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Deborah Cruz

adventures by Disney, Japan, Teen Travel, vacation with teens, see the world, have teens will travel, family adventure, disney

Anyone who knows me knows that my dream would be to gift to my girls the world; a life filled with adventures. Of all the things I could give them, aside from kindness and tolerance, I’d love to introduce them to different cultures. I’d love to raise good human beings who were strong, independent.  Teen travel is so important. Start them young as babies and your vacation with teens will be an adventure you can share together.

It’s a very different life when you live in a bubble compared to when you’ve seen the world. I know it’s not possible or probable for most and I know that some people don’t care about global citizenship the way or to the degree that I do. It probably has a lot to do with my father not being from this country. It probably has more to do with spending my summers in Mexico.

This has always caused me to be more enthusiastic and open to adventure. Having a father whose first language was not English, made me more patient and tolerant of those who didn’t speak English. It made me want to learn other languages so that I could understand and communicate with others. This is why I spoke 4 languages by the time I graduated from college.

I appreciate the differences in people, places, and things. It’s more interesting to be surrounded by difference than sameness. My girls are falling into this same pattern. They see differences as an endless possibility for adventure and travel as the ultimate exploration. This is why I am so excited for Adventures by Disney. They have something for every family member.

READ ALSO: Top  Secret Tips to Rock Your Disney Vacation

As you know as a reader of my multiple posts about our trips to Disney World, Disneyland and on Disney Cruise line, we love Disney. The thing is you can take a short escape or a long one. You can travel in the United States or internationally. It really is a choose your own adventure Disney style and as anyone who has ever been to the happiest place on earth can attest to every adventure by Disney is different. Make of it what you and your family will.

Adventures by Disney offers many different destinations and new ways for travelers to experience the world’s most remarkable destinations with guidance, which is always nice especially if it’s your first time in a city or country. Teen travel is exciting and hectic because not only are our children changing at a dizzying pace, showing them the world is amazing. Adding a guided vacation with teens allows you to eliminate the frustration and just enjoy your time together.

In 2019, Adventures by Disney travelers will experience the captivating culture and rich diversity of Japan during a brand-new itinerary, with expeditions ranging from ancient locales steeped in tradition to fast-paced modern cities. Adventures by Disney collaborated with the Japan National Tourism Organization to create a trip that is both culturally authentic and deeply immersive. Whether exploring a breathtaking bamboo forest, centuries-old temple or high-tech metropolis, vacationers will be fully immersed in the ancient customs and storied traditions deeply rooted within this cultural wonderland.
During this 11-day, 10-night itinerary, travelers will visit Kyoto, Osaka, Takayama, Hakone and Tokyo.

In 2019, a reimagined Alberta, Canada itinerary will offer all-new adventures in Calgary, before traveling to breathtaking Banff National Park and the stunning Lake Louise. In Calgary, travelers will be welcomed as honorary citizens during a traditional ceremony before visiting some of the area’s ranches and farms.

Banff is one of the most beautiful places in the world that I’ve ever traveled to. I’ve not taken my family there yet. When I went I came home with an entirely new outlook on life and appreciation for natural beauty. There is something about standing amongst ancient glaciers and surrounded by pristine nature that makes you feel so small and lucky at the same time. Banff is on my family travel bucket list. I think this Adventure by Disney would be perfect for my family.

Adventures by Disney also recently announced an array of offerings that can be added to a Disney Cruise sailing. Talk about the ultimate land and sea vacation. In 2019, travelers can journey to unforgettable locales such as Barcelona and Copenhagen. All while enjoying renowned Disney service and storytelling. Can you even imagine?

READ ALSO: Everything You Need to Know about the Disney Dream. 

These unforgettable trips join dozens of Adventures by Disney vacations worldwide, including a new itinerary on France’s Seine River. Revel in the beauty of the sites of Paris while engaging in immersive activities for the whole family. Paris has been on my travel bucket list since I was in 7th grade.

adventures by Disney, Japan, Teen Travel, vacation with teens, see the world, have teens will travel, family adventure, disney, Paris

The 2019 Adventures by Disney land tours feature a wide variety of vacation destination options, something for every traveler. Families will find a wealth of unforgettable moments imbued with special touches that are uniquely Disney.

READ ALSO: Free Tips for Maximizing your Disney World Trip

If you prefer s short trip how about a best of Boston adventure? Treasured American history and contemporary culture come to life in Boston on the new Short Escape itinerary.

adventures by Disney, Japan, Teen Travel, vacation with teens, see the world, have teens will travel, family adventure, disney, boston

Guests are immersed in the city’s legendary stories. During a privately guided tour along the Freedom Trail, families follow 18th-century costumed guides back in time. A private, after-hours tour of the Old North Church places travelers in the famed footsteps of Paul Revere, while another special after-hours visit to the Boston Tea Party Ships & Museum concludes with a private dinner steeped in the city’s storied roots.

Other family-friendly excursions and activities include rowing along the Charles River and biking the city on a private sightseeing tour. Perfect for teens are exploring the grounds of Harvard Yard. Perfect for the entire family, indulging at a private New England clambake on Thompson Island.

I can tell you from going here every year with our children, there is no shortage of things to do in Boston. You could go back time and time again and still find things to do.

adventures by Disney, Japan, Teen Travel, vacation with teens, see the world, have teens will travel, family adventure, disney, banff

Looking for the ultimate family vacation that’s teen friendly?  Whether you prefer beaches resorts or outdoor adventure, Adventures by Disney has you covered. What are you waiting for?

What Adventures by Disney trip would be perfect for you and your teens?

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parent and teen communication, center for parent and teen communication, raising teens, teenagers, tweens, raising girls

Ever wonder why parent and teen communication is so important? Remember all of those years of talking about everything and nothing, when your kids were little. Answering ” why?” about everything and anything they asked, for hours and days on end. There was a reason, at least for me there was. I listen and answer everything then so that now, they feel comfortable enough to ask me anything. I listen to the mundane and every single thing that happened to every friend that day, just so I don’t miss the important things that happen to my daughters.

This post is sponsored by the Center for Parent and Teen Communication.  All memories are my own.

Then

When Bella was younger she was timid. She was always cautiously aware of consequences, unlike her baby sister, but she never let that stop her from pursuing what she wanted to do. She wanted a juice box, she pulled a chair over to the refrigerator and got one. She wanted to perform in the Nutcracker even though hundreds of people were watching and she was terrified? She auditioned. She went to every single rehearsal and she performed her heart out in every single production. And on her first day of kindergarten, when it was time for me to leave, her lip quivered and she gave me her nervous little smile but she sucked it up and she walked chin up right into that class like she belonged. She has never let fear stand between her and what she wants.

READ ALSO: Tips for Raising Teenage Girls

Now

center for parent and teen communication, raising teens, teenagers, tweens, raising girls

While all of her friends are trying to fit in, Bella doesn’t care if she stands out. She doesn’t overly concern herself with what everyone else thinks about her. She cares about what she thinks about her. She’s always known we have her back and as long as she respects herself and is respectful of others, she knows the only person she needs to make happy is herself. She still kisses me goodbye at school, hugs me goodnight and tells me she loves me no matter who hears. She’s had friends who’ve wanted her to be someone she isn’t and instead of giving in to the pressure, she’s walked away from the friendship and I couldn’t be prouder of her. I love what a great example of independence and self-confidence she is or her little sister.

READ ALSO: How to Talk to Your Tween about Everything

The video goes hand-in-hand with this piece from Dr. Ken Ginsburg at the Center for Parent and Teen Communication.  It helps to reflect upon all the things I loved about my girls when they were little and see that a lot of that behavior is repeating in their teen years. Please check out this new resource as a guide on your parenting journey.

What are your favorite memories of your child when they were little? What amazing things are they doing as teens?

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ballet, dancer, cheerleader

This year, my youngest daughter decided that she wanted to try something new and she doesn’t want to dance anymore… for now. She wanted to try cheerleading. She’s been dancing since she was 2-years-old. I started to feel her pulling away from dance last year. I tried to resist. If you could see her do ballet, she is a natural; graceful and refined but she longs for something different.

She’s trying to escape the shadow of her sister and is tired of being referred to by most as simply, “Little Bella”. At school, everyone constantly compares her to her big sister. They mistake the 2 of them all the time. They call her by her sister’s name. People have asked if they are twins, despite the fact that they are 2 years apart and look very different and have even more different personalities.  I don’t see it. I never have. I see Bella and I see Gabi.

ballet, dancer, cheerleader

But Gabi has been feeling dwarfed by her big sister’s shadow. I was the big sister so I don’t know exactly how this feels. But I am sympathetic to her challenge.

Bella in the past 2 years has been diving head first into the deep end of ballet. She loves it and she wants to move forward. She’s in the youth company and she’s dedicated to the point where she has dropped every other extra-curricular activity that she was involved in. Bella knows that ballet is a sacrifice but she doesn’t mind.

READ ALSO: How to Raise Resilient Children When Everyone Gets a Trophy

Last year, Gabs wanted to do the same. Well, she wanted to be with her big sister. She joined the company and she was there a lot of hours for a ten-year-old. I was afraid it would overwhelm her. Yet, in the deepest recesses of my heart, I had daydreams of the two of them dancing Russian in Nutcracker together. I know it sounds stupid.

By the middle of last year, Gabi was overwhelmed and she quit the company before the 3rd production. I had to let her because she’s the one doing all the work but it hurt. It wasn’t what I had seen for her future.  I know ballet is not forever for them but I really wanted to see them perform together on stage.

ballet, dancer, cheerleader

Then this summer, she told me that she was not doing Youth company and she wasn’t sure that she even wanted to dance. She wanted to cheer with her friends. Bella used to cheer but she’s always been more of a ballerina than a cheerleader. There is a big difference. Both take a lot of work but it’s different.

Anyways, Gabs told me that she was only going to do 1 of her recommended 3 classes and she was going to do pointe and tap. I knew, in my heart, this was letting go. She had one foot in each world. I’ve been watching her cheer and she loves it. Whether it is being with her friends or just the freedom to be loud and unrestrained, she seems happier. She looks like she can finally exhale.

ballet, dancer, cheerleader

But she is such an amazing dancer. She is one of those people with so much natural rhythm and grace that it is almost a shame to not dance. She is one of the most beautiful dancers I’ve ever seen. Her lines are exquisite. Plus, when you are dancing, you are the star. Even when you are part of the corps, you are still dancing in a spotlight. Cheerleading is being the support for a team. It’s being the woman behind the man and that makes me cringe, just a little bit. But she lights up.

She was doing both. In fact, she insisted that she audition for the Nutcracker this year when I was sure that she would want to sit this one out. She cheers at games a couple times a week and then there is practice plus her dance classes. But she was adamant about auditioning.

Recently,  the cast list went up and when she saw that she was assigned a part that she has done twice previously, one that she did not do last year because she had leveled up, she was heartbroken and there was nothing I could do.

READ ALSO: What’s so Special About the Nutcracker

I tried to explain to her tiny heart broken into a million tiny pieces that when you straddle too many worlds you do them all disservice. You can’t give half the effort and expect twice the results. You have to give the dedication and hard work to move forward; to move up. It’s so hard to explain this concept to someone so young.

After a long, long cry she came to me and told me, very maturely, that she doesn’t want to dance anymore for now. She feels overwhelmed doing cheer and ballet because both schedules are demanding.

On the inside, my heart was breaking because I feel like she is making a mistake. I feel like she has a gift for ballet and she is throwing an opportunity away but then I remind myself, it is her gift to do with what she may.  I can’t force her to do the work and I don’t want to make her hate it.

ballet, dancer, cheerleader

So, I told her that she can take the year off. She will still be doing barre work and bands at home and at the end of the school year, we will reassess. Maybe she’ll realize that she misses performing and dancing. Maybe she will be glad to have it off of her plate but either way, I will always be here to support her and love her.

But, in my mamma heart, I still have big dreams of my girls dancing Russian together on the stage together. For now, you can find me on the football field cheering on the cheerleaders, at the ballet cheering on my ballerina and at home telling them both that they can be anything they are willing to work hard for and nothing worth having is free. I’ll keep leading by example and hope that’s enough.

Either way, it’s not about me. It’s about them. My hope is to raise good, hardworking, honest, self-confident girls who feel like they can come to me and talk about everything when they need to. I will listen and try not to judge. Make good choices girls but also, I will be here to guide you because that’s what moms do…even when we’re letting you choose. We let go, even when we want to hold on tighter.

The bottom line is we can’t force our children to do anything that doesn’t bring them joy and expect them to excel at it. They have to do the work and we have to respect that. But we can hope.

What have you had to let go of and let your child make the decision for themselves?

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Christine Blasey Ford, Brett Kavanaugh, Anita Hill, Supreme Court Justice, rape culture, Hero for girls

I’ve been quiet about the Brett Kavanaugh and Dr.Christine Blasey Ford situation, not because I don’t believe it’s true but because it probably is. Kavanaugh aside, this story is not a new one or even an unusual one to any woman.

My girls are 11 and 13-years-old and I’ve already told them to never leave a drink alone with a guy or to take a beverage that’s already open. I’ve taught them not to walk with headphones on and to always be aware of their surroundings, especially at night. I’ve taught them how to fight back. I’ve taught them that no always means no and if someone ignores their no, fight, run and report. It sucks that we live in a world where I have to teach my girls to be on the defensive so that they can try to stay safe but it’s even sadder that we live in a world where victims are shamed, blamed and not believed.

Christine Blasey Ford is my hero and a champion for all of our little girls. A true hero is one who stands up in the face of conflict and puts it all on the line for the greater good. She came forward because she felt it was her civic duty and the price she has had to pay is nothing short of everything.

“You’ve never been afraid to walk outside alone at night?” This is the question that I asked my husband.

“No.” He looked baffled at the idea of a grown person afraid to walk outside in the dark alone. He was completely unable to relate.

My husband is a 6’5”, college-educated, Caucasian man who weighs about 250 pounds. There’s not much that scares him and certainly, walking after dark alone, even in foreign countries, does not cause him any hesitation. I, on the other hand, have never felt comfortable walking alone at night. Even when I’ve had to do it. It’s done very quickly, hyper-aware of my surroundings and terrified of what could happen.

Yet, every young girl and woman that I’ve ever known is trepidatious at the least and more so terrified. There is an entire market based solely on this premise; pepper spray, female defense classes, Tasers and little pink guns. We are born into a world with a vagina and a knowing that this very fact makes us vulnerable.

We live on the defensive. We are taught from a very young age to protect ourselves, from the clothes we wear to where we go, what we do and how we behave. It is inferred that sexual assault is preventable if only we do all the right things but the moment we step out of those lines, we have put ourselves in harm’s way and we are, in some way, to blame. We knew better. We knew we weren’t supposed to walk alone at night. We feel shared guilt and shame as if we willingly participated in our own attack by simply being born a woman.

READ ALSO: My MeToo Story

If you were to talk to a million women, privately with promised anonymity, every single one could recount at least one time (but I’m betting from my own experiences, many more) that she was sexually harassed, assaulted or raped. I don’t know a single woman who has not been, at some point or another, pushed into a corner and been made to feel threatened and unsafe by a man. Not one woman who isn’t afraid to walk alone at night.

The saddest part is that we live in a world where powerful men, which are all men by the way, are given a pass. Somehow the world roots for the rapist like he’s the wronged. He is the underdog. We are ruining his life. Yet, women are cast as the villains who are destroying their attacker’s life by bravely recounting their truth in detail.

We are less than. We don’t matter. This is the message that we are perpetuating to our little girls and women. So we stay silent out of shame and knowing that we will be humiliated more than our abusers.

Do you know how many rapes go unreported in the United States alone each year? It is estimated that only 310 out of every 1000 rapes will get reported. That’s 2 out of 3 rapes that don’t get reported. Of those 310 reported, only about 6 rapists will be incarcerated.

READ ALSO: We Are All Emily Doe

Christine Blasey Ford has risked everything to warn the world of the moral fiber of a man who is in contention to hold the highest moral position in the country. She has not only painfully recounted her story of an attempted rape which, in case you’re not aware, is just as scary as the real thing because the intention was the same. The feeling of being overpowered is the same. The feeling of helplessness and your own sexuality being used against you is the same. You are changed forever. The only thing that stood between Ford and a drunk Kavanaugh raping her was a one-piece bathing suit and a fluke interruption.

Christine Blasey Ford, Brett Kavanaugh, Anita Hill, Supreme Court Justice, rape culture

Ford walked away from that night, at just 15-years-old ( almost a child), feeling afraid, terrorized and never feeling safe again. She walked away grateful that he could not complete. She walked away feeling shame and guilt. She told no one because she felt like she bore some responsibility for being in the wrong place at the wrong time. She chose to be there, therefore she feels like she contributed. Which is insane.

The thing is Kavanaugh walked away laughing. Stumbled away drunk with his buddy. No remorse. HE felt entitled. He felt like he didn’t do anything wrong. He might not even remember it because it was so insignificant to him. He continued on with his life, kept walking around alone at night unphased or changed by the experience because he wasn’t the victim. He wasn’t then and he isn’t now. He is a criminal who wasn’t reported; nonetheless a criminal. How can he be considered to uphold the law when he himself breaks it? How can he pass judgment when he can’t even recognize that he committed a crime?

You see, sadly, the Kavanaugh’s of the world are not few and far between and rape is not just between strangers, behind dumpsters and in alleyways. Just because we know our abusers doesn’t make it less abusive and doesn’t imply consent. Men are not entitled to women’s bodies. Little boys are not just being little boys. No means no and rape is rape.

The sad thing is that we put the onus on girls, from a very young age. We teach them to cover themselves; to hide their bodies.  We teach them to feel shame when they are the slightest bit sexual. We teach them that good girls don’t get raped. We teach them not to fight because no one will believe them. We teach them to judge and be judged by other girls.

I have a young teenager and in the past few months, I have heard several stories that have made me cringe because even in 7th grade, they were being groomed to be victims. The schools are telling our girls explicitly to hide their bodies because they are distractions to boys. A little girl was run out of our school because the bullying became so bad when she refused her attention to a boy. She was relentlessly called a slut and whore (at a Catholic school) and eventually she changed schools and her family moved away. Nothing happened to the boy.

Another girl was texting a boy all summer, when he tried to take it further and she refused, he told the whole school it was a joke. She was a joke. She thought he liked her. It was implied to her that if she did what he wanted, he would recant and she could be his “girlfriend.” Another girl, kissed a boy back this summer who was “dating” another girl, he told everyone. She became known to everyone as “the side piece” even to the girls.

Another 13-year-old girl, spent the entire summer fighting off the aggressive advances of her “boyfriend”. He spent the summer being the model citizen in front of her parents all the while trying to force himself inside their daughter. She was afraid they wouldn’t believe her. She eventually broke up with him but she no longer trusts boys.

These girls tell no one but one another; the keepers of their secrets. In some cases, they tell no one. I was harassed and assaulted on various levels throughout my life and I never filed a single report because maybe I was at a party? Maybe my dress was revealing? Maybe I had something to drink? Maybe I agreed to the date? Maybe I knew the guy? Maybe we were friends? Maybe we grew up together? Maybe I misunderstood? Maybe I was a prude? Maybe no one will believe me because he’s the star football player? Maybe he was cute and I flirted with him? Maybe I let him buy me a drink? Maybe I went into the room alone with him? Maybe I was walking alone in the dark at night? Maybe it was my fault? These are some of the things that go through our heads when we’re assaulted.

 

Or maybe he raped me? Violated me? Assaulted me? Pushed up against me? Tried to push inside of me? Maybe he grabbed and groped me? Maybe I was frozen in fear? Maybe I was sleeping and woke to him on top of me? Maybe I was just at work minding my own business? Maybe I trusted him and he locked the door and overpowered me? Maybe the only thing that saved me was a one-piece bathing suit or a knock at the door? A stranger walking by? Maybe I should have reported it because he’s probably doing the same thing to someone else’s daughter? Maybe I should have been brave for my someday daughters? These are the things that go through our mind when we are older and removed from the situation and find our voice and move past the fear of what people will think about us and move toward trying to stop it from happening again. There is power in numbers and sometimes we just need to know that we are not alone to know that we are not less than.

Christine Blasey Ford, Brett Kavanaugh, Anita Hill, Supreme Court Justice, rape culture, Hero for girlsI have shared my Me Too stories, there are more. More than I can count. Starting at a very young age. I believe Christine Blasey Ford because I know it happens. Her story sounds like a thousand other stories. That’s the true crime; it’s a recurring scenario that happens probably daily to women and girls around the world. We stop it by telling our stories. There is no shame or guilt that any victim should ever bear. Her life should not be destroyed for telling the truth while our President makes excuses and supports a rapist who he calls a victim; who he calls a good man. Good men don’t lock young girls in a room and grind into them while their friend cheers them on and watches. I don’t care if he was a teenager, he has no remorse and there’s no reason he would ever stop because he can get away with it. Appointing him to the Supreme court is sending the message to women everywhere that we, as a nation, don’t care about you. As if that’s not glaringly clear from the government always trying to have one hand in our uterus, now they will have a judge holding us down by the throat while they shove their hand into our uterus.

Walking alone at night in the dark without fear may be a dream never realized by myself but I will fight for it to be a right my daughters can have. We need to teach little boys to respect little girls and to know what consent is. They need to know that little girls have human value and intelligence and needs. We need to teach our little boys that little girls are equal to them and it’s not okay to just take what you want.  We need to teach them that there are not two sets of rules, there is only one and that is to respect one another.

My question is why do we live in a world where a victim is put on trial to prove her allegations and the world wants to give her assailant the benefit of the doubt? Why does it take a sacrificial lamb like Christine Blasey Ford to risk everything to inspire a nation to give women human decency and respect? I hope she inspires them to stop a monster.

What are your thoughts on Brett Kavanaugh being considered for Supreme Court justice? Do you believe Christine Blasey Ford’s allegations? If so, what do you think should happen?

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WH-1000XM, best buy, noise canceling headphones

Disclosure: I have been compensated in the form of a Best Buy Gift Card and/or received the product/service at a reduced price or for free.

Do you ever feel like you need a vacation from all the craziness surrounding you? Sometimes things are just a bit much and an escape is just what you need.

As a mom, I love doing all the mom things but sometimes quiet is more than a luxury, it is a necessity. I remember the days when I had control of the music in the car, in the house and in my world.

Music has always been a big part of my life. I come from musicians on my dad’s side. I need music like I need air. I need the soundtrack of my life playing loud and audibly enough for me to be able to hear it. Sometimes that soundtrack is what gets me through the day.

Music can lift your mood, elevate your spirit and take you away, deeper and more completely into a moment. Some songs can move you to cathartic tears of sadness and others to tears of joy. Music is a way that you can express every single emotion that you feel and we all need that release.

Like I said, I’m a mom. My time, my day, my life and certainly my music are not always mine these days. I share it with the people I love and sometimes that means relenting.

There is a way to have both; your music, your family and the occasional moment of much-needed silence. Sony’s new industry-leading noise canceling WH-1000XM3 headphones has evolved to further immerse you in your music with a proprietary noise cancellation processor, quick charge capabilities, and an updated comfortable design.

You can listen all day with up to 30 hours of battery life and quick charging gives you 5 hours of playback with just a quick 10-minute charge. I wish my phone could do that.

Sony’s proprietary HD Noise Canceling Processor QN1 brings WH-1000XM3 to the pinnacle of noise cancellation. Instantly, you will be able to shut out the world for a moment’s peace and much deserved quiet.

The 40mm drivers with Liquid Crystal Polymer (LCP) diaphragms are Hi-Res Audio compatible, reproducing a full range of frequencies.

The WH-1000XM3 headphones also provide smart listening via adaptive sound control which automatically detects your activity and balances noise canceling levels accordingly. Now, that is smart listening.

What would be your favorite WH-1000XM3 noise canceling headphones escape destination? Favorite song? Or just enjoying the silence?

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hysterectomy, uterine fibroids, fibroids, endometriosis, gynecological issues, perimenopause , uterine biopsy, cancer, poor man's d and c, D&C

It stands to reason that since women’s superpower is that we can conceive, grow, birth and feed babies taking our uterus is like using Kryptonite on us. I never knew how vital my uterus was to my existence until I had children, then I knew it gave me miracles. I never realized that three little uterine fibroids could kill me. I never believed a hysterectomy would be my best case scenario. 

I also learned quickly with my miscarriage that my uterus could also bring me to my knees in prayer, pain and humility. When it’s supposed to work and it fails you, there is nothing like that pain and vulnerability. It’s indescribable. It feels like a failure and betrayal by your body against your soul.

With each of my beautiful children that I was fortunate and blessed enough to conceive, I was also given a uterine fibroid; a tumor. They’ve been monitoring my fibroids, Mo, Larry and Curly, since 2004 to be sure they caused no interferences with my pregnancies.  Each doctor made it sound like there was no cause for concern. So, we let them go…grow with estrogen, not with love. But as they grew, so did my uterus.

READ ALSO: The Surprise Biopsy

But then last year happened and this entire year has been a catastrophic menstruation disaster. Nothing is working right. I’m as about as anemic as I can be. They’ve just upped my iron again and apparently, my uterine fibroids, now more reasonably named, Jason, Freddie and Michael are trying to kill me. If you don’t believe me, explain a uterus full of blood?

You can’t. As I told you in the last post, not even my doctor can. I’m just this anomaly with a uterus like a swamp that needed to be drained. Whatever the hell that even means.

The thing is, as I was referring to women possessing the superpower of conception, gestation and birth, it makes me think that our uterus is pretty vital to our womanhood. It’s our essence. Or maybe that’s just my scared out of my wits that I have cancer, I just read the hysterectomy surgery pamphlet and all these hormones have me jacked talking.

I’ve had tonsils and adenoids taken out. I’ve had tubes put in my ears. I’ve survived a miscarriage and a D & E. I’ve Humpty Dumpty broken and shattered my leg into a thousand tiny pieces, had it put back together and then had the armor put in and surgically removed 3 times. I’ve dislocated my elbow and had it go back into place (both equally as painful). I’ve survived excruciating gallstone attacks and had my gallbladder removed. I’ve spent the better part of the past 3 years in hospitals, laid up and still paying the bills. But this surgery scares me and it’s not just that I might have cancer. Though, believe me, that scares the shit out of me.

READ ALSO:  The Poor Man’s D & C and Waiting for Biopsy Results

This entails a mandatory hospital stay. I may wake up with a couple robotic incisions or a cesarean like incision. I might get to keep my ovaries or she might take everything. I might go into menopause or onto hormones. I might have an oncologist in the surgery or I might not. There’s a 6-8 week healing period. My doctor says that’s very restricted. I have children and I have been here in this restricted position and it’s so hard to be so vulnerable and dependent on others.

There are so many uncertainties and that’s nothing to say of the fact that I just put myself out there and interviewed for a new job in a brick and mortar establishment.  I mean what do I say? What do I do? That’s if I even get the job.

My mind is a million different places this weekend and my sore uterus from my Friday office visit is a constant reminder that this is real. I’m still bleeding…day 29. I’m trying to stay calm for my girls but then all I can think of is what if these fibroids kill me?

I’m afraid of all the things I’ll miss. The milestones. Our 25th anniversary. Bella’s quinceanera. Gabi’s confirmation. Gabi’s quinceanera. High school proms. First boyfriends. College. First heartbreak. College graduation. Weddings. Babies. Becoming a grandma. Growing old with the Big Guy. So much life still to live; so much love still to give. Not enough time to change the world. Not enough time to love the people I love.

hysterectomy, uterine fibroids, fibroids, endometriosis, gynecological issues, perimenopause , uterine biopsy, cancer, poor man's d and c, D&C

So, I’m getting a hysterectomy and I’m waiting on biopsy results. I’ll never have another baby. I’ll never have another period. Bella and I, our periods sync up. Gabi and I will never have that. I know it’s stupid. I know that maybe everything might be all right but right now, I have to face the facts that these fibroids are slowly killing me and now, my uterus has become hostile towards me too. I just want to be ok and be here for the people I love.

So, if you are the praying kind, I’m asking for all the prayers you’ve got. Because, right now, all I can do is wait with nothing but prayers to keep me sane. And to think,  a few days ago, I thought early menopause was the worst thing that could happen to me.

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hysterectomy, uterine fibroids, fibroids, endometriosis, gynecological issues, perimenopause , uterine biopsy, cancer, poor man's d and c, D&C

What trumps a surprise uterine biopsy? A surprise poor man’s D and C. It’s not the same as a D and C in the hospital under anesthesia. My doctor’s words, not mine. It’s fall and the week before my birthday, so I must be waiting for biopsy results. Remember last year’s biopsy wait and see? It was the worst. I went in for my annual exam and ended up with a surprise biopsy. Damn uterine fibroids. Get off my lawn.

This year, I had a 28 day period and nobody knew why. Was I menopausal? Am I perimenopausal? Are my fibroids just the worst? Is it endometriosis? No, I’m not menopausal. Dr. says probably another 6 years before I’d start any kind of natural menopause. Perimenopausal? She said nothing of being there either. Not endometriosis, at least not that she mentioned.

What I did have was a surprise ultrasound to see if my uterine fibroids had grown. Last year, my uterus was the size of a 10-week pregnant woman’s due to the size of the uterine fibroids. This year, since we’ve come to the conclusion that a 28 day period for a severe anemic is not something I can withstand longterm without transfusion…a hysterectomy it will be. Yep, those days of being adamantly against it have given way to just wanting to be able to function in the upright position without feeling like my insides are falling out.

Well, talk about a surprise. The doctor and I were both surprised with the ultrasound results. It was my third time taking off my panties in one office visit and I was getting scared. But when the ultrasound tech nonchalantly asked me, “When was your last uterine biopsy?” I began to get a little squirrely. I asked, “Why? Do you see something?” To which she replied with her best poker face, “Oh, no just wondering. “

READ ALSO: The Menopause Spectrum

I knew that was bullshit. It felt like the day they told me they couldn’t find a heartbeat with my last pregnancy. I wasn’t getting a good vibe. It was hour 3 at the gynecologist’s office and I was beginning to really freak out. She sent me back up to my doctor’s office.

My doctor came into the room like a frantic ball of nervous energy and very quickly told me, “Debi, I need you to get undressed and on the table. Your entire, now, 12-week pregnant sized uterus, is full of blood and we need to empty it and do another biopsy.” As you might remember, last year’s biopsy was very painful and traumatic. A biopsy is not anything you want to be sprung on you.

Then all the blood began to rush from my head ( apparently to my uterus) and the room was spinning. All I heard was biopsy, cancer and uterus full of blood. Remember last year when I complained about my 5 days of heavy bleeding each month and it got me a biopsy and an entire year of horrible, no good unpredictable, heavy periods? Well, now if my options are cancer or menopause…. I’m praying for menopause.

If you’ve made it this far, the next part is going to be TMI so if periods, uterine fibroids and cancer are not your thing, leave now.

My doctor was so frantic, that it felt frenzied. I felt like she was acting under a code blue and I was an unwilling participant in the shit show that was about to happen to me in stirrups.

She put my legs in the stirrups. Asked me to please scoot down and then bright lights and speculums. The deepest one you can find because I have a deep cervix. There was no pain medication of any kind administered.  After trying several speculums, she finally found the one that fit.  I can hear her opening it up. It made me feel like I was about to get a tire changed. She is apologizing the entire time. My fibroids were recoiling while drowning in a uterus full of blood. My imagination is running rampant.

But worse, my gynecologist is talking to herself out loud and I am practically in tears. “I wasn’t worried about cancer but there is just so much blood!” “I’ve never seen so much blood in a uterus!!” “We’re going to do another biopsy.” “You might faint!” “Do you feel faint?” “Hold on to something, this is going to hurt….” “Oh but it’s dark blood, so it’s old blood so I’m not as worried. “ “Sorry, just talking out loud.”

hysterectomy, uterine fibroids, fibroids, endometriosis, gynecological issues, perimenopause , uterine biopsy, cancer, poor man's d and c, D&C

WTF??????

Then she proceeded to insert a giant syringe about 12 inches long and 2 inches around in diameter in through the speculum opening and began to vigorously and aggressively suck the blood and clots out of my womb. If my uterus were a hotel, I imagine that scene out of the Shining when the walls are bleeding and you can hardly see anything.  It was very painful. A surprise D and C is not ever a surprise that you’d want. She referred to it as a “Poor man’s D & C.” I dug my fingers so deep into my arm to stop from screaming that I am covered in bruises.

She emptied 5 full syringes of blood and clots into those cups they make you wee into to check to see if you’re pregnant. I was getting more and more faint with each syringe. Meanwhile, she is calling my attention to it, “Debi, look! Can you believe this? This is incredible.”

I felt hollow. I felt like someone had roto rootered my female reproductive organs. To be honest, I felt violated.  I understand she was doing her best impression of a caped crusader to eliminate the blood from my uterus and shrink it down to as close as possible to normal sized but I could see the vigorous movement of the syringe through the top of my pelvis and worse, I could feel it. It felt like labor pains or those pains you get right after you give birth and your uterus is shrinking down. Either way, it was PTSD traumatic.

READ ALSO: When Cancer’s on the Table

And now, aside from scheduling a hysterectomy that I don’t want to have but have to have and advocating to keep my ovaries so that I don’t go into early menopause and worrying that my uterus will be too big and robotic surgery will give way to a full stomach incision removal, I have to wait to see if I have cancer. Happy birthday week to me.

They’ve put me on meds to stop the bleeding but I’m still bleeding. Right now, it’s a wait and see, try not to throw up from nerves sort of week. I can’t think of anything else and all I want to do is distract myself. Did I mention that the Big Guy is out of town for work? Yep. He volunteered to stay home and cancel but I’ll need him when I have the surgery. I’m just praying it’s not cancer because I don’t want to be alone if that’s what they tell me.

Right before I left with my insides feeling like swiss cheese and my world flipped upside down, I was taking solace in the fact that she said, “It’s all dark blood, I’m not as worried. It’s probably just the fibroids and nothing more.” Then she stopped me as I was leaving, all the color left from my face and said, “If the results come back as cancer, I’ll have another surgeon in there to check your lymph nodes.” And all I could hear was Charlie Brown wah, wah, wah, wah and my mind has been in a very dark place ever since.  I hate the waiting.

Being a woman is hard enough with the whole world trying to stick their noses in our uteruses without having it turn on us and having to worry that the very thing that brings life into the world may in fact, take ours.

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It’s finally fall and that means it is finally cool enough to sit outside again and enjoy nature. One of my favorite things to do is sit outside on weekend mornings and drink coffee with the Big Guy. It’s like date night but without getting dressed up.

Disclosure: This is a compensated post written in partnership with Wayfair, but, as always, all opinions are my own.

After almost 20 years of marriage, with a tween and a teenage daughter, you have to squeeze in that alone together time anywhere you can get it. Seriously, it’s not about what you do but with who you do it. For me, sitting on the back deck with a hot cup of milky coffee in my pajama pants and a comfy sweater sitting next to the Big Guy is one of my favorite things to do.

Of course, I wouldn’t turn up my nose to sitting on the back deck under the stars sitting on that same love seat enjoying a nice glass of Malbec. It’s about making the time and effort to find those stolen moments with the ones you love.

This summer, we traveled a lot so we didn’t get to do everything we wanted to our yard. Like, I’m still waiting for my hot tub to show up. But we did do something that really changed the entire aesthetic of our yard and gave us some privacy. I mean, what’s the point of going outside on the deck to enjoy some alone time with your favorite guy away from the kids if every single person who lives in the addition can walk past on the walking path? So, we put up a Gazebo and strung some globe lights.

 

The gazebo gives us privacy and protects us from the elements and bugs. It has a mosquito net around all 4 sides (because mosquitos love me and nothing ruins an intimate moment than itching and scratching) and, for extra privacy, it has nylon walls that can zip around all four sides. The globe lights add the perfect warm glow inside the gazebo.

Not to say that we only use the gazeebo and lights for spending time alone together, it’s great for parties too. We strung globe lights throughout the entire yard and it’s perfect for when you are entertaining. We like to entertain as a family and it’s nice to have the warm glow in the yard so children and adults alike can see how to get to and from the house. The gazebo comes in great as a retreat for those of us who want to enjoy the party but not get eaten up by the mosquitos.

The thing that makes my backyard my dream backyard is the fact that it’s not an extension of our living space. With the gazebo, it’s almost like having another room in the house but instead of being surrounded by four walls, you are surrounded by nature. But if there are trees you want to removed in order to boost your backyard appeal, there are tons of tree services online, like the one you can see here. There is nothing quite like spending time with the ones you love, listening to the owls comingle with your children’s laughter, playing cards or making up silly songs, having a few drinks or just enjoying a conversation while the kids chase fireflies around the yard. These are the moments memories are made.

A dream backyard is not about what you have, it’s about what you do in the space. For us, our gazeebo and globe lights create an ambiance that affects the way we feel when we are in the space. We are happy because we are together and these days are fleeting like a dream you’ve woken from smiling. You smile because you feel happy but you can’t remember why and does it even really matter?

What do you do to make the space in your house feel like a home?

 

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endometriosis, fibroids, colposcopy, menorrhagia, hysterectomy, uterine fibroids

My birthday is next week. I’m turning 30 for the umpteenth time and hoping my fibroids don’t want to be part of the celebration. This month’s period has lasted….captains log day 28…TMI alert* do not pass go* if you are squeamish….I am on day forth box of super tampons. P.S. I’m anemic and I have 3 fibroids. I got one each time I was pregnant. I only have 2 kids so that’s another kick in the vagina.

My point is, and there definitely is one, I went in for my yearly gynecological visit last October, as some of you may remember, I was complaining about a “heavy 5-day period”. I was so stupid. My doctor did my pap, wham, bam, thank you ma’am and noticed, “Hey, Debi, you are spotting and I know you’re a freak so I’ll just do a biopsy. No Bigs.”

Yeah, my doctor and I are all extra like that. We’ve been through a lot together. I’ve howl cried in her office and went straight up looney toons the day of my D & E and refused surgery until they brought an ultrasound machine down to my prep room one last time…just to be sure. I’m sure that I looked as squirrely as I felt. She gets me.

READ ALSO: Why I Won’t Get an Elective Hysterectomy to Cure my Uterine Fibroids

I’m a super advocate for my own health and she knows I’m a little too smart for my own good. Forget WebMD, I consult actual doctors in my circles and ask them all the questions before I bring it to my gynecologist. I research. I weigh odds. I am a freak. She isn’t wrong.

Anyways, that biopsy caused a domino effect. I started a period, right after I had finished a period. Then, I went three months without a period. 3 months is forever in no period days.  I felt like a puffer fish. Then, she told me to start birth control pills to start my period. It worked. I started my period and it lasted forever. It finally stopped and then it kept starting again. Breakthrough all day, every day.

I stopped the birth control pills. I had a couple months of regular 4-7 day periods. Now, let me tell you my period always still comes every 28 days. Whether my period lasts 3 days or 15 days, on day 28 I will start my period again. Linings will be shed. My period somehow always sinks up with my vacations.

READ ALSO: The Gynecological Misadventures of a Millenial-ish Mom

If I am traveling, you can bet money that I will be on my period. It’s been like that since I got pregnant on an anniversary trip to New Orleans in which I got pregnant. I think either God’s got a wicked sense of humor or my body doesn’t like children.  Either way, if it even gets a whiff of a possible travel date…cramps start.

Anyways, we traveled a LOT this past summer and my period proves it. My period refuses to miss out on a good vacation. July’s period lasted for 2 weeks of heavy fibroid bleeding. It crossed the threshold from July into the first full week of August (I was traveling to the beach so of course, I needed to be bleeding in order to attract all the sharks.) Then we got home from the trip, 2 weeks later (28 days from the start of my last period. Wait isn’t that how the zombie apocalypse is supposed to start? Am I patient zero?) I started again and it hasn’t stopped yet. Wait. I have an appointment tomorrow with my gynecologist, I’m sure I’ll stop today. But it’s ok because Saturday is day 28, so I should do something special tomorrow like celebrate with some marital relations.

It’s become so bad that I had to raid my teen’s feminine hygiene products. Let’s just call it even for my disappearing box of tampons when they were toddlers. Seriously, sometimes it keeps me up at nights wondering where the heck all that cotton went. I never did find them. Is it shoved up into my teenaged girls’ noses still? Is this why we have all the sinus issues?

Maybe I should start a new blog called have uterus will travel. Or maybe broken uterus, who dis? Or Menstruation Never Interrupted? All I know is I can’t wait to see my doctor and find the root of this problem. Fingers crossed its hormones and not cancer or some sort of infection that’s gone untreated. Of course, my mind is going to the worse possible case scenario because that’s who I am. I expect the worst and hope for the best.

There’s been talk of a hysterectomy to alleviate the anemia inducing hemorrhaging that we call my period. I was adamantly against that course of action this time last year but after the last 28 days of a near-death slow bleed out, I’m seriously reconsidering it but I’d be lying if I said that I wasn’t scared because I am. Not only is my vanity taking a hit that I will be missing parts, I’m literally nervous about being cut open again but I don’t think I can continue on like this. The anemia is taking its toll on my health. My vision is blurry, I’m perpetually exhausted and there is anemia induced anxiety. It’s a thing. Who knew iron was so important?

READ ALSO: When God Shivs You in the Lady Bits

Plus, the pica is embarrassing. I am a grown woman who is currently chewing ice like it’s my job because when you are this iron deficit, it is. You crave it like air. Yes, I do take iron but apparently, I need to up the dose. In case you were wondering if I’m just over here chewing on ice, bleeding out and ignoring the situation. I’m not but thanks for the worry. Still, I just reached my hand into my cup and grabbed a piece of ice like an animal in front of a group of adults in public and so now, I’d say it’s a problem.

So here I am, somewhere on the menopause spectrum with no official diagnosis but here’s hoping tomorrow they give me a diagnosis and something to stop this never-ending period. If you are the praying sort, I’ll take them. If you only believe in positive juju, I’ll take that too. Hell, at this point I’m so desperate, you can do a stop menstruating dance for me and I’d be grateful.

endometriosis, fibroids, colposcopy, menorrhagia, hysterectomy, uterine fibroidsLadies, have you ever had something like this happen? What did you do? Have you had a hysterectomy? Do I believe all the rumors? Am I going to gain 30 pounds, grow a mustache and get a grammy paunch? Because I’m going to tell you, I’m not ready for all that. Why else do you think that I ’m turning 30 for the umpteenth time?

Do you struggle with fibroids or endometriosis?

 

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The Nutcracker and the Four Realms, The Nutcracker, Tchaikovsky, Ballet, Misty Copeland, Helen Mirren, Keira Knightly, Disney, Walt Disney, Disney Movie Studios, Christmas, Holidays, ballet, ballerinas

I can’t believe that Nutcracker season is already here. If you’re a ballet mom or a ballerina, you know that we mark time by Nutcracker and Swan Lake seasons. It is common knowledge that the weekend after Labor Day, Nutcracker season begins. You can’t even imagine the excitement in my neck of the woods ( the ballet studio) about the upcoming movie Disney’s the Nutcracker and the Four Realms.

The Nutcracker and the Four Realms, The Nutcracker, Tchaikovsky, Ballet, Misty Copeland, Helen Mirren, Keira Knightly, Disney, Walt Disney, Disney Movie Studios, Christmas, Holidays, ballet, ballerinas

While the rest of the world is celebrating Pumpkin Spice season, we’re celebrating the Nutcracker Season. This is our life for the next 4 months and we love every single second of it (mostly). Little kids tend to complain in the middle of it but the moment they take the stage and bask in the glow of the house lights, the magic is worth every single rehearsal, sore foot, and achy hamstrings. Believe me when I tell you that ballet dancers are more than graceful, nymph-like fairy creatures… they are fierce, elite athletes. Don’t be fooled by the tutus and pointe shoes. It takes a lot of blood, sweat, and tears to look that graceful.

The Nutcracker and the Four Realms, The Nutcracker, Tchaikovsky, Ballet, Misty Copeland, Helen Mirren, Keira Knightly, Disney, Walt Disney, Disney Movie Studios, Christmas, Holidays, ballet, ballerinas

READ ALSO: What’s so Special about the Nutcracker?

My girls have been dancing since they were 2-years-old. It started with creative dance classes, once a week for ½ an hour. Now, at ages 11 and 13-years-old, they dance 5–12 hours a week, respectively and this is with scaling their schedules back. They love to dance but the intensity and dedication can be a little overwhelming and challenging, though embraced, for children this young. The commitment and passion are real.

The Nutcracker and the Four Realms, The Nutcracker, Tchaikovsky, Ballet, Misty Copeland, Helen Mirren, Keira Knightly, Disney, Walt Disney, Disney Movie Studios, Christmas, Holidays, ballet, ballerinas

My husband laughs at me because every time I watch them perform, my heart swells with pride and my eyes leak because I’m so proud of them. I’ve been driving them and watching practices and rehearsals since they’ve been toddlers and what the audience sees as a few minutes, I know the hours, years and dedication it has taken to get to that one minute. I have never been so devoted to anything, except for being their mother. So for these young ladies and gentleman to give so much of themselves makes me proud of them in ways that are hard to put into words.

The Nutcracker and the Four Realms, The Nutcracker, Tchaikovsky, Ballet, Misty Copeland, Helen Mirren, Keira Knightly, Disney, Walt Disney, Disney Movie Studios, Christmas, Holidays, ballet, ballerinas

Nutcracker is one of our biggest productions. Our ballet produces one of Forbes Magazine’s top 10 Nutcracker productions in the country. That’s a big reputation to live up to every year and still, every year, our creative director rises to the challenge and levels up in new and unexpected ways. Each year the Nutcracker is more magical than the last.

We had auditions last weekend and soon, we’ll find out what parts the girls have been assigned. This is my Bella’s 9th Nutcracker and will be Gabi’s 6th Nutcracker season. It’s something we look forward to every year and celebrate as a family. Nutcracker and family night, celebrated with some sugary indulgence befitting of the Land of Sweets.

The Nutcracker and the Four Realms, The Nutcracker, Tchaikovsky, Ballet, Misty Copeland, Helen Mirren, Keira Knightly, Disney, Walt Disney, Disney Movie Studios, Christmas, Holidays, ballet, ballerinas

My girls and all of their friends are excited to see Disney’s new big screen version of our favorite classic ballet, the Nutcracker and the Four Realms. I’m interested in seeing the adaptation and how Disney tells the story of Clara’s adventures. The synopsis is as follows.

READ ALSO: The Lump in my Heart Runneth Over

The Nutcracker and the Four Realms, The Nutcracker, Tchaikovsky, Ballet, Misty Copeland, Helen Mirren, Keira Knightly, Disney, Walt Disney, Disney Movie Studios, Christmas, Holidays, ballet, ballerinas

All Clara (Mackenzie Foy) wants is a key – a one-of-a-kind key that will unlock a box that holds a priceless gift. A golden thread, presented to her at godfather Drosselmeyer’s (Morgan Freeman) annual holiday party, leads her to the coveted key—which promptly disappears into a strange and mysterious parallel world. It’s there that Clara encounters a soldier named Phillip (Jayden Fowora-Knight), a gang of mice and the regents who preside over three Realms: Land of Snowflakes, Land of Flowers and Land of Sweets.

Misty Copeland, The Nutcracker and the Four Realms, The Nutcracker, Tchaikovsky, Ballet, Misty Copeland, Helen Mirren, Keira Knightly, Disney, Walt Disney, Disney Movie Studios, Christmas, Holidays, ballet, ballerinas

Clara and Phillip must brave the ominous Fourth Realm, home to tyrant Mother Ginger (Helen Mirren), to retrieve Clara’s key. Hopefully, returning harmony to the unstable world. Starring Keira Knightley as the Sugar Plum Fairy. Disney’s new holiday feature film “The Nutcracker and the Four Realms” is directed by Lasse Hallström and Joe Johnston. Disney’s the Nutcracker and the Four Realms is inspired by E.T.A. Hoffmann’s classic tale.

Misty Copeland, The Nutcracker and the Four Realms, The Nutcracker, Tchaikovsky, Ballet, Misty Copeland, Helen Mirren, Keira Knightly, Disney, Walt Disney, Disney Movie Studios, Christmas, Holidays, ballet, ballerinas

This part, the Fourth Realm and the idea of Mother Ginger as a villain have me very intrigued. I can’t wait to take my daughters to see how the story unfolds in mysterious and intriguing new ways. You know with a little Disney pixie dust, Clara’s adventure can only get more magical.

Have you seen the Nutcracker classic ballet on stage? If you have, it’s probably close to your heart and surrounded by a lifetime of fond memories.

Nutcracker, ballet, ballerina, Christmas traditionAre you looking forward to seeing Disney’s the Nutcracker and the Four Realms?

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