemic anxiety shopping. Last week, I went to my in-laws for Christmas and I put on a cute sweater dress with knee-high boots and put makeup on and did my hair. It was a game-changer. I felt cute and sexy and human. Never underestimate the power of dressing for yourself and feeling beautiful in your own skin. It absolutely changed my entire outlook on life and my self-confidence.

    11. Don’t be afraid to ask for help

    You can’t do everything or be everything to everyone. It’s ok to be vulnerable and fragile, let other’s help. Don’t put off medical, mental or spiritual needs. Needing help is not a shortcoming, it is part of being human. We all need help at some time to survive life. No one is an island. If what you’re doing isn’t working don’t be afraid to pivot or change directions entirely.

    12. Live everyday like it’s a special ocassion

    You do not need to live like you’re dying but, for the love of God, live and love like every day you are alive is a special occasion. Celebrate you. Eat the macarons. Wear that little black dress from Nordstrom. Take the trip to Paris. Tell the people your heart is crushing on that you love them, that they are special and you are glad they are a part of your life. Stop saving shit for someday when today is yesterday’s someday.

    These are my realistic new year resolutions to help you manifest your best life in 2022 and every year after that. Choose your own happiness. Choose your own adventure. We only have one life and the time on earth is not that long, so do what you want. Choose you.

    In the end, the goal should be to live your life in such a way that even if you die at 99-years-old (like my abuelito and Betty White did) it’s still too soon.

  • How to Protect Your Mental Health During the Coronavirus Pandemic

    How to Protect Your Mental Health During the Coronavirus Pandemic

    Estimated reading time: 7 minutes

    I can feel a shift coming. Mania is creeping in. I can feel it breathing down the back of my neck. (more…)

  • How to Get Healthy from Your Desk

    How to Get Healthy from Your Desk

    Do you work at a desk like most adults? Ever have trouble reconciling how to get healthy from your desk and still maintaining your career? It’s so easy, as we get older to blame our out of shape bodies on kids, business and sitting at a desk all day. We’re tired. I get it. I’ve been doing the same thing for years and guess where it’s gotten me? It’s gotten me a muffin top around my waist ( way less cute than it sounds) and looking like a linebacker for the Bears from behind.

    We all love to imagine ourselves as outdoorsmen. We say we hike and do yoga, maybe even barre or spin. What that means to me is I walked to take the garbage out and pick up the mail (hike). I almost fell and killed myself but I caught myself (yoga). I got ambitious and tried to do barre with my two girls and got stuck and my back went out (Barre). I rode my cruiser around the neighborhood at a leisurely pace wherein my neighbor’s 100-year-old dachshund outpaced me (spin). Things are not what they always appear. And no matter what lies I want to tell myself about my health, the hips in the jeans don’t lie.

    READ ALSO: Can Yoga Pants Really be the Downfall of Man?

    Hey, I’m with you. We’re part of a society who wears yoga pants as everyday clothes. Little honestly for you, my yoga clothes have been to one yoga class. I am trying to change that. I am not happy with the status quo. I don’t want to die in my 60’s because I was too lazy to do anything about it today.

    I used to work out, hardcore. I loved it. I am an endorphin junkie and I love being proactive in my life. If you know me, you know I am a planner with end results in mind at all times. My goal is to live to 103 years old. No, I’m not joking. My grandpa was 99 when he died. 103 is not out of my realm of possibility for these genetics.

    But I’ve got to get off my derriere and do it. You see, my brain has done the math and while it’s totally possible to live to be 103, it becomes exponentially harder when your job is sitting on your bottom all day long. Add to that insomnia and a trash fire diet and well, in my current state there is no way I am hitting my goal and people, I am no quitter.

    Here are my list of  how to get healthy from your desk

    Worry Less

    I am serious, worrying is a useless emotion unless your goal is to stress yourself out, have your body mutiny and release cortisol and make you gain weight. It’s also not good for you mentally. It’s just one more thing to overwhelm you. Worrying never made anything go away or get easier. It only ever makes things worse so stop doing it.

    Eat cleaner

    Be aware of portion sizes. Try to eat more naturally, less low fat, less processed and refined sugars and more organic. More fruits, veggies and lean proteins and whole grains. Less red meat, rich sauces and salt.

    Be Aware

    I know some people say to throw your scale away. I personally need accountability. Pick one day every other week and weigh yourself. I am currently using the WW scale; it tracks weight, BMI and body fat.

    I also like to monitor my food intake so I use a food scale to keep my portion sizes honest and an app on my phone to keep track of the foods I am eating.

    Last but not least, I use BEEM UNITED: BeActiv S100.  They are an in-ear precision heart rate monitor. They not only monitor your heart as you workout, they  allow you to have clear hand free calling for up to 8 hours of use. It has a built-in personal health management app and are waterproof.

    Through the BEEM Sport app, listeners can choose their preferred workout, including running, jogging, indoor or outdoor cycling and more, and receive real-time heart rate data as they workout.

    Sleep

    I’m an insomniac and it’s not fun. It’s also unbelievably unhealthy. I feel a zillion times better when I go to sleep at a reasonable hour and get enough sleep. When I only get 4 or 5 hours of sleep, I feel ruined for the rest of the day. But when I get at least 7 hours of sleep, I feel invigorated and equipped to face life. I’m more tolerant and generally, more pleasant and clear minded.

    Move More

    Going for a bike ride or walking 30 minutes a day can do wonders for your health but if you can’t manage that, I have the next best option for you the Flexispot bike. It’s so simple but it allows me to work out while I work. In fact, I burned 300 calories writing this post.

    how to get healthy from your desk by doing almost nothing at all, Flexispot, health made simple, how to get healthy

    The Flexispot bike is height adjustable, stationary bike with a desktop built on it so you can stay sedentary even when you are doing sedentary activities, like checking your emails, working remotely or even watching television. It’s whisper quiet and has 8 adjustable levels. It’s great for the entire family. My girls love it as much as I do and it even won the 2018 CES Innovation Awards.

    Disclosure: I was provided a FlexiSpot bike for review purposes but all opinions are my own and the 300 calories I burned writing this post, all mine.

    Drink Your Water

    I am a water addict. It’s probably the thing I drink the most. When I was younger, I loved Coke, juice and cocktails. As I’ve gotten older, my favorite drinks are water, iced tea, an occasional iced coffee and the rare, blood orange San Pelligrino or martini. Water is good for your skin and keeping you free of toxins.

    Take Your Vitamins

    I always made sure to give my girls their vitamins. I even started giving them Vitamin-C to boost their immune systems because, let’s face it, schools are cesspools. But what about me? I need to be around to take care of them so that means, stopping, breathing and caring for myself.

    READ ALSO: 5 Kitchen Appliances You Need to Get Healthy

    What do you do to stay healthy?

    What’re your best tips for How to Get Healthy from Your Desk?

  • Best Things about Turning 40

    Best Things about Turning 40

    When I was turning 40, I had been warned ad naseum about how my body was going to give me a great big “FUCK YOU” and I took it with a grain of salt because, let’s face it, I am a stubborn broad and you can’t tell me anything and for the love of Pete, please don’t tell me that I CAN’T do something because chances are that I will do it…JUST TO PROVE YOU WRONG. Seriously, it is a disease with me.

    Anyways, bossy, stubborn bitch aside that I can be, I really didn’t believe there was a magical age at which your body just shuts down and it’s all down hill. Plus, I refuse to believe that my middle age is 40. Fuck that noise, I am living to 105. So middle age can kiss my ass until I am around 53.

    Sometimes, life sneak attacks you, ninja style and that is kind of what has been happening. There was no giant weight gain. Come on, I’ve been gaining weight steadily since the great exodus of eating disorders in 1997 and the introduction of mood stabilizers in 2000. It was a combo for body disaster. Then I got pregnant and started raising babies and my life, in its entirety, became a steady, uncontrollable run away train. It’s just how I was function.

    Little to no sleep, everyone’s needs put before my own, eating terribly, exercising seldomly and losing all sense of fashion and self. I essentially got to the place of overloaded, overwhelmed and barely functioning but I thought it was okay because, in the end, I was functioning. I made concessions here and there and lowered my standards. Life essentially beat the crap out of me and left me for dead…in fucking yoga pants, a ponytail and about 75 pounds overweight.

    Sure, I tried to bring back the feisty broad that I once was…several times. Clear! I was putting the paddle to the sad little broad’s life but nothing. Sure, there’d be a revelation here and there and I’d start working out or watching what I ate, coloring my hair and actually treating myself like a human and then something would break, funds would get tight and there I went to the wayside again. It’s embarrassing to let yourself go, especially when you used to be proud of who you were; what you were; what you looked like and your tenacity. You begin to feel like you had it all and you let it slip through your fingers and then you feel guilty because look at what you have instead…your children. Sure, you look like a homeless fatty but damn it, you are a good mother. But are you? Really?

    How great of a mom can I be if I look defeated at 41? What kind of example am I? Then on top of all of that, I noticed my hair falling out by the handfuls every time I showered (Stress is a cruel bitch), crows feet just waiting to delve even deeper, my skin is a desolate dessert, my hair is not only starting it’s own gray hair club the rest of my hair is taking on a texture that can only be described as witchy; it looks like the curls and the straight parts got into a fight and no one won. Plus, my eyelids and my boobs are a little lower and my skin looks decidedly less smooth. Plus, there is the overweight issue. The issue being that I yo-yo between starving, dieting and eating whatever the hell I want. ALL these are bad for me, especially since apparently, metabolism has taken an early retirement.

    So I am doing research. I will not go gently into that good night of middle age. I want to look like I grew old gracefully but there is nothing graceful about the knock-down, drag out fight that mother nature and I are about to have.

    Here are some tips that make turning 40 awesome:

    Vaseline is a miracle cure for dry feet. I am not joking. Take a shower, wash your feet, get out, pat those feet well and slather them with Petroleum Jelly an then put on plain white cotton socks. Within 2 days I turned my pterodactyl talons into smooth baby feet. But you have to keep it up or the crypt keeper feet will come back.

    Wen is a awesome. Yep, I saw all the infomercials but didn’t believe it. I wasn’t sure that I would feel clean without lather but let me tell you my crazy hair is getting prettier and prettier every day and more importantly I am only losing 5-10 hairs per shower versus the handfuls I was losing. Now, Wen won’t do shit for your grays so you’ll have to get a good stylist and colorist. Go on, do it. You are worth it. Make time and take care of those grays.

    Moisturize like your face depends on it because it does. Sure, you need to keep your entire body moisturized because if not you’ll eventually get all ashy and itchy and that’s not cute but if you don’t moisturize your face, you will get wrinkles and look like the damn crypt keeper by the time you are 60. If that doesn’t scare you straight, I don’t know what will. Crow’s feet and laugh lines may be natural and some even tolerable but an ounce of prevention is worth a pound of botox.

    Get up and move. I don’t care what you do as long as you are moving. I sit on my ass all day working and my ass looks like it. It’s not being 40 that made metabolism take early retirement; it’s sitting on my ass doing nothing physical. My metabolism gave up on me. The good news is that going from sitting on your ass to any movement at all is going to be an improvement.

    Get your sleep. You know people say, “I can sleep when I am dead. YOLO!” Well, as a grown woman who has terrible insomnia and a predilection for mania, I can tell you that sleep is way more valuable to your happiness than your YOLO attitude. Not saying not to live outloud but you can be a lot more lively and vivacious if you get at least 7 hours of sleep, plus you will feel better and people will like to be around you. YOLO is for 21 year olds who haven’t lived life yet. They are too stupid to know what they are saying is complete bullshit. Now, go take a fucking nap.

    Wiggle it just a little bit…or a lot. Have sex with your husband, as much as you like. Look, I hear that menopause brings with it some vaginal dryness so girl, you better go get your groove on before you have to buy stock in KY lubricants just to do the deed. Besides, I don’t know about you but if I go more than a week without sex, I get grouchy. Seriously, like I want to punch people in the face grouchy. Have fun. It’s not so serious. This man loves you. Sex and giggling go together perfectly, as long as you’re not doing it anywhere near his penis. That’s grounds for divorce.

    All things in moderation. Eat healthy and be happy. Look, I have been slowly but surely eating myself into not just obesity but unhealthiness. I have fallen into the terrible habit of eating processed shit and sugar and not near enough fruits and veggies. That’s all changing. I feel miserable and look terrible by my own standards. So, I am stepping out of my comfort zone and I am going to try to supplement my daily food intake with some juicing. Thanks Fat, Sick and Nearly Dead for scaring the shit out of me.  Anyways, I’ll keep you posted on how all this goes. Just remember, turning 40 is not turning dead. You’ve got this. You are fucking awesome. Now, go show those damn 30 year olds what a real woman looks like:) Never you mind her pregnancy glow.

    Shit, is this my midlife crisis? When do I get my sports car and start flirting with 25 year olds? Who am I kidding? A 25-year-old has nothing on the Big Guy.

    What’s your best advice to anyone turning 40?

  • The List

    The List

    The List~ This is a post that I first wrote for my good friend, Kit at blogging dangerously, but I can feel the weight of the list breathing me in and breathing me out. It is time to share the list here—–P.S. It’s my birthday today and I will write a post about it later but I would love to cross some things off the list. Reach my goal of 1000 GFC followers on here, 3000 Twitter followers and 500 FB fans! If you love the TRUTH about Motherhood please consider following! XO Debi

     

    The list
    Racheal Ashe

    The List

    Seems more and more often lately, I’ve been finding myself in the most advanced stages of sleep deprivation. I wish I could blame it on late nights of steamy sex with my Big Guy in the conjugalorium or I wish I could blame it on a colicky newborn, no who am I kidding, no way in hell do I wish I could blame it on a colicky newborn. I can’t even blame it on a baby that needs to be breastfed on the regular. No feverish child. No worrisome thought or situation that needs my immediate attention. No, it’s much worse than that. My near-fatal case of sleep deprivation is caused by my incessant need to make list of all the things that I perpetually need to not forget to do. The moment my head hits the pillow, every single thought of the day comes rushing to the surface and I lie there with my eyes wide open as the lists appear in every direction I look. Apparently, in my house, the hours between 11 pm and 1 am are the time period in which I get my one and only reprieve from Mommy brain. It is the time of the list; unending, unforgiving, unrelenting…the list.

    These are not the list of wishes that I want to attain; the list of groceries I need to buy or even the list , the endless list of work that I need to complete at any given time. No, they are the list of my life.  You know the list of all the shit that any mother has to do the next day, compounded by all the things I don’t want to forget, mix in some groceries, a laundry list of paperwork to be returned to schools, drop-offs and pickups, baths, errands, classes, obligations, playdates, fruit market, work, envelopes for church to be filled, parent-teacher meetings, auditions, uniforms to be pressed, lunches to be made, bills to schedule, cards to mail, birthdays, anniversaries, funerals and weddings and oh yeah, all the things that I must remember not to forget to make sure that my kids don’t end up in ten years worth of therapy because I forgot to put dress down day on the fucking LIST!

    The List: Must Remember to:

    Buy organic milk. Reach 3000 Twitter followers.Get shoes out of trunk. Bobby pins. Sign up to volunteer. Talk to teacher. Wash jeans sparkly jeans and peace sign shirt (long sleeve not short sleeve) for dress down day. Dress down day. Girl Scouts. Pick up tickets for the ballet. Pick up deodorant for husband. Buy birthday gift for Suzy. Take dog to vet. Call sister to wish happy birthday. Buy shampoo. And conditioner. Oh yeah, Dress down day. Tell husband car is making funny noise. Call the mechanic. Confirm lunch date with friend. Find a new gynecologist. Call the insurance company about bill for unknown service. Refill blood pressure medicine. Dress down day. Make healthy lunch for girls.Reach 500 FB fans. Go to the grocery store to buy healthy food, everything in pantry is crap. Call my mom. Ask doctor for Xanax. Put gas in the car. Do homework with Ella. Make cookies for bake sale. Milk the cows. Go to bakery. Buy cookies. Feed the chickens. Ballet. Iron shirts for husband. Shit! Show up for work. Shave legs. Wax lip. Breathe. Buy wine. Answer emails. Drink wine. Meet husband for intimate time in spare room. Teach Abbi the alphabet. Get girls to sleep in their own beds. Dress down day. Return field trip permission slip. Play date with neighbor. Piano. Student of the week. Zoo. Write a book. Take a nap. Take a shower. Eat. Rinse. Repeat. Hug the kids. Chicago. Halloween costumes. Birthday. Reach 1000 GFC followers on my blog. Dress. Down. Day!

    That’s the list for a Monday. If I could just forget all of the things that I need to remember, I could have an 87% chance of surviving my stage 4 sleep deprivation. As it stands, just when I think I’ve forgotten the list and I’ve resigned myself over to the peaceful bliss of Mommy brain, I remember every thought, errand and conversation of the day…the list can’t be killed. Once again, I find myself wide-awake at the wee hours of the night. How can I be expected to raise proper little people with all the list running through my head and holding my sleep hostage? Tonight, I’ll have a glass of wine (or two) and pray for the list to get lost on its journey. Mommy brain, don’t fail me now.

    The List that Never Sleeps

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  • Throat Punch Thursday ~Sleep Deprived Friendly Skies Edition

    Throat Punch Thursday ~Sleep Deprived Friendly Skies Edition

    The midnight landings of two jets at Ronald Reagan Washington National Airport, after the control tower mysteriously fell silent this week, raises serious national security concerns, security experts and former air-traffic controllers say. I’d say a resounding YES that is a problem when the control tower has fallen silent.Should we be putting out an amber alert for the missing air traffic controller?

    The two jets landed within a few miles of the White House, the Capitol, the Pentagon and other sensitive government buildings without clearance from the tower because the air-traffic controller on duty did not respond on the radio or telephone.Hello, haven’t we made up our minds..I don’t know about 11 years ago to tighten security for these purposes? Why the hell are we all getting felt up by TSA if the damn air space is not being adequately monitored.

    The lone  supervisor on duty in Reagan National’s tower told investigators Thursday that he had fallen asleep while working his fourth consecutive overnight shift, the National Transportation Safety Board said. There is so much wrong with this sentence that I can’t even touch it. All I can say on the subject is that there apparently needs to be more than 1 person on the night shift, especially since this is the air space over our nation’s capital. Perhaps the over night shift controllers should be issued an intravenous espresso drip? Maybe a little government issued crack..Charlie Sheen grade.That should keep some folks awake for a 4 day shift.

    The two jets, which were carrying 165 people, landed after pilots were advised by a controller at a regional facility in nearby Warrenton, Va., that it would be OK to do so. WTF? So it was literally phoned in? I so don’t want my flight landed remotely. If you don’t have eyes on the air space aren’t you basically making an educated guess? This could have ended in catastrophe on several levels.

    “That’s just not a good idea, especially with the White House right there,” Luckey says. NO shit! Is this the brains of this outfit. Thank you very much Captain Obvious for your astute observation. Any other bright ideas?

     
    So it is my mandatory civic duty to issue the  Throat Punch to Sleeping Beauty of the Friendly skies. I understand he is pleading the whole, I was tired defense. FAA, as standard protocol, has issued a drug test. I’d say that is a good idea. Just say NO , my good sir. Drugs or no drugs, it’s a little frightening to think that someone in such a crucial position can nod off due to fatigue. To me that is a certain sign that perhaps the over night shift should be broken down into smaller increments. Perhaps, no more than 2 consecutive days of the overnight shift in the control box…anywhere really but especially in the DC area.This story has me a bit frightened to fly. If I would have been one of the 165, I’m not sure you could ever get me onto another plane knowing that the person on duty, whose position is to be awake and control traffic is indulging in impromptu naps. To you my narcoleptic friend, I give you a hefty Throat Punch, perhaps it will help keep you awake. Sweet dreams!..on your own time that is, not when I’m flying into DC.

  • RAW

    RAW

    If you have landed here tonight looking for whimsy, snark, or a mommy truism; you may want to stop reading. No, tonight is a post for me. Sometimes you just need a post where  you can get it all out of your system; where you can rage, wallow, and come out the other end a stronger, better person for surviving. That’s what this post is going to be. This is me trying not to drown. If you are a woman and you’ve ever felt swelled up, rolled, and pinched into the corner that is your life and the gravity of reality has hit you all at once like a ton of bricks, this may be a post you can relate to. If not, I am happy for you.You are dismissed…

    Today, I woke up after 10 full hours of sleep. Probably the most peaceful rest I’ve had in months, truly. My sleep is about as effective and complete as my 3 year old cleaning her room.Some things may get moved around, she goes through the motions, but in the end, the effort was useless.The room is NEVER any cleaner,but there is a perceived sense of “cleaned”..but not really. Every night, I more or less pass out from exhaustion than drift off into peaceful slumber.When I do go to sleep, its that Mommy one eye open, both ears functioning like dogs, and I wake if the dog farts in another room..across the house. It’s just the way I’m built. Probably much like you. But last night was different,last night..I relaxed before bed time ( like I did before kids), I watched a movie, and a let myself “fall” into sleep. It was glorious. I always took that for granted but it really is a wonderful thing to experience. But then I woke up.


    Funny thing about a full night of restful sleep.It gives your mind time to rest, relax, repair itself and, heaven forbid, in my case, think clearly.  I woke up this morning and the fog had lifted off my brain.Anyone who’s followed me for any length of time, knows my story. Quick recap; The Big Guy lives in another state Sunday through Friday ( due to work location)for the past 11 months. We (myself and my two littles) live here ( due to several external factors). He comes home on Friday nights ( this is my Christmas each and every week). It is hard. Really, really hard…on all of us.But we’ve been doing it for so long that I am on autopilot most days.Basically, living for the next Friday, the month, the year when this horrible living arrangement is over.Always, looking toward the end in sight.Worst of all; I love my husband.I honestly, truly; really love my husband and more than that I like him.

    But this morning, with the fog dissipated and my brain functioning at full capacity, all of the sudden reality slapped me right across the face with the force of  freight train and I could no longer restrain myself from facing reality. I had to get it out.I tried to hold it in. After all,the Big Guy is in this same situation and I try not to let on how hard this is for me. I admit to having a mini meltdown every 3 months or so, but this was like nothing I’ve ever felt. It was overwhelming, raw pain. It was like losing someone, or something and then I realized..I am. We are being robbed of our life together. It’s NOT fair.

    I guess I should tell you the whole story of this morning.I woke up fine and then, I realized it was Sunday ( which means the Big Guy is leaving..again) which normally leaves me with a knot in the pit of my stomach  but today it was like somebody stabbed me in the chest. At that very moment, I was making breakfast for the girls who have decided that they are going to refuse me everything I offer them, at least three times. And that is what cracked me. I started to tear up, I couldn’t eat because I couldn’t swallow anything with that giant lump in my throat and I walked away so the girls wouldn’t see. My emotions were overwhelming me.I was drowning.

    Then lunch rolled around, I served the girls lunch..same thing.They didn’t like what it was, why did I give them this;I should know better; and they both refused again. To which, the weight was too much and I broke. I started to cry this time, part anger; part despair; part frustration. Then I went to the bathroom and I cried for what seemed like forever but I think it was more like 45 minutes.Every time, I thought I was done I’d remember one more piece of shit that was piled on my plate. Finally, I pulled it together enough to come out of the bathroom.The Big Guy was concerned and checking on me, I think he thought I was trying to escape down the toilet bowl. I felt as though I had some catharsis, crying my heart out..there in my desperately needing to be cleaned bathroom. Then I came out.

    He had sent the girls to their rooms and the Big Guy was helping me take down the Christmas tree in silence and then I opened my mouth to speak. My heart was heavy, so heavy that I felt as though trying to force the words out of my mouth might choke me to death but I had to do it. He stood there in silence and listened as I fought for my life. I told him how I have no one to talk to and I’m all alone. I told him how I’ve been so busy trying to be strong for everyone else that I’ve neglected to deal with my own feelings. I opened up about how hard this is on me and the girls. How they are acting out in anger to the situation.They are hurt, they are confused. I explained how I feel like a failure as a mother because I am so tired, and so busy and always patching just to get by instead of nurturing because it’s all I can do to get by from one day to the next. I told him how I am overwhelmed by never having enough money because we are living in separate places, leading separate lives. I told home how much that bothers me. I told him how I feel like a failure at my dreams because its just one more thing that I don’t have time for. I feel like I am not utilizing my opportunities in a way I am supposed to. I see my friends, my age, achieving their goals, managing their families, making head way on their dreams…I feel like I am banging my head on a wall..a brick wall…falling short in every single category. On top of all that, the thing that I think actually made the weight too much to bear, the plans we had to be together this summer has been put on hold. We had a place to stay but now that choice is no longer an option (one of the reasons I hate putting my happiness in the hands of others). So now, the end in sight that has kept me going all these months..is gone. This was too much today. This broke me..but only for a day.

    I’ve got it all off my chest,I cried, I screamed, I raged and now,I am moving on. Just one more thing I feel like a failure at, I am always positive. I am a half full type of girl. I always believe that everything is possible through hard work and determination and I truly believe that. I do, with all my heart, but my problem is I haven’t been acknowledging the situation. I’ve been so busy getting through it that I’ve not been dealing with it. This is me, feeling sorry for myself…for 24 hours, acknowledging, admitting that it is HARD, sucking it up and moving on. I will not be defeated. This situation has not broken me, as I first thought; it has bent me, it has rattled me and I will move forward stronger with an ever greater determination. I make my own success and happiness; that is what I am focusing on. I will tread water until I regain my strength to swim, but I will not drown.

    Have you ever felt like you were overwhelmed in your life? In motherhood? How do you deal with it? What do you do to get over the hurdles of motherhood and life?