What Happens when Your Mind and Body are Out of Sync?

Sometimes as a busy wife and mom, my life can get pretty hectic. Probably a lot like yours. It’s not easy when you have to be 100 places at the same time and you have little people depending on you for survival. That’s a lot of pressure, in and of itself, add to that work, errands, husband time and the fact that I am not as young as I once was and it’s easy to feel overwhelmed pretty quickly.

The thing is that this happens quite frequently and when it does, I don’t feel like myself. Does that happen to you? I’ve noticed that whenever my life gets busy and I’m experiencing a lot of emotional stress, there are always accompanying physical ramifications. For example, when you’re stressing out over why the baby isn’t sleeping through the night and the next thing you know you get a monster pimple between your eyes or you remember in the middle of the night that you have to bake 50 cupcakes for the PTO bake sale and then you fall victim to a migraine.

I’ve had an extremely stressful few months recently. I broke my leg last fall which created a host of other issues, as you can imagine mostly because when you are confined to one place and can’t bear weight, you start to feel like a ghost in your own life. You can’t imagine the emotional stress that feeling irrelevant can put on someone. Makes you appreciate what it must feel like to be elderly.

Then this spring I started having gallbladder attacks which led to a surgery to remove a diseased gallbladder. If you’ve never had a gallbladder attack, I don’t recommend them. They feel like an induced labor with no epidural. This caused more emotional stress that manifested itself by physically wiping me out. On top of all of this, I’m pretty sure that I’ve entered perimenopause land. They say it can start anywhere from your thirties through your forties (or even earlier for some) and can last anywhere from 10 months to 10 years, so that makes it a definite possibility.

I haven’t noticed any major symptoms like hot flashes, irregular periods or lower sex drive but others like urine leakage (hello, giving birth to two babies with huge heads), fatigue (a mom’s work is never done), mood swings and trouble sleeping (well, I’m a mom and a diagnosed insomniac so this has been part of my reality since having kids) but other than that I feel like I’m 25-years-old. Well, except for the occasional vaginal dryness but I blame that on the stress. Not to be too graphic but sometimes it’s like a slip and slide down there and sometimes it’s like the Sahara. I adjust. I’m not giving up my sex life because my vagina is being bipolar. Hey, 2 pregnancies, a broken leg and wonky gallbladder didn’t stop me. I’m not about to let aging win the war. I’m not dead yet.

The thing is life slows down for no woman so we have to make time to take care of ourselves. Sometimes that means getting some extra sleep, sometimes that means taking vitamins and exercising, sometimes that means sneaking away to pee in silence and sometimes that means giving yourself a little help in the lubricant area. Hey, my mama always told me, “God helps those who help themselves.” I have no shame in helping myself to the sex life I want. If that means picking up some Vagisil ProHydrate then I will. Vagisil ProHydrate Natural Feel helps make my love life feel natural again without the dryness that comes with perimenopause.

 

Unfortunately, it quite literally, took me falling and breaking my leg and being completely bed ridden for 4 months to learn that lesson. So when your body is telling you to slow down or take care of it, do it. You only have one body and one life. Enjoy

What do you do to relieve stress that’s just for you and nobody else?

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Comments (2)

I like to go for long runs by myself to relieve stress.

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